InstructIon MAnuAL - Fedec
InstructIon MAnuAL - Fedec
InstructIon MAnuAL - Fedec
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2<br />
safety procedures<br />
related to practice<br />
1/ For pEopLE ArounD thE prActItIonEr;<br />
Delineate a safe area, according to the competence<br />
of the practitioner.<br />
2/ For thE prActItIonEr;<br />
– on first trial - if possible - let a trainer assist you<br />
with movements<br />
– mark out an area free of obstacles,<br />
– check the quality of the training surface<br />
(ideally a dance mat, otherwise a clean and<br />
not too slippery surface)<br />
– in all circumstances (when falling) the practitioner<br />
has to try and keep hold of the wheel with one hand<br />
for the safety of people around him<br />
– Wear the appropriate clothing (not too long,<br />
specific shoes for the discipline, bare feet<br />
depending on experience)<br />
– Work on the automatic reflex of opening your hands<br />
and extending your fingers fully when hands travel<br />
past the floor on the wheel.<br />
© fedec 2011 CYR WHEEL<br />
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