Monthly Fitness Test Requirements - U.S. Coast Guard
Monthly Fitness Test Requirements - U.S. Coast Guard
Monthly Fitness Test Requirements - U.S. Coast Guard
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COMDTINST M6200.1B<br />
Age (years) 20-29 30-39 40-49 50-59<br />
Superior 95<br />
Table E-16: 300 Meter Run Norms Males<br />
Age (years) 20-29 30-39 40-49<br />
Superior 110<br />
Table E-17: 300 Meter Run Norms Females<br />
** Coopers does not have 300 meter run norms for women over 50.<br />
E-12