News & Notes - Auroville

Programme for December 2013
Y o g a - I y e n g a r
Āsanas introduction-beginners Mon 07.30 - 09.00 Tatiana
Āsanas (*) intermediate Mon 17.15 – 19.00 Tatiana
Āsanas all levels Tues11.00 – 12.30 Angela
Pranayama regular Iyengar practitioners Tues 17.15 – 19.00 Tatiana
Āsanas all levels Tues 15.30 – 17.00 Angela
Āsanas for women all levels Wed 07.45 – 09.15 Angela
Āsanas(*) advanced Wed 17.00 – 19.00 Tatiana
Āsanas for women intermediate – advanced Thurs 07.30 – 09.00 Tatiana
Restorative Āsanas esp. for elderly people Thurs 15.30 – 16.30 Tatiana
Āsanas introduction-beginners Thurs 17.00 – 18.30 Tatiana
Āsanas for the spine all levels Fri 08.15 – 09.30 Tatiana
Āsanas all levels Fri 17.15 – 19.00 Angela
Āsana- open practice (*) intermediate – advanced Sat 08.00 – 10.00 Tatiana
Āsana introduction-beginners Sat 11.00 - 12.30 Tatiana
Āsanas all levels Sat 16.30 – 18.00 Angela
(*) = Open to Aurovilian & Newcomers only
Y o g a - A s h t a n g a - V i n y a s a
Ashtanga – Vinyasa (*) regular practitionners Tues, Fri 06.30 – 08.15 Alain
(*) = Open to regular practitioners only
Y o g a - m i x e d s t y l e s
Āsanas (*) for teenagers Mon, Wed 16.00 – 17.00 Natascha
Yoga Therapy all levels Mon, Wed, Fri 08.30 – 10.00 Gala
Vinyasa flow beginners Mon 17.30 – 18.30 Jane
Vinyasa flow all levels Weds 07.00 – 08.30 Jane
Yin Yoga (Restorative) all levels Thurs 17.30 – 18.45 Jane
Hatha Yoga all levels in French Mon 10.30 - 11.30 Sylvie
Yoga Nidra all levels in French Tues 15.30 - 17.00 Sylvie
Hatha Yoga all levels in French Thurs 08.30 - 10.00 Sylvie
Āsanas for children 7-9 yrs. Sat 10.00 – 11.00 Gala
Yoga in Tamil (*) all levels Sat 16.00 – 17.00 Muthu
O t h e r E x e r c i s e s
Discovery of the energy body children, 7-9 yrs. Sat 11.00 – 12.00 Gala
M a r t i a l A r t s
Aikido all levels Tue/Thurs 06.00 – 07.30 Surya
Aikido beginners Tue 18.00 – 19.00 Surya
Aikido beginners Sat 06.00 – 07.30 Surya/Cristo
The timings of Children classes are not mentioned here. Contact Cristo 2622356, email: cristo@gmx.fr
W o r k s h o p
Kaya bodha: 3 workshops in The Art of Body awareness with Hans - 3rd, 4th and 5th December
6.30am Anirveda: self defence, 10.00am Mula: Body awareness, 16.30pm: Prana: Chi Qong
Please pre register with reception, see details below
4th and Thursday 5th a: 3 workshops Body 4th and Thursday 5th December
H e a l t h C a r e a t P i t a n g a
Homeopathy & Bach Flower Remedy, Marika Mon, Fri: 09.00 – 12.00 Tue, Thurs: 15.00 – 17.00
For the following therapies & treatments please book your appointment on phone, 2622403/2622994
Ayurvedic Marma Massage with Umberto, Cranio Sacral Therapy with Elena, Electro magnetic Therapy with Vera, Energetic Therapy and
Life Coaching with Vani, Facial Treatment with Svetlana, Reiki with Betty, Releasing through Awareness – with Rosa, Shiatsu - with
Natacha, Thai Yoga Massage - with Juan.
Wednesday December 25th is holiday (Christmas )
Pitanga – Cultural Centre, Samasti Community.
Open Monday – Saturday 8.00 – 12.30 and 14.00 - 18.00
(0413) 262 2403 - pitanga@auroville.org.in
Classes in Verite December 2013
Days Drop-in Classes Timings Facilitator
Sunday Group Meditation 9 am – 12 noon Pierre
Monday - Friday Maitree Yoga - Vinyasa Flow (until Friday Dec 20) 7 am - 8.15 am Shivi
Monday (starts Dec 23) Pilates Body Motion 4 - 5 pm Philippe& Sabine
News&Notes 30 th November 2013[525]
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