InstructIon MAnuAL - Fedec

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04 PRE-REQuISItES 14 CYR WHEEL © fedec 2011
the wheel is a discipline that requires few pre-requisites and it is therefore accessible to a wide audience After learning the basic steps necessary for a good sense of balance, an acrobatic background clearly facilitates the progression towards more advanced moves If learning takes place progressively one could say that the discipline presents little danger © fedec 2011 CYR WHEEL 15
Page 1 and 2: InstructIon MAnuAL CYR WHEEL 02 FED
Page 3 and 4: InstructIon MAnuAL CYR WHEEL Sven D
Page 5 and 6: FEdEC created in 1998, the European
Page 7 and 8: For each manual, teachers specialis
Page 9 and 10: historical background the cyr wheel
Page 11 and 12: 1 Description of the cyr wheel the
Page 13 and 14: 03 ContEXt oF tRAInInG SuRRoundInGS
Page 15: 2 safety procedures related to prac
Page 19 and 20: 1 Devising: managing the training p
Page 21 and 22: 06 tEACHInG RouE CYR © fedec 2011
Page 23 and 24: MovES In vERtICAL PoSItIon 1. BASIC
Page 25 and 26: the first sensations can be practic
Page 27 and 28: - crossed legs backwards alternatin
Page 29 and 30: - Flag on the left: intermeDiate St
Page 31 and 32: 4 tuRnS (the wheel turns, not the b
Page 33 and 34: 01 05 08 02 06 © fedec 2011 CYR WH
Page 35 and 36: HAnGInG MovES 1 With two arms 11 BA
Page 37 and 38: JuMPS “GLIssADEs” WIth JuMp Int
Page 39 and 40: 15 07 “hAnDsprInG» LAnDInG on on
Page 41 and 42: 01 02 03 04 05 06 © fedec 2011 CYR
Page 43 and 44: 15 thE “s shApE” (hALF WhEEL In
Page 45 and 46: SPInnInG on onE ARM cEntrEInG on on
Page 47 and 48: EXItS 1 Starting from your feet 11
Page 49 and 50: dAnCE And MovEMEnt a movement works
Page 51 and 52: IDEntIFyInG potEntIAL InJury ArEAs
Page 53 and 54: the high physical demands placed on
Page 55 and 56: the industrial designer training at
Page 57 and 58: We combined these two elements, cyr
Page 59 and 60: the same fundamental principles, i.
Page 61 and 62: opEn BAcK the function of the verte
Page 63 and 64: © All illustrations of the figures

InstructIon MAnuAL - Fedec

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