Nitnem by Dr. Kulwant Singh, with Punjabi ... - Gurbanifiles.org

261
mMnu Dovhu sbid lwghu hir isau rhhu icqu lwie ]
mannu Dhovahu sabad laagahu har si-o rahhu chitu laa-ay.
Awpxy mn nUM Sbd dy nwl l`g ky - gurbwxI pVH, nwm jp, gurU dw hukm mMn ky, Dovo, Aqy
hr vkq vwihgurU jI dy nwl iehnUM joV ky r`Ko[
Wash your mind (Soul) by keeping attached to the Shabad - read Scriptures,
recite His Name, obey His Will, and keep your mind: spirit, consciousness,
focused on the Lord.
khY nwnku gur prswdI shju aupjY iehu shsw iev jwie ]18]
kahai naanak gur parsaadee sahj upjai ih sahsaa iv jaa-ay. ||18||
nwnk jI kihMdy hn ik gurU mhwrwj dI ikrpw dy nwl shj (itkwau, qs`lI) pYdw hoNdw hY, Aqy
ies dy nwl Brm dUr ho jWdy hn, prmwqmw au~qy Brosw Aw jWdw hY[
Says Nanak, by Guru's grace, the mental calm (Poise) is attained, and by this the
doubts get removed. ||18||
jIAhu mYly bwhrhu inrml ]
jee-ahu mailay baahrahu nirmal.
jo mn dy mYly hn (pwpI, bury), Br bwhroN piv`qr idsdy hn,
Those, at heart bad: polluted within, but outwardly pure – their appear is good,
bwhrhu inrml jIAhu q mYly iqnI jnmu jUAY hwirAw ]
baahrahu nirmal jee-ahu ta mailay tinee janam joo-ai haari-aa.
bwhroN piv`qr Br mn dy mYly hn, auhnW ny Awpxw jnm jUey hwirAw hY (&zUl, mwVy kMmW ivc
hwr id`qw hY)[
Those outwardly pure, but polluted at heart, have lost their lives in a gamble
(Uselessly).
eyh iqsnw vfw rogu lgw mrxu mnhu ivswirAw ]
ayh tisnaa vadaa rog lagaa maranu manhu visaari-aa.
iehnw nUM qirSnw iek v`fI bImwrI l`gI hoeI hY, Aqy ieh Bu`l gey hn ik iehnw ny vI mrnw
hY - ieh sB kuJ ieQy hI C`f jwxw hY[
iqsnw – ipAws[ mwieAw, sMswr dIAW vsqW dI ipAws, lwlc, Bu`K)
They have the affliction (Disease) of the great thirst (Greed) for the worldly
things, and they do not remember death. (That on death, all these things will be
left here).
vydw mih nwmu auqmu so suxih nwhI iPrih ijau byqwilAw ]
vaydaa meh naam utam so suneh naahee phirhe ji-o baytaali-aa.
(ieh lok), vydW dy ivc id`qw hoieAw au~cw-su`cw vwihgurU dw nwm suxdy nhI (nwm dI prvwh