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Physical fitness of elite women's rugby union players over a ...

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3.5 DATA COLLECTION<br />

The collection <strong>of</strong> physical <strong>fitness</strong> data occurred on three assessment periods during the season<br />

(pre-season, mid-season and post-season), <strong>of</strong> which coincided with the National training<br />

camps. All <strong>of</strong> the <strong>players</strong> were assessed on each test on the first day <strong>of</strong> each training camp.<br />

On arrival at the training camp, <strong>players</strong> completed a detailed medical questionnaire and had a<br />

full medical examination by the team sport physician and musculo-skeletal screening by the<br />

physiotherapist. Players with medical conditions were excluded from participating in the<br />

physical assessment. Participants were familiarized with the testing protocol, although they<br />

had already been tested on several occasions for training program prescription purposes.<br />

The participants were confirmed by the South African Institute for Drug Free Sport as not<br />

having taken any exogenous anabolic-androgenic steroids or other drugs or substances that<br />

could affect physical performance or hormonal balance. During the data collection process,<br />

assistants were used to help administer the testing .All <strong>of</strong> the assistants were qualified<br />

Biokineticist and also trained by the researcher prior to assisting in the physical evaluations.<br />

3.6 TESTING PROTOCOL<br />

The testing protocol consisted <strong>of</strong> anthropometric and physical measurements which were<br />

performed in the following order:<br />

Anthropometric measurements<br />

<br />

Stature<br />

46

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