Physical fitness of elite women's rugby union players over a ...
Physical fitness of elite women's rugby union players over a ...
Physical fitness of elite women's rugby union players over a ...
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40m sprint<br />
The mean 40m sprint results for forwards and backs for the three testing sessions during the<br />
study are depicted in Figure 9. Unlike the 10m sprint times, the backs were significantly<br />
faster than forwards <strong>over</strong> 40m throughout the season. As in the 10m sprint, backs are<br />
significantly slower (p