May 13, 2005 - Glebe Report
May 13, 2005 - Glebe Report
May 13, 2005 - Glebe Report
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N EWS <strong>Glebe</strong><br />
Taking yoga to Ottawa's high-risk populations<br />
BY SARADA EASTHAM<br />
For Mary, a resident of a local<br />
women's shelter, learning yoga has<br />
enriched her ability to deal with the<br />
challenges in her life. "The classes<br />
have helped me to heal," she says, "I<br />
am more able to cope with stress and<br />
feel less pain, because of the classes.<br />
I love my yoga time. It is time just<br />
for me."<br />
For the last few years, the Ottawa<br />
Radha Yoga Centre has been<br />
offering classes to women like Mary<br />
and to other special-needs groups in<br />
the Ottawa area, including people<br />
living with multiple sclerosis and<br />
cancer; immigrant women; and<br />
teens who are mothers, pregnant or<br />
living on the streets. This year's<br />
focus has been on offering classes to<br />
at-risk youth. Already, partnerships<br />
have been formed with Ottawa<br />
advocacy groups such as St. Mary<br />
Home, a centre for pregnant teens,<br />
and the Youth Services Bureau.<br />
There are many options for<br />
,<br />
Galitcha fundraiser will take place at the GCC on June 18.<br />
people who have the social resources<br />
to access yoga. However, for those<br />
who do not, the culture around yoga<br />
can be intimidating. This is<br />
incredibly sad, because it is often the<br />
most vulnerable populations who are<br />
able to gain the most from the<br />
practices of yoga.<br />
So how can yoga help people?<br />
What makes it a radical healing modality<br />
that can work for everyone?<br />
Yoga is about union. It is about<br />
bringing your body, mind and spirit<br />
together. This is an ideal practice,<br />
especially for those who are in crisis<br />
situations, as it can help them to<br />
focus and find relaxation under any<br />
circumstances. It is very moving to<br />
watch the participants get to know<br />
their bodies and begin working<br />
through healing and the restoration<br />
of self-esteem.<br />
<strong>Report</strong> <strong>May</strong> <strong>13</strong>, <strong>2005</strong> 28<br />
To enable this valuable work to<br />
continue, the Ottawa Radha Yoga<br />
Centre is planning a summer fundraiser<br />
and has enlisted in the help of<br />
some of Ottawa's favourites.<br />
Galitcha, a world-renowned<br />
Ottawa-based group that weaves a<br />
vibrant tapestry of East Indian,<br />
jazz and global music, will be<br />
performing, along with several<br />
classical Indian dancers, at the<br />
<strong>Glebe</strong> Community Centre, June<br />
18, 8 p.m. Tickets are $20/$10<br />
students. All proceeds will go<br />
directly to the Outreach program.<br />
To find out more or to purchase<br />
tickets, call the Ottawa Radha Yoga<br />
Centre at 236-3545 or contact by e-<br />
mail at radha@ca.inter.net.<br />
Tickets are also available through<br />
the Ottawa Folklore Centre (1111<br />
Bank Street, 730-2887) Arbour<br />
Environmental Shoppe (800 Bank<br />
Street, 567-3168) and Lululemon<br />
Athletica (340 Richmond Road, 761-<br />
1839).<br />
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