Physical fitness of elite women's rugby union players over a ...

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Van Gent, M.M. and Spamer, E.J. (2005). Comparisons of positional groups in terms of anthropometric, rugby-specific skills, physical and motor components among U13, U16, U18 and U19 elite rugby players. Kinesiology, 37(1), 50-63. Wadley, G. and Le Rossignol, P. (1998). The relationship between repeated sprint ability and the aerobic and anaerobic energy systems. Journal of Science & Medicine in Sport, 1(2), 100-110. Williams, C., Reid, R., and Coutts, R. (1973). Observations on the aerobic power of university rugby players and professional soccer players. British Journal of Sports Medicine, 7, 390- 391. 112
APPENDIX A PARTICIPATION INFORMATION QUESTIONNIARE Faculty of Community and Health Sciences Department of Sport, Recreation, and Exercise Science PARTICIPITANT INFORMATION PACKAGE Project description This testing is being conducted as part of my postgraduate studies at University of the Western Cape (UWC) and preparation for the 2010 Women’s Rugby World Cup. The purpose of this research is to establish the fitness profile of an elite women’s rugby union player in South Africa. A second aim is to determine the changes in anthropometric characteristics, muscle power, speed and strength over a competitive season. This research is being conducted with full support and cooperation of the South African Rugby Union, however your decision to participate in the study is entirely voluntary. Participant involvement If you choose to participate in the study, you will be involved in continuous testing session throughout the World Cup campaign involving fitness testing of your individual body composition (Body Mass, Stature and 7 sum of skinfold), speed, muscle power, upper strength and endurance and aerobic endurance. The duration of the testing session will be approximately 3 hours for the entire squad. Expected Outcomes I expect to complete a Masters thesis for examination. In addition, publish the finding of various aspects of this research in a number of journals and publications, only after the 2010 Women’s Rugby 113
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PHYSICAL FITNESS OF ELITE WOMEN'S R
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ACKNOWLEDGMENTS I would like to ack
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In both positional groups, no signi
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2.3 PHYSIOLOGICAL DEMANDS OF RUGBY
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4.3.3 Speed .......................
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LIST OF TABLES PAGE Table I: Body M
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CHAPTER ONE STATEMENT OF THE PROBLE
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2007). Static exertion requires gre
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From the time men’s rugby union b
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• 10 and 40 m speed • 1 RM benc
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(Gabbett, 2007; Quarrie et al., 199
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Physical performance characteristic
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CHAPTER TWO REVIEW OF RELATED LITER
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LEOPARDS No of Women’s Clubs: 7 N
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2.2.3 International Women’s Rugby
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2.3.1 Movement Patterns Time-motion
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Analysis of work-to-rest periods in
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2.4.1 Body Mass There has been a ma
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Table I: Body Mass (kg) of female r
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Table II: Stature (cm) of female ru
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Table III: Comparison of 10m and 40
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etween age groups (Durandt et al.,
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Durandt et al., (2006) indicate tha
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Table IV: Comparison of Vertical Ju
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to allow accurate comparison (Duthi
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1988; Ueno, Watai, & Ishii, 1988).
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staff with regards to selection and
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male rugby players may be associate
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Union. The players were sub-divided
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Body mass Skinfolds (biceps, tricep
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held at 90 degrees to the surface o
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knees extended (straight), and bare
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controlled manner to the center of
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withdraw from the test if they are
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CHAPTER FOUR RESULTS 4.1 INTRODUCTI
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the descriptive analysis indicated
Page 73 and 74: Sum of skinfolds (mm) 200 180 160 1
Page 75 and 76: Percentage Body Fat (%) 40 35 30 25
Page 77 and 78: Within forwards, there was a small
Page 79 and 80: 10m speed (sec) 2.4 2.2 2.0 1.8 1.6
Page 81 and 82: 40m speed (sec) 7 6 5 4 3 2 1 * * *
Page 83 and 84: No difference was apparent within p
Page 85 and 86: Pull ups 10 8 6 4 2 * * Forwards Ba
Page 87 and 88: 50 40 * * * Forwards Backs Push-ups
Page 89 and 90: CHAPTER 5 DISCUSSION, CONCLUSION AN
Page 91 and 92: Cup (Schick et al., 2006). Attentio
Page 93 and 94: skinfold thickness throughout the s
Page 95 and 96: likelihood of injury during a train
Page 97 and 98: can be possibly attributed to a gre
Page 99 and 100: provide a good measure of the upper
Page 101 and 102: mid-season, which performed 12 and
Page 103 and 104: A reasonably high aerobic fitness l
Page 105 and 106: these two broad positional groups h
Page 107 and 108: physical fitness, it may also be ac
Page 109 and 110: The current study has described the
Page 111 and 112: Baker, D. and Nance, S. (1999). The
Page 113 and 114: Crewther, B.T., Gill, N., Weatherby
Page 115 and 116: Ellis, L., Gastin, P., Lawrence, S.
Page 117 and 118: Hrysomallis, C. (2010). Upper body
Page 119 and 120: Maud, P.J. (1983). Physiological an
Page 121 and 122: Rienzi, E., Reilly, T., and Malkin,
Page 123: Spencer, M., Bishop, D., Dawson, B.
Page 127 and 128: APPENDIX B CONSENT FORM Faculty of
Page 129 and 130: 3.SPEED AND ACCELARATION 10 m (sec)
Page 131 and 132: Forwards Backs Vertical Jump (cm) T
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