2693-FHPS HIGH SCHOOL WEEK 4
2693-FHPS HIGH SCHOOL WEEK 4
2693-FHPS HIGH SCHOOL WEEK 4
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High School Menu Date: NOVEMBER 5 - 9, 2012<br />
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk choices include 1% white and skim<br />
chocolate.<br />
In addition to the vegetables and fruits offered on our serving line stations, a daily cold vegetable and fruit bar is available daily. We feature a variety of vegetables and fruits<br />
on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich vegetables including red/orange and dark green varieties, as well as<br />
beans and other additional choices.<br />
Station Monday Tuesday Wednesday Thursday Friday<br />
Sweet N Sour Chicken<br />
w/Vegetables<br />
Twin Beef Hard Shell Tacos Oven Fried Chicken Tarragon Chicken Baked Macaroni & Cheese (v)<br />
Crunchy Asian Topping Brown Rice & Beans<br />
Whole Grain Cinnamon<br />
Breadstick<br />
Dinner Roll Mini Biscuit<br />
Play Bowls<br />
White Rice Whole Grain Cinnamon Breadstick Dirty Brown Rice Mashed Potatoes with Gravy<br />
Grab a<br />
Stack<br />
Crust &<br />
Stuff<br />
Ready Set<br />
Deli<br />
OutTakes<br />
Featured<br />
Fruit/Veg<br />
Bar<br />
Selections<br />
Roasted Carrots w/Cumin &<br />
Cinnamon<br />
Roasted Italian Butternut<br />
Squash<br />
Roasted Carrot "Fries"<br />
Cornbread<br />
Seasoned Broccoli Seasoned Corn Seasoned Peas Seasoned Brocolli<br />
Green Onions Roasted Tomato Salsa Fresh Green Parsley Green Onions Diced Red Pepper<br />
Whole Grain Mini Chicken Corn<br />
Dog Nuggets<br />
Cheese Quesadilla w/Salsa (V) Hamburger on a Bun<br />
Chicken Pesto & Swiss Panini on<br />
Sourdough<br />
Bean Burrito (V)<br />
Chicken Salsa Wrap Cheese Steak Sandwich on a Roll<br />
Whole Grain Chicken & Cheese<br />
Quesadilla/Salsa<br />
Turkey Corn Dog<br />
Whole Grain Mini Chicken Corn<br />
Dog Nuggets<br />
Philly Cheese Steak on Roll Hot Ham and Cheese on Bagel* Buffalo Chicken Wrap Meatball Sub on Roll Hot Turkey on Bagel<br />
Popcorn Chicken with Popcorn Chicken with Breadstick Popcorn Chicken with Breadstick Popcorn Chicken with Breadstick Popcorn Chicken with<br />
Breadstick<br />
Breadstick<br />
Seasoned Broccoli Roasted Carrot "Fries" Sweet Potato Tots Seasoned Peas<br />
Roasted Italian Butternut<br />
Squash<br />
Available Daily: Cheese Pizza on Chartwells Super Whole Wheat Crust w/ Olive Oil & Flax (V)<br />
Pepperoni Pizza*<br />
Cheese Filled Breadsticks with<br />
Tomato dipping sauce (V)<br />
Neapolitan Pizza (V)<br />
South of the Border Chicken<br />
Pizza<br />
Buffalo Chicken Pizza Buffalo Chicken Flatbread Pepperoni Bread* Ham and Cheese Flatbread*<br />
Pepperoni Pizza*<br />
Pizza topped with Green<br />
Pepper and Onions (V)<br />
Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins<br />
Sliced Onions Sliced Onions Sliced Onions Sliced Onions Sliced Onions<br />
Fresh Shredded Carrots Fresh Shredded Carrots Fresh Shredded Carrots Fresh Shredded Carrots Fresh Shredded Carrots<br />
Cheese Cubes, Crackers & Fruit Yogurt Parfait with Granola Cheese Cubes, Crackers & Three Cheese Honey Mustard Cheese Cubes, Crackers &<br />
Grapes (V)<br />
Topping (V)<br />
Grapes (V)<br />
Wrap (V)<br />
Grapes (V)<br />
Crispy Chicken Popper Salad<br />
w/Croutons & Crackers<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Ham & Cheese Chef Salad<br />
w/Croutons & Crackers*<br />
Ham & Cheese Chef Salad<br />
w/Croutons & Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Chicken Caesar Wrap<br />
Chicken Caesar Wrap Buffalo Chicken Wrap Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Oriental Chicken Salad w/Crunchy<br />
Asian Topping & Crackers<br />
Three Cheese Honey Mustard<br />
Wrap (V)<br />
Fruit Yogurt Parfait with Granola<br />
Topping (V)<br />
Grilled Chicken Caesar Salad w/<br />
Croutons & Crackers<br />
Ham & Cheese Chef Salad<br />
w/Croutons & Crackers*<br />
Green Peas Confetti Coleslaw Black Beans Fresh Zucchini Coins Fresh Red Pepper Strips<br />
Fresh Baby Carrots Fresh Cucumber Sticks Fresh Cherry Tomatoes Chopped Romaine Lettuce Broccoli Florettes<br />
Fresh Sliced Celery Crunchy Spinach Salad Fresh Red Delicious Apple Fresh Sliced Mushrooms Dark Green Tossed Salad<br />
Chilled Cinnamon Applesauce Banana Dark Green Tossed Salad<br />
Chilled Mixed Fruit w/ Fresh<br />
Strawberries<br />
Fresh Cantaloupe<br />
Mandarin Oranges Chilled Peaches Chilled Pears Chilled Pineapples Fresh Red Grapes<br />
Questions or comments?<br />
Please call Amy Larson, Food Service Director at 616-493-8774<br />
* = Contains Pork (V) = Vegetarian<br />
The School Lunch Program is operated in accordance with U.S. Department of Agriculture policy which does not permit discrimination because of race, color, sex, age, handicap<br />
or national origin. Any person who believes that he or she has been discriminated against in any U.S.D.A. activity should write to the Secretary of Agriculture, Washington, D.C.<br />
20250.
High School Menu Date: NOVEMBER 12 - 16, 2012<br />
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk choices include 1% white, skim white<br />
and skim chocolate.<br />
In addition to the vegetables and fruits offered on our serving line stations, a daily cold vegetable and fruit bar is available daily. We feature a variety of vegetables and fruits<br />
on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich vegetables including red/orange and dark green varieties, as well as<br />
beans and other additional choices.<br />
Station Monday Tuesday Wednesday Thursday Friday<br />
Popcorn Chicken Baked Macaroni & Cheese (V) Spicy Orange Popcorn Chicken Saucy Italian Meatballs Mexican Seasoned Chicken<br />
Play Bowls<br />
Grab a<br />
Stack<br />
Crust &<br />
Stuff<br />
Ready Set<br />
Deli<br />
OutTakes<br />
Extra, Extra<br />
Whole Wheat Dinner Roll Toasted Whole Grain Garlic Bun Asian Crunchy Noodles French Breadstick Brown Fiesta Rice<br />
Mashed Potatoes White Rice Rotini or Whole Grain Pasta Corn Tortilla Chips and Cheese<br />
Sauce<br />
Roasted Carrot Fries Seasoned Peas Seasoned Broccoli Roasted Italian Vegetables Seasoned Corn<br />
Seasoned Corn Baked Tater Tots Seasoned Carrots Sweet Potato Tots Seasoned Black Beans<br />
Chicken Gravy Fresh Parsley Green Onions Roma Herb Blend Roasted Tomato Salsa<br />
Garden Burger on Whole Grain<br />
Bun (V)<br />
Turkey Club Panini on Whole<br />
Wheat*<br />
Popcorn Chicken with<br />
Breadstick<br />
Hamburger on a Whole Grain<br />
Bun<br />
Hamburger on a Whole Grain Bun Turkey Hot Dog on Whole Wheat<br />
Bun<br />
Chicken Pesto & Swiss Sandwich Whole Grain Mini Turkey Corn<br />
Dog Nuggets<br />
Corndog * Sloppy Joe on Whole Grain Bun Cheese Steak Sandwich ona Roll Hamburger on Whole Grain Bun<br />
Popcorn Chicken with Breadstick Popcorn Chicken with Breadstick Popcorn Chicken with Breadstick Popcorn Chicken with<br />
Breadstick<br />
Buffalo Breaded Chicken with<br />
Mozzarella on a WG Bun<br />
Tomato & Mozzarella Panini on<br />
Whole Wheat (V)<br />
Meatball Sub on a Roll Toasted Cheese on Bagel<br />
Roasted Carrot Fries Baked Tater Tots Seasoned Broccoli Sweet Potato Tots Seasoned Corn<br />
Available Daily: Cheese Pizza on Chartwells Super Whole Wheat Crust w/ Olive Oil & Flax (V)<br />
Mexican Pizza<br />
Pepperoni Pizza*<br />
Aloha Chicken and Ham Pizza* Cheese Filled Breadsticks with<br />
Tomato dipping sauce (V)<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Red Hot Chicken Pizza<br />
Supreme Pizza* Spinach Ricotta Pizza<br />
Pepperoni Pizza* Ham & Cheese Flatbread* Pepperoni Pizza*<br />
Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins<br />
Sliced Onions Sliced Onions Sliced Onions Sliced Onions Sliced Onions<br />
Fresh Shredded Carrot Fresh Shredded Carrot Fresh Shredded Carrot Fresh Shredded Carrot Fresh Shredded Carrot<br />
Cheese Cubes, Crackers & Fruit Yogurt Parfait with Granola Cheese Cubes, Crackers & Fruit Yogurt Parfait with Granola Cheese Cubes, Crackers &<br />
Grapes (V)<br />
Topping (V)<br />
Grapes (V)<br />
Topping (V)<br />
Grapes (V)<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Ham & Cheese Chef Salad<br />
w/Croutons & Crackers*<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Ham & Cheese Chef Salad<br />
w/Croutons & Crackers*<br />
Green Peas Cool Marinated Cucumber<br />
"Pickles"<br />
Garbanzo Beans Fresh Broccoli Fresh Baby Carrots<br />
Fresh Carrots Sticks Garbanzo Beans Fresh Cherry Tomatoes Hearty Green Spinach Romaine Ceasar Salad<br />
Orange Wedges Fresh Bananas Peachy Fruit Salad w/Grapes Rainbow Apples Chilled Apricots<br />
Chilled Peaches Chilled Cinnamon Applesauce Chilled Pineapples Fresh Grapes Fresh Banana<br />
Apple Salad w/Honey Mustard<br />
Dressing<br />
Dark Green Tossed Salad Fresh Cantalope Fresh Cauliflower Fresh Red Pepper Strips<br />
Go to MyPlate.gov for online personal<br />
wellness resources for you and your family.<br />
Questions or comments?<br />
Please call Amy Larson, Food Service Director at 616-493-8774<br />
* = Contains Pork (V) = Vegetarian<br />
The School Lunch Program is operated in accordance with U.S. Department of Agriculture policy which does not permit discrimination because of race, color, sex, age, handicap<br />
or national origin. Any person who believes that he or she has been discriminated against in any U.S.D.A. activity should write to the Secretary of Agriculture, Washington, D.C.<br />
20250.
High School Name Date: NOVEMBER 19 - 23, 2012<br />
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk choices include 1% white and skim<br />
chocolate.<br />
In addition to the vegetables and fruits offered on our serving line stations, a daily cold vegetable and fruit bar is available daily. We feature a variety of vegetables and fruits<br />
on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich vegetables including red/orange and dark green varieties, as well as<br />
beans and other additional choices.<br />
Station Monday Tuesday Wednesday Thursday Friday<br />
Turkey Taco Meat<br />
Chicken Lo Mein w/ Whole Grain<br />
Noodles<br />
Play Bowls<br />
Grab a<br />
Stack<br />
Crust &<br />
Stuff<br />
Ready Set<br />
Deli<br />
OutTakes<br />
Extra, Extra<br />
Fiesta Rice Crunchy Asian Topping<br />
Tortilla Chips White Rice<br />
Black Beans Roasted Carrot "Fries"<br />
Seasoned Corn Seasoned Broccoli<br />
Roasted Tomato Salsa Green Onions<br />
Chicken Salsa on Whole Grain<br />
Wrap<br />
Cheese Quesadilla w/Salsa (V)<br />
Corn Dog*<br />
Buffalo Breaded Chicken w/<br />
Mozzarella on a WG Bun<br />
Toasted Cheese on Bagel (V) Hot Turkey & Cheese Bagel<br />
Popcorn Chicken with Popcorn Chicken with Breadstick<br />
Breadstick<br />
Seasoned Corn Roasted Carrot "Fries"<br />
Available Daily: Cheese Pizza on Chartwells Super Whole Wheat Crust w/ Olive Oil & Flax (V)<br />
Pepperoni Bread*<br />
Cheese Filled Breadsticks with<br />
Tomato dipping sauce (V)<br />
Buffalo Chicken Pizza Buffalo Chicken Flatbread<br />
Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Fresh Cucumber Coins Fresh Cucumber Coins<br />
Sliced Onions Sliced Onions<br />
Fresh Shredded Carrot Fresh Shredded Carrot<br />
Cheese Cubes, Crackers & Fruit Yogurt Parfait with Granola<br />
Grapes (V)<br />
Topping (V)<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Ham & Cheese Chef Salad<br />
w/Croutons & Crackers*<br />
Ham & Cheese Chef Salad<br />
w/Croutons & Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Chilled Pineapple Confetti Coleslaw<br />
Fresh Snow Peas Fresh Cucumber Coins<br />
Fresh Baby Carrots Crunchy Spinach Salad<br />
Chilled Applesauce Banana<br />
Dark Green Tossed Salad Chilled Peaches<br />
Go to MyPlate.gov for online personal<br />
wellness resources for you and your family.<br />
Questions or comments?<br />
Please call Amy Larson, Food Service Director at 616-493-8774<br />
* = Contains Pork (V) = Vegetarian<br />
Lunch Price: $2.60 or $3.10 for Outtakes<br />
The School Lunch Program is operated in accordance with U.S. Department of Agriculture policy which does not permit discrimination because of race, color, sex, age, handicap<br />
or national origin. Any person who believes that he or she has been discriminated against in any U.S.D.A. activity should write to the Secretary of Agriculture, Washington, D.C.<br />
20250.
High School Menu Date: NOVEMBER 26 - 30, 2012<br />
A full student lunch includes a choice of entrée supplying protein and grain, 2 vegetable side dishes, 2 fruit side dishes, and a choice of milk. Milk choices include 1% white, skim white<br />
and skim chocolate.<br />
In addition to the vegetables and fruits offered on our serving line stations, a daily cold vegetable and fruit bar is available daily. We feature a variety of vegetables and fruits<br />
on the bar including locally grown when seasonally available. Each week we feature deeply colored, nutrient-rich vegetables including red/orange and dark green varieties, as well as<br />
beans and other additional choices.<br />
Station Monday Tuesday Wednesday Thursday Friday<br />
Play Bowls<br />
Grab a<br />
Stack<br />
Crust &<br />
Stuff<br />
Ready Set<br />
Deli<br />
OutTakes<br />
Extra, Extra<br />
Sweet N Sour Chicken<br />
w/Vegetables<br />
Open Face Hot Turkey Sandwich<br />
on Whole Wheat<br />
Beef Teriyaki Bites Scrambled Eggs Grilled Chicken<br />
White Rice Corn Bread Waffle<br />
Creamy Garlic Sauce or<br />
Marinara<br />
Whole Wheat Sesame<br />
Breadstick<br />
Whole Grain Garlic Toast Sticks White Rice Whole Grain Pancake Penne Pasta & Breadstick<br />
Roasted Carrot Fries Seasoned Peas Seasoned Green Beans Sweet Potato Tots Seasoned Green Beans<br />
Seasoned Broccoli Mashed Potatoes Corn on the Cob Warm Baked Apples Seasoned Broccoli<br />
Green Onions Turkey Gravy Fresh Parsley Maple Syrup Green Onions<br />
Garden Burger on Whole Grain Turkey Club Panini with Whole Turkey Hot Dog on a Whole Buffalo Breaded Chicken with Chicken Pesto & Swiss Panini<br />
Bun (V)<br />
Grain Bread<br />
Grain Bun<br />
Mozzarella on WG Bun<br />
on Sourdough<br />
Whole Grain Cheese Quesadilla<br />
w/Salsa (V)<br />
Corn Dog*<br />
Toasted Cheese on Whole Wheat Whole Grain Cheese Quesadilla<br />
Bread (V)<br />
w/Salsa (V)<br />
Whole Grain Mini Chicken Corn<br />
Dog Nuggets<br />
Philly Cheesesteak on a Roll Hot Ham and Cheese on a Bagel*<br />
Chicken Popcorn with<br />
Breadstick<br />
Chicken Pesto & Swiss Panini on<br />
Whole Wheat<br />
Meatball Sub on a Roll<br />
Hot Turkey and Cheese on a<br />
Bagel<br />
Chicken Popcorn with Breadstick Chicken Popcorn with Breadstick Chicken Popcorn with Breadstick Chicken Popcorn with<br />
Breadstick<br />
Seasoned Broccoli Baked Tator Tots Corn on the Cob Sweet Potato Tots Seasoned Green Beans<br />
Available Daily: Cheese Pizza on Chartwells Super Whole Wheat Crust w/ Olive Oil & Flax (V)<br />
Aloha Pizza w/Chicken & Ham *<br />
Cheese Filled Breadsticks with<br />
Tomato dipping sauce (V)<br />
Pepperoni Bread*<br />
Homemade French Bread Pizza<br />
(V)<br />
Pepperoni Pizza*<br />
Buffalo Chicken Pizza Ham & Cheese Flatbread*<br />
South of the Border Chicken<br />
Pizza<br />
Chicken Florentine Flatbread Philly Cheese Steak Pizza<br />
Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes<br />
Grilled Chicken Caesar Salad w/<br />
Croutons & Crackers<br />
Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins Fresh Cucumber Coins<br />
Sliced Onions Sliced Onions Sliced Onions Sliced Onions Sliced Onions<br />
Fresh Shredded Carrots Fresh Shredded Carrots Fresh Shredded Carrots Fresh Shredded Carrots Fresh Shredded Carrots<br />
Grilled Chicken Caesar Salad w/ Fruit Yogurt Parfait with Granola Grilled Chicken Caesar Salad w/ Fruit Yogurt Parfait with Granola Deli Chef Salad w/Croutons &<br />
Croutons & Crackers<br />
Topping (V)<br />
Croutons & Crackers<br />
Topping (V)<br />
Crackers*<br />
Cheese Cubes, Crackers &<br />
Grapes (V)<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Grilled Chicken Caesar Salad w/<br />
Croutons & Crackers<br />
Cheese Cubes, Crackers &<br />
Grapes (V)<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Grilled Chicken Caesar Salad<br />
w/Croutons & Crackers<br />
Deli Chef Salad w/Croutons &<br />
Crackers*<br />
Grilled Chicken Caesar Salad w/<br />
Croutons & Crackers<br />
Cheese Cubes, Crackers &<br />
Grapes (V)<br />
Grilled Chicken Caesar Salad w/<br />
Croutons & Crackers<br />
Green Peas<br />
Cool Marinated Cucumber<br />
"Pickles"<br />
Pinto Bean Salad Fresh Zucchini Coins Fresh Red Pepper Strips<br />
Fresh Carrot Sticks Caesar Romaine Salad Fresh Cherry Tomatoes Hearty Green Spinach Salad Broccoli Florettes<br />
Fresh Sliced Celery Fresh Sliced Mushrooms Crunchy Spinach Salad Cucumber Coins Dark Green Tossed Salad<br />
Chilled Pears Fresh Grapes Peachy Fruit Salad w/Grapes Mandarin Oranges Jell-O w/ Mixed Fruit<br />
Chilled Peaches Chilled Applesauce Chilled Pineapples Fresh Grapes Chilled Peaches<br />
Go to MyPlate.gov for online personal<br />
wellness resources for you and your family.<br />
Questions or comments?<br />
Please call Amy Larson, Food Service Director at 616-493-8774<br />
* = Contains Pork (V) = Vegetarian<br />
Lunch Price: $2 60 or $3 10 for Outtakes<br />
The School Lunch Program is operated in accordance with U.S. Department of Agriculture policy which does not permit discrimination because of race, color, sex, age, handicap<br />
or national origin. Any person who believes that he or she has been discriminated against in any U.S.D.A. activity should write to the Secretary of Agriculture, Washington, D.C.<br />
20250.
This month’s food focus is Winter Squash:<br />
Varieties of winter squash include include acorn, banana, buttercup, butternut, Hubbard, spaghetti and sweet<br />
dumplings.<br />
Squash are one of the oldest cultivates (grown) crops in the Western Hemisphere.<br />
Seeds found in Mexico have been dated as 10,000 years old.<br />
Despite the name , winter squash are not grown or harvested in the winter ‐ they are actually warm ‐weather plants ‐<br />
though their thick shell allows them to be stored for several months.<br />
School Food Service Information<br />
Price: $2.60 paid, $ .40 reduced*, free* (*if qualified)<br />
No advance registration necessary! All students are welcome every day!<br />
Chartwells Food and Nutrition Guidelines make it easier than ever for students to make<br />
healthy food and beverage choices at school.<br />
Our Guidelines:<br />
Provide more deeply colored, nutrient dense, and fiber rich fruits and vegetables, such as sweet potatoes,<br />
spinach, peaches, broccoli, and beans<br />
Provide more whole grain foods, such as brown rice and whole wheat<br />
Encourage lean proteins including vegetarian and plant based<br />
Reduce unhealthy fats, sodium, and sugar<br />
Continue Chartwells’ dedication to earth and community friendly practices by serving hormone free milk,<br />
poultry products without the routine use of antibiotics, sustainable seafood, cage free shell eggs, and locally<br />
grown produce<br />
To learn more about Chartwells go to www.EatLearnLive.com<br />
Go to MyPlate.gov for online personal wellness resources for you and your family.