InstructIon MAnuAL - Fedec

2
safety procedures
related to practice
1/ For pEopLE ArounD thE prActItIonEr;
Delineate a safe area, according to the competence
of the practitioner.
2/ For thE prActItIonEr;
– on first trial - if possible - let a trainer assist you
with movements
– mark out an area free of obstacles,
– check the quality of the training surface
(ideally a dance mat, otherwise a clean and
not too slippery surface)
– in all circumstances (when falling) the practitioner
has to try and keep hold of the wheel with one hand
for the safety of people around him
– Wear the appropriate clothing (not too long,
specific shoes for the discipline, bare feet
depending on experience)
– Work on the automatic reflex of opening your hands
and extending your fingers fully when hands travel
past the floor on the wheel.
© fedec 2011 CYR WHEEL
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