11.09.2013 Views

Leisure Guide

So far, 2013 has been a spectacular year for celebrations in Port Coquitlam! And we’ve had a lot to celebrate. In addition to our year-long birthday celebrations to commemorate 100 years of PoCo Pride, we were also recognized as one of the most livable cities across the country! We want to thank all of our residents who came out and helped make our events a success by showing your community pride and community spirit – that is after all what makes Port Coquitlam unique.

So far, 2013 has been a spectacular year for celebrations in Port Coquitlam!
And we’ve had a lot to celebrate. In addition to our year-long birthday celebrations to commemorate 100 years of PoCo Pride, we were also recognized as one of the most livable cities across the country! We want to thank all of our residents who came out and helped make our events a success by showing your community pride and community spirit – that is after all what makes Port Coquitlam unique.

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OF<br />

YEARS POCO PRIDE<br />

1913-2013<br />

Fall 2013<br />

LEISURE GUIDE<br />

REGISTRATION BEGINS Saturday, August 10th 604.927.PLAY (7529) or


So far, 2013 has been a spectacular year for celebrations in Port Coquitlam!<br />

And we’ve had a lot to celebrate. In addition to our year-long birthday celebrations to commemorate<br />

100 years of PoCo Pride, we were also recognized as one of the most livable<br />

cities across the country! We want to thank all of our residents who came out and helped<br />

make our events a success by showing your community pride and community spirit – that is<br />

after all what makes Port Coquitlam unique.<br />

MAYOR’S UPDATE Fall 2013<br />

This season, our Parks & Recreation Department have done another fabulous job of offering<br />

a variety of activities for the entire family.<br />

On behalf of City Council and staff, we hope to see you at one of our facilities, taking part in<br />

one of the many programs that are available. We also look forward to seeing you at one of<br />

our upcoming civic events that will be taking place for the remainder of the year, such as the<br />

Terry Fox Hometown Run on September 15th and the Rivers & Trails Festival<br />

on September 29th.<br />

Another highlight this year will be our ‘City at Work – Celebrating 100 Years of<br />

Service’ event that will showcase the services that Port Coquitlam has been providing to<br />

our residents over the past 100 years. This family-friendly event is taking place on Saturday,<br />

September 21 from 10 am to 2 pm at the Operations Centre at 1737 Broadway Street. We<br />

encourage you to come out and see firsthand what type of services we provide to our community<br />

– it promises to be an entertaining, interactive and fun day.<br />

Further details about these and all other upcoming events and activities that are taking place<br />

in our City are available on our website at www.portcoquitlam.ca.<br />

Come out and celebrate, Port Coquitlam!<br />

Greg Moore<br />

Mayor<br />

www.portcoquitlam.ca/recreation


port coquitlam<br />

arts • culture • community<br />

Leigh Square Community Arts Village is the home for arts, culture and heritage<br />

in downtown Port Coquitlam that features:<br />

• visual art exhibitions by local, national and<br />

international artists<br />

• special events and festivals<br />

• performing and visual art programs for all ages -<br />

afterschool, weekends, amateur to professional<br />

workshops and much more.<br />

• information and to register see<br />

www.experienceit.ca<br />

• studio & reception spaces for rentals<br />

and rehearsals<br />

• partnerships with artists and groups<br />

• community development projects<br />

• new Heritage at Leigh Square Community<br />

Museum Archives<br />

www.portcoquitlam.ca/leighsquare<br />

1100-2253 Leigh Square (behind City hall) Call 604.927.8400


Contents<br />

Accessible Recreation for All 2<br />

Active Living 36<br />

Adult & 50+ Programs 61<br />

Arts & Culture 73<br />

Aquatics 11<br />

Birthday Parties 54<br />

Children’s Programs 48<br />

City Update 3<br />

Community Contacts 80<br />

Fitness 29<br />

Preschool Programs 44<br />

Recreation Facilities & Park Sites Map 79<br />

Schedules Section 39<br />

Skating 4<br />

Special Events 60<br />

Sports 32<br />

Terry Fox Library 77<br />

Wilson Centre 61<br />

Youth Programs 56<br />

the fine PRint<br />

Brochure Information: Although every effort is made to ensure the<br />

contents of this brochure are correct, misprints do occur or circumstances<br />

change. The City of Port Coquitlam reserves the right to make changes<br />

as required.<br />

Cancellations: The Parks & Recreation Department reserves the right<br />

to cancel programs. This will only be done when circumstances deem it<br />

necessary. Every effort will be made to notify participants if this should<br />

happen.<br />

Why Good Courses Get Cancelled: There is a point when the program<br />

staff check (usually one week prior to start date) the class registration. If<br />

there are not enough people registered, the class has to be cancelled. So,<br />

please register early!<br />

Class Size: Safety, quality and costs are the prime considerations when<br />

determining class size.<br />

Holidays: Programs will NOT be held on statutory holidays unless indicated<br />

otherwise.<br />

Picture This: We visit recreation programs and take pictures. Sometimes<br />

we put these pictures in our brochure. If you have any objection to a<br />

picture of you or your child being printed, please let us know.<br />

Refunds: Experience It...Guaranteed. If you are not competely satisfied<br />

with your program experience, please contact one of our Customer<br />

Service Attendants to arrange for a refund or credit towards your next program<br />

or service. We want you to be happy with our service. Full refunds<br />

will be issued prior to the commencement of any recreational program.<br />

Prorated refunds will be issued from the date of notification. Specialized<br />

and/or co-sponsored programs may be exempt from this service<br />

guarantee. Some examples of these exemptions are: contracted bus trips;<br />

refunds for programs which included materials, books, certification fees<br />

based on the original registration numbers; exam, candidate or supply<br />

fees; any program where fees are paid to another organization. You may<br />

not re-register for a program you have withdrawn from.<br />

• In Person<br />

• Telephone<br />

• On-line<br />

Experience It!<br />

PORT COQUITLAM RECREATION COMPLEX<br />

Jon Baillie Arenas & Wilson Centre<br />

2150 Wilson Ave. V3C 6J5 604.927.7970<br />

HYDE CREEK RECREATION COMPLEX<br />

1379 Laurier Ave. V3B 2B9 604.927.SWIM (7946)<br />

LEIGH SQUARE COMMUNITY ARTS VILLAGE<br />

The Outlet<br />

2100-2253 Leigh Square V3C 3B8 604.927.8400<br />

The Gathering Place<br />

1100-2253 Leigh Square V3C 3B8 604.927.8400<br />

5 WAYS<br />

hOW tO ReGiSteR<br />

TO PAY:<br />

• Cash • Cheque • Debit Card<br />

Parks & Recreation Staff Directory<br />

Director of<br />

Parks & Recreation<br />

Deputy Director of<br />

Barry Becker 604.927.7900<br />

Parks & Recreation<br />

Manager of<br />

Larry Wheeler 604.927.7900<br />

Parks & Services<br />

Manager of Parks,<br />

Todd Gross 604.927.5428<br />

Plannng & Design Ron Myers 604.927.7920<br />

Area Recreation<br />

Managers<br />

Glenn Mitzel<br />

Marilyn Jollimore<br />

604.927.5180<br />

604.927.7927<br />

Facility Booking Clerk Sonia Rockwell 604.927.7903<br />

Facilities Services<br />

Coordinator<br />

Program Coordinators<br />

Dean McIntosh 604.927.7926<br />

Access & Adult Services Robert Sullivan 604 927.7925<br />

Active Living & Sports Nathan Taylor 604.927.7923<br />

Aquatics Sherry Patrick 604.927.7982<br />

Arts & Culture Yvonne Chui 604.927.8440<br />

Children Services Janis Kulhanek 604.927.5182<br />

Community &<br />

Civic Events<br />

604.927.PLAY (7529)<br />

experienceit.ca<br />

Sandra Battle 604.927.7935<br />

Health & Wellness Shelly Alford 604.927.5175<br />

Volunteer Services Deanna Hall 604.927.7906<br />

Youth Services Chris Eastman 604.927.7981<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 1


Fall 2013 ACCeSSiBLe ReCReAtiOn fOR ALL<br />

2<br />

The City of Port Coquitlam Parks and Recreation Department has a comprehensive offering of<br />

tot, children and youth programs. We make every effort to make our programs accessible<br />

4<br />

LEISuRE BuDDIES assist participants with tasks like<br />

focusing on the task at hand, re-direction, ensured involvement,<br />

explaining, assisting and group inclusion. Our<br />

<strong>Leisure</strong> Buddies do not provide personal care such as<br />

changing, toileting etc, nor can they administer medications.<br />

Parents registering children with needs in any of our programs<br />

are required to complete the <strong>Leisure</strong> Buddy Request<br />

form, available at any customer service desk or online at<br />

www.portcoquitlam.ca/access. Completed forms can be<br />

returned to any customer service desk or emailed to<br />

grisewoodc@portcoquitlam.ca.<br />

• Staff require 2 weeks’ notice to find an appropriate<br />

volunteers<br />

• Support is not guaranteed; if support cannot be found,<br />

the participant will have to withdraw or transfer to a<br />

more appropriate program<br />

• Support is very limited the first week of summer<br />

programs (July 2-6) along with Spring & Christmas<br />

breaks<br />

• Participants are eligible for up to 2 weeks of support;<br />

support is based on demand and available resources.<br />

and inclusive to the entire community.<br />

To ensure The safeTy and enjoymenT of all parTicipanTs<br />

and sTaff we ask all parenTs read<br />

The following informaTion.<br />

hildren require additional support for a variety of<br />

C reasons. Examples include, but are not limited to,<br />

• Participants are matched with a <strong>Leisure</strong> Buddy on a<br />

first come first served basis<br />

Autism, physical or mental limitations, behavioural<br />

issues, aggression, language barriers etc. It is important<br />

to remember our program leaders are responsible for the<br />

• It is up to staff discretion whether or not a participant<br />

can attend a program without support.<br />

entire group and cannot spend extended periods of time These sessions are for families who require/request support<br />

focusing on the specific needs of one child. Also important to understand the process and what can be expected from<br />

is our leaders do not deal with your child every day, so what <strong>Leisure</strong> Buddy support. We will also discuss the <strong>Leisure</strong><br />

may be routine for some parents could be extreme for our Buddy application and placement process, who <strong>Leisure</strong><br />

instructors.<br />

Buddies are, what they do, the focus of the program leaders,<br />

It is important to choose a program appropriate for your who should have support, etc…<br />

child. Our daycamps are active, often hectic, noisy active Please register with Customer Service at any Rec facility,<br />

programs, which go for long walks, take public transit, inter- online at www.experienceit.ca, or by phone,<br />

act in busy public settings and often have an ever-changing at 604-927-PLAY.<br />

schedule. This type of program, is not appropriate for children<br />

who cannot cope with the program agenda.<br />

For more information on program support or <strong>Leisure</strong><br />

Buddies, please contact Cierra Grisewood, at<br />

grisewoodc@portcoquitlam.ca or 604-927-7974.<br />

www.portcoquitlam.ca/recreation<br />

Port Coquitlam’s Parks and Recreation Department offers<br />

an InDIvIDuAL SuBSIDY PROGRAM for those experiencing<br />

financial hardship. The program provides a maximum<br />

subsidy of 50% (to a maximum of $50) for one program or<br />

membership per person per quarter.<br />

The Parks and Recreation Department welcomes patrons<br />

of all abilities. Should you require assistance to participate,<br />

we admit your assistant or support person into our programs<br />

and drop in activites for free. PERSOnAL ASSISTAnT<br />

SuBSIDY applications are available from Customer Service.<br />

Parks and Recreation staff process CAnADIAn TIRE<br />

JuMPSTART applications.<br />

For application criteria, visit http://jumpstart.canadiantire.ca.<br />

Jumpstart applications are available from Customer Service.


Put your waste in the right place!<br />

Are you and your family putting lunch<br />

leftovers and other food scraps in the<br />

right place?<br />

Whether you’re at home, school or<br />

in the community, it’s easy to do<br />

your part to keep as much out of<br />

the land fill at possible.<br />

Waste-sorting bins with slots<br />

for food scraps, recyclables and<br />

garbage are installed throughout<br />

the community, and local students<br />

can also sort their food scraps and<br />

recyclables at school.<br />

At home, residents are encouraged to put all food<br />

scraps and food-soiled papers into their green cart and recyclables into<br />

their blue cart. The goal is to divert at least 70% of household waste away<br />

from the land ll. We’re currently diverting about 63%.<br />

Go to www.portcoquitlam.ca/wasteloss to learn how you and your<br />

family can watch your waste-line!<br />

BC fire departments responded<br />

to 688 cooking fires in 2012 that<br />

resulted in 77 injuries and one<br />

death.<br />

As Fire Prevention Week<br />

approaches October 6-12, Port<br />

Coquitlam Fire & Emergency<br />

Services is encouraging families<br />

to stay safe in the ktichen as they<br />

prepare meals and snacks.<br />

Here are some tips:<br />

• Stay in the kitchen while cooking<br />

• Stay alert<br />

• Wear short or close- fitting<br />

sleeves<br />

• Turn pot handles in<br />

• Keep flammable items (e.g.<br />

curtains) away from the stove.<br />

• Make sure your smoke alarm<br />

is working – check monthly and<br />

replace every 10 years.<br />

Visit www.portcoquitlam.ca/fire to<br />

learn more about Fire Prevention<br />

Week and for other fire prevention<br />

information and tips.<br />

Experience It!<br />

Celebrate 100 years<br />

of the City at work<br />

Mark Saturday September<br />

21 on your calendar to<br />

attend Our City at Work,<br />

OF<br />

a showcase of the City’s<br />

1913-2013<br />

services and work over<br />

the past 100 years that is part of Port<br />

Coquitlam’s centennial activities this year.<br />

Rappelling demos, fingerprinting, a live<br />

burn, traffic simulations, picture booths and<br />

equipment demonstrations will be part of the<br />

fun, along with prize giveaways and food.<br />

Visit www.portcoquitlam.ca/100 for more<br />

details.<br />

YEARS<br />

POCO<br />

PRIDE<br />

Get prepared this fall<br />

If disaster strikes, can you survive on your<br />

own for 72 hours? Sign up now for one of<br />

our free courses to learn about personal<br />

preparedness, basic fire suppression, rapid<br />

damage assessment and light urban search<br />

and rescue. Register at 604.927.5466 or learn<br />

more at www.portcoquitlam.ca/ep.<br />

The next course takes place on November 23,<br />

9 am - 2 pm at #1 Fire Hall.<br />

Take care on the roads<br />

Practice road safety this fall, as visibility is<br />

reduced by shorter days and poor weather.<br />

Watch for students along roadways, and<br />

make sure you can be seen when you’re<br />

walking and cycling. Drivers, pedestrians<br />

and cyclists should also use extra caution<br />

around intersections. For more tips, visit<br />

www.icbc.com/road-safety.<br />

Stay connected with your city: www.facebook.com/PortCoquitlam www.twitter.com/CityofPoCo<br />

COUNCIL<br />

MEETINGS<br />

www.portcoquitlam.ca/councilagendas<br />

-<br />

www.portcoquitlam.ca/e-update<br />

www.portcoquitlam.ca • 604.927.5411 • info@portcoquitlam.ca<br />

Free WiFi at<br />

City facilities


SKATING PROGRAMS<br />

Fall 2013<br />

4<br />

hockey<br />

Conditioning Camps<br />

instructed by<br />

doug Harding<br />

Committed to player development, these<br />

highly competitive 1.5hr camps will<br />

focus on stride, balance, weight transfer,<br />

acceleration, stick handling and shooting<br />

related to each level.<br />

COnDITIOnInG HOCKEY<br />

CAMP – nOvICE (5-8yrs)<br />

109540 M, Tu, W, Th, F Aug 19-23<br />

9-10:30pm $100<br />

COnDITIOnInG<br />

HOCKEY CAMP – ATOM (9-10yrs)<br />

109518 M, Tu, W, Th, F Aug 19-23<br />

5:45-7:15pm $100<br />

COnDITIOnInG HOCKEY<br />

CAMP – PEEWEE (11-13yrs)<br />

109524 M, Tu, W, Th, F Aug 19-23<br />

7:30-9pm $100<br />

Learn to Camps<br />

LEARn TO SKATE CAMP (5-10yrs)<br />

110713 M, Tu, W, Th, F Aug 19-23<br />

12:30-4:30pm $160<br />

110714 M, Tu, W, Th, F Aug 26-30<br />

12:30-4:30pm $160<br />

LEARn TO PLAY<br />

HOCKEY CAMP (5-10yrs)<br />

100161 M, Tu, W, Th, F Aug 19-23<br />

2-4:30pm $100<br />

100165 M, Tu, W, Th, F Aug 26-30<br />

2-4:30pm $100<br />

FAMILY SKATE<br />

Register and join us for a free family<br />

public skate, as our instructional staff uses<br />

this as a learning opportunity; skate and<br />

helmet rentals free.<br />

xxxxxx F Sep 13<br />

6:30-8pm FREE<br />

TOT 1 (2.5-4yrs)<br />

110810 M Sep 9<br />

5:15-5:45pm FREE<br />

110811 W Sep 11<br />

5-6:30pm FREE<br />

TOT 2 (2.5-4yrs)<br />

110812 M Sep 9<br />

5:15-5:45pm FREE<br />

110813 W Sep 11<br />

5-5:30pm FREE<br />

TOT 3 (3-5yrs)<br />

110814 M Sep 9<br />

5:15-5:45pm FREE<br />

110815 W Sep 11-Sep 11<br />

5-5:30pm FREE<br />

CHILD 1 (5-7yrs)<br />

110816 M Sep 9<br />

5:45-6:15pm FREE<br />

110817 W Sep 11<br />

5:30-6pm FREE<br />

CHILD 2 (5-7yrs)<br />

110818 M Sep 9<br />

5:45-6:15pm FREE<br />

110819 W Sep 11<br />

5:30-6pm FREE<br />

CHILD 8+ (8-14yrs)<br />

110820 M Sep 9<br />

6:15-6:45pm FREE<br />

110821 W Sep 11<br />

6-6:30pm FREE<br />

www.portcoquitlam.ca/recreation<br />

fRee LeSSOnS<br />

Register online at www.experienceit.ca or call 604 927-7970 to<br />

register for a FREE lesson. These informal lessons provide a<br />

teaching opportunity for our staff.<br />

Free<br />

nOvICE 1 (5-7yrs)<br />

110822 M Sep 9<br />

5:45-6:15pm FREE<br />

110823 W Sep 11<br />

5:30-6pm FREE<br />

nOvICE 1 (8-14yrs)<br />

110824 M Sep 9<br />

6:15-6:45pm FREE<br />

110825 W Sep 11<br />

6-6:30pm FREE<br />

nOvICE 2 (5-7yrs)<br />

110826 M Sep 9<br />

6:45-7:15pm FREE<br />

110827 W Sep 11<br />

6-6:30pm FREE<br />

nOvICE 2 (8-14yrs)<br />

110828 M Sep 9<br />

6:15-6:45pm FREE<br />

nOvICE 3 (7yrs+)<br />

110829 M Sep 9<br />

6:45-7:15pm FREE<br />

InTERMEDIATE (7yrs+)<br />

110830 M Sep 9<br />

6:45-7:15pm FREE<br />

BiRthDAy<br />

PARtieS &<br />

WinD uP PARtieS<br />

• rumble & tumble (1-3yrs)<br />

• preschool<br />

sportsmania (3-6yrs)<br />

• craftorama (3-10yrs)<br />

For more information on our<br />

Preschooler Birthday or<br />

Neighbour Get Together<br />

Parties please see our ad<br />

on page 50 & 51


LeARn tO SKAte LeSSOnS<br />

Lace up with the City of Port Coquitlam’s Learn to Skate Program to learn or strengthen<br />

basic skating skills in a creative, progressive and age appropriate class. Flexible programming<br />

offered to suit busy family schedules enables skaters ages two to adult to<br />

register or drop into one of our many recreational, introductory or hockey development<br />

programs; 30 and 40 minute classes offered.<br />

Mon/Wed Session 1<br />

Session 2<br />

Session 3<br />

Mon Session 1<br />

Session 2<br />

Wed Session 1<br />

Session 2<br />

ReGiStRAtiOn<br />

infORMAtiOn<br />

LEARn TO SKATE REnTALS<br />

Save time by paying for your rentals<br />

with your registration!<br />

• CSA hockey helmets $1.00 each<br />

• Skate rentals $2.00 each<br />

CHOOSInG THE RIGHT LEvEL<br />

If you are unsure what level to register<br />

your child in or it has been over a year<br />

since their last lesson, drop in and receive<br />

a FREE assessment. Participants may<br />

register for a current and one subsequent<br />

lesson set; children registered in the incorrect<br />

level will be transferred to the correct<br />

level if space permits, or will be required<br />

to withdraw and register at another time.<br />

WAITLISTS<br />

Waitlist are important, as they let us know<br />

when to add more classes based on ice<br />

and instructor availability. If the class you<br />

want is full, waitlist your child and we will<br />

do our best to fulfill your request<br />

Lesson Check List<br />

Rental equipment is not included in<br />

lesson fees<br />

Hockey or figure skates sharpened<br />

and tightly laced<br />

Mandatory: CSA approved hockey<br />

helmet (face cage recommended)<br />

or boarding helmet<br />

Mittens or gloves; worn for safety<br />

as well as warmth<br />

Waterproof pants for young first<br />

time skaters<br />

LeARn tO SKAte SeSSiOnS<br />

Sep 23 – Oct 9<br />

Oct 16 – Nov 6<br />

Nov 13 - Dec 11<br />

Sep 16 – Oct 28<br />

Nov 4 – Dec 16<br />

Sep 18 – Oct 30<br />

Nov 6 – Dec 11<br />

6 classes<br />

7 classes<br />

9 classes<br />

6 classes<br />

6 classes<br />

7 classes<br />

6 classes<br />

PAREnT & TOT (2.5+yrs)<br />

Parents who can skate together with their<br />

child will learn ice safety, how to stand/fall,<br />

march forward and turn while having fun<br />

through songs and play!<br />

110608 M Sep 16-Oct 28<br />

5:45-6:15pm $37<br />

110609 M Sep 16-Oct 28<br />

6:15-6:45pm $37<br />

110610 W Sep 18-Oct 30<br />

6-6:30pm $43<br />

110611 M nov 4-Dec 16<br />

5:45-6:15pm $37<br />

110612 M nov 4-Dec 16<br />

6:15-6:45pm $37<br />

110613 W nov 7-Dec 11<br />

6-6:30pm $37<br />

TOT 1 (2.5-4yrs)<br />

First time skaters independently learn ice<br />

safety, how to stand/fall, march forward<br />

and turn around while having fun through<br />

songs and play!<br />

110636 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110637 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110638 M Sep 16-Oct 28<br />

5:15-5:45pm $37<br />

110639 M Sep 16-Oct 28<br />

5:45-6:15pm $37<br />

110640 M Sep 16-Oct 28<br />

6:15-6:45pm $37<br />

110641 M Sep 16-Oct 28<br />

6:45-7:15pm $37<br />

110642 W Sep 18-Oct 30<br />

11:15-11:45am $43<br />

110643 W Sep 18-Oct 30<br />

2-2:30pm $43<br />

110644 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110645 W Sep 18-Oct 30<br />

5:30-6pm $43<br />

Experience It!<br />

110646 W Sep 18-Oct 30<br />

6-6:30pm $43<br />

110647 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110648 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110649 M nov 4-Dec 16<br />

5:15-5:45pm $37<br />

110650 M nov 4-Dec 16<br />

5:45-6:15pm $37<br />

110651 M nov 4-Dec 16<br />

6:15-6:45pm $37<br />

110652 M nov 4-Dec 16<br />

6:45-7:15pm $37<br />

110653 W nov 6-Dec 11<br />

11:15-11:45am $37<br />

110654 W nov 6-Dec 11<br />

2-2:30pm $37<br />

110655 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110656 W nov 6-Dec 11<br />

5:30-6pm $37<br />

110657 W nov 6-Dec 11<br />

6-6:30pm $37<br />

110658 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

110659 M,W nov 13-Dec 11<br />

4:30-5pm $5<br />

TOT 2 (2.5-4yrs)<br />

Skaters who can independently stand and<br />

walk forward will learn to progress from a<br />

walk to a “skate”, be introduced to gliding<br />

and walking backwards.<br />

110666 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110665 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110664 M Sep 16-Oct 28<br />

5:15-5:45pm $37<br />

110663 M Sep 16-Oct 28<br />

5:45-6:15pm $37<br />

110667 M Sep 16-Oct 28<br />

6:15-6:45pm $37<br />

110685 M Sep 16-Oct 28<br />

6:45-7:15pm $37<br />

110668 W Sep 18-Oct 30<br />

10:45-11:15am $43<br />

110669 W Sep 18-Oct 30<br />

1:30-2pm $43<br />

110670 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110671 W Sep 18-Oct 30<br />

5:30-6pm $43<br />

110672 W Sep 18-Oct 30<br />

6-6:30pm $43<br />

110684 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110683 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110673 M nov 4-Dec 16<br />

5:15-5:45pm $37<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 5<br />

SKATING PROGRAMS


SKATING PROGRAMS<br />

Fall 2013<br />

110674 M nov 4-Dec 16<br />

5:45-6:15pm $37<br />

110675 M nov 4-Dec 16<br />

6:15-6:45pm $37<br />

110686 M nov 4-Dec 16<br />

6:45-7:15pm $37<br />

110681 W nov 6-Dec 11<br />

10:45-11:15am $37<br />

110682 W nov 6-Dec 11<br />

1:30-2pm $37<br />

110676 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110677 W nov 6-Dec 11<br />

5:30-6pm $37<br />

110678 W nov 6-Dec 11<br />

6-6:30pm $37<br />

110679 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

110680 M,W nov 13-Dec 11<br />

4:30-5pm<br />

TOT 3 (3-5yrs)<br />

$55<br />

Skaters with a glide to their stride will<br />

learn to forward skate, glide, walk backwards<br />

and be introduced to stopping and<br />

sculling.<br />

110687 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110688 M Sep 16-Oct 28<br />

5:15-5:45pm $37<br />

110689 M Sep 16-Oct 28<br />

6:45-7:15pm $37<br />

110698 W Sep 18-Oct 30<br />

2:30-3pm $43<br />

110690 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110691 W Sep 18-Oct 30<br />

5:30-6pm $43<br />

110692 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110699 M nov 4-Dec 16<br />

5:15-5:45pm $37<br />

110700 M nov 4-Dec 16<br />

6:45-7:15pm $37<br />

110693 W nov 6-Dec 11<br />

2:30-3pm $37<br />

110694 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110695 W nov 6-Dec 11<br />

5:30-6pm $37<br />

110696 M,W nov 13-Dec 11<br />

4-4:30pm<br />

CHILD 1 (5-7yrs)<br />

$55<br />

First time skaters will learn ice safety, how<br />

to stand/fall, march forward and turn while<br />

having fun!<br />

110341 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110342 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

6<br />

110360 M Sep 16-Oct 28<br />

5:15-5:45pm $37<br />

110343 M Sep 16-Oct 28<br />

5:45-6:15pm $37<br />

110344 M Sep 16-Oct 28<br />

6:15-6:45pm $37<br />

110345 M Sep 16-Oct 28<br />

6:45-7:15pm $37<br />

110346 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110347 W Sep 18-Oct 30<br />

5:30-6pm $43<br />

110348 W Sep 18-Oct 30<br />

6-6:30pm $43<br />

110349 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110359 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110350 M nov 4-Dec 16<br />

5:15-5:45pm $37<br />

110351 M nov 4-Dec 16<br />

5:45-6:15pm $37<br />

110352 M nov 4-Dec 16<br />

6:15-6:45pm $37<br />

110353 M nov 4-Dec 16<br />

6:45-7:15pm $37<br />

110354 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110355 W nov 6-Dec 11<br />

5:30-6pm $37<br />

110356 W nov 6-Dec 11<br />

6-6:30pm $37<br />

110357 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

110358 M,W nov 13-Dec 11<br />

4:30-5pm<br />

CHILD 2 (5-7yrs)<br />

$55<br />

Skaters who can stand and walk forward<br />

independently will learn to progress from<br />

a walk to a “skate”, glide and be introduced<br />

to stopping, sculling and backward<br />

skating.<br />

110387 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110388 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110389 M Sep 16-Oct 28<br />

5:15-5:45pm $37<br />

110390 M Sep 16-Oct 28<br />

5:45-6:15pm $37<br />

110391 M Sep 16-Oct 28<br />

6:15-6:45pm $37<br />

110392 M Sep 16-Oct 28<br />

6:45-7:15pm $37<br />

110403 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110404 W Sep 18-Oct 30<br />

5:30-6pm $43<br />

110393 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

www.portcoquitlam.ca/recreation<br />

110394 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110395 M nov 4-Dec 16<br />

5:15-5:45pm $37<br />

110396 M nov 4-Dec 16<br />

5:45-6:15pm $37<br />

110397 M nov 4-Dec 16<br />

6:15-6:45pm $37<br />

110398 M nov 4-Dec 16<br />

6:45-7:15pm $37<br />

110399 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110400 W nov 6-Dec 11<br />

5:30-6pm $37<br />

110401 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

110402 M,W nov 13-Dec 11<br />

4:30-5pm<br />

CHILD 8+ (8-13yrs)<br />

$55<br />

First time skaters will learn how to balance,<br />

walk forward/backward, glide and<br />

be introduced to forward/backward skating,<br />

stopping and sculling.<br />

110420 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110421 M Sep 16-Oct 28<br />

5:15-5:55pm $49<br />

110422 M Sep 16-Oct 28<br />

6:35-7:15pm $49<br />

110423 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110424 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110425 M nov 4-Dec 16<br />

5:15-5:55pm $49<br />

110426 M nov 4-Dec 16<br />

6:35-7:15pm $49<br />

110427 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110428 M,W nov 13-Dec 11<br />

4:30-5pm<br />

nOvICE 1 (5-7yrs)<br />

$55<br />

Learn forward skating, sculling, gliding<br />

and be introduced to backward skating/<br />

sculling and stopping.<br />

110540 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110541 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110542 M Sep 16-Oct 28<br />

5:15-5:55pm $49<br />

110543 M Sep 16-Oct 28<br />

5:55-6:35pm $49<br />

110544 M Sep 16-Oct 28<br />

6:35-7:15pm $49<br />

110545 W Sep 18-Oct 30<br />

5:30-6pm $43<br />

110547 W Sep 18-Oct 30<br />

6-6:30pm $43


110548 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110539 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110556 M nov 4-Dec 16<br />

5:15-5:55pm $49<br />

110549 M nov 4-Dec 16<br />

5:55-6:35pm $49<br />

110550 M nov 4-Dec 16<br />

6:35-7:15pm $49<br />

110551 W nov 6-Dec 11<br />

5:30-6pm $37<br />

110552 W nov 6-Dec 11<br />

6-6:30pm $37<br />

110553 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

110554 M,W nov 13-Dec 11<br />

4:30-5pm $55<br />

nOvICE 1 (8-14yrs)<br />

Learn forward skating, sculling, gliding<br />

and be introduced to backward skating/<br />

sculling and stopping.<br />

110557 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110558 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110559 M Sep 16-Oct 28<br />

5:55-6:35pm $49<br />

110560 M Sep 16-Oct 28<br />

6:35-7:15pm $49<br />

110561 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110562 W Sep 18-Oct 30<br />

5:30-6pm $43<br />

110563 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110564 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110565 M nov 4-Dec 16<br />

5:55-6:35pm $49<br />

110566 M nov 4-Dec 16<br />

6:35-7:15pm $49<br />

110567 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110568 W nov 6-Dec 11<br />

5:30-6pm $37<br />

110569 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

110570 M,W nov 13-Dec 11<br />

4:30-5pm $55<br />

nOvICE 2 (5-7yrs)<br />

Strengthen forward skating skills, gliding,<br />

stopping, backward skating, sculling.<br />

110571 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110573 M Sep 16-Oct 28<br />

5:15-5:55pm $49<br />

110574 M Sep 16-Oct 28<br />

5:55-6:35pm $49<br />

110575 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110576 W Sep 18-Oct 30<br />

6-6:30pm $43<br />

110578 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110579 M nov 4-Dec 16<br />

5:15-5:55pm $49<br />

110580 M nov 4-Dec 16<br />

5:55-6:35pm $49<br />

110581 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110583 W nov 6-Dec 11<br />

6-6:30pm $37<br />

110584 M,W nov 13-Dec 11<br />

4:30-5pm $55<br />

nOvICE 2 (8-14yrs)<br />

Strengthen forward/backward skating<br />

skills, gliding, stopping, sculling.<br />

110585 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110586 M Sep 16-Oct 28<br />

5:55-6:35pm $49<br />

110587 M Sep 16-Oct 28<br />

6:35-7:15pm $49<br />

110588 W Sep 18-Oct 30<br />

6-6:30pm $43<br />

110590 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110591 M nov 4-Dec 16<br />

5:55-6:35pm $49<br />

110592 M nov 4-Dec 16<br />

6:35-7:15pm $49<br />

110593 W nov 6-Dec 11<br />

6-6:30pm $37<br />

110596 M,W nov 13-Dec 11<br />

4:30-5pm $55<br />

nOvICE 3 (7-14yrs)<br />

Become a stronger forward/backward<br />

skater and learn different stopping techniques.<br />

Introduction to skills needed to<br />

learn crossovers.<br />

110597 M,W Sep 23-Oct 9<br />

4:30-5pm $37<br />

110598 M Sep 16-Oct 28<br />

5:15-5:55pm $49<br />

110599 M Sep 16-Oct 28<br />

6:35-7:15pm $49<br />

110600 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110601 M,W Oct 16-nov 6<br />

4:30-5pm $43<br />

110602 M nov 4-Dec 16<br />

5:15-5:55pm $49<br />

110603 M nov 4-Dec 16<br />

6:35-7:15pm $49<br />

110604 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110605 M,W nov 13-Dec 11<br />

4:30-5pm $55<br />

Experience It!<br />

InTERMEDIATE (7-14yrs)<br />

Learn powerful forward/backward skating,<br />

crossovers, edges and introduction to<br />

parallel stops.<br />

110513 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110514 M Sep 16-Oct 28<br />

5:55-6:35pm $49<br />

110515 W Sep 18-Oct 30<br />

5-5:30pm $43<br />

110516 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110517 M nov 4-Dec 16<br />

5:55-6:35pm $49<br />

110518 W nov 6-Dec 11<br />

5-5:30pm $37<br />

110519 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

ADvAnCED (7-14yrs)<br />

Learn to combine and strengthen acquired<br />

skills for a challenging class. Focus in on<br />

forward/backward skating and crossovers.<br />

Must have complete Novice 3 and Intermediate.<br />

110323 M,W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110324 M Sep 16-Oct 28<br />

5:15-5:55pm $49<br />

110325 M,W Oct 16-nov 6<br />

4-4:30pm $43<br />

110326 M nov 4-Dec 16<br />

5:15-5:55pm $49<br />

110327 M,W nov 13-Dec 11<br />

4-4:30pm $55<br />

YOuTH/ADuLT (15yrs+)<br />

New skaters will learn basic skating skills:<br />

forward/backward skating, stopping, gliding<br />

and turns. Drop in available Wed for<br />

$7. After morning lessons stay for free to<br />

enjoy the Lunch Time Public Skate from<br />

12 to 1pm. For 19yrs +, we also offer flexible<br />

programming to fit your schedule with<br />

drop in adult lessons on Tuesday evening<br />

from 8:15 to 9:15pm for $5. Instructor on<br />

the ice to provide support.<br />

110702 M/W Sep 23-Oct 9<br />

4-4:30pm $37<br />

110709 M/W Oct 16-nov 6<br />

4-4:30pm $43<br />

110710 M/W nov 13-Dec 11<br />

4-4:30pm $55<br />

110701 W Sep 18-Oct 30<br />

12:15-12:45pm $43<br />

110707 W nov 6-Dec 11<br />

12:15-12:45pm $37<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 7<br />

SKATING PROGRAMS


SKATING PROGRAMS<br />

Fall 2013<br />

8<br />

Learn to Play hockey<br />

Learn the game of hockey! Participants<br />

for all hockey programs provide their<br />

own stick and a minimum of a CSA<br />

approved helmet with full face cage &<br />

hockey gloves; extra protective equipment<br />

optional.<br />

TInY TOT HOCKEY<br />

LEvEL 1 (4-6yrs)<br />

Fun introduction to ice hockey skills for<br />

boys and girls ages 4-6yrs who are able to<br />

skate forward independently and with control.<br />

Prerequisite for this level is completion<br />

of Tot 2 or Child 1.<br />

110626 Th Sep 19-Oct 31<br />

4-4:30pm $43<br />

110627 Th nov 7-Dec 19<br />

4-4:30pm $43<br />

TInY TOT HOCKEY<br />

LEvEL 2 (4-6yrs)<br />

Boys and girls can further develop their<br />

basic skating and hockey skills while<br />

increasing confidence on the ice. Prerequisite:<br />

Completion of Tiny Tot Hockey<br />

Level 1 or Child 2.<br />

110631 Th Sep 19-Oct 31<br />

4:30-5pm $43<br />

110632 Th nov 7-Dec 19<br />

4:30-5pm $43<br />

HOCKEY BASICS (6-10yrs)<br />

Learn basic hockey skills and strengthen<br />

new and existing skating skills needed<br />

to play hockey in a fun and supportive<br />

environment. Program geared to boys and<br />

girls who are non minor hockey players<br />

and are able to skate forward with control.<br />

Program concludes with an informal, non<br />

contact scrimmage.<br />

110512 W Sep 18-Dec 11<br />

5:30-6:30pm $170<br />

LADIES LEARn TO<br />

PLAY HOCKEY (18yrs+)<br />

ON GOING REGISTRATION<br />

PERMITTED. Register or pay $15 to drop<br />

in for 1.25hrs of customized hockey and<br />

power skating skills taught in a fun and<br />

supportive environment! Program concludes<br />

with an informal non contact scrimmage.<br />

Limited child minding available<br />

9:15 to 11:15am through our Play Centre<br />

Program located in the Mabbett Room at<br />

the Rec Complex: $4.50 for first child, $2<br />

for additional. Call 604 927-7970 the day<br />

before by 6pm to reserve your spot.<br />

110521 Tu Sep 17-Oct 29<br />

9:30-10:45am $77<br />

110522 Tu nov 5-Dec 17<br />

9:30-10:45am $77<br />

I CAn SKATE (7-15yrs)<br />

The I CAN Skate program is an adapted skating<br />

program for children with autism, designed to<br />

teach basic skating skills. Each half hour lesson<br />

accommodates up to 10 participants at a time.<br />

The goal of the program is to increase the participants<br />

ability to skate, enabling them to engage in<br />

skating opportunities in their community. The pace of the class is adjusted for the<br />

various skill levels of the participants involved.<br />

F 5:45-6:45pm<br />

Fall Season Oct 4th-nov 29th with exception days Oct 11 and nov 8<br />

Winter Season Jan 31st-Mar 14th with an exception day of Feb 7<br />

For program information and how to register, please contact Ryan Yao<br />

at 604-685-4049 (ex.212) or visit www.canucksautism.ca<br />

hockey Development<br />

Instructed by Doug Harding; BCHL<br />

certified, head coach: WHL, BCHL,<br />

BCAHA Elite Development, BC Games,<br />

27 years’ experience AAA Minor Hockey<br />

coach, plus coaching experience at<br />

the National and International level.<br />

Full hockey gear, stick and water bottle<br />

required.<br />

POWER SKATInG (5-10yrs)<br />

Boys and girls will focus on stride, acceleration,<br />

balance, turns and controlled stops.<br />

Late registration permitted.<br />

110614 Tu Sep 17-Dec 10<br />

4-4:45pm $195<br />

LITTLE HOCKEY HEROES (3-6yrs)<br />

Doug Harding will teach basic hockey<br />

skills to boys and girls who are able to<br />

skate forward independently and with<br />

control or have completed Tot 1 or Tiny<br />

Tot Hockey Level 1 of the Parks and<br />

Recreation Learn to Skate Program.<br />

Skater will learn: skating, stick handling,<br />

puck control, and the basic fundamentals<br />

of hockey. Mandatory Equipment: CSA<br />

Hockey helmet with full face cage, gloves<br />

and stick.<br />

110537 F Oct 4-Dec 13<br />

8:15-8:45am $100<br />

PRIvATE AnD SEMI PRIvATE<br />

Players of all ages can customize their<br />

lessons to develop and strengthen specific<br />

skills. Lessons booked individually or in a<br />

sets of five or ten; prices start at $36 for<br />

one 30 minute session.<br />

For more detailed information call 604<br />

927-7929.<br />

Tu 3:15pm<br />

Tu/Th/F 7:15-7:45am<br />

7:45-8:15am<br />

www.portcoquitlam.ca/recreation<br />

Special Learn to<br />

Skate Lessons<br />

PRIvATE AnD SEMI PRIvATE<br />

SKATE LESSOnS<br />

Book a private or semi-private lesson<br />

with one of our qualified skate instructors<br />

during a Learn to Skate or some Public<br />

Skate sessions. Call 604-927-7929 to<br />

inquire.<br />

Private: 1/$22, 5/$100<br />

Semi Private: 1/$32, 5/$145<br />

ADuLT DROP In LESSOnS<br />

Receive one on one instruction to learn or<br />

strengthen basic skating skills from one of<br />

our experienced instructors! This program<br />

is not open to organized groups. Rentals<br />

available.<br />

Tu<br />

8:15-9:15pm Drop in: $5<br />

DROP In FAMILY LESSOnS<br />

In a group, parents and their children<br />

learn basic skating skills together. Price of<br />

lesson includes admission to the 6:45-<br />

8pm Everyone Welcome Public Skate.<br />

F<br />

5:45-6:45pm<br />

Drop in: $12 per family<br />

HOME SCHOOL GROuP<br />

LEARn TO SKATE LESSOnS<br />

The Parks and Recreation Department<br />

offers the opportunity for Home School<br />

groups to book skating lessons for<br />

children age 3 and up and their parents<br />

if interested! Lessons include 30 minutes<br />

of instruction for $8/per person per lesson<br />

with a minimum of 6 students per class<br />

during one of the following public skate<br />

times; call 604 927-7929 to book a lesson.<br />

M, Tu, W, Th, F<br />

1:30-3pm


non instructional Day<br />

Programs<br />

TOOnIE SKATES<br />

A great way to spend your day off school,<br />

bring your friends down for some fun on<br />

the ice!<br />

F Sep 20, Oct 25, nov 8<br />

1:30-3:45pm Drop in: $2<br />

PRO D DAY<br />

LEARn TO SKATE CAMP(5-10yrs)<br />

110713 F Sep 20<br />

12:30-4:30pm $35<br />

110714 F Oct 25<br />

12:30-4:30pm $35<br />

110836 F nov 8<br />

12:30-4:30pm $35<br />

PRO D DAY LEARn TO PLAY<br />

HOCKEY CAMP (5-10yrs)<br />

110720 F Sep 20<br />

1:15-4:30pm $30<br />

110722 F Oct 25<br />

1:15-4:30pm $30<br />

SHInnY HOCKEY (7-10yrs)<br />

110621 F Sep 20<br />

9:15-10:30am $6<br />

110622 F Oct 25<br />

9:15-10:30am $6<br />

110834 F nov 8<br />

9:15-10:30am $6<br />

SHInnY HOCKEY (11-16yrs)<br />

110615 F Sep 20<br />

10:30-11:45am $6<br />

110616 F Oct 25<br />

10:30-11:45am $6<br />

110835 F nov 8<br />

10:30-11:45am $6<br />

2300 Reeve Street,<br />

Port Coquitlam<br />

located in Gates Park<br />

604.461.5527<br />

Drop in hockey<br />

SEP 14 TO DEC 22<br />

Full gear and face cage recommended<br />

for adult games; CSA approved hockey<br />

helmet and hockey gloves mandatory for<br />

games and R/S/P. Children 18 and under<br />

require full face cage. Rentals available.<br />

RInG, STICK, PuCK (4-12yrs)<br />

Drop in to this supervised program.<br />

Parents permitted to actively participate<br />

with their child. Max. 36: 30 children & 6<br />

parents. Individuals sign in day of at 3pm.<br />

Goalies not permitted.<br />

Tu, Th 3:15-4pm $2 per person<br />

EvERYOnE WELCOME<br />

RInG, STICK AnD PuCK<br />

A great way to start the day. Two FREE<br />

spots for two goalies, opportunities rotated<br />

at discretion of staff.<br />

Tu, Th 7:15-9:15am $4 per person<br />

LADIES DAYTIME HOCKEY<br />

To complement the Tuesday Ladies Learn<br />

to Play Hockey program, drop in to practice<br />

your skills!<br />

Th 10-11:30am $6.50<br />

YOuTH/ADuLT<br />

DAYTIME HOCKEY<br />

Ages 16+ can enjoy noon hour hockey<br />

five days a week! Sign up in person prior<br />

to start of program. Two FREE spots<br />

for two goalies, opportunities rotated at<br />

discretion of staff.<br />

M, Tu, W, Th, F<br />

11:45am-1:15pm $6.50<br />

ADuLT EvEnInG HOCKEY<br />

Ages 19+ can enjoy informal games organized<br />

by participants. Call 604 927-7970<br />

at 11am sharp to reserve one of 20 spots.<br />

Two FREE spots for two goalies, opportunities<br />

rotated at discretion of staff.<br />

Th 9-10:15pm $11<br />

Sa 10:30-11:45pm $11<br />

HOCKEY 45YRS+<br />

We provide 1.5hrs of ice and you organize<br />

the games. Sign up in person prior to<br />

start of program. Two FREE spots for two<br />

goalies, opportunities rotated at discretion<br />

of staff.<br />

Tu, F 10-11:30am Drop in: $6.50<br />

Experience It!<br />

Drop in Skating<br />

SEP 14 TO DEC 22<br />

Experience the benefits of being active<br />

and spending time with family and friends!<br />

Children 7yrs & under must be accompanied<br />

on the ice by a guardian 16yrs +<br />

on skates. Only CSA approved hockey or<br />

boarding helmets mandatory for children<br />

11yrs & under; helmets strongly recommended<br />

for new skaters. Strollers &<br />

wheelchairs invited onto ice.<br />

EvERYOnE WELCOME<br />

PuBLIC SKATE<br />

All ages can enjoy time together.At the<br />

discretion of staff a designated skate area<br />

for young skaters will be created. See<br />

public skate table on page 39 for times.<br />

Family: $9.80 Senior: $3.65<br />

Adult: $4.90 Youth: $3.65<br />

Child: 4-12yrs: $2.45 Tot 0-3yrs: FREE<br />

TOOnIE SKATE<br />

Extended Toonie Skates on Non Instructional<br />

& District Pro D Days, Fridays 1:30-<br />

3:45pm: Sep 20, Oct 25, nov 8.<br />

M 1:30-3pm Drop in: $2<br />

F 2:15-3:45pm<br />

PLAYTIME On ICE (7yrs & under)<br />

A unique, interactive experience for parents,<br />

grandparents, daycares, preschool<br />

& kindergarten groups! Skating toys &<br />

a designated hockey zone are a few of<br />

the activities to have fun while learning<br />

to skate. Skating aids, soft hockey pucks<br />

and plastic sticks provided. Admission<br />

includes one adult and child; additional<br />

fee per participant.<br />

Tu, W 10:45-11:45am<br />

Group rate: 21+/$2.45 per person<br />

Drop in: $4.90 Adult & one child<br />

ADAPTED SKATE<br />

AnD SEnIORS SKATE<br />

Drop in to enjoy some social time together<br />

while being active on the ice. Adapted<br />

skate permits wheelchairs on the ice. For<br />

more information on Adapted Skates call<br />

604 927-7924.<br />

W 2:30-3:45pm<br />

Senior Skate 50-59yrs Drop in: $4.90<br />

Senior Skate 60yrs+, Drop in: $3.65<br />

Adapted Skate, Drop in: $4.90 Skater/<br />

Support Staff<br />

YOuTH SKATE<br />

Lace up your skates, and spend time with<br />

friends in this supervised drop in program.<br />

F 10:15-11:15pm<br />

Sep 20-Dec 6<br />

$2 Drop in, Rentals included!<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 9<br />

SKATING PROGRAMS


SKATING PROGRAMS<br />

Fall 2013<br />

SPeCiAL PuBLiC SKAteS<br />

SKATE, MOvIE, PIZZA (7-12yrs)<br />

Enjoy night out. Teams interested<br />

in organizing their own S/M/P. Call<br />

604.927.7929.<br />

F 7-10pm $15<br />

110318 Oct 4<br />

110319 nov 1<br />

110320 Dec 6<br />

ELKS FREE SKATE<br />

OPEn HOuSE<br />

The Port Coquitlam Elk’s Club sponsored<br />

public skate session offers FREE<br />

admission and rentals to all!<br />

Sa 14 3:15-4:45pm FREE<br />

SPORTS DAY<br />

Be active & attend a skate to celebrate<br />

the power of sport! FREE admission &<br />

rentals to anyone who wears a jersey.<br />

Sa 30 3:15-4:45pm FREE<br />

HALLOWEEn SKATE<br />

Dress up in your favorite Halloween<br />

costume and enjoy an afternoon of<br />

skating, games and crafts!<br />

Su 1:15-3:45pm<br />

Oct 27 Reg admission<br />

REMEMBRAnCE DAY SKATE<br />

After the City’s Remembrance Day<br />

Ceremony spend the afternoon skating<br />

with family and friends.<br />

M 1:30-4pm<br />

nov 11 Reg admission<br />

REMEMBRAnCE DAY<br />

STICK & PuCK<br />

Drop in with friends and teammates to<br />

shoot the puck. Mandatory Equipment:<br />

Hockey gloves for all & CSA approved<br />

hockey helmet with face cage for 18yrs<br />

and under; helmet for 19yr+. Skate and<br />

CSA hockey helmet rentals available.<br />

R/S/P (4-12yrs)<br />

M 1-2:30pm<br />

nov 11 $4/per person<br />

Youth R/S/P (13-18yrs)<br />

M 2:45-4:15pm<br />

nov 11 $4/per person<br />

GROuP SKATES<br />

Reduced admission rates for organized<br />

groups attending public skates at $2.45<br />

for 21+ participants. Complimentarily<br />

Arena Attendant is available to coordinate<br />

rentals, assist on the ice or help<br />

where needed. Large urns of hot chocolate<br />

can be purchased and organized for<br />

you too. Call 604 927-7929 for help to<br />

plan your group skate.<br />

10<br />

HST applied where applicable<br />

SInGLE 10 vISITS<br />

SEASOn<br />

PASS<br />

Tot 0-3yrs FREE FREE FREE<br />

Child 4-12yrs $2.45 $22.05 $53.90<br />

Parent & Tot $4.90 $44.10 N/A<br />

Youth 13-18yrs $3.65 $32.85 $80.82<br />

Adult 19-59yrs $4.90 $44.10 $107.80<br />

Senior 60+yrs $3.65 $32.85 $80.30<br />

Family $9.80 $88.20 $215.60<br />

Group Rate (21 people +) $2.45<br />

Skates Rentals $3.40 $30.60 N/A<br />

Helmets Rentals $2.00 $18.00 N/A<br />

Skate Sharpening $5.55 $49.95<br />

HST applied where applicable.<br />

www.portcoquitlam.ca/recreation<br />

Skating Admission Options<br />

equipment Rentals & Sharpening<br />

end of Summer Drop in ice Schedule - Aug 19-30<br />

R/S/P mandatory Equipment: Hockey gloves for all & CSA approved hockey helmet<br />

with face cage for 18yrs & under<br />

$6.50<br />

16+ Drop in Hockey<br />

10:45am-12:15pm<br />

$4<br />

Everyone Welcome<br />

R/S/P 4-5:30pm<br />

$2 Toonie Skate<br />

12-1:30pm<br />

$4<br />

Everyone Welcome<br />

R/S/P 1:45-3:15pm<br />

$6.50<br />

16+ Drop in Hockey<br />

11:45am-1:15pm<br />

$4<br />

Everyone Welcome<br />

R/S/P 7:15-9:15am<br />

$2<br />

Toonie Skate<br />

12-1:00pm<br />

$4<br />

4-12yrs R/S/P<br />

3:15 - 4:45pm<br />

MOn TuE WED THu FRI<br />

Aug<br />

19 & 26<br />

Aug<br />

20 & 27<br />

Aug<br />

21 & 28<br />

Aug<br />

22 & 29<br />

Aug<br />

23 & 30<br />

Aug 19 Aug 20 Aug 21 Aug 22 Aug 23<br />

Aug 26 Aug 27 Aug 28 Aug 29 Aug 30<br />

Aug 26 Aug 27 Aug 28 Aug 29 Aug 30<br />

early fall Drop in ice Schedule - Sep 3-13<br />

MOn TuE WED THu FRI<br />

Sep 9<br />

Sep 9<br />

Sep 3<br />

& 10<br />

Sep 3<br />

& 10<br />

Sep 3<br />

& 10<br />

Sep 3<br />

& 10<br />

Sep 4<br />

& 11<br />

Sep 4<br />

& 11<br />

Sep 5<br />

& 12<br />

Sep 5<br />

& 12<br />

Sep 5<br />

& 12<br />

Sep 5<br />

& 12<br />

Sep 6<br />

& 13<br />

Sep 6<br />

& 13


hyde Creek Admission Rates<br />

Experience It!<br />

Age Group Single 10 Pass 20 Pass 1 MOnTH 3 MOnTH 6 MOnTH 9 MOnTH 12 MOnTH<br />

Tots (0-3yrs) Free Free Free Free Free Free Free Free<br />

Children (4-12yrs) $3.00 $27.00 $48.00 $27.00 $78 $148.20 $198.90 $249.60<br />

Youth (13-18yrs) $4.50 $40.50 $72.00 $40.50 $117 $222.30 $298.35 $374.40<br />

Adult (19-59yrs) $6.00 $54.00 $96.00 $54.00 $156 $296.40 $397.80 $499.20<br />

Seniors (60+) $4.50 $40.50 $72.00 $40.50 $117 $222.30 $298.35 $374.40<br />

Family (2 adults + kids) $12.00 $108.00 $192.00 $108.00 $312 $592.80 $795.60 $998.40<br />

HYDE CREEK POOL<br />

STAT OPEnInGS/<br />

ALTERnATE SCHEDuLES<br />

SEP 7th HYDE CREEK REOPENS<br />

8am-10pm<br />

OCT 14th THAnKSGIvInG<br />

1-5pm<br />

nOv 11th REMEMBRAnCE DAY<br />

1-5pm<br />

Look for our Winter Holiday Schedule<br />

December 1st and in our Winter 2014<br />

<strong>Leisure</strong> <strong>Guide</strong>!<br />

AQuAtiC<br />

SPeCiAL eVentS<br />

ALL AGES ARE WELCOME!<br />

Come on down to the pool at Hyde<br />

Creek Recreation Centre for a special<br />

event swim every month! Our Games<br />

Guru and fantastic aquatic volunteers<br />

will guide children of all ages through<br />

aquatic based games and activities.<br />

Check out the upcoming Special Event<br />

Swims listed below and do not forget to<br />

tell your friends and family.<br />

Sep 20 School’s Out Swim Day<br />

1-3pm<br />

Sep 28 Fall Frenzy<br />

1-3pm<br />

Oct 25 School’s Out<br />

Spooky Swim<br />

1-3pm<br />

Oct 26 Halloween Howl Swim<br />

1-3pm<br />

Dec 27 Santa’s Send Off Swim<br />

1-3pm<br />

feAtuReD<br />

AQuAtiC PROGRAM<br />

ADDITIOnAL LESSOn TIMES!<br />

Check out our additional swimming<br />

lesson times, with Preschool Swimming<br />

Lesson options now available on Friday<br />

mornings, and Preschool & Swim Kids<br />

lesson options on Sunday evenings!<br />

Fri Only Lessons! 10:45-12:15pm<br />

Sun Only Lessons! 5:30-7:30pm<br />

RuBBER DuCKY SWIM<br />

– ADDITIOnAL SWIM<br />

EvERY MOnDAY!<br />

Come out to our Rubber Ducky Swim<br />

where 2500 Rubber Ducks will be<br />

floating in our warm leisure pool. This<br />

is a perfect opportunity to spend some<br />

quality time swimming with your toddler.<br />

Check out our new time on Monday’s<br />

from 12:30-2:30pm!!<br />

Hyde Creek<br />

M Sept 9-Dec 16<br />

12:30-2:30pm<br />

W Sep 11-Dec 18<br />

9:30-11:30am<br />

$3.00/parent & toddler<br />

$1.50/extra child or adult<br />

AQuA ZuMBA® (All Ages)<br />

Want to try a new kind of aquatic fitness<br />

workout? This is the aquatic fitness<br />

program everyone has been waiting<br />

for! Aqua Zumba® incorporates all the<br />

fun of Zumba® in with the gentle support<br />

of water. Aqua Zumba® combines<br />

high energy and motivating music with<br />

unique moves. Designed for those 50<br />

years of age and older!<br />

Low/Medium/High Intensity<br />

Hyde Creek<br />

110763 Th Sept 12-Oct 10<br />

1-2pm $28.75<br />

110764 Th Oct 16-nov 14<br />

1-2pm $28.75<br />

110765 Th nov 21-Dec 17<br />

1-2pm $28.75<br />

Preschool & Parented<br />

Opportunities<br />

TIME FOR SWIM<br />

Come take some time to enjoy our “Time<br />

for Swim” program. This program is<br />

geared towards children 5 years of age<br />

and younger and their parents. It offers<br />

parents the opportunity to spend quality<br />

time with their children interacting in<br />

a relaxed and fun environment. Every<br />

Wednesday features our Rubber Ducky<br />

Swim with over 2500 Ducks floating in the<br />

warm leisure pool.<br />

Hyde Creek<br />

M,W,F Sept 9-Dec 20<br />

9:30-11:30am<br />

$3.00/parent & tot<br />

$1.50/extra child or adult<br />

RuBBER DuCKY SWIM<br />

Come out to our Rubber Ducky Swim<br />

where 2500 Rubber Ducks will be floating<br />

in our warm leisure pool. This is a perfect<br />

opportunity to spend some quality time<br />

swimming with your toddler.<br />

Hyde Creek<br />

M Sept 9-Dec 16<br />

12:30-2:30pm<br />

W Sep 11-Dec 18<br />

9:30-11:30am<br />

$3.00/parent & toddler<br />

$1.50/extra child or adult<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 11<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

POWER HOuR (3-6yrs)<br />

Take some much needed time out for<br />

yourself! Our staff will entertain your child<br />

with fun in the pool and colouring while<br />

you get that workout in that you deserve!<br />

Remember to bring a bathing suit, snack<br />

and towel. Register early as space is<br />

limited. 10 Spaces Available Tuesday &<br />

Thursdays!<br />

Hyde Creek<br />

M, T, Th, F Sep 9-Dec 20<br />

9:25-10:40am $6.25/class<br />

KInDER- BEGIn (3-5yrs)<br />

Kinder-Begin is a recreational introduction<br />

to learning and play in a positive,<br />

active and happy atmosphere. During<br />

this two-hour program, participants will be<br />

engaged in classroom and activities and<br />

play. For those interested in participating<br />

in activities and in the pool, consider<br />

registering for our Begin & Swim program<br />

too! Participant Information Forms must<br />

be completed prior to the program start<br />

date. Please send your child with a light<br />

snack and lunch.<br />

Hyde Creek<br />

110768 M Sept 15-Oct 28<br />

9-11am $60<br />

110769 M nov 4-Dec 16<br />

9-11am $60<br />

12<br />

FREE<br />

monthly swims<br />

Courtesy of Westminster Savings<br />

Hyde Creek Rec Centre<br />

1379 Laurier Ave, PoCo<br />

BEGIn & SWIM<br />

Begin & Swim is a recreational intro to<br />

learning to play. During this two-hour<br />

program, participants will be engaged<br />

in activities in the gymnasium and in the<br />

pool! For those interested in participating<br />

in a classroom setting beforehand,<br />

consider registering for our Kinder-Begin<br />

program too! Participant Information<br />

Forms must be completed prior to the<br />

program start date. Please send your child<br />

with a light snack, lunch, & dressed in<br />

swimming attire. Child drop off will be in<br />

Program Rm 2, pick up will take place on<br />

the pool wharf.<br />

Hyde Creek<br />

110770 M Sept 15-Oct 28<br />

11am-1pm $60<br />

110771 M nov 4-Dec 16<br />

11am-1pm $60<br />

AQuA ALL-STARS (3-6yrs)<br />

Is your preschooler an aquatic all-star who<br />

can’t seem to get enough of the water?<br />

Pre-register your child in this two hour,<br />

instructor led playtime in the pool. Participants<br />

will learn a water safety skill each<br />

day, play fun aquatic games, & practice<br />

Red Cross Preschool swimming skills. A<br />

formal level assessment will be completed<br />

on the last day. Please come prepared<br />

with a light snack and water/juice for our<br />

15 minute ‘snack break.’ No nuts allowed.<br />

Hyde Creek<br />

110335 Sa Sep 14-Oct 05<br />

10am-12pm $40<br />

110336 Sa Oct 12-nov 09<br />

10am-12pm $50<br />

110337 Sa nov 16-Dec 14<br />

10am-12pm $50<br />

110338 Su Sep 22-Oct 13<br />

10am-12pm $40<br />

110339 Su Oct 13-nov 10<br />

10am-12pm $50<br />

110340 Su nov 17-Dec 15<br />

10am-12pm $50<br />

First Sunday of each month<br />

between 1-3pm<br />

www.portcoquitlam.ca/recreation<br />

AQuA EXPLORERS (3-6yrs)<br />

This program is geared towards preschool<br />

aged children wanting to splash in the<br />

pool! The program’s purpose is similar to<br />

our successful Power Hour, with a more<br />

structured approach. The program will<br />

include a 30 minute preschool swimming<br />

lesson, 30 minutes of play time, followed<br />

by a snack from home and dry activity.<br />

This is a great opportunity for parents to<br />

use other areas of the facility while their<br />

child is under the care of swim instructors.<br />

For snack options, Hyde Creek recommends<br />

fruit and juice/water. No nuts<br />

allowed.<br />

Hyde Creek<br />

110334 Tu Oct 15-Dec 17<br />

10:45am-12:15pm $100.00<br />

homeschool<br />

Swimming Lessons<br />

Hyde Creek offers Red Cross<br />

swimming lessons for school aged<br />

children during the day!<br />

SWIM KIDS 1-4<br />

This program offers the Red Cross<br />

Swimming Program to school age<br />

children during the day. Aimed towards<br />

those is Swim Kids Level 1 through 4.<br />

Hyde Creek<br />

110761 Th Oct 17-Dec 19<br />

10:45-11:15am $49.25<br />

SWIM KIDS 5-10<br />

This program offers the Red Cross<br />

Swimming Program to school age<br />

children during the day. Aimed towards<br />

those is Swim Kids Level 5 through 10.<br />

Hyde Creek<br />

110762 Th Oct 17-Dec 19<br />

11:15am-12pm $62.25


AQuA ADDICTS (7-9yrs)<br />

Is your child hooked on swimming and<br />

can’t seem to get enough of the water?<br />

Pre-register your child in this two hour,<br />

instructor led swimming session. Participants<br />

will learn a water safety skill<br />

each day, learn new aquatic sports like<br />

water polo, and practice some Red Cross<br />

Swim Kids swimming skills. A formal level<br />

assessment will be completed on the last<br />

day. Please come prepared with a light<br />

snack and water/juice for our 15 minute<br />

snack break. No nuts allowed. Participants<br />

must have a Swim Kids Level 2<br />

ability or greater.<br />

Hyde Creek<br />

110362 Sa Sep 14-Oct 05<br />

10am-12pm $40<br />

110363 Sa Oct 12-nov 09<br />

10am-12pm $50<br />

110364 Sa nov 16-Dec 14<br />

10am-12pm $50<br />

110365 Su Sep 15-Oct 06<br />

10am-12pm $40<br />

110366 Su Oct 13-nov 10<br />

10am-12pm $50<br />

110367 Su nov 17-Dec 15<br />

10am-12pm $50<br />

SPORTS HALL GAMES<br />

& SWIM (7-11yrs)<br />

Children need to stay active to be healthy<br />

and strong. Enjoy an hour in the pool for<br />

water safety games and instructor led pool<br />

activities and then head to the sports hall<br />

for sports and games. Tuesdays afterschool<br />

have never been so much FUN!<br />

Meet on the pool wharf and pick<br />

up is in the sports hall.<br />

Hyde Creek<br />

110087 Tu Sep 2-Oct 29<br />

3:30-5:30pm $75<br />

110088 Tu nov 05-Dec 17<br />

3:30-5:30pm $75<br />

Children & youth Aquatic Programs<br />

RegisteR On-line<br />

www.experienceit.ca<br />

JunIOR TRIATHLOn CLuB<br />

(10-16yrs)<br />

Ever want to learn to swim, bike and run<br />

like the pros? This is an ideal program for<br />

those wanting to participate in triathlons or<br />

cross-train for other sports! This introductory<br />

level triathlon training program<br />

focuses on swimming, biking and running.<br />

Participants will alternate weekly between<br />

an outdoor run or indoor spin session, followed<br />

by a 1 hour swim workout. Our Jr.<br />

Triathlon coaches will focus on technique,<br />

skill and endurance. Participants will leave<br />

each practice with voluntary supplementary<br />

workouts. No triathlon experience<br />

necessary! Participants should have<br />

a Swim Kids Level 7 ability or greater.<br />

Please come prepared with gym attire, a<br />

swim suit, and a water bottle.<br />

Hyde Creek<br />

110371 Th Oct 17-Dec 19<br />

4- 5:45pm $90.00<br />

unDERWATER HOCKEY<br />

FOR YOuTH (9-16yrs)<br />

With flippers, a snorkel, and a mask,<br />

players zip around the bottom of the pool<br />

with modified hockey sticks. Participants<br />

will begin by learning snorkeling basics,<br />

followed by the skills of the game. Each<br />

week will include a scrimmage where participants<br />

can test out their new skills. This<br />

is a great alternative to swimming lessons,<br />

or for those who have already completed<br />

the Swim Kids program! Participants need<br />

to have a Swim Kids Level 8 ability or<br />

greater. Bring your own mask & snorkel –<br />

or buy one from us!<br />

Hyde Creek<br />

110368 Sa Sep 14-Oct 05<br />

11am-12pm $24.00<br />

110369 Sa Oct 12-nov 02<br />

11am-12pm $30.00<br />

110370 Sa nov 16-Dec 07<br />

11am-12pm $30.00<br />

Purchase a mask and snorkel for an<br />

extra $35.<br />

Experience It!<br />

YOuTH<br />

SWIMMInG LESSOnS (13-18yrs)<br />

Whether you are just starting out, want to<br />

improve your skills or simply try something<br />

new, the three components of our swimming<br />

program for teens has something for<br />

you. For those starting to swim, we help<br />

you increase your comfort and confidence<br />

in the water and build skills for swimming.<br />

An introduction to swimming with a focus<br />

on front swim, developing front and back<br />

crawl, establishing comfort in deep water,<br />

and increasing the swimming distance.<br />

Hyde Creek<br />

110372 F Oct 18-Dec 20<br />

6- 7pm $59.50<br />

DOLPHIn SWIMMInG CLuB<br />

The Dolphin Swimming Club combines<br />

fitness and fun in the water. Participants<br />

wear a monofin (1 large fin) and frontal<br />

snorkel as they work towards building<br />

endurance, strengthening core muscles<br />

and cross training. This is ideal for those<br />

who have completed Swim Kids 10, and<br />

those summer club swimmers who want to<br />

keep their fitness levels up during the off<br />

season. Minimum swimming requirement<br />

is Swim Kids 5 or greater.<br />

Hyde Creek<br />

M, F Sept 9-Dec 20<br />

4:45-6pm<br />

Visit www.finswimming.ca for details<br />

SIMOn FRASER AQuATICS –<br />

WInTER<br />

MAInTEnAnCE<br />

SFA’s winter maintenance<br />

program provides<br />

young swimmers<br />

with an opportunity to further their skills<br />

and abilities in the pool. This program is<br />

ideal for those “summer swim clubbers”<br />

who want to stay in shape during the off<br />

season, or those who want an introduction<br />

to competitive swimming. There are three<br />

groups to choose from based on ability.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 13<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

SFA AQuATYKES<br />

This program introduces young swimmers<br />

to the world of competitive swimming.<br />

The focus of this program is to introduce<br />

the skills necessary to train and compete<br />

in swimming, while fostering a fun atmosphere.<br />

Some of the skills that will be<br />

learned included; kicking for body position,<br />

bilateral breathing in freestyle, introduction<br />

to breaststroke and butterfly kick,<br />

and basic endurance. Swim Kids Level 4<br />

ability or summer swim club experience is<br />

required.<br />

Hyde Creek<br />

110267 Sa, Su Sep 28-Dec 15<br />

4:15- 5pm $125<br />

110268 Sa, Su Sep 28-Dec 15<br />

4:45- 5:30pm $125<br />

110271 Sa Sep 28-Dec 14<br />

4:15- 5pm $70<br />

110272 Sa Sep 28-Dec 14<br />

4:45- 5:30pm $70<br />

110278 Su Sep 29-Dec 15<br />

4:15- 5:00pm $70<br />

110279 Su Sep 29-Dec 15<br />

4:45- 5:30pm $70<br />

SFA WHITE GROuP<br />

SFA White Group builds on the skills<br />

learned in Aquatykes and introduces<br />

more competitive swimming skills and<br />

techniques in a fun atmosphere. Some<br />

of the skills include freestyle, backstroke<br />

pull pattern and recovery, freestyle turns,<br />

introduction to breaststroke and butterfly<br />

pull pattern, proper starting technique from<br />

starting blocks, and basic endurance.<br />

Hyde Creek<br />

110305 Sa, Su Sep 28-Dec 15<br />

4:15- 5:30pm $200<br />

110307 Sa Sep 28-Dec 14<br />

4:15- 5:30pm $110<br />

110309 Su Sep 29-Dec 15<br />

4:15- 5:30pm $110<br />

SFA BLuE GROuP<br />

SFA Blue Group is geared toward strong<br />

Division 2, 3 and 4 swimmers - and those<br />

progressing from the White Group. The<br />

program will focus on skill development<br />

including stroke technique, starts, turns<br />

and finishes. Swimmers will be introduced<br />

to a number of drills that they will be able<br />

to use as they progress through their<br />

swim careers. There will also be a focus<br />

on fitness and general endurance.<br />

Hyde Creek<br />

110311 Sa, Su Sep 28-Dec 15<br />

5:15- 6:30pm $200<br />

110313 Sa Sep 28-Dec 14<br />

5:15- 6:30pm $110<br />

110315 Su Sep 29-Dec 15<br />

5:15- 6:30pm $110<br />

14<br />

4<br />

ReGiStRAtiOn nOte fOR PARentS<br />

Please be advised that it is the responsibility of the parent/guardian to<br />

register children in the correct level of our swim program. Instructors assess all<br />

students on the first day of lessons to ensure that they have been placed correctly.<br />

In the event that a child has not been placed correctly, s(he) may be permitted to<br />

transfer to an alternate level, based on program availability, at the discretion of the<br />

aquatic staff. If no spots are available in an appropriate level, the child may be<br />

withdrawn from the program at the discretion of the aquatic staff for safety reasons.<br />

What you should know about Swim Lesson Registration:<br />

nOT SuRE WHICH LEvEL TO REGISTER In?<br />

If you’re unsure what level your child should be registered in or it has been over a<br />

year since their last session, drop by for a FREE evaluation. One of our qualified<br />

instructors will assess your child and recommend the appropriate Red Cross level<br />

for enrolment.<br />

nOT PROGRESSInG?<br />

If your child has been in the same Red Cross level for 3 lesson sets, within a 6<br />

month period, and has not progressed to the next level, we will provide the child<br />

with one private lesson. We also offer other programs that may be more suited to<br />

the needs of the child, including Performance Enhancers.<br />

CAnCELLED CLASSES:<br />

A minimum of 48 hours before a class starts, lessons may be cancelled where<br />

there is insufficient registration. We will attempt to find space in the next available<br />

class or issue a full refund.<br />

MAXIMuM nuMBER OF REGISTRATIOnS:<br />

Program participants can only be registered for 1 swimming lesson set at a time.<br />

You may register your child for the next lesson set only after the completion of<br />

the lesson set they are currently registered in. Your child may be withdrawn from<br />

a program(s) if registered in more than one lesson set per session, or if registered<br />

in future lesson sets prior to the completion of the lesson they are currently<br />

registered in.<br />

WAITLISTS:<br />

If the class you want is full, get on the waitlist! Classes with waitlists may replace<br />

any classes that have been cancelled.<br />

COMBInED CLASSES:<br />

Combined classes are being offered in an effort to provide a greater variety of class<br />

time options to families. In order to avoid cancelling a class, we may be required to<br />

move your child to another time in order to combine 2 classes with low enrolment.<br />

PROGRAM FEES:<br />

Program fees cover access to Hyde Creek for participation in the program only on<br />

the dates and time listed. Parents/guardians are welcome to watch their children<br />

participate in a program; however, program fees do not include parental/guardian<br />

use of the facility before during or after their program. Individuals wishing to use<br />

Hyde Creek after their program may do so for 30 minutes before OR 30 minutes<br />

after their lesson.<br />

www.portcoquitlam.ca/recreation<br />

Swimming Lesson Opportunities


PRIvATE LESSOnS<br />

Private or semi-private instruction for preschoolers<br />

to adults. Private lessons are<br />

30 minutes in duration and are offered by<br />

our certified Water Safety Instructors. The<br />

session is geared towards the individual’s<br />

need and ability.<br />

Dates and times correspond with<br />

regular lessons<br />

Private $20/30 minutes<br />

Semi-Private $27/30 minutes<br />

PERFORMAnCE EnHAnCERS<br />

These lessons are designed based on our<br />

private lesson format but with a consistent<br />

instructor. Additional classes may be<br />

added upon request. To avoid disappointment,<br />

please have special requests made<br />

with at least one month’s notice.<br />

Dates and times correspond with<br />

regular lessons<br />

5 sessions / $103.25<br />

10 sessions /$206.50<br />

CuSTOMIZED SWIM PROGRAMS<br />

Wanting to register into an aquatic<br />

program, but the course dates and times<br />

are not working for your busy schedule?<br />

Hyde Creek Aquatics will set up a customized<br />

swim program to cater your individual<br />

needs. Please contact the Recreation<br />

Programmer – Aquatics at 604.927.7955<br />

for more information!<br />

Swimming Lesson Opportunities<br />

Experience It!<br />

Swim Lesson Dates<br />

Saturday/Sunday (Set 1) Sept 14 – Oct 6 8<br />

Monday/Wednesday (Set 1) Sept 9 – Oct 9 10<br />

Tuesday/Thursday (Set 1) Sept 10 – Oct 10 10<br />

Saturday/Sunday (Set 2) Oct 12 – Nov 10 10<br />

Monday/Wednesday (Set 2) Oct 16 – Nov 13 8<br />

Tuesday/Thursday (Set 2) Oct 15 – Nov 14 10<br />

Saturday/Sunday (Set 3) Nov 16 – Dec 15 10<br />

Monday/Wednesday (Set 3) Nov 18 – Dec 18 10<br />

Tuesday/Thursday (Set 3) Nov 19 - Dec 19 10<br />

Saturday Only Oct 12 – Dec 14 10<br />

Sunday Only Oct 13 - Dec 15 10<br />

Monday Only Oct 21 - Dec 16 8<br />

Tuesday Only Oct 15 - Dec 17 10<br />

Wednesday Only Oct 16 - Dec 18 10<br />

Thursday Only Oct 17 - Dec 19 10<br />

Friday Only Oct 18 - Dec 20 10<br />

Take A First Aid Course,<br />

SAvE A LIFE<br />

Courses offered include:<br />

• EMERGEnCY FIRST AID,<br />

• STaNdard FirST aid<br />

• CPr<br />

www.portcoquitlam.ca/pools<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 15<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

16<br />

www.portcoquitlam.ca/recreation


Experience It!<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 17<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

PAREnTED<br />

nOn-PAREnTED<br />

18<br />

Hyde Creek<br />

Sat/Sun<br />

Lessons<br />

RED CROSS SWIM KIDS (5-12yrs )<br />

SPECIALTY<br />

PROGRAMS<br />

RED CROSS PRESCHOOL<br />

30 Minutes<br />

45 Min<br />

30 Min<br />

60 Min<br />

8:30am<br />

9:00am<br />

Saturday/Sunday<br />

Sep 14 - Oct 6<br />

9:30am<br />

10:00am<br />

10:30am<br />

11:00am<br />

11:30am<br />

12:00pm<br />

8:30am<br />

9:00am<br />

Saturday/Sunday<br />

Oct 12 - nov 10<br />

9:30am<br />

10:00am<br />

10:30am<br />

11:00am<br />

www.portcoquitlam.ca/recreation<br />

11:30am<br />

12:00pm<br />

8:30am<br />

9:00am<br />

Saturday/Sunday<br />

nov 16 - Dec 15<br />

Starfish (4-12mths) X X X<br />

Duck (12-24mths) X X X<br />

Sea Turtle<br />

(24-36mths)<br />

X X X<br />

Sea Otter (2yrs) X X X X X X<br />

Sea Otter (3-6yrs) X X X X X X X X X X X X<br />

Salamander<br />

(3-6yrs)<br />

X X X X X X X X X X X X<br />

Sunfish (3-6yrs) X X X X X X<br />

Crocodile (3-6yrs) X X X<br />

Whale (3-6yrs) X X X<br />

Swim Kids 1 X X X<br />

Swim Kids 2 X X X<br />

Swim Kids 3<br />

Swim Kids 4<br />

Swim Kids 5<br />

Swim Kids 6<br />

Swim Kids 7 9:45<br />

Swim Kids 8 9:45<br />

X<br />

X<br />

11:15 11:15<br />

X X X<br />

X X X<br />

Swim Kids 9 X X X<br />

Swim Kids 10<br />

Performance<br />

Enhancers<br />

Youth Lessons<br />

(13-18 years)<br />

Adult Lessons<br />

Level 1-3<br />

tWiCe A WeeK Lesson Schedule - Sat/Sun<br />

9:45<br />

9:45<br />

X<br />

X X X<br />

X<br />

11:15 11:15<br />

X X X X X X<br />

This chart is for your convenience only. Lessons may be added or deleted without notice.<br />

X denotes start time, unless otherwise stated<br />

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.<br />

9:30am<br />

9:45<br />

9:45<br />

10:00am<br />

X<br />

10:30am<br />

X<br />

11:00am<br />

11:15 11:15<br />

11:30am<br />

12:00pm


PAREnTED<br />

nOn-PAREnTED<br />

Hyde Creek<br />

Tue/Thu<br />

Lessons<br />

RED CROSS SWIM KIDS (5-12yrs )<br />

SPECIALTY<br />

PROGRAMS<br />

RED CROSS PRESCHOOL<br />

30 Minutes<br />

45 Min<br />

30 Min<br />

60 Min<br />

3:30pm<br />

4:00pm<br />

Tuesday/Thursday<br />

Sep 10 - Oct 10<br />

4:30pm<br />

5:00pm<br />

5:30pm<br />

6:00pm<br />

6:30pm<br />

7:00pm<br />

3:30pm<br />

4:00pm<br />

Tuesday/Thursday<br />

Oct 15 - nov 14<br />

4:30pm<br />

5:00pm<br />

Experience It!<br />

5:30pm<br />

Tuesday/Thursday<br />

nov 19 - Dec 19<br />

Starfish (4-12mths) X X X<br />

Duck (12-24mths) X X X<br />

Sea Turtle<br />

(24-36mths)<br />

Sea Otter (2yrs) X X X<br />

Sea Otter (3-6yrs) X X X X X X X X X X X X<br />

Salamander<br />

(3-6yrs)<br />

X X X X X X X X X X X X<br />

Sunfish (3-6yrs) X X X X X X<br />

Crocodile (3-6yrs) X X X<br />

Whale (3-6yrs) X X X<br />

Swim Kids 1 X X X X X X<br />

Swim Kids 2 X X X X X X<br />

Swim Kids 3 X X X X X X<br />

Swim Kids 4 X X X X X X<br />

Swim Kids 5 4:45<br />

Swim Kids 6<br />

Swim Kids 7<br />

Swim Kids 8<br />

Swim Kids 9<br />

Swim Kids 10<br />

Performance<br />

Enhancers<br />

tWiCe A WeeK Lesson Schedule - tue/thu<br />

X X X<br />

Adult Lessons<br />

Level 1 7:15<br />

Adult Lessons<br />

Level 2/3 8:00<br />

X<br />

X<br />

X<br />

X<br />

4:45<br />

4:45<br />

X X X X X X X X X X X X<br />

This chart is for your convenience only. Lessons may be added or deleted without notice.<br />

X denotes start time, unless otherwise stated<br />

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 19<br />

6:00pm<br />

6:30pm<br />

X<br />

7:00pm<br />

7:15<br />

8:00<br />

3:30pm<br />

4:00pm<br />

4:30pm<br />

4:45<br />

5:00pm<br />

5:30pm<br />

6:00pm<br />

6:30pm<br />

X<br />

X<br />

7:00pm<br />

7:15<br />

8:00<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

PAREnTED<br />

nOn-PAREnTED<br />

20<br />

Hyde Creek<br />

Mon/Wed<br />

Lessons<br />

RED CROSS SWIM KIDS (5-12yrs )<br />

SPECIALTY<br />

PROGRAMS<br />

RED CROSS PRESCHOOL<br />

30 Minutes<br />

45 Min<br />

30 Min<br />

60 Min<br />

3:30pm<br />

4:00pm<br />

Monday/Wednesday<br />

Sep 9 - Oct 9<br />

4:30pm<br />

5:00pm<br />

5:30pm<br />

6:00pm<br />

6:30pm<br />

7:00pm<br />

3:30pm<br />

4:00pm<br />

Monday/Wednesday<br />

Oct 16 - nov 13<br />

4:30pm<br />

5:00pm<br />

5:30pm<br />

6:00pm<br />

www.portcoquitlam.ca/recreation<br />

6:30pm<br />

7:00pm<br />

3:30pm<br />

4:00pm<br />

Monday/Wednesday<br />

nov 18 - Dec 18<br />

Starfish (4-12mths) X X X<br />

Duck (12-24mths) X X X<br />

Sea Turtle<br />

(24-36mths)<br />

X X X<br />

Sea Otter (2yrs) X X X<br />

Sea Otter (3-6yrs) X X X X X X X X X X X X<br />

Salamander<br />

(3-6yrs)<br />

X X X X X X X X X X X X<br />

Sunfish (3-6yrs) X X X X X X<br />

Crocodile (3-6yrs) X X X X X X<br />

Whale (3-6yrs) X X X X X X<br />

Swim Kids 1 X X X<br />

Swim Kids 2 X X X X X X<br />

Swim Kids 3 X X X X X X<br />

Swim Kids 4 X X X X X X<br />

Swim Kids 5 3:45<br />

Swim Kids 6<br />

Swim Kids 7 5:15<br />

Swim Kids 8 5:15<br />

X<br />

Swim Kids 9 X X<br />

Swim Kids 10<br />

Performance<br />

Enhancers<br />

Youth Lessons<br />

(13-18 years)<br />

Adult Lessons<br />

Level 1-3<br />

tWiCe A WeeK Lesson Schedule - Mon/Wed<br />

3:45<br />

3:45<br />

4:30pm<br />

X X<br />

5:15<br />

X X<br />

X X X X X X X X X X X X<br />

This chart is for your convenience only. Lessons may be added or deleted without notice.<br />

X denotes start time, unless otherwise stated<br />

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.<br />

3:45<br />

3:45<br />

X<br />

5:00pm<br />

5:15<br />

5:15<br />

5:30pm<br />

6:00pm<br />

6:30pm<br />

7:00pm


Hyde Creek<br />

Once a Week<br />

Lessons<br />

PAREnTED<br />

nOn-PAREnTED<br />

RED CROSS SWIM KIDS (5-12yrs )<br />

SPECIALTY<br />

PROGRAMS<br />

RED CROSS PRESCHOOL<br />

30 Minutes<br />

45 Min<br />

30 Min<br />

60 Min<br />

Starfish (4-12mths)<br />

Duck (12-24mths)<br />

Sea Turtle<br />

(24-36mths)<br />

Sea Otter (2yrs)<br />

8:45am<br />

9:15am<br />

Saturday<br />

Oct 12 - Dec 14<br />

9:45am<br />

10:15am<br />

10:45am<br />

11:15am<br />

11:45am<br />

8:45am<br />

9:15am<br />

9:45am<br />

Sunday<br />

Oct 13 - Dec 15<br />

10:15am<br />

10:45am<br />

Experience It!<br />

11:15am<br />

Monday<br />

Oct 21 - Dec 16<br />

Sea Otter (3-6yrs) X X X X X X X X<br />

Salamander<br />

(3-6yrs)<br />

X X X X X<br />

Sunfish (3-6yrs) X X X X<br />

Crocodile (3-6yrs) X X X<br />

Whale (3-6yrs) X X X<br />

Swim Kids 1 X X X X X<br />

Swim Kids 2 X X X X X<br />

Swim Kids 3 X X X X<br />

Swim Kids 4 X X X X<br />

Swim Kids 5<br />

Swim Kids 6<br />

X X<br />

X X<br />

Swim Kids 7 X X X<br />

10:30<br />

Swim Kids 8 X X X<br />

Swim Kids 9<br />

Swim Kids 10 10:30<br />

Performance<br />

Enhancers<br />

Youth Lessons<br />

(13-18 years)<br />

Adult Lessons<br />

Level 1-3<br />

OnCe A WeeK Lesson Schedule<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 21<br />

6:00pm<br />

6:30pm<br />

7:00pm<br />

7:30pm<br />

X X X X<br />

This chart is for your convenience only. Lessons may be added or deleted without notice.<br />

X denotes start time, unless otherwise stated<br />

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.<br />

3:45pm<br />

4:15pm<br />

4:45pm<br />

5:15pm<br />

5:45pm<br />

6:15pm<br />

6:45pm<br />

7:00<br />

7:00<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

Hyde Creek<br />

Once a<br />

Week<br />

Lessons<br />

PAREnTED<br />

nOn-PAREnTED<br />

22<br />

RED CROSS SWIM KIDS (5-12yrs )<br />

SPECIALTY<br />

PROGRAMS<br />

RED CROSS PRESCHOOL<br />

30 Minutes<br />

45 Min<br />

30 Min<br />

60 Min<br />

3:45pm<br />

4:15pm<br />

Tuesday<br />

Oct 15 - Dec 17<br />

4:45pm<br />

5:15pm<br />

5:45pm<br />

6:15pm<br />

6:30pm<br />

Wednesday<br />

Oct 16 - Dec 18<br />

4:15pm<br />

4:45pm<br />

5:15pm<br />

5:45pm<br />

6:15pm<br />

7:00pm<br />

Thursday<br />

Oct 17 - Dec 16<br />

4:15pm<br />

4:45pm<br />

5:15pm<br />

5:45pm<br />

www.portcoquitlam.ca/recreation<br />

6:15pm<br />

6:45pm<br />

10:15am<br />

10:45am<br />

11:15am<br />

11:45am<br />

Friday<br />

Oct 18 - Dec 20<br />

3:30pm<br />

4:00pm<br />

4:30pm<br />

5:00pm<br />

Starfish (4-12mths) X<br />

Duck (12-24mths)<br />

Sea Turtle<br />

(24-36mths)<br />

Sea Otter (2yrs)<br />

Sea Otter (3-6yrs)<br />

Salamander<br />

(3-6yrs)<br />

X<br />

5:30pm<br />

6:00pm<br />

X X X X X X X X X X X X<br />

X X X X X X X X X<br />

Sunfish (3-6yrs) X X X X X X<br />

Crocodile (3-6yrs) X X X X<br />

Whale (3-6yrs) X X X X<br />

Swim Kids 1 X X X X X<br />

Swim Kids 2 X X X X X<br />

Swim Kids 3 X X X X X<br />

Swim Kids 4 X X X X X<br />

Swim Kids 5<br />

Swim Kids 6<br />

X<br />

X<br />

Swim Kids 7 X X<br />

Swim Kids 8 X X<br />

Swim Kids 9<br />

Swim Kids 10<br />

Performance<br />

Enhancers<br />

Youth Lessons<br />

(13-18 years)<br />

Adult Lessons<br />

Level 1-3<br />

X<br />

X<br />

OnCe A WeeK Lesson Schedule<br />

X X X X X X X X X X<br />

This chart is for your convenience only. Lessons may be added or deleted without notice.<br />

X denotes start time, unless otherwise stated<br />

Please visit www.experienceit.ca or call 604.927.SWIM for more information and registration.<br />

6:30<br />

6:30<br />

3:45<br />

3:45<br />

X<br />

5:15<br />

X<br />

X<br />

X<br />

6:30pm


HYDROTHERAPY CLASSES<br />

Port Coquitlam Physiotherapy & Sports<br />

Injury Clinic offers advanced physiotherapy<br />

for the whole family from chronic<br />

pain and post surgery to sports, auto and<br />

work-related injuries. A unique service<br />

offered is their hydrotherapy classes held<br />

Monday, Wednesday and Friday from<br />

10:55am to 11:55am at Hyde Creek.<br />

For more information, contact<br />

604.945.6644 or visit<br />

portcoquitlamphysiotherapy.tel.<br />

VoLunteers<br />

Wanted<br />

Have you completed your<br />

Assistant Water Safety<br />

Instructor course and are looking<br />

for an opportunity to expand on<br />

your aquatic skills?<br />

Volunteering with the City of Port<br />

Coquitlam is a great way to gain<br />

hands-on experience in a variety<br />

of leadership roles while bettering<br />

your community.<br />

Volunteering has numerous<br />

benefits and is a great way to<br />

achieve personal success.<br />

Experience gained also looks<br />

terrific on a resume and can<br />

prepare those looking for<br />

employment opportunities.<br />

If interested, please contact:<br />

Deanna Hall<br />

Program Coordinator,<br />

volunteer Services<br />

604.927.7906<br />

volunteers@portcoquitlam.ca<br />

Adapted Aquatic Opportunities<br />

Experience It!<br />

TIDAL WAvE<br />

AQuATICS<br />

Tidal Wave Aquatics<br />

is an exciting<br />

and unique program<br />

offered by Kidsfirst<br />

Physio. While the<br />

positive impact of physical exercise in the buoyancy and resistance of water<br />

is well documented, we have added an extra plus to our program. Under the<br />

personal supervision of Brenda Horton, B.S.R. P.T. (reg), MCPA, carefully trained<br />

youth assistants who work directly with the children in the water offer one-on-one<br />

ratio of assistance to each child. Each specifically prescribed pool therapy program<br />

is developed and maintained by Brenda, yet presented with the unsurpassable<br />

enthusiasm and energy of the youth.<br />

The benefits of this combination to those involved in our pool program are<br />

unmistakable. The unique socialization atmosphere provided develops a bond<br />

that makes the “therapy” even more fun, appealing, and valuable to the children.<br />

Participants must undergo a physical assessment to determine need and appropriate<br />

physiotherapy plan prior to approval for the program.<br />

For more information about Tidal Wave Aquatics or to book an initial<br />

assessment visit, contact Kidsfirst Physio at 604-463-7537 or email to<br />

info@kidsfirstphysio.ca.<br />

CAnuCKS AuTISM nETWORK<br />

The Canucks Autism Network provides year-round, innovative, high quality sports,<br />

recreational, social and vocational programs for individuals and families living<br />

with autism, while building awareness and capacity through community networks<br />

across British Columbia.<br />

I CAn SWIM (4-6 yrs & 7-15yrs)<br />

The I CAN Swim program can accommodate a maximum of 5 participants<br />

(diagnosed with autism) per class with the goal of teaching basic swimming<br />

skills and introducing water safety. Each half hour lesson covers basic swim<br />

skills, however levels are modified to accommodate the varying abilities of the<br />

participants. The instructor, coaches, and volunteers support participants to<br />

ensure that each child is challenged appropriately based on their ability.<br />

Season runs from September 22 to december 8.<br />

Class times run between 11:30-2pm.<br />

For program information and how to register, please contact Ali Gorsak at<br />

604.685.4049 (ext. 210) or visit www.canucksautism.ca.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 23<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

Port Coquitlam<br />

Physiotherapy<br />

& Sport Injury<br />

Clinic<br />

24<br />

at Hyde Creek<br />

Recreation Centre<br />

• ICBC & WCB Claims<br />

• Personal Training<br />

• Pool Classes<br />

• Acute & Chronic Pain Treatment<br />

• Intramuscular Stimulation (MS)<br />

Monday - Friday<br />

8am - 7pm<br />

Please contact our office for more<br />

information about our services at:<br />

604.945.6644 or email<br />

physio02@telus.net<br />

HYDE CREEK EXPRESS CAFE<br />

Healthy is easy!<br />

• Best Fries & Chicken Strips in town<br />

• Daily Lunch Special<br />

• Catering available for small and large<br />

group meeting<br />

Birthday Party Catering<br />

also available<br />

Call John & Hana<br />

604.941.2022<br />

1379 Laurier Ave.<br />

ADuLT ORIEnTED<br />

TuESDAY/THuRSDAY nIGHTS<br />

Adults, are you looking for some time to<br />

relax and unwind? Come out to Hyde<br />

Creek every Tuesday and Thursday<br />

evening for our Adult Oriented Swim.<br />

Soak in the hot-tub, lounge in the leisure<br />

pool, or socialize in the steam room and<br />

sauna during our adult orientated drop-in<br />

program. Our aquatic staff will be pleased<br />

to serve you “Mocktails” and a light snack<br />

on the third Tuesday of every month while<br />

you enjoy different themed music. Please<br />

note: Length swimming only available<br />

Thursday evenings from 9-10pm.<br />

Hyde Creek<br />

Tu,Th Sept 10-Dec 19<br />

8-10pm Reg Admission<br />

ADuLT SWIMMInG LESSOnS<br />

Don’t let your kids show you up at the<br />

pool! Come learn the basics of swimming:<br />

Master skills like floats and submersions<br />

as well as some basic swimming strokes<br />

such as front crawl and back crawl.<br />

LEvEL 1 (13yrs+)<br />

We help increase your comfort level and<br />

confidence in the water through floats,<br />

glides, kicking and swimming. Work with<br />

your Water Safety Instructor to set goals<br />

and develop your swimming skills. This is<br />

an introduction to swimming with a focus<br />

on front swim.<br />

110328 Tu, Th Sep 10-Oct 10<br />

7:15-8:15pm $69.00<br />

110329 Tu, Th Oct 15-nov 14<br />

7:15-8:15pm $69.00<br />

110330 Tu, Th nov 19-Dec 19<br />

7:15-8:15pm $69.00<br />

LEvEL 2 & 3 (13yrs+)<br />

Level 2: Work with your Instructor to set<br />

goals and develop your swimming skills.<br />

This course focuses on developing the<br />

front and back crawl, establishing comfort<br />

in deep water, and increasing swimming<br />

distances. Level 3: Work with your<br />

Instructor to develop one or more swimming<br />

strokes, work toward proficiency and<br />

increased endurance by setting goals and<br />

priorities. If you are interested in developing<br />

your strokes so that you can train for a<br />

triathlon, this is the ideal course for you.<br />

110331 Tu, Th Sep 10-Oct 10<br />

8- 9pm $69.00<br />

110332 Tu, Th Oct 15-nov 14<br />

8- 9pm $69.00<br />

110333 Tu, Th nov 19-Dec 19<br />

8- 9pm $69.00<br />

www.portcoquitlam.ca/recreation<br />

Adult Opportunities<br />

unDERWATER HOCKEY<br />

Come try out something new! With<br />

flippers, a snorkel, and mask, players<br />

zip around the bottom of the pool with<br />

modified hockey sticks! This is a great<br />

alternative to swimming lengths, plus it is<br />

fun, and a great workout. All equipment is<br />

provided. Participants should be able to<br />

swim several lengths and be comfortable<br />

underwater. Check out our youth program<br />

on Page 13.<br />

Hyde Creek<br />

Tu Sep 10-Dec 17<br />

9-10:10pm<br />

Regular Admission<br />

HYDE CREEK<br />

100KM SWIM CLuB /<br />

SWIM AROunD THE WORLD<br />

Do you enjoy swimming lengths? Then<br />

why not log your swim distances and<br />

watch them accumulate! Monthly updates<br />

will be posted for club members to see.<br />

Follow along on our map as we begin<br />

by swimming down Hyde Creek to the<br />

mighty Fraser River! Use the monthly<br />

mileage from all swimmers as we plot<br />

our way around the world. Recognition<br />

will be made to those swimmers who<br />

swim across the 100km Swim Club finish<br />

line and graduate to become part of the<br />

250km and 500km Swim Club. Come and<br />

join us on our journey as we Swim Around<br />

the World!! Check out our program board<br />

located by the shallow end of the Lap Pool<br />

for more details.<br />

Hyde Creek<br />

Daily Sep 7-Dec 31<br />

Regular Admission


MASTERS SWIM PROGRAMS<br />

Masters Swimming is a great way for adults to stay in shape and improve their swimming<br />

skills! Through our partnership with Simon Fraser Aquatics, we offer programs for<br />

both beginners and advanced. Our NCCP Swimming and Triathlon coaches provide<br />

you with structured workouts and season planning. If competition is your goal, we can<br />

provide you with the opportunity to race as well! – insert information directly below top<br />

banner.<br />

SIMOn FRASER AQuATICS<br />

Simon Fraser Aquatics (SFA) has been<br />

providing swimmers with quality training<br />

and competitive experiences since<br />

2002. In September<br />

2012, they partnered<br />

with the City of Port<br />

Coquitlam to lead our<br />

Masters Swim Programs.<br />

Led by their<br />

Head Coach for the<br />

Masters’ program,<br />

Kerry Turner, SFA has made a long term<br />

commitment to the successful development<br />

and enhancement of the Masters’<br />

program. Program participants now also<br />

have an opportunity to compete through<br />

SFA at regional, provincial and national<br />

level competition!<br />

For more information on SFA, visit www.<br />

simonfraseraquatics.com.<br />

DROP In FEE<br />

FOR FACILITY PASS HOLDERS<br />

Participants who hold a six month, nine<br />

month, or annual facility pass will have<br />

an option to pay an additional $2 for each<br />

practice they attend. Prior to each practice,<br />

participants will be required to swipe<br />

their pass and make the $2 payment at<br />

the Customer Service station.<br />

SEASOnS PASS<br />

Participants will have an option to purchase<br />

a season pass at a cost of $6 per<br />

session. This option is ideal for those who<br />

are committed to training two to three<br />

times per week! This non-refundable<br />

option will be pro-rated, meaning that<br />

participants can purchase a season’s pass<br />

mid-season.<br />

Hyde Creek<br />

110766 M,W Sept 09-Dec 20<br />

8-9pm<br />

F<br />

7-8pm $258<br />

110767 Tu, Th Sept 10-Dec 19<br />

8-9pm $180<br />

Adult Opportunities<br />

MASTERS CARD<br />

Sign up today for a Masters Card Punch<br />

Pass and enjoy savings of $2 per session!<br />

A Masters Card allows for easy drop-in<br />

access to the program while saving you<br />

money each time you swim!<br />

Masters Card<br />

$80.00 / 10 Punch Passes<br />

Drop In Admission<br />

$10.00 Per Session<br />

MASTERS SWIM – BEGInnERS<br />

Finished adult swimming lessons and not<br />

sure where to go from there? Interested<br />

in swimming Masters, but feeling a little<br />

intimidated? We now have a program<br />

designed to refine the strokes you learned<br />

in adult swimming lessons and bring you<br />

to a level where you will feel comfortable<br />

in the regular Masters program. Prerequisite:<br />

Ability to swim 15m of front-crawl and<br />

comfort in deep water.<br />

Hyde Creek<br />

Tu, Th Sep 9-Dec 19<br />

8-9pm $8.00 w/ Masters<br />

Punch Pass<br />

$10.00 Drop In Admission<br />

MASTERS SWIMMInG<br />

Once you have mastered the beginners<br />

program, come join the rest of the group.<br />

Our coaches will work with you to develop<br />

a plan to reach your goal. Whether your<br />

goal is increasing endurance, speed,<br />

technique or general fitness – we have the<br />

plan for you!<br />

Hyde Creek<br />

M,W Sep 09-Dec 20<br />

8-9pm $8.00 w/ Masters<br />

Punch Card<br />

F<br />

7-8pm<br />

$10.00 Drop In Admission<br />

Experience It!<br />

MASTERS CLInICS<br />

– COMInG SOOn!<br />

Keep your eyes open for upcoming<br />

Masters Clinics. In water clinics will<br />

include stroke, turns, and starts analysis<br />

sessions. We will also have keynote<br />

speakers to discuss topics providing<br />

training and nutritional tips!<br />

HYDE CREEK<br />

Therapeutic<br />

Massage<br />

Lea Hartley R.M.T.<br />

Registered<br />

Massage Therapist<br />

at Hyde Creek<br />

Recreation Centre<br />

I.C.B.C coverage available<br />

with doctor’s referral<br />

For appointment<br />

call 604.927.7954 or<br />

604.306.9742<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 25<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

MOMMY MOvES®: MOM & BABY<br />

AQuAFIT (All Ages)<br />

Foster your baby’s natural love of water<br />

while you enjoy a challenging aquatic<br />

workout. A swim diaper for baby is<br />

required, a bathing suit and/or diaper shirt<br />

(onesie) is also recommended for baby.<br />

Baby should be able to steadily hold head<br />

up before attending. Recommended for<br />

babies 5-24 months (and their mommies!).<br />

Low/Medium Intensity<br />

Hyde Creek<br />

110275 W Sep 11-Oct 02<br />

11:30am-12:15pm $35.70<br />

110276 W Oct 09-Oct 30<br />

11:30am-12:15pm $35.70<br />

110277 W nov 06-nov 27<br />

11:30am-12:15pm $35.70<br />

110280 W Dec 04-Dec 18<br />

11:30am-12:15pm $26.78<br />

AQuA ZuMBA® (All Ages)<br />

Want to try a new kind of aquatic fitness<br />

workout? This is the aquatic fitness<br />

program everyone has been waiting for!<br />

Aqua Zumba® incorporates all the fun<br />

of Zumba® in with the gentle support<br />

of water. Aqua Zumba® combines high<br />

energy and motivating music with unique<br />

moves. Designed for those 50 years of<br />

age and older!<br />

Low/Medium/High Intensity<br />

110763 Th Sep 12-Oct 10<br />

1-2pm $28.75<br />

110764 Th Oct 16-nov 14<br />

1-2pm $28.75<br />

110765 Th nov 21-Dec 17<br />

1-2pm $28.75<br />

26<br />

Aquatic fitness & Mobility Classes<br />

Hyde Creek Recreation Centre offers a variety of drop-in and pre-registered Aquatic Fitness and Mobility Classes. Aquatic fitness<br />

provides a low, to no impact workout, which means you will not subject your body to additional wear and tear. You will strengthen your<br />

muscles while improving range of motion and your cardiovascular fitness. Our instructors offer a variety of modifications to increase or<br />

decrease the difficulty of moves, while offering a self-paced workout so that participants can focus on their own personal goals.<br />

CARDIO COMBO (All Ages)<br />

Enjoy the invigorating benefits of a shallow<br />

water workout. Water provides a great<br />

workout while strengthening your bones<br />

and muscles. Start out with a warm-up<br />

followed by 40 minutes of calorie burning,<br />

high-energy aerobic water exercise to<br />

music. There is also a muscle toning and<br />

flexibility segment for 15 minutes using<br />

noodles and dumbbells.<br />

Medium/High Intensity<br />

M,W,F Sep 09-Dec 20<br />

9:30-10:30am<br />

Regular Admission<br />

LIGHT-FIT (All Ages)<br />

The perfect combination of gentle yet<br />

effective water workouts. Light-Fit is<br />

designed for people who have arthritis<br />

and want to improve joint mobility, tone<br />

muscles and improve posture in a fun<br />

group setting.<br />

Low Intensity<br />

Tu,Th Sep 10-Dec 19<br />

8:30-9:30am<br />

Regular Admission<br />

DEEP-FIT (All Ages)<br />

This workout has no impact on the joints<br />

and is great for those who want a power<br />

workout that is fun and safe. This deepwater<br />

workout consists of jogging, running<br />

and a multitude of exercises, while<br />

participants wear jogging belts or hydro<br />

buoyancy cuffs.<br />

Medium/High Intensity<br />

Tu Sep 10-Dec 17<br />

9:45-10:45am<br />

Th Sep 12-Dec 19<br />

7-8pm Reg. Admission<br />

For AQUAFIT SCHEDULE see PAGE 40 in the pull out<br />

SCHEDULES SECTION in the centre of the guide<br />

www.portcoquitlam.ca/recreation<br />

DEEP WATER RunnInG (All Ages)<br />

Water Running is a great form of cross<br />

training and an excellent way to deal with<br />

and prevent injuries. It allows an injured<br />

athlete to recover without losing fitness. It<br />

can also help improve running form while<br />

decreasing the risk of sustaining injuries<br />

due to running on hard surfaces. A great<br />

alternative to running on a treadmill —<br />

especially in rainy weather!<br />

Medium/High Intensity<br />

Sa Sep 07- Dec 22<br />

8:15-9:15am<br />

Regular Admission<br />

M, Tu, W Sep 09-Dec 18<br />

7-8pm<br />

Th Sep 11-Dec 19<br />

9:45-10:45am<br />

ADAPTED FITnESS (All Ages)<br />

Maintain and improve your functional<br />

movements through guided exercise in<br />

water. Water exercise has been shown to<br />

provide the resistance necessary to build<br />

muscle and cardiovascular fitness, while<br />

keeping joints healthy and mobile. It is<br />

also key in maintaining fitness levels when<br />

recovering from an injury.<br />

Low Intensity<br />

M,W,F Sept 09-Dec 20<br />

10:45-11:30am<br />

Regular Admission<br />

STRETCH & STREnGTH (All Ages)<br />

Enjoy the warm water that helps you to<br />

relax stiff joints while you strengthen your<br />

bones and muscles. Designed to increase<br />

muscle tone, strength and flexibility.<br />

Low Intensity<br />

M,W Sept 09-Dec 18<br />

2:15-3:15pm<br />

Regular Admission


BROnZE STAR (8-12yrs)<br />

Are you between 8-12yrs and want to start<br />

your Lifeguard training now? This Lifesaving<br />

Society certification course is for those<br />

who want a head start on their training,<br />

but are not old enough to begin Bronze<br />

Medallion. Those completing Bronze Star<br />

program may enter into Bronze Medallion<br />

before they turn 13. Topics covered<br />

include personal safety, first-aid, & fitness.<br />

110255 F Oct 04-nov 01<br />

6- 8pm $50<br />

110256 F nov 22-Dec 20<br />

6- 8pm $50<br />

BROnZE MEDALLIOn (13yrs+)<br />

Learn basic lifesaving skills for real-life<br />

scenarios that are applicable to almost<br />

any situation! Learn to save victims from<br />

choking, bleeding and hypothermia!<br />

Manual and candidate fees included.<br />

110257 Su Oct 06-nov 03<br />

4:30- 9pm $173.25<br />

BROnZE CROSS (13yrs+)<br />

Learn advanced lifesaving skills such as<br />

team rescues, as well as advanced CPR<br />

techniques to save children and infants.<br />

After this course you will be equipped with<br />

the knowledge to help victims of a wide<br />

range of accidents. This is a pre-requisite<br />

for NLS and includes CPR - C certification.<br />

Candidate fees included.<br />

110258 Su nov 17-Dec 15<br />

4:30- 9pm $178.50<br />

LIFESAvInG InSTRuCTOR<br />

COuRSE (16yrs +)<br />

Instructional course designed to teach<br />

new lifeguards how to teach the Canadian<br />

Lifesaving Program from the Ranger level<br />

right through to Bronze Cross. Manual<br />

and candidate fees included.<br />

110261 Su nov 03-nov 24<br />

10am- 4:30pm $250<br />

nATIOnAL LIFEGuARD SERvICE<br />

– POOL OPTIOn (16yrs+)<br />

The National Lifeguard Service® (NLS)<br />

award builds on skills, knowledge and<br />

values the Lifesaving Society teaches in<br />

Canadian Swim Patrol, Jr. Lifeguard and<br />

Bronze Medal awards to develop practical<br />

skills & knowledge required by lifeguards.<br />

NLS pool option trains lifeguards in safety<br />

supervision & rescue in a pool environment.<br />

Manual & candidate fees included.<br />

110259 Sa nov 09-Dec 14<br />

9am- 5:30pm $307<br />

Aquatic Leadership Courses<br />

Experience It!<br />

Hyde Creek offers the Lifesaving Society and Red Cross programs required to become a Lifeguard and Swim Instructor.<br />

Provided below are the courses required to become qualified to apply for an Aquatic Leader position with the City of Port Coquitlam!<br />

how to Become An Aquatic Leader<br />

ASSISTAnT WATER SAFETY<br />

InSTRuCTOR (15yrs+)<br />

This program is designed to provide you<br />

with the leadership to instruct individuals<br />

how to swim, develop a water-wise<br />

attitude, and learn water safety skills.<br />

This is the first step to becoming a Water<br />

Safety Instructor. Manual and candidate<br />

fees included.<br />

110260 Su Sep 29-Oct 27<br />

12pm- 6:30pm $275<br />

WATER SAFETY InSTRuCTOR<br />

(15yrs+)<br />

This program develops instructional ability<br />

by focusing on how to effectively plan,<br />

teach, and evaluate the Red Cross Swim<br />

Program. This is the final step to becoming<br />

a Water Safety Instructor.<br />

110383 Su Dec 01-Dec 22<br />

8:30am- 5pm $325<br />

Practice Teaching:<br />

Sat & Sun, Dec 14-22: 1-4pm<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 27<br />

AQUATICS


AQUATICS<br />

Fall 2013<br />

28<br />

Recertification Courses<br />

Don’t let your awards expire! Hyde Creek<br />

offers the recertification courses required<br />

to maintain current awards. Register early<br />

to avoid disappointment!<br />

LIFESAvInG InSTRuCTOR<br />

RECERT (16 yrs+)<br />

A recertification program for current or<br />

recently expired lifesaving instructor ticket<br />

holders.<br />

110266 Su Dec 01<br />

5-9pm $105<br />

nATIOnAL LIFEGuARD SERvICE<br />

– POOL OPTIOn RECERT<br />

The objective of the pre-certification clinic<br />

is to provide NLS candidates an opportunity<br />

to review NLS skills and knowledge<br />

and to provide education on new information<br />

before the start of the recertification<br />

clinic. The pre-certification is from 9:00am-<br />

1:00pm. The re-certification will test candidates<br />

on all NLS skills. The recertification<br />

clinic is from 1-5pm. Candidates should<br />

bring their pocket mask, whistle, fanny<br />

pack, swim suit and previous NLS card to<br />

class.<br />

110264 Sa Oct 12<br />

9am-6pm $100<br />

recert and pre-cert<br />

110265 Sa Dec 21<br />

9am-6pm $65 recert only<br />

WATER SAFETY InSTRuCTOR-<br />

RECERT (15yrs+)<br />

This recertification course provides<br />

instructors with new program updates pertaining<br />

to the Red Cross Preschool, Swim<br />

Kids and Youth/Adult programs. Please<br />

bring your WSI & AWSI manuals, stroke<br />

chart, and previous WSI card to class.<br />

110262 Tu nov 05<br />

5-9pm $98<br />

110263 M Dec 30<br />

5-9pm $98<br />

www.portcoquitlam.ca/recreation<br />

first Aid & CPR training<br />

Basic first aid knowledge is a life skill that every adult should know. First Aid and CPR<br />

training is mandatory in many work places, but is also applicable to an individual’s daily<br />

life. Knowing basic first aid including CPR can save a life! Hyde Creek offers hands on<br />

training, supported by a variety of training materials including mannequins, AED trainers,<br />

bandages, barrier devices and inhalers. We also follow the latest international guidelines<br />

as outlined by our certified Lifesaving Society and Red Cross instructors.<br />

CPR - C (14yrs+)<br />

Cardiopulmonary Resuscitation (CPR)<br />

trains rescuers in the skills and knowledge<br />

needed to assess and provide basic life<br />

support to patients with airway, breathing,<br />

or circulatory emergencies as well an<br />

awareness of the risk factors that contribute<br />

to heart disease. This is the recognized<br />

course for health care professionals<br />

and lifeguards!<br />

110247 Su Oct 06<br />

8am-3pm $80<br />

110248 Su Dec 01<br />

8am-3pm $80<br />

EMERGEnCY FIRST AID (14yrs+)<br />

Emergency First Aid (EFA) is one of the<br />

most popular first aid courses! Using<br />

hands-on training and practice this basic<br />

first aid course will give you confidence<br />

to respond effectively in an emergency.<br />

Emergency First Aid trains rescuers in the<br />

skills and knowledge needed to assess<br />

and provide basic life support to patients<br />

with airway, breathing, or circulatory emergencies<br />

as well as how to manage external<br />

bleeding, heart attack, and stroke. This<br />

course includes CPR-A certification.<br />

110249 Su Oct 06<br />

8am-5pm $105<br />

110250 Su Dec 01<br />

8am-5pm $105<br />

STAnDARD FIRST AID (14yrs+)<br />

Standard First Aid (SFA) contains comprehensive<br />

training covering all aspects<br />

of first aid and CPR Level C! Whether<br />

you need training for employment or<br />

simply want to be prepared to respond to<br />

life-threatening emergencies, this course<br />

will give you the skills and knowledge to<br />

act with confidence. Through practical<br />

activities, you will learn to recognize and<br />

treat injuries including head & spinal, softtissue,<br />

facial, abdominal & chest, burns,<br />

bone & joint, and other common medical<br />

emergencies.<br />

110245 Su Oct 06-Oct 13<br />

8am-5pm $155<br />

110246 Su Dec 01-Dec 08<br />

8am-5pm $155<br />

first Aid & CPR<br />

Recertification Courses<br />

CPR-C RECERTIFICATIOn (14yrs+)<br />

Candidates should bring their previous<br />

CPR-C certification card to class.<br />

110253 Su Oct 20<br />

8am- 1pm $50.00<br />

110254 Su Dec 15<br />

8am- 1pm $50.00<br />

STAnDARD FIRST AID<br />

RECERTIFICATIOn (14yrs+)<br />

Candidates should bring their pocket<br />

mask, previous First Aid Manual and previous<br />

SFA certification card to class.<br />

110251 Su Oct 20<br />

8am- 5pm $50.00<br />

110252 Su Dec 15<br />

8am- 5pm $50.00<br />

CuSTOMIZED<br />

FIRST AID COuRSES<br />

Do you own a daycare, are a school<br />

administrator, or simply have a group<br />

of friends who want to take a first<br />

aid course together? Hyde Creek<br />

Recreation Centre offers customized<br />

First Aid and CPR training to fit your<br />

busy schedule. Gather a group of 6 or<br />

more individuals and we can create<br />

any of the following full and recertification<br />

courses to cater your needs:<br />

• Standard First Aid<br />

• Emergency First Aid<br />

• CPR Level A, B or C<br />

• AED<br />

Customized courses are based on<br />

instructor and facility availability.<br />

Requires 6 or more participants.<br />

Please provide at least 1 months’<br />

notice if you are interested in customized<br />

First Aid or CPR training.<br />

For more information contact the<br />

Recreation Programmer—<br />

Aquatics @ 604.927.7955.


Single<br />

10 visit<br />

Pass<br />

20 visit<br />

Pass<br />

1 Month<br />

Pass<br />

Experience It!<br />

Dryland fitness, Weight Room & Drop in Gym Sports Admission Rates<br />

3 Month<br />

Pass<br />

6 Month<br />

Pass<br />

9 Month<br />

Pass<br />

12 Month<br />

Pass<br />

Adult All-Inclusive $6 $54 $96 $54 $156 $296.40 $397.80 $499.20<br />

Youth/Senior $4.50 $40.50 $72 $40.50 $117 $222.50 $298.35 $374.40<br />

Rates are subject to change. Payment plans are available on monthly passes.<br />

* MONTHLY PASSES INCLUDE FREE CHILD MINDING FOR 1 HOUR FOR 1 CHILD PER DAY (legal guardian).<br />

PASS hOLDeRS can<br />

ReSeRVe A SPOt for<br />

fitness Classes!<br />

• Reservations available 25 hours<br />

prior to class start time.<br />

• Pass payment required upon<br />

reservation.<br />

• Pass credits available up to<br />

30 minutes prior to class start time.<br />

FITnESS CLASS DESCRIPTIOnS<br />

Spinning 101 Light-Moderate 30 minutes of cycling ends with strength & stretch<br />

50+ Spin Designed for zoomers 50 years and better to build up to<br />

30 minutes of light-moderate indoor cycling<br />

Spin Express All levels 45 minute cycling class<br />

Spin & Sculpt All level 45 minutes of cycling ends with body sculpting exercises<br />

Power Spin High intensity cycling class<br />

Step & Sculpt Intermediate step with body work<br />

Body Sculpt All levels class-A basic warm up and a variety of equipment are<br />

used to work the entire body<br />

Yoga All levels welcome (Yoga mat required)<br />

Fit-n-Fifty Light to moderate 50+ variety class<br />

Free aerobics Student Instructor, please confirm day of class<br />

by calling 604 927-7946<br />

H.I.I.T. High Intensity Interval<br />

Training - All levels will<br />

love this tabata<br />

13 yrs and up encouraged to participate<br />

Reservation Procedures<br />

• 1 person can reserve for 2 pass<br />

holders.<br />

• Maximum of 2 spots per phone call.<br />

• 1 month reservation suspension after<br />

3 no shows per phone number.<br />

• Maximum of 1 class reservation<br />

per day.<br />

• Leaving during class to sign up for<br />

another class is prohibited. Class<br />

must be completed before signing up.<br />

Guarantee your spot in your<br />

favorite spin class.<br />

registration is now available<br />

for 10 bikes per class.<br />

4 classes for just $20!!!<br />

For FITNESS SCHEDULE see<br />

PAGE 41 in the pull out<br />

SCHEDULES SECTION in the<br />

centre of the guide<br />

FREE SAMPLERS<br />

Spice up your fitness routine.<br />

Try something new for FREE!<br />

• R.I.P.P.E.D. Sep 3, 4, 5 or 7<br />

• PORT COQuITLAM<br />

GETS WALKInG<br />

See Walking Schedule on page 36<br />

• ZuMBA Sep 10 & 12<br />

• FREE FITnESS CLASS<br />

SunDAYS @ 11:45am, taught by<br />

a student, call 604-927-7946<br />

to confirm<br />

health & Wellness<br />

BOOT CAMP<br />

AT GATES PARK (12yrs & up)<br />

Created for those who live in downtown<br />

Port Coquitlam and would like to exercise<br />

close to home. You will be encouraged to<br />

go at your own pace during these back to<br />

basic drills. A variety of equipment will be<br />

used to keep the classes interesting and<br />

fun. Classes are held outdoors and all<br />

fitness levels are welcome!<br />

Gates Park<br />

110384 M Sep 9-Oct 28<br />

6:30-7:30pm $45.50<br />

BOOT CAMP<br />

AT HYDE CREEK (12yrs & up)<br />

Commit to improving your fitness level<br />

with these motivating workouts. The<br />

beautiful and unique park space around<br />

the facility will be utilized to keep the sessions<br />

fresh and exciting. Classes will be<br />

held indoors at Minnekhada during bad<br />

weather. All fitness levels are welcome.<br />

($8 drop-in check availability)<br />

Minnekhada Middle<br />

110380 W Sep 18-Oct 16<br />

7-8pm $32.50<br />

110382 W Oct 23-nov 27<br />

7-8pm $39.00<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 29<br />

FITNESS


FITNESS<br />

Fall 2013<br />

BOOT CAMP 50+ (50yrs & up)<br />

A Boot Camp class that is geared to the<br />

needs of Zoomers 50 years and better.<br />

These back to basic exercises will be<br />

modified to accommodate all fitness<br />

levels. The beautiful and unique parkspace<br />

around the facility will be utilized<br />

when possible otherwise the classes will<br />

be held indoors at Minnekhada Middle<br />

School. Come out and improve your<br />

health while meeting new people from<br />

your community! ($8 drop-in if space<br />

available)<br />

Minnekhada Middle<br />

110718 M Sep 16-Oct 7<br />

7-8pm $26<br />

110719 M Oct 21-Dec 2<br />

7-8pm $39<br />

30<br />

PLEASE REGISTER EARLY!<br />

FIT 4 TWO SPIn (1m-12m)<br />

This baby friendly class allows mom to get<br />

a great indoor cycle fit workout. This spin<br />

class will be combined with strengthening<br />

and postnatal specific core work, all while<br />

being able to attend to baby’s needs. This<br />

is a great opportunity to connect with other<br />

new moms in the community. Pre-mobile<br />

babies only. (Drop-in $12.60)<br />

Hyde Creek<br />

110708 Tu Sep 17-Oct 22<br />

11:45am-12:45pm $63<br />

110711 Tu Oct 29-Dec 3<br />

11:45am-12:45pm $63<br />

Our staff checks the program registration one week prior<br />

to the start date, if numbers do not meet our minimum<br />

of 6, the program will be CANCELLED.<br />

www.portcoquitlam.ca/recreation<br />

For REGISTERED HEALTH &<br />

WELLNESS SCHEDULE<br />

see PAGE 41 in the pull out<br />

SCHEDULES SECTION<br />

in the centre of the guide<br />

MAT PILATES (12yrs & up)<br />

Change your body by improving your<br />

posture, building core strength and producing<br />

long and lean muscles. You’ll stand<br />

straighter, feel stronger and become more<br />

flexible. (Drop-in $10.50 , if space is available,<br />

for participants who have completed<br />

at least one session)<br />

Hyde Creek<br />

InTERMEDIATE<br />

110440 Tu Sep 17-Oct 15<br />

6-7pm $42.50<br />

110442 Tu Oct 22-nov 26<br />

BEGInnER<br />

6-7pm $51<br />

110441 Tu Sep 17-Oct 15<br />

7-8pm $42.50<br />

110443 Tu Oct 22-nov 26<br />

7-8pm $51


PAREnT & BABY<br />

YOGA PLAY (1m–12m)<br />

Socializing and getting your core strength<br />

back is the focus of these classes. Come<br />

out and meet other new Mom’s and<br />

Susanne the Certified Yoga Instructor.<br />

Pre-mobile recommended ($10.50 Drop-in<br />

if space is available)<br />

Hyde Creek<br />

110408 M Sep 16-Oct 07<br />

11am-12pm $26<br />

110409 M Oct 21-Dec 02<br />

11am-12pm $39<br />

R.I.P.P.E.D. (12yrs & up)<br />

Resistance.Interval.Power.Plyometrics.<br />

Endurance.Diet. The One Stop Body<br />

Shock! This fitness formula will utilize<br />

high-intensity endurance training, Mixed<br />

Martial Arts and interval cardiovascular<br />

training to specialized music. Anyone can<br />

follow and enjoy these branded classes<br />

taught by Certified R.I.P.P.E.D. instructors.<br />

(Drop-in $8 if space available) Call to<br />

register for a FREE trial class on Sept. 3,<br />

4, 5 or 7.<br />

Hyde Creek<br />

110286 Tu Sep 3<br />

8:15-9:15pm Free<br />

110287 W Sep 4-Sep 4<br />

10:45-11:45am Free<br />

110288 Th Sep 5-Sep 5<br />

6-7pm Free<br />

110289 Sa Sep 7-Sep 7<br />

8:15-9:15am Free<br />

110290 Tu Sep 10-Oct 15<br />

8:15-9:15pm $39<br />

110291 W Sep 11-Oct 16<br />

10:45-11:45am $39<br />

110292 Th Sep 12-Oct 17<br />

6-7pm $39<br />

110293 Sa Sep 14-Oct 19<br />

8:15-9:15am $39<br />

110294 Tu Oct 22-nov 26<br />

8:15-9:15pm $39<br />

110295 W Oct 23-nov 27<br />

10:45-11:45am $39<br />

110296 Th Oct 24-nov 28<br />

6-7pm $39<br />

110297 Sa Oct 26-nov 30<br />

8:15-9:15am $39<br />

PREnATAL YOGA (18yrs & up)<br />

Gentle stretches and relaxing poses that<br />

are safe and adaptable for any stage<br />

of pregnancy. Classes will incorporate<br />

breathing techniques to relieve stress and<br />

center the body and mind. Please obtain<br />

your doctor’s consent before participating<br />

in this program.<br />

Hyde Creek<br />

110445 Th Sep 19-Oct 17<br />

6-7pm $42.50<br />

110446 Th Oct 24-nov 28<br />

6-7pm $64.50<br />

TAI CHI FOR HEALTH (16yrs & up)<br />

This Chinese art form of fitness emphasizes<br />

sequences of movement, breathing,<br />

coordination, balance, and self-control.<br />

Breathing techniques combined with Tai<br />

Chi principles circulates energy throughout<br />

the body. Classes end with relaxation<br />

techniques to leave you feeling revitalized.<br />

Minnekhada Middle School<br />

BEGInnER<br />

110375 Tu Oct 08-Dec 03<br />

7-8:30pm $58.50<br />

InTERMEDIATE<br />

110376 Th Oct 10-Dec 05<br />

7-8:30pm $58.50<br />

TIME (All ages)<br />

TIME is a new exercise program designed<br />

for adults with stroke, acquired brain injury<br />

or Multiple Sclerosis. This specialized<br />

circuit styled fitness class was created in<br />

partnership with the Fraser Health Authority.<br />

Goals include increased energy,<br />

mobility and improved quality of life.<br />

(Participants must be able to walk 30 feet<br />

with or without a walking aid)<br />

Hyde Creek<br />

110414 W, F Sep 04-Oct 11<br />

1:10-2:10pm $120<br />

110415 W, F Oct 16-nov 08<br />

1:10-2:10pm $80<br />

110470 W, F nov 13-Dec 06<br />

1:10-2:10pm $80<br />

Experience It!<br />

YOGA - HATHA (12yrs & up)<br />

This dynamic style of yoga pays close<br />

attention to the placement of the feet,<br />

hands and pelvis while improving strength,<br />

flexibility, stamina and balance. Wed.<br />

instructor Bernadette and Thu. instructor<br />

Cheryl. (Drop-in $10.50)<br />

Hyde Creek<br />

InTERMEDIATE<br />

110459 W Sep 18-Dec 4<br />

6-7:30pm $102<br />

BEGInnER<br />

110458 W Sep 18-Dec 4<br />

7:30pm-9pm $102<br />

MuLTI LEvEL<br />

110461 Th Sep 19-Dec 05<br />

9:30am-11am $102<br />

YOGA – IYEnGAR (12yrs & up)<br />

This class is an introduction to Hatha Yoga<br />

in the Iyengar style. It is suitable for beginners<br />

as well as experienced practitioners.<br />

The emphasis is on learning how to do the<br />

poses (asanas). Most of the poses are<br />

standing, but there are some seated and<br />

twisted poses. You will notice Improvements<br />

to your strength, stamina, flexibility<br />

and balance. Please bring a yoga mat<br />

and wear flexible, loose clothing.<br />

Instructor Rose Marie (Drop-in $10.50)<br />

108286 W Sep 11-Oct 16<br />

7-8:30pm $51<br />

108287 W Oct 23-Dec 4<br />

7-8:30pm $59.50<br />

YOGA - POWER FLOW (12yrs & up)<br />

This dynamic yoga class will explore a<br />

creative yoga flow that challenges your<br />

body, relaxes your mind and frees your<br />

spirit. Moving with rhythmic, powerful and<br />

graceful flows will improve your strength,<br />

endurance and flexibility. Some yoga<br />

experience is required for this class.<br />

Instructor Moira (Drop-in $10.50)<br />

Hyde Creek<br />

108283 M Sep 09-Oct 7<br />

7:15-8:30pm $42.50<br />

108285 M Oct 21-Dec 9<br />

7:15-8:30pm $59.50<br />

YOGALATES - YOGA PILATES<br />

(12yrs & up)<br />

Experience this combination class of<br />

yoga and pilates. Feel the benefits of the<br />

different styles. All levels of fitness are<br />

welcome to participate. Instructor: Anita<br />

(Drop-in $10.50)<br />

Hyde Creek<br />

Multi-Level<br />

110466 Th Sep 19-Oct 24<br />

7:15-8:15pm $51<br />

110467 Th Oct 31-Dec 5<br />

7:15-8:15pm $51<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 31<br />

FITNESS


FITNESS / SPORTS<br />

Fall 2013<br />

ZuMBA (12yrs & up)<br />

Zumba is a fun, electric class that will not<br />

only give you a great workout but also<br />

teach you classic Latin and Asian dance<br />

moves. This is the most popular type of<br />

class at the moment. Join the party and<br />

you will come out of class feeling amazing!<br />

Try a free class on Sept. 10 and 12.<br />

(Drop-in $10.50)<br />

Hyde Creek<br />

MuLTI LEvEL<br />

108858 M Sep 09-Oct 07<br />

10:45-11:45am $42.50<br />

108859 M Oct 21-Dec 02<br />

10:45-11:45am $51<br />

108860 Tu Sep 10<br />

6:30-7:30pm FREE<br />

108861 Th Sep 12<br />

6:30-7:30pm FREE<br />

LO IMPACT<br />

108862 M Sep 09-Oct 21<br />

6:30-7:30pm $51<br />

108863 M Oct 28-Dec 9<br />

6:30-7:30pm<br />

MuLTI-LEvEL<br />

$51<br />

108864 Th Sep 19-Oct 24<br />

6:30-7:30pm $51<br />

108865 Th Oct 31-Dec 5<br />

6:30-7:30pm<br />

BEGInnER LO IMPACT<br />

$51<br />

108866 W Sep 11-Oct 23<br />

7:05-8:05pm $59.50<br />

108867 W Oct 30-Dec 11<br />

7:05-8:05pm<br />

LO IMPACT<br />

$59.50<br />

108868 F Sep 13-Oct 18<br />

7-8pm $51<br />

108869 F Oct 25-Dec 6<br />

7-8pm $59.50<br />

MuLTI-LEvEL<br />

108870 Tu Sep 17-Oct 22<br />

6:30-7:30pm $51<br />

108871 Tu Oct 29-Dec 3<br />

6:30-7:30pm $51<br />

32<br />

Running Programs<br />

2013 TRAIL RIvER Run<br />

5/10K & HALF MARATHOn<br />

Hyde Creek Recreation Centre is the host<br />

site of this year’s run on September 22,<br />

2013. This scenic route runs on packed<br />

trails through the lush forest, along<br />

beautiful rivers, and with some of the most<br />

spectacular views of Burke and Golden<br />

Ears mountains. This trail and dyke run is<br />

the flattest and softest course in the lower<br />

mainland.<br />

Early bird fees take effect until July 21,<br />

Regular fees take effect from July 24-<br />

Sept 8 and late fees take effect from<br />

Sept 9-21.<br />

WALKERS<br />

109878 Su Sep 22<br />

7am Early $38<br />

Regular $43<br />

/ Late $58<br />

1/2 MARATHOn<br />

109291 Su Sep 22<br />

10KM<br />

8am Early $38<br />

Regular $43<br />

Late $58<br />

109293 Su Sep 22<br />

5K Run<br />

8:10am Early $24<br />

Regular $28<br />

Late $44<br />

109297 Su Sep 22<br />

8:15am Early $18<br />

Regular $24<br />

Late $38<br />

10K RunnInG CLInIC<br />

This clinic is ideal for those with a little bit<br />

of a running background who are looking<br />

to safely prepare for their first 10k. If you<br />

can run for 3 min and walk for 3min for 5<br />

intervals, then you are ready for this clinic<br />

that will bring you up to a 10k distance.<br />

This clinic is a great primer for the Up The<br />

Creek Training Programs in January.<br />

Hyde Creek<br />

110594 Su Sep 29-nov 17<br />

9-10am $65.50<br />

www.portcoquitlam.ca/recreation<br />

!<br />

LEARn TO Run CLInIC- 5K<br />

In order to safely begin running, your<br />

body needs to develop the strength and<br />

endurance over a short distance (5km)<br />

before you can tolerate a longer distance<br />

(10km). This program is a perfect bridge<br />

for anyone who is currently not active on<br />

a regular basis and is planning to do the<br />

Sun Run or Up The Creek 10k training<br />

program in January. Learn a safe and<br />

effective warm up and cool down as well<br />

as other information on weight loss, injury<br />

prevention, and strength training.<br />

Hyde Creek<br />

110595 Th Oct 3 - nov 24<br />

6:30-7:30pm $65.50<br />

Racquet Sports<br />

BADMInTOn CLuB<br />

(7-15yrs & 11-17yrs)<br />

An instructor will supervise play and teach<br />

your child how to improve their game. The<br />

goal is to teach basic strokes, rules, drills,<br />

etiquette, and also play games. As players<br />

progress they will be taught court awareness,<br />

tactics, and advanced drills<br />

7-15yrs<br />

Hyde Creek<br />

109951 Sa Sep 14-Oct 19<br />

1:30-3:15pm 6/ $52<br />

109952 Sa nov 2-Dec 14<br />

1:30-3:15pm 7/$61<br />

11-17yrs<br />

Hyde Creek<br />

109953 Sa Sep 14-Oct 19<br />

5-6:45pm 6/ $52<br />

109954 Sa nov 2-Dec 14<br />

5-6:45pm 7/$61<br />

JunIOR SQuASH (6-16yrs)<br />

Interested in trying a new sport? Squash<br />

is a great activity for anyone. Come out<br />

and see what people are calling the<br />

fastest growing sport in North America.<br />

A great way to get some exercise and<br />

have fun doing it. Equipment provided if<br />

needed.<br />

Hyde Creek<br />

10994 Sa Sep 14-Oct 05<br />

9-10am 4/ $49<br />

109942 Sa nov 2-nov 23<br />

9-10am 4/$49


InTRODuCTORY<br />

SQuASH (16+ yrs)<br />

For people with very little or no experience<br />

playing squash. The technical aspects<br />

of the sport are emphasized to allow participants<br />

to develop in the sport independently.<br />

Equipment provided if needed.<br />

Hyde Creek<br />

109943 Sa Sep 14-Oct 05<br />

10-11am $49<br />

109944 Sa nov 2-nov 23<br />

10-11am $49<br />

PRIvATE OR GROuP<br />

SQuASH LESSOnS<br />

Can’t make one of our scheduled squash<br />

programs? Contact us with your current<br />

skill level and availability and we will try<br />

to match you up with a group at your preferred<br />

time. Private one-on -one lessons<br />

are also available. Lessons are subject to<br />

instructor and court availability. Please call<br />

927-5218 for more details.<br />

Martial Arts<br />

KunG Fu<br />

Kung Fu (traditional wushu) is one of the<br />

oldest martial arts in the world, dating<br />

back before 2000 BC. Kung Fu learners<br />

can expect to improve their physical<br />

conditioning, self-defense skills, discipline,<br />

confidence, as well as learn the philosophical<br />

values of the martial arts and<br />

its way of life. For more information or to<br />

register call 604-764–8630.<br />

5-16 yrs ongoing 1 mth/$45<br />

W & F 4-5:30pm Hyde Creek<br />

Sa 2-3:30pm<br />

Sa 3:30-5pm<br />

BuTOKuKAn KARATE<br />

The Port Coquitlam Karate Club is<br />

a member of JABKA. Our motto is<br />

“Confidence through knowledge”. We<br />

emphasize fitness and conditioning<br />

while teaching practical self-defense and<br />

sparring. We promote self-discipline and<br />

self-confidence. Instructor: Sensei Kyle<br />

Matthew. Call 778-893-5953 for more<br />

information. www.jabka.org<br />

Hyde Creek<br />

M & W 3mth/$119<br />

Juniors ongoing<br />

6-7pm<br />

Juniors Adv. ongoing<br />

7-8pm<br />

Adults ongoing<br />

7:30-9pm<br />

TAE KWOn DO – ITF<br />

Learn the original Taekwon-Do including<br />

non-contact sparing, patterns, board<br />

breaking and self defense. Tuesday &<br />

Thursday classes are taught and under<br />

the supervision of Mr. Hal Lipscombe<br />

6th Degree Black Belt and International<br />

Instructor. Mr. Lipscombe has been teaching<br />

this program through the Parks & Recreation<br />

Dept. for over 20 years. Monday<br />

and Wednesday classes are taught under<br />

the supervision of Mr. Corey Schellenberg,<br />

a 5th Degree Black Belt and student of Mr.<br />

Lipscombe for 20 years. Please call Mr.<br />

Lipscombe at 604-466-2143 or Mr. Schellenberg<br />

at 604-945-7761. New Student<br />

Registration Fee of $35 and Uniform fee<br />

of $45 not payable until the start of second<br />

month of training.<br />

M/W ongoing Kwayhquitlam<br />

Children 7-8:30pm 1mth/$40<br />

Adults 7-8:30pm 1mth/$50<br />

Tue/Thu ongoing Blakeburn<br />

Children 7-8pm 1mth/$40<br />

Adults 8-9:30pm 1mth/$50<br />

JuDO @ HYDE CREEK<br />

Check out this great Olympic sport that<br />

has created a buzz around our centre.<br />

Learn techniques, get some exercise, and<br />

have fun in this martial arts program that<br />

teaches self-discipline and promotes selfawareness.<br />

Tu/Th beginning Sep 10<br />

6-9yrs 6-7pm 3 mths/$110<br />

10-17yrs 7:15-8:30pm 3 mths/$110<br />

18 yrs + 8:30-10pm 3 mths/$110<br />

All members must join the B.C. Judo<br />

Association. Under 12 yrs $35/year, 13+<br />

yrs $50/year and Black belts $75. Family<br />

rates available. Call 604-465-8328 for<br />

more information or registration.<br />

JIuJITSu<br />

Jiujitsu is a comprehensive fighting art<br />

that encompasses punching, kicking,<br />

throwing, joint locking, pressure points,<br />

grappling – both standing and ground, and<br />

more. The techniques blend with the flow<br />

of the attack, and emphasizes on leverage<br />

and body manipulation rather on strength.<br />

The Chief Instructor is Sensei Stephen<br />

Ow. Hyde Creek Jiujitsu Club is a proud<br />

member of the Canadian Jiujitsu Council.<br />

No Classes on Oct 11 & 13, Nov 8 & 10<br />

Hyde Creek<br />

109945 F Sep 6- Dec 8<br />

6:30- 8:00pm 24/$144<br />

Sun Sep 6- Dec 8<br />

5-6:30pm 24/$144<br />

Experience It!<br />

Sports Leagues<br />

TRAIn AnD PLAY GIRLS<br />

vOLLEYBALL CLInIC (12-15yrs)<br />

This program is designed to provide<br />

girls between the ages of 12-15 with the<br />

fundamental skills for volleyball including<br />

serving, passing, setting and team play.<br />

This program is coached by a Level 2<br />

NCCP Certified coaches and is limited to<br />

24 athletes only.<br />

Hyde Creek Gymnasium<br />

109940 Th Sep 19-nov 14 ?<br />

8-10pm $120<br />

BALL HOCKEY (16+yrs)<br />

Shoot and score! Play 4 on 4 hockey with<br />

2 goalies in this fun workout for all levels<br />

of play. Hockey stick required. Gloves and<br />

shin guards optional.<br />

No Session on Oct 14, & Nov 11<br />

Drop in Available for $ 7.50 or prepay and<br />

save!<br />

Hyde Creek<br />

109947 M Sep 9-Dec 16<br />

8-10pm 13/$65<br />

CO-ED BASKETBALL LEAGuE<br />

Are you looking for an opportunity to get<br />

fit, meet new friends and play organized<br />

hoops? The RecWest Co-ed Basketball<br />

League needs teams and individual players<br />

to join this fun league. Games are<br />

one hour long. Minimum of 3 men and 2<br />

women need to be on the floor. For further<br />

information check out: www.recwest.ca or<br />

e-mail chill@recwest.ca.<br />

Terry Fox Secondary<br />

109939 M Sep 16-Dec 16<br />

8:45-10:45pm<br />

12/ $300 per team<br />

RECREATIOn SLO PITCH<br />

FALL LEAGuE<br />

A recreational co-ed slo pitch league<br />

designed for adults. The league consists<br />

of roughly 10 scheduled games. Each<br />

team must have a minimum of 10 players,<br />

in which 4 of them must be women.<br />

Please register by September 3rd. Games<br />

will be played on Fri/Sat/Sun.<br />

For more information please call<br />

604-927-5218. Space is limited.<br />

various Locations<br />

F, Sa, Su Sep 08-Oct 25<br />

$225 per team<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 33<br />

SPORTS


SPORTS<br />

Fall 2013<br />

WOMEn In SPORT<br />

vOLLEYBALL LEAGuE<br />

This popular league sells out quickly. Register<br />

your team and get in on the action of<br />

women’s volleyball. Register your team for<br />

this competitive fun women’s league.<br />

Minnekhada Middle<br />

109936 M Sep 15-Dec 16<br />

7- 9:30pm $295 per team<br />

COMPETITIvE CO-ED<br />

vOLLEYBALL LEAGuE<br />

Enjoy Co-ed volleyball in a fun atmosphere.<br />

Remember play is competitive;<br />

you must have the skills and knowledge of<br />

the rules. Please register 1 week prior to<br />

the start day, so that we can organize the<br />

schedule.<br />

Minnekhada Middle<br />

109937 W Sep 18-Dec 11<br />

7- 9:30pm $295 per team<br />

COMPETITIvE MEnS<br />

vOLLEYBALL LEAGuE<br />

Enjoy competitive volleyball in a fun<br />

atmosphere. Remember play is competitive;<br />

you must have the skills and knowledge<br />

of the rules. Get a team together or<br />

develop one from Tuesday night competitive<br />

drop-in at Hyde Creek. Please register<br />

1 week prior to the start day, so that we<br />

can organize the schedule.<br />

Kwayhquitlum Middle<br />

109938 Tu Sep 17-Dec 10<br />

7-10pm $295 per team<br />

34<br />

EFFECTIvE SEP 9 - DEC 31<br />

Hyde Creek Recreation Centre offers a<br />

variety of drop in programs for all levels.<br />

Programs are designed to provide an<br />

opportunity for individuals, groups and<br />

family’s to get together on a regular basis<br />

and participate in semi organized activities.<br />

Visit page ## for a drop-in schedule.<br />

Regular drop in admission applies.<br />

Youth/Adult Programs are for 15yrs+.<br />

Youth 13-14 are allowed under the supervision<br />

of a paid adult. Programs subject to<br />

change in order to reflect the needs of the<br />

community. Classes may be cancelled.<br />

OPEn GYM<br />

Perfect for a quick workout! Play basketball,<br />

floor hockey, dodge ball, soccer or<br />

handball. No net sports will be offered<br />

during this time. Ask an Attendant for<br />

equipment use and set-up.<br />

Recreational<br />

M, Th 5:40-6:20pm<br />

$2 drop-in<br />

PICKLEBALL<br />

A fun racquet sport which combines elements<br />

of badminton, tennis, and table<br />

tennis. The sport is played on a court<br />

with the same dimensions as a doubles<br />

badminton court. The game is played with<br />

a hard paddle and a polymer wiffle ball.<br />

Recreational<br />

M 12:15-2:15pm<br />

W 10-12pm<br />

BADMInTOn<br />

Participants will be responsible for rotating<br />

and promoting fair play. Racquets and<br />

shuttles are available for rental at the front<br />

desk. Private lessons and camps are also<br />

available.<br />

Adult –Competitive (16yrs+)<br />

M 10am-12pm<br />

Youth/Adult<br />

Tu 10am-12pm<br />

W 8-10pm<br />

Th 12:30 -2:30pm<br />

Su 2-4pm<br />

Family Sa 3:15-5pm<br />

Su 12-2pm<br />

Youth/Adult/Family - Recreational<br />

The focus is on fun! Bring your own<br />

racquet – we provide the birdies. From<br />

beginner to advance play.<br />

Adult - Competitive<br />

For intermediate and advanced level players<br />

ready to take their game to the next<br />

level. Please note: Players may determine<br />

their own skill level and readiness to participate<br />

in advanced-level play.<br />

www.portcoquitlam.ca/recreation<br />

Drop-in Sports<br />

vOLLYBALL<br />

Advanced & competitive players only<br />

Advanced players with a strong volleyball<br />

background. Please call 604.927.5218<br />

or email danziger@portcoquitlam.ca for<br />

more information<br />

Competitive<br />

Su 6:15 -9pm<br />

BASKETBALL<br />

Basketball is being held on a drop-in basis<br />

for those 15yrs +. Bring your friends and<br />

come to the gym at Hyde Creek.<br />

Recreational<br />

Su 4:15-6pm<br />

uLTIMATE FRISBEE - InDOOR<br />

This fall, Ultimate (commonly referred to<br />

as ‘Ultimate Frisbee’) is being introduced<br />

to the City of Port Coquitlam with the<br />

cooperation of the Maple Ridge Ultimate<br />

League! This co-ed, recreational sport is<br />

an excellent way to get in shape, make<br />

some friends, and learn a new sport. We<br />

welcome players of all skill levels to join<br />

us on Tuesday evenings at 8:00pm.<br />

For more information please call<br />

604.927.5218 or email danzigerg@portcoquitlam<br />

Recreational<br />

Hyde Creek<br />

Tu 8-10pm<br />

SQuASH AnD<br />

RACQuATBALL COuRTS<br />

Practice all year around! Grab your racquet<br />

and play racquetball, squash or walleyball<br />

any time of the year. Hyde Creek<br />

has one racquetball and one squash<br />

court.<br />

Racquets are available for rental at the<br />

front desk ($3.40 per session) Courts can<br />

be reserved from 8am – 10pm, Monday<br />

thought Sunday, up to 7 days in advance,<br />

1 hour per person per court each day.<br />

Regular drop-in admission rate apply.<br />

Private and regular lessons are available.<br />

Call 604-927-5218 for more information<br />

Call 604.927.7946 and reserve for space<br />

today!


Experience It!<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 35


ACTIVE LIVING<br />

Fall 2013<br />

36<br />

acTive is easy!<br />

Check out PoCoMotion.ca<br />

CheCk out the<br />

HeaLtHy resource centre!<br />

GOT QuESTIOnS ABOuT<br />

HEALTHY LIvInG?<br />

DO YOu WAnT TO LIvE A<br />

MORE ACTIvE LIFE?<br />

WAnT TO KnOW HOW TO GET<br />

STARTED?<br />

We can HeLp!<br />

WhAt WiLL yOu finD At POCOMOtiOn.CA?<br />

The website was created to promote greater awareness of the PoCoMotion movement<br />

and to provide a reliable resource to community residents with respect to healthy living.<br />

Residents who visit the website will be able to access information about:<br />

• GETTInG ACTIvE, including how to get started, active places within the<br />

community and strategies to overcome common barriers to daily exercise<br />

• EATInG HEALTHY, including general guidelines, recipes and tools to assist in<br />

the daily consumption of nutritious foods<br />

• KEEPInG ACTIvE at Work, including easy ways to stay fit at work, managing<br />

stress and incorporating healthy meetings during work time<br />

• EvEnTS & PROGRAMS to support your healthy lifestyle, including the opportunities<br />

that already exist in the community as well as those that are upcoming<br />

• LInKS TO HEALTH related tools and resources, including Provincial and<br />

National Health Authorities and reliable fitness/nutrition sites, and<br />

• InFORMATIOn about current/past initiatives and how organizations and individuals<br />

can become involved with PoCoMotion.<br />

www.portcoquitlam.ca/recreation<br />

Come and check out the<br />

HEALTHY RESOuRCE CEnTRE<br />

at Hyde Creek Recreation Centre.<br />

The Centre provides leisure awareness<br />

opportunities and healthy lifestyle educa-<br />

tion on topics such as active living, healthy<br />

eating, and preventing health problems.<br />

A new electronic kiosk is also available<br />

to locate information and find programs<br />

that are currently being offered within the<br />

community. Make the Healthy Resource<br />

Centre your one shop stop for all of your<br />

active living needs and begin to feel the<br />

benefits of a healthier life!<br />

Call 604-927-7983 for more information<br />

WALKERS<br />

WANTED<br />

Interested in starting up a<br />

walking group? Call 604-927.5218<br />

or email danzigerg@portoquitlam.ca<br />

for more information.<br />

Summer Walking<br />

For SPRING<br />

WALKING SCHEDULE see<br />

PAGE 40 in the pull out<br />

SCHEDULES SECTION<br />

in the centre of the guide<br />

• Hyde Creek walks meet in the<br />

lobby at 1379 Laurier Avenue,<br />

604-927-7946<br />

• Downtown walks meet in the Outlet<br />

lobby at 2100-2253 Leigh Square,<br />

604-927-8400<br />

• Wilson Centre walks meet in the<br />

cafeteria at 2150 Wilson Street, call<br />

JoAnn at 604-927-7972<br />

• Hyde Creek/Wilson Centre Women’s<br />

Group walks meet in the parking lot<br />

at each respective facility, call Pippa<br />

at 604-941-8465<br />

• In the event of poor weather walks<br />

may be canceled. Please call ahead<br />

to confirm your walk.<br />

• All fitness levels are encouraged<br />

to participate. Leaders will decide<br />

on duration of walks depending on<br />

participant fitness levels.


PLACES TO WALK HAnDBOOK<br />

With the warmer weather on its way, there<br />

has never been a better time than now<br />

to lace up the sneakers and explore your<br />

community. This new handbook highlights<br />

18 different walks around the City that are<br />

suitable for walkers of all abilities. Pick up<br />

your copy at one our recreation facilities<br />

today or download any of the individual<br />

walks from www.pocomotion.ca<br />

nORDIC WALKInG PROGRAM<br />

This new form of exercise burns up to<br />

46% more calories than regular walking.<br />

By using special poles that engage the<br />

muscles in your arms and in your core<br />

to assist in propelling you forward, you<br />

use 90% of your body’s muscles while<br />

socializing and enjoying the great outdoors.<br />

Poles are provided! (Maximum 10<br />

participants)<br />

Wilson Centre<br />

109328 Tu Aug 27 - Sep 17<br />

9:30-10:30am 4/$26<br />

OuTDOOR GYM CIRCuIT<br />

AT GATES PARK/TRABOuLAY<br />

POCO TRAIL<br />

Want to enjoy the benefits of resistance<br />

training without the costs of a gym membership<br />

or a drive to the local gym? Check<br />

out Port Coquitlam’s newest addition to<br />

help you support your active lifestyle. This<br />

new outdoor gymcircuit features:<br />

• 13-units of outdoor exercise equipment<br />

arranged in a circuit type<br />

fashion including units that are<br />

wheelchair accessible<br />

• 3 new exercise pods designed to<br />

give you a full body workout located<br />

along sections of the Traboulay<br />

PoCo Trail between Gates Park and<br />

Lions Park.<br />

Instructional signage for each unit demonstrating<br />

proper usage.<br />

And is FREE to use!<br />

Call 927-5218 or visit www.pocomotion.ca<br />

for more information<br />

Experience It!<br />

Free<br />

OuTDOOR GYM<br />

ORIEnTATIOnS<br />

Come out for a free orientation of the<br />

city’s outdoor gym equipment located in<br />

Gates Park. Led by a certified personal<br />

trainer you will become familiar with each<br />

piece of equipment so that you can create<br />

your own workouts. An overview on the<br />

fundamentals of stretching and exercising<br />

safety will be included. This session is<br />

FREE but registration is required.<br />

Classes meet at the entrance to Gates<br />

Park adjacent to the tennis courts.<br />

Gates Park Outdoor Gym<br />

109406 Su Aug 18<br />

11am -12pm FREE<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 37<br />

ACTIVE LIVING


ACTIVE LIVING<br />

Fall 2013<br />

!<br />

38<br />

Hey, Grade 5s, Get active! & Grade 6s, Stay active!<br />

Grade 5 Get active card:<br />

Grade 5 students are eligible to<br />

receive unlimited free admission to<br />

the drop-in swimming, skating and<br />

gymnasium-based activities in the<br />

tri-cities.<br />

Grade 6 Stay active card:<br />

Grade 6 students are eligible to<br />

receive12 free visits to drop-in<br />

swimming, skating and gymnasiumbased<br />

activities in the tri-cities.<br />

www.portcoquitlam.ca/recreation<br />

Sep 9, 2013 - aug 31, 2014<br />

With your Grade 5 Get active! or<br />

Grade 6 Stay active! card,<br />

you can drop in to a ton of sports and general<br />

admission programs … for free!<br />

check out www.pocomotion.ca<br />

for more details.<br />

to receive the Grade 5 Get active! or the Grade 6 Stay active! cards,<br />

students must visit a local community recreation facility at any time during<br />

September 9, 2013 - august 31, 2014.<br />

to receive and activate their membership card, students must bring the<br />

following documentation with them to the registration desk:<br />

• a letter of verification from School District #43 identifying them<br />

as a Grade 5 or 6 student<br />

• birth certificate or Care Card showing the student is of the applicable<br />

age to enter either Grade 5 or Grade 6 as of december 31, 2011<br />

• proof of residency – Port Coquitlam, Coquitlam, Port Moody,<br />

Belcarra, or anmore address.<br />

Breakfast with Santa<br />

The Jolly Old Elf Himself<br />

Saturday, December 14<br />

9am-12pm<br />

PoCo Rec Complex - Wilson Centre<br />

2150 Wilson Ave<br />

Breakfast with Santa entertains guests of al ages.<br />

The magical Christmas experience includes a visit with Santa,<br />

a superb breakfast, entertainment for the kids....<br />

$8.75 per person<br />

Tickets available at PoCo Rec Complex, Hyde Creek Centre & LeighSquare<br />

Registration Bar Code 109822<br />

For more Information call 604.927.7970


Experience It!<br />

MOn TuE WED THu FRI SAT Sun<br />

Toonie Skate 1:30-3pm 2:15-3:45pm*<br />

Adult Only* 8:15-9:15pm**<br />

Everyone Welcome 12-1pm 12-1pm 12-1pm<br />

12-1pm<br />

7:15-8:45pm<br />

12-1pm*<br />

6:45-8pm<br />

Family Lessons*** 5:45-6:45pm<br />

Playtime On Ice<br />

(7yrs and under)**<br />

Adapted/Seniors<br />

Skate<br />

10:45-11:45am 10:45-11:45am<br />

2:30-3:45pm<br />

Youth (Gr. 7-12) 10:15-11:15pm<br />

3:15-4:45pm<br />

7:30-9pm<br />

* Offering an extended Toonie Skates on Non Instructional & District Pro D Days,<br />

Fridays 1:30-3:45pm: Sep 20 & Oct 25<br />

** Instructor on ice to assist you<br />

*** Family Skate Lessons include admission to the Everyone Welcome Friday Night Public Skate for $12<br />

Everyone Welcome<br />

Ring/Stick/Puck<br />

Children 4-12yrs<br />

Rings/Sticks/Pucks<br />

Youth 16+/Adult<br />

Daytime Hockey<br />

All public sessions are cancelled on statutory holidays.<br />

Schedule subject to change without notice, as sessions are quite often changed or cancelled for events and tournaments.<br />

See www.portcoquitlam.ca/publicskate or call 604.927.7970 for updates.<br />

For Public Skate prices see Skating Section on page 10.<br />

12:45-2:15pm<br />

2:30-4pm<br />

MOn TuE WED THu FRI SAT Sun<br />

11:45am-<br />

1:15pm<br />

7:15-9:15am 7:15-9:15am<br />

3:15-4pm 3:15-4pm<br />

11:45am-<br />

1:15pm<br />

11:45am-<br />

1:15pm<br />

11:45am-<br />

1:15pm<br />

11:45am-<br />

1:15pm<br />

Adult Evening 9-10:15pm** 10:45pm-12am**<br />

Ladies Hockey<br />

Lessons<br />

9:30-10:30am*<br />

Public Skating<br />

Daytime and Evening Hours Effective: Sep 14 to Dec 22, 2013<br />

Children 7yrs and under must be accompanied on the ice by a person 16yrs and older on skates.<br />

CSA approved hockey or boarding helmet mandatory for children 11yrs and under; strongly recommended for new skaters.<br />

Bike helmets not permitted. Strollers permitted on ice, free helmet supplied to participants 18 months and older in strollers<br />

Drop-in hockey<br />

Daytime and Evening Hours Effective: Sep 14 to Dec 22, 2013<br />

R/S/P mandatory Equipment: Hockey gloves for all & CSA approved hockey helmet helmet with face cage for 18yrs & under; helment for 19yrs+<br />

Ladies Hockey 10-11:30am<br />

Hockey (45yrs+) 10-11:30am 10-11:30am<br />

* Spots reserved for Drop in/Instructor on the ice to assist you.<br />

** Call 604.927.7929 at 11am sharp the day of to reserve a maximum of 2 spots; reserve in person maximum of 1 spot.<br />

See page 9 for detailed program information.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 39<br />

SCHEDULES


SCHEDULES<br />

Fall 2013<br />

Lap & <strong>Leisure</strong> Pool MOn TuE WED THu FRI SAT Sun<br />

Hours 6am-10pm 8am-10pm 8am-9pm<br />

<strong>Leisure</strong> Pool Open - Close (Limited Space in <strong>Leisure</strong> Pool during Lesson Time)<br />

Lengths Swim<br />

(min 3 lanes)<br />

Lesson Only Time<br />

(Lap pool Closed)<br />

40<br />

6-9am<br />

12-1pm<br />

9-10pm<br />

6-8:25am<br />

12-1pm<br />

6-9am<br />

12-1pm<br />

9-10pm<br />

6-8:25am<br />

12-1pm<br />

9-10pm<br />

www.portcoquitlam.ca/recreation<br />

6-9am<br />

12-1pm<br />

8-9am<br />

12-1pm<br />

4-7pm 9-12pm<br />

Adapted Swim Time 10:30am-12pm 10:30am-12pm 10:30am-12pm<br />

Waterslide 5:30-8pm 1-8pm<br />

Underwater Hockey 9-10:10pm<br />

Master’s Swimming 8-9pm 8-9pm 8-9pm 8-9pm 7-8pm<br />

Rubber Ducky Swim 12:30-2:30pm 9:30-11:30am<br />

Preschool Oriented<br />

Morning<br />

9:30-11:30am 9:30-11:30am 9:30-11:30am<br />

Youth Oriented Night 8-10pm<br />

Adult Oriented Night 8-10pm 8-10pm<br />

Available School<br />

Bookings<br />

1-3pm<br />

hyde Creek indoor Pool Schedule<br />

1379 Laurier Ave. 604.927.SWIM Effective: September 7 to December 31, 2013<br />

10:30-12pm<br />

1-3pm<br />

1-3pm<br />

10:30-12pm<br />

1-3pm<br />

Schedules subject to change. If you have any questions, please contact 604.927.SWIM.<br />

AM 9:30-10:30am<br />

Cardio Combo<br />

Aquafit fitness Schedule<br />

Effective September 7 - December 21, 2013<br />

1-3pm<br />

MOn TuE WED THu FRI SAT<br />

10:45-11:30am<br />

Adapted Fit<br />

8:30-9:30am<br />

Light-Fit<br />

9:45-10-45am<br />

Deep-Fit<br />

9:30-10:30am<br />

Cardio Combo<br />

10:45-11:30am<br />

Adapted Fit<br />

PM 11:30-12pm*<br />

Mommy Moves ®<br />

Mom & Baby Aquafit<br />

2:15-3:15pm<br />

Stretch &Strength<br />

7-8pm<br />

Water Running<br />

7-8pm<br />

Water Running<br />

2:15-3:15pm<br />

Stretch & Srength<br />

7-8pm<br />

Water Running<br />

8:30-9:30am<br />

Light-Fit<br />

9:45-10:45am<br />

Water Running<br />

1-2pm*<br />

Aqua Zumba®<br />

7-8pm<br />

Deep Fit<br />

9:30-10:30am<br />

Cardio Combo<br />

10:45-11:30am<br />

Adapted Fit<br />

8:15-9:15am<br />

Water Running<br />

* Pre-registration required. Please see seasonal fitness brochure for your personal schedule, descriptions and levels for each class.<br />

9:30am<br />

fall 2013 Walking Schedule<br />

MOn TuE WED THu FRI<br />

Hyde Creek<br />

Women’s Group<br />

Noon Downtown Downtown<br />

1pm Wilson Centre<br />

Wilson Centre<br />

Women‘s Group<br />

Please call ahead for updates and to confirm scheduled walks at 604.927.7983. See page ?? for more info on walking groups.<br />

Check out www.pocomotion.ca for more information.


AM Spin Express<br />

T.B.D.<br />

8:30-9:15am<br />

hyde Creek Registered health & Wellness Programs<br />

Effective: September 3, 2013<br />

604.927.SWIM • 604.927.8400 • 604.927.7970<br />

Experience It!<br />

MOn TuE WED THu FRI SAT<br />

AM R.I.P.P.ED.<br />

8:15-9:15am<br />

Zumba<br />

10:45-11:45am<br />

Yoga<br />

9:45am<br />

PM Power Yoga<br />

7:15pm<br />

MOn TuE WED THu FRI SAT Sun<br />

H.I.I.T.<br />

Omega<br />

9:30-10:30am<br />

Yoga<br />

Susanne<br />

9:45-10:45<br />

PM Fit-N-Fifty<br />

Beth 12-1pm<br />

Spin Express<br />

Rebecca<br />

4:45-5:30<br />

Step & Sculpt<br />

Mary<br />

6-7pm<br />

Yoga<br />

Moira 6pm<br />

Mary 7:15-<br />

8:15pm<br />

Spin Express<br />

Aubyn<br />

8:15-9pm<br />

Lo Zumba<br />

6:30pm<br />

50+ Boot Camp<br />

7pm<br />

Yoga Drop-in<br />

6 & 7:15pm<br />

Power Spin<br />

T.B.D.<br />

6:30-7:30am<br />

Power Spin<br />

Jen K<br />

9:30-10:30am<br />

50+ Spin<br />

Dee<br />

10:45-11:30am<br />

Body Sculpt<br />

Christine<br />

6-7pm<br />

Spin Express<br />

Leslie N<br />

7:15-8pm<br />

hyde Creek Centre - fall fitness Schedule<br />

Schedule subject to change. No classes on statutory holidays For admission prices and class descriptions see page 29<br />

Fit 4 Two Spin<br />

10:45-11:45am<br />

Pilates (Int.)<br />

6pm<br />

Zumba<br />

6:30pm<br />

Pilates (Beg.)<br />

7pm<br />

R.I.P.P.E.D<br />

8:15-9:15pm<br />

Power Spin<br />

T.B.D.<br />

7:30-8:30AM<br />

Body Sculpt<br />

Mary<br />

9:30-10:30am<br />

Yoga<br />

Susanne<br />

10-11am<br />

Fit-N-Fifty<br />

Leslie<br />

12-1pm<br />

Power Spin<br />

Jen B<br />

5:45-6:45pm<br />

Spin Express<br />

Jen T<br />

8:15-9pm<br />

Effective: September 16, 2013<br />

Yoga Drop-in<br />

10am<br />

R.I.P.P.ED.<br />

10:45-11:45am<br />

Boot Camp @ HC<br />

7pm<br />

Beg. Zumba<br />

7:05-8:05pm<br />

Spin & Sculpt<br />

Leslie<br />

9:30-10:30am<br />

50+ Spin<br />

Jen<br />

10:45-11:30am<br />

Spin Express<br />

Jen K<br />

4:45-5:30pm<br />

Yoga<br />

Leigha<br />

6pm<br />

Body Sculpt<br />

Marice<br />

7:15-8:15pm<br />

Yoga<br />

Susanne<br />

7:15-8:15<br />

Yoga<br />

6pm, 7pm & 7:30pm<br />

Yoga<br />

10-11am<br />

Step & Sculpt<br />

Jen T<br />

9:30-10:30am<br />

Power Spin<br />

Leslie N<br />

10:45-11:45am<br />

Fit-N-Fifty<br />

Leslie<br />

12-1pm<br />

Spinning 101<br />

Jen/Jocelyn<br />

6-6:45pm<br />

Yoga<br />

9:30am<br />

Zumba<br />

6:30pm<br />

Yoga Drop-in<br />

6 & 7:15pm<br />

R.I.P.P.ED.<br />

6-7pm<br />

Yogalates<br />

7:15pm<br />

Spin<br />

Lesley J<br />

9:30-10:30am<br />

Yoga<br />

Mary<br />

9:15-10:15am<br />

Core Attack<br />

Leslie J<br />

10:35-11:05am<br />

50+ Spin<br />

Jen K<br />

11:15am-12pm<br />

Lo Zumba<br />

7-8pm<br />

Spin Express<br />

Leslie N<br />

9:30-10:15am<br />

Spin & Core<br />

TBD<br />

10:30-11:30am<br />

Free Class<br />

11:45am-12:45pm<br />

ChiLDMinDinG AVAiLABLe<br />

DROP-In: MOn-FRI 9:15am-12pm<br />

TuE/THu 5:45-8:30pm<br />

CALL 927-7946 FOR NEW PRE-BOOK INFO.<br />

Yoga Drop-In<br />

9:15am<br />

41<br />

SCHEDULES


Fall 2013<br />

Parent Participation<br />

Programs<br />

(0-6yrs)<br />

After School<br />

Programs<br />

(7-10yrs)<br />

Youth<br />

Drop In Gym<br />

Badminton<br />

(youth/adult)<br />

Badminton<br />

(family)<br />

Volleyball<br />

Registered &<br />

Drop in<br />

(youth/adult)<br />

Baskteball<br />

(youth/adult)<br />

Men’s Ball<br />

Hockey<br />

Pickleball<br />

42<br />

MOn TuE WED THu FRI SAT Sun<br />

Sports Hall<br />

Soccer<br />

games & swim<br />

3:20-4:20pm<br />

(7-11yrs)<br />

4:30-5:30pm<br />

3:30-5:30pm<br />

10am-12pm<br />

Competitive<br />

8-10pm<br />

12:30-<br />

2:30pm<br />

Ultimate Frisbee 8-10pm<br />

hyde Creek Gymnasium Schedule<br />

Youth & Adult drop-in programs effective: Sep 9-Dec 31, 2013<br />

Parent & Tot drop-ins effective: Sep 9-Dec 31, 2013<br />

Childrens drop-ins effective: Sep 9-Dec 31, 2013<br />

Gym-A-Zoo<br />

9:30-11am<br />

Indoor Floor<br />

Hockey<br />

3:20-4:20pm<br />

4:30-5:30pm<br />

9:30-11:30am<br />

Time for Gym<br />

Indoor Basketball<br />

Club<br />

3:20-4:20<br />

4:30-5:30pm<br />

7-10pm<br />

Special<br />

$1 Drop In<br />

Free w YAC card<br />

www.portcoquitlam.ca/recreation<br />

7-10pm<br />

Special<br />

$1 Drop In<br />

Free w YAC card<br />

10am-12pm 8-10pm 12:30-2:30pm 2-4pm<br />

10am-12pm<br />

3:15-5pm 12:15-2pm<br />

6:15-9pm<br />

4:15-6pm<br />

Youth/Adult Programs are for 15yrs and older. Youth 13-14 yrs are allowed under the supervision of a paid adult. Programs are subject to<br />

change in order to reflect the needs of the community. Classes may be cancelled.<br />

MOn TuE WED THu FRI SAT Sun<br />

Public 6am-9pm 6am-9pm 6am-9pm 6am-9pm 6am-10pm 8am-10pm 8am-9pm<br />

Adult Only 9-10pm 9-10pm 9-10pm 9-10pm<br />

Check out our 5 NEW pieces of Cardio Equipment!!<br />

hyde Creek Weight Room Schedule<br />

Effective: September 3, 2013<br />

Youth 3-6pm 3-6pm 3-6pm 3-6pm 3-6pm 6-8pm 6-8pm<br />

To Attend Public Hours: Must be minimum 15 years (13 & 14 years with parents) 12 years of age and under are not permitted in the weight room.<br />

To Attend Adult Only Hours: Minimum 18 years and pay adult admission rates.<br />

To Attend Youth Hours: Be 13 years and over. Recommend Youth Weight Room Orientation. 12 years and younger are not permitted in weight room.<br />

*Everyone in the weight room must pay admission and wear a wrist band on their wrist.<br />

* Additional youth time during school breaks 12-3pm (except Mon & Wed)


Experience It!<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 43


TOT PROGRAMS<br />

Fall 2013<br />

Parent Participation Drop in Programs<br />

CONNECTING<br />

THROUGH PLAY!<br />

Run, jump, giggle and play.<br />

The City has large play spaces for you<br />

and your child to burn off energy and<br />

make childhood fun memories!<br />

Pick up a Play Pass today:<br />

15 visits $37.50/1 child<br />

15 visits $67.50/2 children<br />

GYM-A-ZOO (0-6yrs)<br />

New name all the same fun in<br />

our spacious gym on Thursday mornings.<br />

Spend some quality time with friends in<br />

the community. Let your child run, jump<br />

and play on the climbing equipment,<br />

plasma cars, sport play or let their imaginations<br />

soar with the newly purchased<br />

1000 rubber zoo ducks that can expand<br />

your child’s creative mind! Fun, fun, fun!<br />

Thu 9:30-11am Hyde Creek<br />

Drop in Sep 12-Dec 19 $3/each<br />

$5/2 children<br />

HYDE CREEK PLAYSCHOOL<br />

107866 Tu, Th Sep 10-Dec 19<br />

9:30-11:30am $360<br />

REC CEnTRE PLAYSCHOOL<br />

107867 M, W, F Sep 9-Dec 20<br />

9:30-11:30am $516<br />

REC CEnTRE PLAYSCHOOL<br />

MOn OnLY<br />

107868 M Sep 9-Dec 16<br />

9:30-11:30am $182<br />

44<br />

TIME FOR GYM (0-6yrs)<br />

This program offers you the opportunity to<br />

have a whole lot of fun with your preschooler<br />

in a free play sports atmosphere.<br />

A number of stations will be set up for<br />

your use including, soccer, floor hockey,<br />

bowling and other active stations, a small<br />

ball pit, and fun ride on toys. We end play<br />

time off with running races, songs and<br />

parachute play.<br />

Fri 9:30-11:30am Hyde Creek<br />

Drop in Sep 13-Dec 20 $3/each<br />

$5/2 children<br />

PLAySChOOL (3-5yrs)<br />

REC CEnTRE PLAYSCHOOL<br />

FRI OnLY<br />

107869 F Sep 13-Dec 20<br />

9:30-11:30am $210<br />

WED OnLY<br />

110478 W Sep 11-Dec 18<br />

9:30-11:30am $210<br />

www.portcoquitlam.ca/recreation<br />

PLAYMAnIA (0-6yrs)<br />

What do you want to do today? Join<br />

friends in the large Mabbett Room at the<br />

Poco Rec Complex for arts, crafts, plenty<br />

of toys, ride on cars, and theme weeks.<br />

All we want to do is Play, play, play! The<br />

Coffee is on – Just bring the Fun and<br />

share your enthusiasm to Play!<br />

Tue/Thu 9:30-11:30am Rec Complex<br />

Drop in Sep 10-Dec 19 $3/each<br />

$5/2 children<br />

Playschool is a daily planned program providing preschoolers with skills and awareness through recreational and educational play.<br />

Your child will grow and develop through a variety of activities that emphasize social, physical, intellectual and emotional development<br />

while using the recreation centers variety of resources. The theme focus is on healthy active living. This program is governed<br />

by municipal procedures and guidelines. Children MUST be toilet trained by the program’s start date. Healthy snacks included.<br />

For scheduled payments on a credit card, please call 604-927-PLAY to register.<br />

AFTERnOOn<br />

CEnTRAL PLAYSCHOOL<br />

107870 Tu, Th Sep 10-Dec 19<br />

1:15-3:15pm $360<br />

TuES OnLY<br />

107871 Tu Sep 10-Dec 17<br />

1:15-3:15pm $210<br />

THuRS OnLY<br />

107872 Th Sep 12-nov 7<br />

1:15-3:15pm $210


Active Living & Sport<br />

GYMnASTICS TOTS (3-6yrs)<br />

Learn some basic movement and tumbling<br />

skills. Class will include games, races<br />

and a mini-circuit to practice the skills<br />

taught in class. A fun active start to the<br />

sport of Gymnastics. We invite special<br />

big people (parents, guardians) back for<br />

the last 5 minutes of the program, so the<br />

children can take pride in what they have<br />

mastered.<br />

110125 W Sep 18-Oct 30<br />

1-2:30pm $52.50<br />

110126 W nov 6-Dec 18<br />

1-2:30pm $52.50<br />

HOT SHOTS (3-6yrs)<br />

Let’s run. throw and jump so we can<br />

take part in sports like soccer, basketball,<br />

baseball, and more. This program<br />

includes fundamental movement skills<br />

that help children develop physical literacy<br />

and an introduction to the wonderful world<br />

of sports. Program includes relays, races<br />

and mini games to make the program<br />

fun while learning. We invite special<br />

big people (parents, guardians) back for<br />

the last 5 minutes of the program so the<br />

children can take pride in what they have<br />

mastered.<br />

Hyde Creek<br />

110301 F Sep 20-nov 1<br />

1-2:30pm $52.50<br />

110302 F nov 8-Dec 20<br />

1-2:30pm $52.50<br />

LITTLE DRIBBLERS (3-6yrs)<br />

Basketball Fun! Look out NBA – these<br />

preschoolers are learning to bounce,<br />

shoot and pass! An active start to the<br />

sport of basketball!<br />

Hyde Creek<br />

110438 Th Sep 19-Oct 31<br />

1-2pm $35<br />

110439 Th nov 7-Dec 19<br />

1-2pm $35<br />

SOCCER FOR 3’S (3yrs)<br />

Our Soccer Tots Program is a continuum<br />

program. Starting with Soccer- Parents<br />

and Tots 2 yrs +, Soccer for 3’s, Soccer<br />

Tots (3-5yrs), Soccer Tots (4-6yrs), Soccer<br />

club (5-10yrs) Basic movement and sport<br />

skills are taught through fun games and<br />

activities. You can join at any level. A<br />

great opportunity to play the game and<br />

make friends.<br />

Hyde Creek (3yrs)<br />

110434 Sa Sep 21-Dec 21<br />

10:45-11:30am $48.75<br />

110435 Sa Sep 21-Dec 21<br />

11:30-12:15pm<br />

SOCCER TOTS (4-6yrs)<br />

Hyde Creek<br />

$48.75<br />

110283 Sa Sep 21-Dec 21<br />

9-10am<br />

SOCCER TOTS (3-6yrs)<br />

Hyde Creek<br />

$65<br />

110284 M Sep 16-Oct 28<br />

1-2pm $30<br />

110285 M nov 4-Dec 16<br />

1-2pm $30<br />

Experience It!<br />

General interest<br />

READY - SET- GO! (2.5-4yrs)<br />

This program will assist you and your<br />

preschooler in becoming comfortable<br />

with your child staying on their own in a<br />

classroom setting. Parent handouts are<br />

provided. Register for 1 twice a week.<br />

Parents must remain in the building. We<br />

encourage honest communication when<br />

leaving your child. Free play and an introduction<br />

to circle time included.<br />

Hyde Creek<br />

110130 M Sep 16-Oct 28<br />

9:15-10:15am $30<br />

110134 M nov 4-Dec 16<br />

9:15-10:15am $30<br />

110135 F Sep 20-nov 1<br />

9:15-10:15am $35<br />

110136 F nov 8-Dec 20<br />

9:15-10:15am $35<br />

KInDERBEGIn (3-6yrs)<br />

Kinder-Begin is a recreational introduction<br />

to learning and play in a positive,<br />

active and happy atmosphere. During<br />

this two-hour program, participants will be<br />

engaged in classroom and activities and<br />

play. For those interested in participating<br />

in activities in the pool, consider registering<br />

for our Begin & Swim program too!<br />

Participant Information Forms must be<br />

completed prior to the program start date.<br />

Please send your child with a light snack<br />

and lunch.<br />

Hyde Creek<br />

110768 M Sep 16-Oct 28<br />

9-11am $60<br />

110769 M nov 4-Dec 16<br />

9-11am $60<br />

BEGIn AnD SWIM (3-6yrs)<br />

Begin & Swim is a recreational introduction<br />

to learning a play. During this<br />

two-hour program, participants will be<br />

engaged in activities in the gymnasium<br />

and in the pool! For those interested<br />

in participating in a classroom setting<br />

beforehand, consider registering for our<br />

Kinder-Begin program too! Participant<br />

Information Forms must be completed<br />

prior to the program start date. Please<br />

send your child with a light snack, lunch,<br />

and dressed in their swimming attire.<br />

Child drop off will be in Program Room<br />

2, and pick up will take place on the pool<br />

wharf.<br />

Hyde Creek<br />

110770 M Sep 16-Oct 28<br />

11am-1pm $60<br />

110771 M nov 4-Dec 16<br />

11am-1pm $60<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 45<br />

TOT PROGRAMS


TOT PROGRAMS<br />

Fall 2013<br />

COnSTRuCTIOn CREW (3-6yrs)<br />

Look out - crew working!! Bang, build and<br />

create! Let your little builders hammer<br />

and create new contraptions each afternoon.<br />

We will utilize a variety of materials<br />

to build group and individual projects.<br />

Please wear play clothes to class. The<br />

only limit to this class is our imagination.<br />

Hyde Creek<br />

110140 M Sep 16-Oct 28<br />

12:45-2:15pm $45<br />

110142 M nov 4-Dec 16<br />

12:45-2:15pm $45<br />

LITTLE CHEFS (3-6yrs)<br />

Children will participate in creating yummy<br />

dishes that are designed around breakfast,<br />

lunch, dinner, snacks and dessert.<br />

Each child will receive a book containing<br />

recipes for all the wonderful dishes they<br />

have created. Please send container so<br />

your little chef can take a sample home!<br />

Hyde Creek<br />

110121 Tu Sep 17-Oct 29<br />

1-2:30pm $63<br />

110122 Tu nov 5-Dec 17<br />

1-2:30pm $63<br />

EARLY EInSTEInS (3-6yrs)<br />

The theme is learning through<br />

fun. In this class we will be<br />

printing your name and looking<br />

at letter recognitions, colouring and<br />

creating, and easy fun math skills through<br />

sorting and counting objects.<br />

PoCo Rec. Complex<br />

110281 W Sep 18-Oct 30<br />

12:45-2:15pm $52.50<br />

110282 W nov 6-Dec 18<br />

12:45-2:15pm $52.50<br />

TEA PARTY Fun! (3-6yrs)<br />

Children can explore their creative<br />

side and let their imaginations<br />

take over! It all begins with a fun tea<br />

party to choose our make believe days for<br />

the upcoming weeks of fun and play.<br />

Hyde Creek<br />

110127 Th Sep 19-Oct 31<br />

1-2:30pm $52.50<br />

110128 Th nov 7-Dec 19<br />

1-2:30pm $52.50<br />

46<br />

60 A DAY &<br />

CREATIvE PLAY (3-6yrs)<br />

Come get active for 60 minutes within the<br />

Mabbett Room. Running, jumping and<br />

throwing. Then time to use the creative<br />

side by exploring daily themes. Fall 2013<br />

Session 1- Paint play, Little Chefs, Music<br />

and Super hero’s. Session 2- Fairy tales,<br />

Soccer, Science and much more. Get your<br />

sillies out, make friends, create and enjoy<br />

time with a caring adult from the Children<br />

Services staff team.<br />

PoCo Rec. Complex<br />

110244 Th Sep 19-Oct 31<br />

12:45-2:15pm $52.50<br />

110373 Th nov 7-Dec 19<br />

12:45-2:15pm $52.50<br />

PRESCHOOL PREP (2.5-4yrs)<br />

This fun-filled 1.5 hr class is designed to<br />

help your child prepare for the routines of<br />

Preschool or Kindergarten. This structured<br />

program will include circle time, learning<br />

time, music, crafts and snack time.<br />

Please send a healthy snack and water<br />

for your child.<br />

Hyde Creek<br />

110147 W Sep 18-Oct 30<br />

10:30am-12pm $52.50<br />

110148 W nov 6-Dec 18<br />

10:30am-12pm $52.50<br />

110149 F Sep 20-nov 1<br />

10:30am-12pm $52.50<br />

110150 F nov 8-Dec 20<br />

10:30am-12pm $52.50<br />

Parent Participation<br />

GYMBALAYA (2-3yrs)<br />

We will tumble, jump, balance and play.<br />

The focus will be on moving to music,<br />

socialization through play, pretend, parachute<br />

games and a fun introduction to our<br />

gymnastics program.<br />

Hyde Creek<br />

110145 W Sep 18-Oct 30<br />

9-10:15am $35<br />

110146 W nov 6-Dec 18<br />

9-10:15am $35<br />

HAnD In HAnD (1-3yrs)<br />

Craft, games, songs and social interactions<br />

with other parents and children<br />

under the guidance of our experienced<br />

staff. Infant brothers and sisters are welcome<br />

too.<br />

Hyde Creek<br />

110137 M Sep 16-Oct 28<br />

10:30-11:30am $30<br />

110139 M nov 4-Dec 16<br />

10:30-11:30am $30<br />

www.portcoquitlam.ca/recreation<br />

READY - SET- GO! (2.5-4yrs)<br />

This program will assist you and your<br />

preschooler in becoming comfortable<br />

with your child staying on their own in a<br />

classroom setting. Parent handouts are<br />

provided. Register for 1 or 2 times a week.<br />

Parents must remain in the building. We<br />

encourage honest communication when<br />

leaving your child on their own. Free play<br />

and an introduction to circle time included.<br />

Hyde Creek<br />

110130 M Sep 16-Oct 28<br />

9:15-10:15am $30<br />

110134 M nov 4-Dec 16<br />

9:15-10:15am $30<br />

110135 F Sep 20-nov 1<br />

9:15-10:15am $35<br />

110136 F nov 8-Dec 20<br />

9:15-10:15am $35<br />

SOCCER TOTS & PAREnTS (2yrs+)<br />

Run, Play, Kick and have fun with a<br />

soccer ball and each other. A Recreation<br />

Leader will introduce games and activities<br />

to play with your child. A fun parent<br />

participation program for children 2 years<br />

and up.<br />

Hyde Creek<br />

110436 Sa Sep 21-Dec 21<br />

10-10:30am $35<br />

110437 Sa Sep 21-Dec 21<br />

12:15-12:45pm $35<br />

SInG A SOnG,<br />

SInG A LOnG (3-5yrs)<br />

Preschoolers will explore<br />

rhymes, chants, songs and instrument<br />

play for a fun afternoon of music. Join<br />

Miss Leslie to sing songs and gain a love<br />

of making music. Parents welcome to join<br />

in!<br />

Hyde Creek<br />

110119 M Sep 16-Oct 28<br />

1-2pm $30<br />

110120 M nov 4-Dec 16<br />

1-2pm $30


DAnCE TOTS<br />

HYDE CREEK (2-8 yrs)<br />

This dance program will provide your child<br />

with the basic elements of ballet, jazz, tap<br />

and acrobatics. While enjoying movement<br />

your child will learn the fundamentals of<br />

dance and explore creativity and imagination<br />

in a fun and educational environment.<br />

Program progresses from Tiny Tot Dance<br />

through Levels 1, 2, 3, 4. For information<br />

please call Annette at 604.612.9044.<br />

TInY TOTS<br />

Tu Sep 17-Oct 29<br />

108658 9-9:30am $49<br />

108659 10:30-11am $49<br />

Tu nov 5-Dec 17<br />

108660 10:30-11am $49<br />

108661 9-9:30am $49<br />

108667 Sa Sep 21-nov 2<br />

9:30-10am $49<br />

108671 Sa nov 9-Dec 21<br />

9-9:30am $49<br />

108676 Sa Sep 21-nov 2<br />

9-9:30am $49<br />

108677 Sa nov 09-Dec 21<br />

9:30-10am<br />

LEvEL 1<br />

$49<br />

108664 Tu Sep 17-Oct 29<br />

9:30-10:30am $66.50<br />

108672 Tu nov 05-Dec 17<br />

9:30-10:30am $66.50<br />

108666 Sa Sep 21-nov 02<br />

10-11am $72<br />

108675 Sa nov 09-Dec 21<br />

10-11am<br />

LEvEL 2<br />

$72<br />

108662 Tu Sep 17-Oct 29<br />

11-12pm $66.50<br />

109873 12:15-1:15pm $66.50<br />

108673 Tu nov 5-Dec 17<br />

11-12pm $66.50<br />

108668 Sa Sep 21-nov 2<br />

11-12pm $66.50<br />

108678 Sa nov 9-Dec 21<br />

11-12pm $66.50<br />

DAnCE TOTS<br />

- REC COMPLEX (2-8yrs)<br />

TInY TOTS<br />

108679 M Sep 16-Oct 28<br />

10:30-11am $42<br />

108682 9- 9:30am $42<br />

108687 M nov 4-Dec 16<br />

10:30-11am $42<br />

108689 M nov 4-Dec 16<br />

9-9:30am $42<br />

LEvEL 1<br />

108684 M Sep 16-Oct 28<br />

9:30-10:30am $57<br />

108690 M nov 4-Dec 16<br />

9:30-10:30am $57<br />

PeRfORMinG ARtS<br />

LEvEL 2<br />

108685 M Sep 16-Oct 28<br />

11am-12pm $57<br />

108691 M nov 4-Dec 16<br />

11am-12pm $57<br />

RHYTHMIC<br />

GYMnASTICS<br />

Fun (3-5yrs)<br />

Join this energetic, fun class to experience<br />

focusing on body movement, balance,<br />

conditioning, flexibility and gracefulness.<br />

Learn to use rope, ball, ribbon and hoops<br />

in harmony with music. Basic use of<br />

apparatus-balls and hoops will be taught.<br />

Children work to develop body posture,<br />

hand-eye coordination and flexibility.<br />

Children progress at their own pace. This<br />

program is held at the Origami Rhythmic<br />

Gymnastics Studio, #109-1647 Broadway<br />

Street, PoCo. For info. please call<br />

604.562.4089. Please register with our<br />

Parks and Rec. Dept.<br />

110117 M Sep 16-Oct 28<br />

2:45-3:45pm $64<br />

110118 M nov 4-Dec 16<br />

2:45-3:45pm $64<br />

SInG A SOnG, SInG A<br />

LOnG (3-5yrs)<br />

Preschoolers will explore<br />

rhymes, chants, songs and instrument<br />

play for a fun afternoon of music. Join<br />

Miss Leslie to sing songs and gain a love<br />

of making music. Parents welcome to join<br />

in!<br />

Hyde Creek<br />

110119 M Sep 16-Oct 28<br />

1-2pm $30<br />

110120 M nov 4-Dec 16<br />

1-2pm $30<br />

PRESCHOOL PERFORMInG<br />

ARTS MuSIC PuPS (0-4yrs)<br />

Fun filled classes of singing, dancing,<br />

movement and instrument play. Parents<br />

learn how to enrich their child’s music<br />

environment, increase music potential<br />

and understand music development.<br />

Supply fee $25 to be paid on the first day.<br />

Families receive a CD and songbook with<br />

a broad variety of sounds and activities<br />

designed to stimulate musical learning.<br />

Visit www.themusicclass.com.<br />

Instructor: Rebekah Ng.<br />

Leigh Square<br />

110749 F Sep 27-nov 29<br />

10-10:45am $98/10<br />

110750 F Sep 27-nov 29<br />

11-11:45am $98/10<br />

$68 for additional child 0-4 yrs<br />

Experience It!<br />

SeASOnAL SPeCiALS<br />

One DAy WOnDeRS (3-6yrs)<br />

Join the fun for one special themed day<br />

of exploration, friendship and fun! Many<br />

themes to choose from. A great break<br />

from regular routines.<br />

Hyde Creek F<br />

12:45-2:15 $15.25<br />

LIL DIGGERS(3-6yrs)<br />

Calling all explorers and nature lovers!<br />

We will spark your child’s curiosity in<br />

the world around them as we get down<br />

to discover plants, animals and creepy<br />

crawlies!<br />

110151 Sep 20<br />

SILLY SCIEnCE<br />

Magnets, goop, and more! Have you<br />

ever wondered why things happen the<br />

way they do? Science is the answer!<br />

110154 Oct 11<br />

OOEY GOOEY SLIMEY STuFF<br />

Let’s get messy and explore all things<br />

slimey & gooey. So much Fun!<br />

110156 Oct 25<br />

SPACE TREK<br />

3-2-1 Blast Off into space with crafts,<br />

activities and games designed to let you<br />

explore the wonders of outer space.<br />

110153 nov 8<br />

PET DETECTIvES<br />

Learn about animals and how to care for<br />

a pet. Meet the family dog, brush, feed<br />

him and take care of him.<br />

110157 nov 15<br />

LIL DIvAS (3-6yrs)<br />

Sparkles, ribbons, and glamour galore!<br />

Your little diva will make glitzy jewellery<br />

and add lots of bling to her collection!<br />

110152 nov 22<br />

ALL ABOARD!<br />

TRAInS GALORE (3-6yrs)<br />

Jump aboard this fun class which<br />

focuses on trains, tracks & connections.<br />

110155 Dec 6<br />

CHRISTMAS DELIGHTS (3-6yrs)<br />

We will make an ornament, decorate a<br />

treat and have fun around the theme of<br />

Christmas.<br />

110159 Dec 20<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 47<br />

TOT PROGRAMS


CHILDREN’S PROGRAMS<br />

Fall 2013<br />

SOCCER<br />

- MOnDAYS (5-10yrs)<br />

Fun 3 on 3, 4 on 4 or 5 on 5 soccer<br />

games in our gym. Bring your friends for<br />

some fast and fun times. This is open to<br />

boys and girls. Don’t forget your water<br />

bottle! Start at 3:20 with an Introduction<br />

to Soccer, then move to Building your<br />

Soccer Skills at 4:30. If you choose to 2<br />

hours of active fun get a 50% discount on<br />

the second class.<br />

InTRO TO SOCCER<br />

Hyde Creek<br />

110410 M Sep 16-Oct 28<br />

3:20-4:20pm $30<br />

110411 M nov 4-Dec 16<br />

3:20-4:20pm $30<br />

BuILDInG SOCCER SKILLS<br />

Hyde Creek<br />

110412 M Sep 16-Oct 28<br />

4:30-5:30pm $30<br />

110413 M nov 4-Dec 16<br />

4:30-5:30pm $30<br />

SPORTS HALL GAMES<br />

AnD SWIM TuESDAY (7-11yrs)<br />

Children need to stay active to be healthy<br />

and strong. Enjoy playing sports and<br />

games for an hour in the gym and then<br />

head to the pool for water safety games<br />

and instructor led pool activities. Tuesdays<br />

afterschool have never been so much<br />

FUN! 7-11 year olds meet on the pool<br />

wharf and pick up is in the gym.)<br />

Hyde Creek<br />

110087 Tu Sep 17-Oct 29<br />

3:30-5:30pm $75<br />

110088 Tu nov 5-Dec 17<br />

3:30-5:30pm $75<br />

48<br />

RegisteR On-line<br />

www.experienceit.ca<br />

GYMnASTICS CLuB<br />

- WEDnESDAYS (5-10yrs)<br />

Learn the basics of<br />

gymnastics positions<br />

and movement. The<br />

fundamentals in<br />

physical fitness will<br />

be incorporated into<br />

a high energy class.<br />

Stations will be set up to guide the basics<br />

of rolls, handstands, & bridges. Jumps<br />

and landings will round out working the<br />

main muscle groups of the body.<br />

Please note all classes will be held at the<br />

TAG Gymnastics Centre in Port Coquitlam<br />

- C-1580 Kingsway Ave. Please contact<br />

TAG for program inquiries: 604-468-0121<br />

or tagsport@telus.net<br />

Hyde Creek<br />

110164 W Sep 18-Oct 30<br />

3:30-5pm $84<br />

110165 W nov 6-Dec 18<br />

3:30-5pm $84<br />

InDOOR FLOOR HOCKEY<br />

- THuR (5-10yrs)<br />

Like to play floor hockey? So do we! We<br />

provide the perfect place to practice your<br />

skills and have fun with your friends. This<br />

is open to boys and girls. The focus is on<br />

fun and cooperation.<br />

If you choose to do both the 3:20 and<br />

4:30 times get a 50% discount on the 4:30<br />

course.<br />

Hyde Creek<br />

110416 Th Sep 19-Oct 31<br />

3:20-4:20pm $35<br />

110417 Th nov 7-Dec 19<br />

3:20-4:20pm $35<br />

110418 Th Sep 19-Oct 31<br />

4:30-5:30pm $35<br />

110419 Th nov 7-Dec 19<br />

4:30-5:30pm $35<br />

www.portcoquitlam.ca/recreation<br />

InDOOR BASKETBALL CLuB<br />

- FRIDAYS (5-10yrs)<br />

Pass, shoot, dribble, score! Let’s play<br />

basketball! There will be a fun cooperative<br />

focus on this great sport! First class is<br />

an Introduction to basic basketball skills,<br />

one hour of fun and learning the game.<br />

Second hour is a time to build your skills.<br />

If you choose to do both classes get a<br />

50% discount on the second class.<br />

InTRO TO BASKETBALL<br />

Hyde Creek<br />

110430 F Sep 20-nov 1<br />

3:20-4:20pm $35<br />

110431 F nov 8-Dec 20<br />

3:20-4:20pm $35<br />

BuILDInG BASKETBALL SKILLS<br />

Hyde Creek<br />

110432 F Oct 4-nov 1<br />

4:30-5:30pm $20<br />

110433 F nov 8-Dec 20<br />

4:30-5:30pm $30<br />

Camps<br />

PRO D DAY CAMPS (5-10yrs)<br />

Nothing but fun with Port Coquitlam Parks<br />

and RecreatIon. Children will participate<br />

in a variety of activities throughout the<br />

day like sports, arts and theme activities.<br />

Experience it with a friend!<br />

Hyde Creek<br />

HARvEST Fun<br />

110374 F Sep 20<br />

9am-4pm<br />

HALLOWEEn DELIGHTS<br />

$35<br />

110407 F Oct 25<br />

9am-4pm<br />

WInTER BREAK<br />

$35<br />

OnE DAY ADvEnTuRES (5-10yrs)<br />

A fun way to spend the winter break. A<br />

different adventure each day ! Games,<br />

crafts, swimming plus more. Bring your<br />

friends and have some fun!<br />

Hyde Creek<br />

HOLIDAY CHEER<br />

110448 M Dec 23<br />

9am-4pm<br />

WInTER WOnDERLAnD<br />

$35<br />

110449 F Dec 27<br />

9am-4pm $35<br />

nEW YEARS BASH<br />

110450 M Dec 30<br />

9am- 4pm<br />

COLOuR BLAST<br />

$35<br />

110451 Th Jan 2<br />

9am-4pm $35<br />

SnOWFLAKES<br />

110452 F Jan 3<br />

9am-4pm $35


ARTRAGEOuS Fun (3-6yrs)<br />

Calling all artsy preschoolers. Participants<br />

will be able to explore, manipulate,<br />

and transform ideas and objects to nurture<br />

their creative development. An art project<br />

each class for some artrageous fun.<br />

Hyde Creek<br />

110143 W Sep 18-Oct 30<br />

12:45-2:15pm $52.50<br />

110144 W nov 6-Dec 18<br />

12:45-2:15pm $52.50<br />

ABSTRACT FORCES (5-10yrs)<br />

Let’s get messy and creative as we<br />

explore the forces of nature! Using a variety<br />

of techniques we will ignite the roaring<br />

hot colors of fire. The textures of rocks<br />

and volcanoes will be created with caulking<br />

and acrylic paint to make sharp and<br />

bumpy edges. Breathe in the colors of the<br />

wind as we discover its movement using<br />

an assortment of pastels. Learn how to<br />

do oil resist artwork as your city becomes<br />

bright with powerful lightning bolts. As the<br />

storm clears, we will use mixed media collage<br />

and tissue paper to create a colorful<br />

rainbow. Instructor: Ashley Knight.<br />

Leigh Square<br />

110712 Tu Sep 24-nov 12<br />

3:30-4:30pm $72/8<br />

Drop In $11<br />

SO SuRREAL (7-12yrs)<br />

Explore your wildest dreams as we create<br />

art that goes beyond real life. Using<br />

splashes of watercolor paint we will dip<br />

into our dreams for creative inspiration.<br />

Take inspiration from Dali to make our<br />

own long legged animals and twisted<br />

clocks with oil resists. Using the technique<br />

of pencil crayons through shading and<br />

blending colors, we will create a surrealistic<br />

underworld takeover with giant octopuses<br />

roaming through the city. Acrylic<br />

paint and chalk pastels will allow us to<br />

bring objects to life. Learn how to make<br />

cerealism art with cereal boxes and use<br />

magazines to layer a collage of an unreal<br />

scene. Instructor: Ashley Knight.<br />

Leigh Square<br />

110733 Tu Sep 24-nov 12<br />

5-6pm $72/8<br />

Drop In $11<br />

Creative Minds: Visual Arts<br />

ART & DESIGn<br />

ESSEnTIALS (9-12yrs)<br />

Come explore the foundations of how to<br />

create great art and design. Every great<br />

artist and designer understands the elements<br />

and principles of design – it’s no<br />

secret! Learn about line, shape, tone,<br />

texture etc. and the principles of how to<br />

use them to create balance, repetition,<br />

contrast, dominance and more. Enjoy<br />

using various art making materials to<br />

create masterpieces of your own!<br />

Instructor: Heather Volpe.<br />

Leigh Square<br />

110734 W Sep 25-nov 13<br />

4:15-5:15pm $72/8<br />

CRAZY CARTOOnInG<br />

- AnIMATIOn & DRAWInG<br />

LEvEL 1 (7-12yrs)<br />

Time to explore animation and the world<br />

of comic strips! Create your own characters,<br />

learn to draw your own storyboard,<br />

and how to simplify human and animal<br />

figures in your drawings. It’s an extraordinary<br />

course to help learn the basic rules of<br />

animation. Instructor: Tahmineh Sarbazzadeh,<br />

2D Animator & Character Designer.<br />

Leigh Square<br />

110736 Th Sep 26-nov 14<br />

5-6pm $72/8<br />

CRAZY CARTOOnInG<br />

– AnIMATIOn & DRAWInG<br />

LEvEL 2 (7-12yrs)<br />

Take your cartooning skills to the next<br />

level! If you know the basics of drawing<br />

and cartooning, this class is for you.<br />

Use your imagination to create a detailed<br />

character or family of characters that are<br />

uniquely yours while exploring cartooning<br />

techniques in depth. By the end of the<br />

program, students will be familiar with the<br />

principles of comic strips, perspective, and<br />

storytelling. Pre-requisite – Cartooning or<br />

Drawing Level 1.<br />

Instructor: Tahmineh Sarbazzadeh, 2D<br />

Animator & Character Designer.<br />

Leigh Square<br />

110736 Th Sep 26-nov 14<br />

6:30-7:30pm $72/8<br />

Experience It!<br />

TOuCHABLE ART (5-10yrs)<br />

Whatever the texture, you will not be<br />

able to keep your hands off your artistic<br />

creations! Not only will your artwork be<br />

touchable, but you will learn to create<br />

depth which is an important feature in any<br />

artwork. With foil embossing we will glide<br />

over smooth surfaces, and run through<br />

jagged edges with a texture acrylic painting<br />

using caulking. While creating our<br />

own mixed media Picasso guitars, we will<br />

explore the texture of bumpiness. Find out<br />

what kind of surface you get while layering<br />

fabric to build up a masterpiece that will<br />

make you eager to touch! Not only that,<br />

but using print-making techniques and ink<br />

explore what else can be created from<br />

various textures including string, sandpaper,<br />

glue and even marbles.<br />

Instructor: Ashley Knight.<br />

Leigh Square<br />

110738 F Sep 27-nov 15<br />

4-5pm $72/8<br />

Drop In $11<br />

TASTY CREATIOnS (7-12yrs)<br />

Let your taste buds do the work as we use<br />

delicious food as inspiration for art! Not<br />

only is food a current theme in pop art,<br />

but it will leave you wanting more. Bring<br />

your appetite to eat fruits that burst with<br />

flavor, after we use them as inspiration<br />

for a realistic O’Keefe drawing. That’s not<br />

the only thing we will be eating, because<br />

cupcakes will guide our senses to another<br />

artistic creation. Using block-printing techniques<br />

and inspiration from Warhol, stamp<br />

out your own McDonalds french-fries.<br />

Then, when it comes to tea time you will<br />

have the opportunity to sculpt your own<br />

teacup out of clay. Make an assortment of<br />

delicious treats with chalk pastels, water<br />

colour paint and acrylic paint!<br />

Instructor: Ashley Knight.<br />

Leigh Square<br />

110746 F Sep 27-nov 15<br />

5:30-6:30pm $72/8<br />

Drop In $11<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 49<br />

CHILDREN’S PROGRAMS


CHILDREN’S PROGRAMS<br />

Fall 2013<br />

MOnSTERS InK (5-10yrs)<br />

Discover the world of monsters, creatures<br />

and dragons! Blowing ink, we will come<br />

up with our own creatures while allowing<br />

them come to life with markers and watercolor<br />

paint. Critters will be built through<br />

pinch pots and rocks, and monsters will<br />

unravel from yarn. Using inspiration from<br />

books, we will create our own wild things<br />

as we explore the technique of oil resist.<br />

Feel the heat of your own fire breathing<br />

dragon, and even see what happens<br />

when you use different artistic techniques<br />

to paint abstract monsters! Instructor: Jessica<br />

Nelson.<br />

Leigh Square<br />

110747 Sa Sep 28-nov 16<br />

10-11am $72/8<br />

Drop In $11<br />

SQuISHY-STICKY-ICKY<br />

PAInTInG! (7-10yrs)<br />

Jump on the imagination train with this<br />

fun mixed media painting class! With our<br />

hands and fingers, sponges and stones<br />

we will mix, push, scrape and shape the<br />

paint into any imaginable thing we want<br />

it to be! Add string, straw, leaves, wood,<br />

marbles and make your painting exciting!<br />

Students learn painting techniques, textures<br />

and using everyday objects to create<br />

their masterpiece. Instructor: Daniel Craig.<br />

Leigh Square<br />

110748 M Sep 23-nov 25<br />

3:45-4:45pm $72/8<br />

PRO D DAY ART: TRICK OR<br />

TREAT CREATIOnS (7-12yrs)<br />

Sneak past the cobwebs in your mind<br />

and let your imagination glow with each<br />

spooky creation. Learn the tricks it takes<br />

to make colorful scratch paper skulls.<br />

Brighten up the dark nights of fall with<br />

dripping candles and haunting lanterns.<br />

Even create light on a 2-D surface, as we<br />

discover the technique of oil resist to allow<br />

magical midnight pumpkins to come to life.<br />

And who could forget about the treats?<br />

Using candy corn as inspiration, we will<br />

explore the dusting and blending of chalk<br />

pastel while allowing our minds to expand<br />

artistically!<br />

Leigh Square<br />

110787 F Oct 25<br />

9:30-4:30pm $30<br />

50<br />

HALLOWEEN HOWL<br />

SATURDAY, OCTOBER 26<br />

1379 Laurier Ave, Port Coquitlam<br />

Come dressed in costume!<br />

1-3 pm: Swim<br />

3-5 pm: Carnival and Haunted House<br />

5-6 pm: Scarier Haunted House<br />

Haunted House $1<br />

Carnival only $3<br />

Swim only $2<br />

Prices are per person. Children<br />

age 2 and under FREE<br />

Or enjoy all activities with an<br />

all-inclusive wristband for<br />

$5! Only available until<br />

Thurs. Oct. 24<br />

Tickets and wristband<br />

available at Hyde Creek<br />

Rec Centre<br />

Info: 604.927.PLAY<br />

www.portcoquitlam.ca/recreation<br />

www.portcoquitlam.ca<br />

AT HYDE<br />

CREEK<br />

SWAMP<br />

I


Creative Minds:<br />

Performing Arts<br />

FIRST nOTES (5+yrs)<br />

Learn to use music theory, rhythm and<br />

tonal language, learn about a variety of<br />

musical instruments and styles, and make<br />

music with a group in a fun, upbeat setting<br />

while dancing, drumming and playing<br />

musical games. Course includes 4 cd’s<br />

and 4 music books.<br />

Instructor: Jesse Dramer.<br />

Leigh Square<br />

110751 Sa Sep 21-Jun 28<br />

11am-12pm<br />

110753 Sa Sep 21-Jun 28<br />

12:30-1:30pm $500/34<br />

($14.71/class incl materials)<br />

On THE PIAnO LEvEL 1 (6+yrs)<br />

While dancing, singing & playing musical<br />

games, students will gain the skills and<br />

confidence to learn songs by ear & sight,<br />

compose their own music, improvise on<br />

their own or in a group, play in over 12<br />

keys while becoming fluent in rhythm<br />

and tonal languages. Includes 4 cd’s & 2<br />

music books. Instructor: Jesse Dramer.<br />

Leigh Square<br />

110754 W Sep 18-Jun 25<br />

5:30-6:30p $800/37<br />

($21.62/class incl materials)<br />

On THE PIAnO LEvEL 2 (7+yrs)<br />

Level 2 builds on the skills learned in<br />

Level 1. Improvisations, compositions,<br />

and pieces become longer and more<br />

complex. More advanced music theory is<br />

explored and practiced while still having<br />

fun dancing, singing and exploring rhythm<br />

instruments. Students must complete On<br />

the Piano Level 1 before entering Level<br />

2. Course includes 4 cd’s and 2 music<br />

books. Instructor: Jesse Dramer.<br />

Leigh Square<br />

110755 W Sep 18-Jun 25<br />

6:45-8pm $800/37<br />

($21.62/class incl materials)<br />

HEROES & vILLAInS: FRInGE<br />

STYLE CARTOOn THEATRE(8-11yrs)<br />

Jump off the page and come to life as<br />

your favourite hero or villain character.<br />

With over the top masks, visual storytelling<br />

and live action, you will have a blast<br />

experimenting with improvisation, playwriting,<br />

acting and Italian styled Commedia<br />

dell’arte performance techniques. Instructor:<br />

Jessica Nelson.<br />

Leigh Square<br />

110756 Th Sep 26-nov 14<br />

5-6pm $72/8<br />

GLEE CLuB FOR<br />

YOunG vOICES (9-12yrs)<br />

Do you like to sing along to the radio in<br />

the car or in the shower? Glee Club for<br />

Young Voices will have you singing and<br />

dancing together to popular songs, led by<br />

youth leaders. We encourage freedom of<br />

expression, confidence and self-esteem in<br />

a safe, non-intimidating environment. Join<br />

us as we spread our love of music around<br />

the community! Pre-registration required.<br />

Volunteer Facilitator: Jade Wong.<br />

Leigh Square<br />

110757 F Sep 27-nov 29<br />

4:30-6pm $15/10<br />

General interest<br />

KIDS In THE KITCHEn (5-10yrs)<br />

Kids can cook and create great snacks<br />

and mini meals for all to enjoy. Kitchen<br />

safety and healthy eating will be a focus<br />

with of course fun treats to make this a<br />

great experience for learning fun. Come<br />

be the next Master Chef in the City of Port<br />

Coquitlam.<br />

Hyde Creek<br />

110123 Tu Sep 17-Oct 29<br />

3:30-5pm $52.50<br />

110124 Tu nov 5-Dec 17<br />

3:30-5pm $52.50<br />

BRICKS 4 KIDZ (5-14yrs)<br />

For more information on<br />

Bricks for Kidz Programs<br />

call Kyla at 604.715-2429.<br />

ROBOTICS WITH<br />

LEGO®-TRAnSPORTATIOn<br />

vEHICLES (5-12yrs)<br />

Each lesson introduces terminology<br />

related to each mode of transportation,<br />

like “lift and propulsion” for the airplane,<br />

as well as describes how each “vehicle”<br />

works. Lots of building fun ahead with<br />

motorized models of a train, car, dragsters,<br />

airplane, and more.<br />

Hyde Creek<br />

111012 Tu Sep 17-Oct 22<br />

6-7pm $84<br />

MInDSTORMS ROBOTICS (8-13yrs)<br />

The hottest selling LEGO® brand, Mindstorms<br />

combines classic LEGO® building<br />

with the world of robotics, using motors,<br />

sensors and software. Always popular,<br />

these classes are a fun and challenging<br />

next step into to the world of robotics for<br />

the advanced Lego enthusiast!<br />

Hyde Creek<br />

111013 Th Sep 19-Oct 24<br />

6-7pm $100<br />

Experience It!<br />

Grades 4, 5 & 6<br />

MEET FRIENDS!<br />

Join your friends to listen to some<br />

great music, learn some new dance<br />

moves, play games and socialize<br />

with others your age!<br />

A fully supervised event childrens<br />

services recreation staff team.<br />

Fridays 6:15-9:15pm<br />

No ins and outs!<br />

Sep 27 Nerd Night Hyde Creek<br />

Oct 18 Halloween Rec Complex<br />

Nov 29 Crazy Hair/Hat Party<br />

Hyde Creek<br />

Dec 13 Winter Ball Rec Complex<br />

MARk YOUR CALENDARS NOW!<br />

We will have minute to win it games and<br />

draws to win prizes.Concession items &<br />

JBD t-shirts for purchase $10.<br />

Tickets available the Sunday prior to the<br />

dance at Hyde Creek Recreation Centre<br />

or the Poco RecComplex!<br />

$6/person in advance<br />

$8/day of the dance<br />

Visit pocoyouth.com<br />

portcoquitlam.ca/jellybean<br />

SeASOnAL SPeCiALS<br />

DESSERT WITH MOM (5-10yrs)<br />

This is a Mother and child night out.<br />

Learn to make a yummy dessert<br />

together, play games and have fun.<br />

Hyde Creek<br />

110160 F Oct 4<br />

7-8:30pm $25.00/$35.00<br />

DESSERT WITH DAD (5-10yrs)<br />

This is a Father and child night out.<br />

Learn to make a yummy dessert<br />

together, play games and have fun.<br />

Hyde Creek<br />

110160 F nov 1<br />

7-8:30pm $25.00/$35.00<br />

HALLOWEEn HOWL<br />

A Family Fun Event for the whole crew!<br />

Carnival Games, Swimming and the<br />

Youth Haunted House. Get your costumes<br />

ready, mark the date and join in<br />

on the spooky fun!<br />

Sat Oct 26<br />

For more details see our Ad on pg 50.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 51<br />

CHILDREN’S PROGRAMS


CHILDREN’S PROGRAMS<br />

Fall 2013<br />

52<br />

neighbourhood<br />

BEYOnD THE BELL,<br />

BLAKEBuRn<br />

ART ATTACK<br />

110107 W Sep 18-Oct 30<br />

2:45-4:30pm $63<br />

110108 W nov 6-Dec 18<br />

2:45-4:30pm $63<br />

BEYOnD THE BELL,<br />

CASTLE PARK<br />

SPORTS AnD GAMES<br />

110098 Tu Sep 17-Oct 29<br />

2:45-4:30pm $56<br />

110099 Tu nov 5-Dec 17<br />

2:45-4:30pm $56<br />

FLOOR HOCKEY<br />

110100 W Sep 18-Oct 30<br />

2:45-4:30pm $56<br />

110101 W nov 6-Dec 18<br />

2:45-4:30pm $56<br />

ART ATTACK - CARTOOnInG<br />

110102 Th Sep 19-Oct 31<br />

2:45-4:30pm $63<br />

ART ATTACK<br />

- CREATInG WITH THE MASTERS<br />

Let’s get creative with some famous<br />

artists like, Emily Carr, Andy Warhol,<br />

Leonardo da Vinci, Rembrandt, Salvador<br />

Dali, Monet and Vincent Van Gogh.<br />

110103 Th nov 7-Dec 19<br />

2:45-4:30pm $63<br />

BEYOnD THE BELL,<br />

CEDAR DRIvE<br />

ALL SPORTS AnD GAMES<br />

110111 M Sep 16-Oct 28<br />

2:50-4:35pm $48<br />

110112 M nov 18-Dec 16<br />

2:50-4:35pm $40<br />

BEYOnD THE BELL, COQ RIvER<br />

ALL SPORTS AnD GAMES<br />

110510 F<br />

Sep 27-Oct 18<br />

2:50-4:20pm<br />

$30<br />

ART ATTACK<br />

- CREATInG WITH THE MASTERS<br />

Let’s get creative with some famous artists<br />

like, Emily Carr, Andy Warhol, Leonardo<br />

da Vinci, Rembrandt, Salvador Dali,<br />

Monet and Vincent Van Gogh.<br />

110511 W Oct 30-Dec 11<br />

2:50-4:20pm $56<br />

BEYOnD THE BELL,<br />

HAZEL TREMBATH<br />

ALL SPORTS AnD GAMES<br />

110505 M Sep 16-Oct 28<br />

2:45-4:30pm $56<br />

110507 M nov 18-Dec 16<br />

2:45-4:30pm<br />

BEYOnD THE BELL, IRvInE<br />

ALL SPORTS AnD GAMES<br />

$40<br />

110094 Th Sep 19-Oct 31<br />

2:45-4:30pm $56<br />

110095 Th nov 7-Dec 19<br />

2:45-4:30pm<br />

FLOOR HOCKEY<br />

$56<br />

110096 F Sep 27-Oct 18<br />

2:45-4:30pm $32<br />

110097 F nov 15-Dec 20<br />

2:45-4:30pm $42<br />

BEYOnD THE BELL, KILMER<br />

REC Fun<br />

110109 Th Sep 19-Oct 31<br />

2:50-4:35pm $56<br />

110110 Th nov 7-Dec 19<br />

2:50-4:35pm<br />

BEYOnD THE BELL, LEIGH<br />

REC Fun - CARTOOnInG<br />

$56<br />

110113 M Sep 16-Oct 28<br />

3-4:30pm $48<br />

110114 M nov 18-Dec 16<br />

3-4:30pm $40<br />

BEYOnD THE BELL, MARY HILL<br />

REC Fun<br />

110092 W Sep 18-Oct 30<br />

2:35-4:20pm $53<br />

110093 W nov 6-Dec 18<br />

2:35-4:20pm $53<br />

www.portcoquitlam.ca/recreation<br />

Performing Arts<br />

JAZZ AnD HIP HOP (5-12yrs)<br />

Port Coquitlam Parks and<br />

Recreation Department,<br />

in partnership with K & S<br />

Dance Studio is offering<br />

this introductory dance program in a fun<br />

atmosphere. Learn all the newest steps<br />

plus more.<br />

Hyde Creek<br />

108384 M Sep 16-Oct 28<br />

3:30-4:30pm $54<br />

110163 M nov 4-Dec 16<br />

3:30-4:30pm $54<br />

LET’S DAnCE CLuB<br />

Let’s DANCE with Miss<br />

Annette. Learn the latest<br />

dance moves with focus on<br />

jazz, ballet and hip hop and creating<br />

a short choreography dancing to your<br />

favorite tunes. The program will include<br />

gymnastics skills like monkey puzzles,<br />

cartwheels and bridge ups to build<br />

strength and coordination. Fun, fun, fun!<br />

LET’S DAnCE CLuB InTERMEDIATE<br />

Hyde Creek<br />

109872 W Sep 18-Oct 30<br />

4:30-5:30pm $63<br />

109876 W nov 6-Dec 18<br />

4:30-5:30pm<br />

LET’S DAnCE CLuB JR<br />

Hyde Creek<br />

$63<br />

109874 W Sep 18-Oct 30<br />

3:30-4:30pm $63<br />

109875 W nov 6-Dec 18<br />

3:30-4:30pm $63<br />

109871 Sa Sep 21-nov 9<br />

12:15-1:15pm $72<br />

RHYTHMIC<br />

GYMnASTICS<br />

- MOnDAYS (6-10yrs)<br />

Rhythmic gymnastics is a beautiful and<br />

elegant sport. Children will experience<br />

a fun energetic class focusing on body<br />

movements with and without apparatus.<br />

Children will work on jumping, balance,<br />

conditioning and coordination, while<br />

using a rope, a hoop, a ball or a ribbon.<br />

Classes are held at Origami Rhythmics at<br />

109-1647 Broadway Street, Port Coquitlam.<br />

Please call Anna for more info at<br />

604.562.4089. For registration please<br />

register with our Parks and Recreation<br />

Department.<br />

Hyde Creek<br />

110115 M Sep 16-Oct 28<br />

4-5pm $64


Parks & Trails<br />

Experience It!<br />

rAILSIDE SkATE PArk<br />

The railside Skate Park located on<br />

Lions way off of Shaughnessy Street in<br />

Port Coquitlam was opened on May 8,<br />

2005. Hailed by some of the best skaters<br />

as one of the top three concrete parks<br />

in the lower mainland, the railside has<br />

something for everyone regardless of age<br />

or ability. Spend the day there skating<br />

or biking the up-gaps, stair-sets, ledges,<br />

the signature bank-to-picnic table, a<br />

slappy wall, various hips and rails, the big<br />

bowl that boasts 5’, 7’, 8’, 9’ walls, and a 13’ over-vert pocket. There<br />

are numerous events and competitions held at this location during the<br />

summer months, and between July and August, park hosts are on site<br />

during peak times to provide first aid and guidance to participants. The use of helmets and safety equipment<br />

in strongly recommended whenever you are using the facility.<br />

DOG OFF-LEASH PArk<br />

In order to ensure the<br />

safety of you and your pet, when visiting the dog park:<br />

• Please avoid bringing toys and food to the off-leash area;<br />

• Please pick up after your dog and fill in any holes your dog digs<br />

to ensure a clean and safe play area;<br />

• A valid dog license and current vaccination for your dog is<br />

required.<br />

Current Dog Off-Leash Parks are located at:<br />

3345 Shaughnessy Street<br />

2501 Maple Street<br />

A dog off-leash park is an ideal place where owners can<br />

take their dogs to run freely without a leash. However<br />

off-leash does not mean “out of control”. Pet owners must<br />

ensure their pets are controlled and not violent or aggressive.<br />

Pet owners must be onsite for the duration and must<br />

have a leash immediately available.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 53<br />

PARKS & TRAILS


BIRTHDAY PARTIES<br />

Fall 2013<br />

54<br />

Port Coquitlam!<br />

Where children<br />

love to PARTY!<br />

Many different parties to choose<br />

from – All for the FUN of it!<br />

For REGISTRATIOn<br />

please call Customer Service<br />

604-927-PLAY (7529)<br />

hyde Creek Recreation Centre<br />

SAT 10am-12pm, 1-3pm<br />

Sun 11am-1pm, 2-4pm<br />

Birthday Parties & More<br />

STILL hAvE qUESTIONS?<br />

please visit our nEW Birthday Party link below for additional information.<br />

www.portcoquitlam.ca/Citizen_Services/Parks_and__Recreation/Birthday_Parties.htm<br />

Check online at experienceit.ca to see if spaces are available under<br />

Programs – Children Programs – Birthday Parties.<br />

RuMBLE AnD TuMBLE (1-3yrs)<br />

Let’s get ready to tumble! Come explore<br />

the Program Room & then off to the<br />

Sports Hall to enjoy running, jumping &<br />

climbing.<br />

$165 / 12 Guest with food<br />

$125 / 12 Guest no food<br />

PRESCHOOL<br />

SPORTSMAnIA (3-6yrs)<br />

Celebrate with 60 mins of active time in<br />

the Sports Hall. Running, jumping and<br />

throwing. With games and activities led<br />

by the rec attendant. One hour in the Program<br />

Room to celebrate, play & explore.<br />

$165/ 12 Guest with food<br />

$125/ 12 Guests *no food<br />

CRAFTORAMA (3-10yrs)<br />

Let’s get messy, a great way to leave the<br />

mess with us. One special craft for each<br />

guest: bird house, picture frame, door<br />

changer. Celebrate, play & explore!<br />

$165/12 Guests with food<br />

$125/ 12 Guests no food<br />

MInI BOunCY CASTLE<br />

PARTY (3-5yrs)<br />

One hour in the Program Room to celebrate,<br />

play and explore. Celebrate with<br />

60 minutes of active time in the Sports<br />

Hall by jumping and playing in the mini<br />

bouncy castle.<br />

Sa 1-3pm<br />

$220/ 12 Guests with food<br />

$180/ 12 Guests no food<br />

SPLASH PARTY (7-10yrs)<br />

It is party time! Then it is off to jump in<br />

the pool for an hour of public swimming.<br />

Come celebrate with a splash.<br />

Sa 4-6pm<br />

$165/12 Guests with food<br />

$125/12 Guests no food<br />

$190/15 Guests with food<br />

$150/15 Guest no food<br />

BIRTHDAY PARTY PLuS<br />

– POOL (7-10yrs)<br />

Celebrate with your friends by jumping<br />

into the pool then hanging out to watch<br />

a movie. We provide pizza, drinks; G/PG<br />

rated movie and admission to a public<br />

swimming.<br />

Fri 6:30-9:30pm<br />

$190/ 12 Guests with food<br />

$225/15 Guests with food<br />

JELLY BEAn DAnCE BIRTHDAY<br />

PARTY (GRADES 4-6 OnLY)<br />

Enjoy pizza and pop before the dance<br />

begins, get VIP privileges into the dance<br />

and a special birthday song will be played<br />

just for the birthday child. Recreation<br />

attendant stays to support party throughout<br />

the dance.<br />

5:15-9:15pm<br />

Sep 27 Hyde Creek<br />

Oct 18 Rec Complex<br />

nov 29 Hyde Creek<br />

Dec 13 Rec Complex<br />

$190/ 12 Guests with food<br />

$225/ 15 Guest with food<br />

www.portcoquitlam.ca/recreation<br />

Port Coquitlam<br />

Recreation Complex<br />

PARTY On THE ICE<br />

– SKATInG (7-10yrs)<br />

Celebrate in the Green Room with friends.<br />

Then party at a public skate session by<br />

being active for 60 mins. Skates and<br />

helmets included.<br />

Sat 2-4pm<br />

$200/ 12 Guests with food<br />

$160/ 12 Guests no food<br />

BIRTHDAY PARTY PLuS<br />

– SKATInG (7-10yrs)<br />

Celebrate with your friends by skating and<br />

hanging out to watch a movie. We provide<br />

pizza, drinks; G/PG rated movie and<br />

admission to a public skating. Skates and<br />

helmets included.<br />

Fri 6-9pm<br />

$215/ 12 Guests<br />

Frequently Asked Questions<br />

For Hyde Creek &<br />

Rec Complex Birthday Parties<br />

Q: What is included in the party rate?<br />

A: Parties include a Recreation Attendant,<br />

party room set-up and clean-up. Parent/<br />

guardians are responsible for providing<br />

the cake, and any additional items you<br />

feel are necessary for the event. Packages<br />

with food are All Pork Hot Dogs,<br />

chips and a drink (pop or Juice). Jelly<br />

Bean Dance Parties & Birthday Party<br />

Plus are Pizza & a drink (pop or juice).<br />

Q: Why are some dates not available?<br />

A: Due to facility bookings such as special<br />

events, tournaments and holidays;<br />

some dates are not available.<br />

Q: I want to organize my own party &<br />

book a private room, who do i contact?<br />

A: Sonia Rockwell 604.927.7903<br />

Rockwells@portcoquitlam.ca<br />

Q: When can we get into the room and<br />

when do we need to leave?<br />

A: The room will be opened five mins<br />

before the party time. You may store<br />

items until the scheduled completion<br />

time of your party. After the party you<br />

will have 15 mins to empty the room of<br />

all belongings, so staff can prepare for<br />

the next party.<br />

Q: Does the Party Leader swim/skate<br />

with the children?<br />

A: Party Leader does not join the party<br />

members in the pool or on the ice.


Frequently Asked Questions<br />

for Hyde Creek & Rec Complex<br />

Parties continued<br />

Q: If the party involves swimming or<br />

skating, do parents have to pay to go<br />

swimming or skating?<br />

A: Admission is only covered for the<br />

birthday child & the registered participants,<br />

& 2 adults. Someone over 16 yrs<br />

must accompany children under 7yrs in<br />

the water. The caregiver and all other<br />

parents need to pay general admission<br />

to use the facilities.<br />

Q: How many extra people can we have<br />

in the party room?<br />

A: Birthday parties are a special time and<br />

Children Services strives to fulfill this for<br />

children. Space is limited, so we politely<br />

ask that you be aware of this.<br />

Q: What is in the goodie bags?<br />

A: Goodie bags contain bubbles, a candy,<br />

a tattoo and a swim/skate pass for our<br />

facilities. Goodie bags are $2 ea.<br />

Q: Can we purchase helium balloons?<br />

A: Yes, they are .75 cents each.<br />

Q: Can we use the Hyde Creek gym?<br />

A: Unfortunately, the gym is not available<br />

for packaged parties. All active time is<br />

provided in the Sports Hall.<br />

Q: Will a staff member call us before<br />

hand?<br />

A: No, however Children Service’s Rec<br />

Attendants are flexible, welcoming &<br />

ready to assist with your needs upon<br />

arrival.<br />

Q: What games do they play?<br />

A: Unique, diverse and age appropriate<br />

games for all; if the birthday child would<br />

like a certain game played please communicate<br />

with the Rec Attendant.<br />

Q: Do the 12 guests include the<br />

birthday child?<br />

A: Yes, 11 guests plus 1 birthday child, or<br />

10 guests plus 2 birthday children. All<br />

children attending the party need to be<br />

accounted for.<br />

BE A STAR! THEATRICAL<br />

BIRTHDAY PARTY (4-10yrs)<br />

Leigh Square brings you fun birthday parties<br />

featuring hilarious improv, silly theatre<br />

games, role playing, arts and crafts while<br />

learning choreographed scenes/skits<br />

through movement and sequences. Each<br />

child takes home a craft they create. Some<br />

themes include storytelling and/or singing.<br />

Parties include party host, props, supplies,<br />

music and games. Parents to bring cake,<br />

cutlery, candles, napkins, balloons<br />

and all other food items. 75-90 minutes<br />

allotted for theatre games + 30 minutes for<br />

food/cake/opening presents. Goodie bags<br />

available at $2.50/bag. In partnership with<br />

Theatrix Youth Theatre Society.<br />

Sat 2-4pm $175 up to 12 children<br />

(incl birthday child)<br />

1st extra child: $50<br />

(includes extra Party Host if available)<br />

2nd extra child + : $10/child up to a<br />

max. of 20 for all parties.<br />

Q: What is included in the party?<br />

A: The Leigh Square Birthday Party<br />

includes a customized theatrical party for<br />

12 including the birthday child with fun<br />

crafts and games. It’s an opportunity for<br />

children to “dress up” and role play in the<br />

theme of their choice. 75-90 mins are<br />

allotted for play and drama games + the<br />

parent is given approximately 30 mins for<br />

cake, presents and food with the support<br />

of the Recreation attendant. A Recreation<br />

Leader will call prior to the party<br />

date to run through activities and address<br />

any questions.<br />

Q: What kind of costumes and<br />

decorations do you have?<br />

A: Our costumes are accent pieces to give<br />

guests the feel of the particular theme.<br />

We range in costume accent pieces<br />

from various hats, boas, wings, capes to<br />

other accessories. Children are always<br />

welcome to bring their own costumes<br />

and accessories from home to add to the<br />

pieces we provide. We do not provide<br />

any additional themed decorations for<br />

the party. Specialized items included in<br />

various themes. Call to inquire.<br />

Q: Does the Party Host Dress up<br />

and Act in Character?<br />

A: The party host/recreation leader specializes<br />

in theatre and facilitates/ supervises<br />

the party guests by leading fun theatre<br />

games, crafts and role playing skits. The<br />

party host will be encouraging children to<br />

be in character, but they themselves will<br />

not be dressed up in costume.<br />

Q: How late can I make changes to<br />

my party?<br />

Experience It!<br />

Leigh Square<br />

Max. 6 adults allowed for the duration<br />

of the party program. No bouncy castles<br />

allowed.To register call 604.927.8400<br />

or email arts@portcoquitlam.ca<br />

Themes include:<br />

Fairy Princess Party (4-7 yrs)<br />

Become a Popstar (7-10 yrs)<br />

Project Runway (6-10 yrs)<br />

Pirates! (5-10 yrs)<br />

Welcome to the Jungle (4-7 yrs)<br />

Superheroes (4-7 yrs)<br />

Wild West Cow Girls/Boys (5-10 yrs)<br />

*PLEASE NOTE: We do our best to accommodate<br />

the individuality of each child and we understand<br />

that each party is unique. Although the birthday<br />

party child may be very interested in a particular<br />

subject or theme, not all the children will feel<br />

comfortable engaging in the activities at the same<br />

level. Sometimes, the activities may be changed<br />

depending on the group dynamics. The birthday<br />

parties have more of a focus on theatrical games,<br />

arts & crafts, and short choreography music and<br />

dance routines. Children will not be participating in<br />

a full production/play as the time frame is too short.<br />

Frequently Asked Questions for Leigh Square Parties<br />

A: We need at least 2 weeks’ notice to any<br />

changes in the theme or number of guests<br />

as we may need to recruit a second leader<br />

or modify the activities.<br />

Q: If we have guests that are younger than<br />

4yrs can they still participate?<br />

A: Younger guests can participate, but with<br />

the guardian/parent present for the duration<br />

of the party to assist the Rec Leader.<br />

The same guest fees apply for all participating<br />

children. We try our best to create<br />

activities for all ages, but depending on<br />

age range & party theme, not all games will<br />

be suitable for those under 4yrs.<br />

Q: When can I get into the room and<br />

when do we need to leave?<br />

A: The space is available 15 mins before and<br />

after the party to set up, clean up and say<br />

goodbyes. Additional room charges may<br />

apply for late departures.<br />

Q: How many extra people can we have<br />

in the party room?<br />

A: For children to have the best experience,<br />

we limit the number of adults in the room<br />

to 6 for the duration of the birthday party<br />

program. We advise parents to choose<br />

between being involved for the entirety of<br />

the program or watch from the side.<br />

Q: What is in the goody bag?<br />

A: The contents of the goody bags vary<br />

depending on the theme of the party.<br />

Q: Bringing your own food?<br />

A: We have a refrigerator to store food or<br />

cake if needed. Please note parent/<br />

guardians are responsible for setup, clean<br />

up and removal of your own food. Rec<br />

Leader can provide assistance in guiding<br />

the clean-up.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 55<br />

BIRTHDAY PARTIES


YOUTH PROGRAMS<br />

Fall 2013<br />

ALL PARENTS please read page 2 to get additional information<br />

on support for your child or youth prior to registering in our programs.<br />

GET YOuR YOuTH ACCESS<br />

CARD! (YAC) OnLY $6<br />

So, what’s a<br />

YAC? This card<br />

provides discounts<br />

on most<br />

of our registered<br />

programs and<br />

gives you FREE<br />

admission to our Open Gyms at Hyde<br />

Creek and Citadel Middle, Late Night<br />

Skate at the Rec Complex, and FREE billiards,<br />

foosball, air hockey & ping pong at<br />

both our youth activity centres! The card<br />

lasts for a full year from the purchase date<br />

and can be picked up at the Recreation<br />

Complex and Hyde Creek.<br />

WHAT’S OuR PHILOSOPHY?<br />

Respect - We believe that mutual respect<br />

and understanding enables us to celebrate<br />

diversity, treat all youth with dignity,<br />

and support the development of all youth<br />

helping them to meet their potential.<br />

Trust - We believe that leadership is<br />

based on trust. We hold true to all commitments<br />

we make and we respect every<br />

youths individuality and confidentiality.<br />

Belonging - We believe in encouraging<br />

people to recognize and celebrate the<br />

richness that every youth brings to their<br />

community. Nurturing a true “sense of<br />

belonging” for youth is key to individual<br />

health and wellness, and we believe in<br />

designing programs that focus on providing<br />

those connections.<br />

Ownership -We believe in creating<br />

opportunities for meaningful youth<br />

engagement, and we work hard to support<br />

and empower youth to develop their own<br />

programming. We encourage youth to<br />

take ownership for their successes, and<br />

responsibility for their mistakes.<br />

56<br />

MEET THE YOuTH STAFF<br />

Sarina, Zach, Todd, Winnie, Mike, Cheryl,<br />

John, Rob, JJ, Melissa, Phil, Jillian, Kayla,<br />

Jenny, Jessica and Tineesha<br />

OuR DOORS ARE ALWAYS OPEn<br />

Parents and youth, please feel free to<br />

drop by our Youth Centres to meet the<br />

staff, get additional information on our<br />

registered or drop in programs.<br />

You can also check out www.pocoyouth.<br />

com for more information.<br />

youth Management team<br />

HYDE AWAY<br />

YOuTH ACTIvITY CEnTRE<br />

Program Assistant: Zach Lundrie<br />

604-927-7962<br />

lundriez@portcoquitlam.ca<br />

OFFSIDE<br />

YOuTH ACTIvITY CEnTRE<br />

Program Assistant: Sarina Mawji<br />

604-927-7938<br />

mawjis@portcoquitlam.ca<br />

YOuTH SERvICES<br />

Coordinator: Chris Eastman<br />

604-927-7981<br />

eastmanc@portcoquitlam.ca<br />

www.portcoquitlam.ca/recreation<br />

hyde Creek youth<br />

Activity Centre<br />

(Grades 7-12)<br />

“THE HYDE AWAY”<br />

1379 Laurier Ave. 604-927-7962<br />

This north side drop-in youth activity<br />

centre is designed for kids in grades 7<br />

through 12. It’s a cool place to hang<br />

out with friends, get active & meet new<br />

people. With your annual $6 Youth<br />

Access Card (YAC), you can enjoy playing<br />

unlimited pool, ping pong, & foosball. Not<br />

to mention X-Box & computer access,<br />

dodgeball, basketball, & our 42 inch TV for<br />

sports nights! Youth leaders are also there<br />

to help you out with your homework, & are<br />

always available if you just need to talk to<br />

someone who cares.<br />

hOuRS<br />

M, T, W, Th 5-9pm<br />

F, Sa 5-10pm<br />

Su CLOSED<br />

the Rec Complex<br />

youth Activity Centre<br />

(Grades 7-12)<br />

“THE OFFSIDE”<br />

2150 Wilson Ave. 604-927-7938<br />

This south side, inclusive drop-in youth<br />

activity centre is designed for kids in<br />

grades 6-12. The Offside is a fun place to<br />

chill with your friends, get help with homework,<br />

and most importantly, have fun! With<br />

your annual $6 Youth Access Card (YAC),<br />

you can enjoy playing unlimited pool, ping<br />

pong, and foosball. There’s also an X-Box<br />

Kinect, computer access & board games.<br />

hOuRS<br />

Free<br />

Free<br />

T 3:15-7:45pm<br />

W 5-9pm<br />

Th 3:15-7:45pm<br />

F 5-10pm<br />

Sa 5-10pm


Grade 5-8<br />

After School Options<br />

AFTER SCHOOL<br />

ACTIvITY PROGRAM<br />

In partnership with Step-by-Step, the<br />

United Way, and the School District, Port<br />

Coquitlam Youth Services provides fun,<br />

FREE, safe, and supervised activities in<br />

various schools throughout the community.<br />

All programs strive to incorporate<br />

leadership, mentorship, skill development,<br />

as well as community & environmental<br />

projects. Participants have the chance<br />

to play a variety of games & activities,<br />

regardless of skill or fitness level. These<br />

FREE or low cost programs are open to<br />

all youth grades 5-8. Each program has<br />

a different activity focus, so connect with<br />

the school directly or Youth Services for<br />

additional information. 604-927-7962 or<br />

604-927-7938.<br />

NOTE: Starts on September 9th. Closed<br />

on District wide Pro-D Days, statutory<br />

holidays & subject to cancellation due<br />

to school functions.<br />

Kwayhquitlum Middle 3280 Flint St<br />

M, W<br />

3-4:45pm<br />

Maple Creek Middle 3700 Hastings St<br />

M, Th, F<br />

3-4:45pm<br />

Minnekhada Middle 1390 Laurier Ave<br />

Tu<br />

3-4:45pm<br />

Pitt River Middle 2070 Tyner St<br />

F<br />

3-4:45pm<br />

COST: FREE - Purchase your annual<br />

$6 Youth Access Card (YAC) & get<br />

discounts on our camps and other<br />

registered programs.<br />

CAMPS<br />

YOuTH PAInTBALL<br />

PRO-D CAMP (Grades 6-9)<br />

These day camps hit the bull’s eye every<br />

time! Join the Youth Team for a day filled<br />

with fun activities that includes paintball,<br />

swimming and other games. Bring a bag<br />

lunch, swim suit, towel, snacks, appropriate<br />

clothing for the outdoors & a change<br />

of clothes & shoes! Price includes 100<br />

paintballs. Additional paintballs are available<br />

for purchase on site. NOTE: November<br />

Camp will be held indoors.<br />

PoCo Rec. Complex<br />

110483 F Sept 20<br />

9am-4pm<br />

$50/$44 with YAC<br />

110484 F Oct 25<br />

9am-4pm<br />

$50/$44 with YAC<br />

110485 F nov 8<br />

9am-4pm<br />

$50/$44 with YAC<br />

YOuTH WInTER DAY CAMP<br />

(Grades 6-9)<br />

Have fun and meet new friends during<br />

this seven hour day camp. Enjoy bowling,<br />

swimming, games, crafts, billiards, ping<br />

pong, and gym time. Please bring swimsuit,<br />

towel, warm clothes, shorts. Hot dog<br />

lunch and drinks provided.<br />

Hyde Creek<br />

110503 M Dec 23<br />

9am-4pm<br />

$46/$40 with YAC<br />

110504 F Dec 27<br />

9am-4pm<br />

$46/$40 with YAC<br />

Experience It!<br />

SeASOnAL<br />

SPeCiAL eVentS<br />

HALLOWE’En HOWL<br />

– HAunTED HOuSE(Grades 7-12)<br />

A BOOO-tifully fun time! Sign up at the<br />

Hyde Away Youth Centre and get volunteer<br />

hours for graduation by creating the<br />

theme, the decorations, the costumes,<br />

and make-up, for this year’s haunted<br />

house. The Halloween Howl is a great<br />

chance to work with your friends, and turn<br />

the youth centre into a fun destination for<br />

all the lil’ ghosts and goblins in our community.<br />

Volunteers must commit to working<br />

for the prep week prior to the event, as<br />

well as assist with clean up.<br />

(NOTE: Prep Week is after school from<br />

Oct 21nd-25th with the Haunted House<br />

performance on Oct 26th)<br />

Hyde Creek<br />

M,Tu,W,Th,F Oct 21-25<br />

3-9pm FREE<br />

Sa Oct 26<br />

1-9pm Free<br />

YOuTH AWAKE-OvER<br />

(Grades 7–12)<br />

This overnight program is in memory<br />

of the youth we’ve lost, and provides a<br />

chance for youth to celebrate the season<br />

while contributing to charity. This fully<br />

supervised event challenges kids to STAY<br />

AWAKE ALL NIGHT while enjoying a<br />

midnight swim, games, a dance, Xbox,<br />

karaoke, dodgeball, wally-ball, a movie,<br />

and a delicious 5 am breakfast. Everyone<br />

is encouraged to bring nonperishable food<br />

donations & toys for SHARE Food Bank,<br />

as well as a potluck item to snack on.<br />

Hyde Creek<br />

110480 Sa,Su Dec 07-08<br />

10:16pm-7am<br />

$24/$18 with YAC<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 57<br />

YOUTH PROGRAMS


YOUTH LPROGRAMS<br />

Fall 2013<br />

TuRKEY DInnER (Grades 7-12)<br />

Register for the Hyde Away or Offside<br />

$2 turkey dinner that comes with all the<br />

fixings! We won’t make you eat brussel<br />

sprouts, but we would love you to bring<br />

some non-perishable food items for those<br />

that are less fortunate. Space is limited so<br />

register early. Proceeds from this meal go<br />

to the SHARE food bank.<br />

Rec Complex<br />

110501 W Dec 11<br />

5:30-7:30pm<br />

$2 for Youth/Adults $5<br />

Hyde Creek<br />

110502 F Dec 13<br />

5:30-7:30pm<br />

$2 for Youth/Adults $5<br />

58<br />

Registered Programs<br />

YOuTH BABYSITTER’S<br />

TRAInInG (11-17yrs)<br />

Learn the skills you need to provide safe<br />

child care. This course is recognized by<br />

the Canadian Red Cross Association.<br />

Students will learn about child behavior,<br />

first aid, emergency responses and the<br />

responsibilities of a reliable babysitter.<br />

Certification will be issued upon successful<br />

completion of the course and tested<br />

material. Student manuals are included.<br />

Hyde Creek<br />

110481 Tu Sep 17-Oct 8<br />

6:30-8:30pm<br />

$51/$45 with a YAC<br />

PoCo Rec. Complex<br />

110482 Sa nov 9-nov 30<br />

2:30-4:30pm<br />

$51/$45 with a YAC<br />

YOuTH HOME ALOnE (9-13yrs)<br />

Are you going to be spending some time<br />

at home alone because your parents are<br />

working? Or, as you get older, do they<br />

trust you to be at home while they are out<br />

running errands? This popular and entertaining<br />

workshop is designed to provide<br />

the skills you need to safely look after<br />

yourself. Interactive lessons and scenarios<br />

will help you and your parents feel<br />

more confident when you are home by<br />

yourself. Each child will receive a booklet<br />

from the Canadian Safety Council upon<br />

completion of the course.<br />

Hyde Creek<br />

110486 Th Dec 5<br />

6:30-8:30pm<br />

$27/$21 with a YAC<br />

Rec Complex<br />

110487 Tu Oct 22<br />

2:30-4:30pm<br />

$27/$21 with a YAC<br />

YOuTH AnD SEnIOR’S<br />

DInnER nIGHT (All Ages)<br />

As a youth or senior, come and volunteer<br />

in the Wilson Centre kitchen to create<br />

delicious, mouthwatering meals. You can<br />

learn to cook and youth can even earn<br />

volunteer hours for graduation! Meals<br />

are served at between 5:30 and 6pm, but<br />

volunteers are asked to assist at 4pm.<br />

For more information contact the Offside<br />

Youth Centre at 604-927-7938. Volunteers<br />

eat for FREE. Adults $5, youth that do not<br />

volunteer pay $2.<br />

Wilson Centre $2 youth/$5 adult<br />

5:30-6:30pm<br />

110488 W Sep 11<br />

110489 W Sep 18<br />

110490 W Sep 25<br />

110491 W Oct 02<br />

110492 W Oct 9<br />

110493 W Oct 16<br />

110494 W Oct 23<br />

110495 W Oct 30<br />

110496 W nov 06<br />

110497 W nov 13<br />

110498 W nov 20<br />

110499 W nov 27<br />

110500 W Dec 04<br />

www.portcoquitlam.ca/recreation<br />

Active Living<br />

DROP-In GYM (Grades 7-12)<br />

Meet up with your buddies and show off<br />

your moves or learn new skills while playing<br />

basketball, floor hockey, dodgeball,<br />

soccer, or other activities of your choice.<br />

Bring your own ball or other equipment,<br />

and don’t forget a loonie for the drop in<br />

fee. You can also get a $6 Youth Access<br />

Card (YAC) at the front desk and Drop-In<br />

Gym is free for a full year! Friend Pocoyouth<br />

on Facebook to get information on<br />

cancellations.<br />

Citadel Middle School<br />

W ongoing<br />

6-9pm<br />

$1 or free with YAC<br />

Hyde Creek<br />

F,Sa ongoing<br />

7-10pm<br />

$1 or free with YAC<br />

LATE nIGHT SKATE<br />

Swing by the Recreation Complex, lace up<br />

your skates, and enjoy time with friends<br />

in this cool supervised drop-in program.<br />

$2 gets you ice time and skate rentals!<br />

Opening on Fridays: Sept 20th-Dec 6th &<br />

starting up again Jan 10th – March 7th<br />

PoCo Rec Complex – Green Arena<br />

F Sep 20-Dec 6<br />

10:15-11:15pm<br />

$2 Drop in. Rentals included!


Community<br />

YOuTH AMBASSADORS<br />

Want to make positive change in your<br />

community? Join the Youth Ambassador<br />

team & have your voice heard! You can<br />

work on city Centennial projects that you<br />

create, with the opportunity to present to<br />

Council the issues you feel are important.<br />

Help develop & define the assets in your<br />

community & get volunteer hours while<br />

you do it! Contact 604-927-7981 for additional<br />

information.<br />

Hyde Creek<br />

Tu ongoing<br />

3:30-5:00pm FREE<br />

WEDnESDAY<br />

nIGHT YOuTH GROuP (15y&up)<br />

This group aims to facilitate youth<br />

between ages 15 to 25 with a variety of<br />

disabilities. Please note that this program<br />

does not provide one to one support. This<br />

group meets every second week and is<br />

geared towards introducing new community<br />

orientated activities. Youth have the<br />

opportunity to have fun, create friendships<br />

and learn new recreational activities.<br />

BOWLInG<br />

Join the group at Zone Bowling in Coquitlam<br />

for an evening of bowling. Bowling &<br />

shoe rentals are included.<br />

109906 W Sep 11<br />

7-9pm $5<br />

ART nIGHT<br />

This evening will consists of tapping into<br />

your artistic side. You will engage in a<br />

variety of art activities including painting<br />

and music.<br />

Gathering Place<br />

109907 W Sep 25<br />

7-9pm $3<br />

KARAOKE nIGHT<br />

Come sing your heart out at the Golden<br />

Music Box. This night you will be singing<br />

to all your favourite hit songs.<br />

109908 W Oct 9<br />

7-9pm $6<br />

SWIMMInG HYDE CREEK<br />

Join us for an evening of swimming at<br />

Hyde Creek. Go down the slides, float<br />

through the lazy river or hang out with<br />

your friends.<br />

Hyde Creek<br />

109909 W Oct 23<br />

7-9pm $2<br />

YOuTH SEnIOR DInnER nIGHT<br />

Join the Offside youth and the Wilson<br />

Centre seniors for a dinner full of fun and<br />

food. Price includes dinner and activities<br />

PoCo Rec. Complex<br />

109910 W nov 6<br />

5-7pm $6<br />

ZuMBA<br />

Come try out the latin inspired fitness.<br />

Dance your the night away while having a<br />

workout at the same time.<br />

Wilson Centre<br />

109911 W nov 20<br />

7-9pm $5<br />

TABLE TEnnIS & GAMES<br />

Come try out some table tennis, have<br />

some snacks and play some games.<br />

Wilson Centre<br />

109912 W Dec 4<br />

7-9pm $2<br />

CHRISTMAS BAKInG & CRAFTS<br />

Wrap up the year by celebrating Christmas.<br />

You will be baking some wonderful<br />

treats and creating gifts to give to your<br />

loved ones for Christmas.<br />

Gathering Place<br />

109913 W Dec 18<br />

7-9pm $5<br />

Art Programs<br />

ART & DESIGn<br />

ESSEnTIALS (11-15yrs)<br />

Come explore the foundations of how to<br />

create great art and design. Learn about<br />

line, shape, tone, texture etc. and the<br />

principles of how to use them to create<br />

balance, unity, contrast, dominance and<br />

more. Enjoy using various art making<br />

materials to develop your skills and creativity.<br />

If you dream about pursuing art or<br />

design this would be a great class for you.<br />

Instructor: Heather Volpe.<br />

Leigh Square<br />

110735 W Sep 25-nov 13<br />

5:45-6:45pm $72/8<br />

To register youth in activity<br />

specific programs please check<br />

the following pages:<br />

Aquatics 13 & 27;<br />

Active Living pg 37;<br />

Sports pg 32; Skating 7<br />

Experience It!<br />

SCREEn PRInTInG (11-14yrs)<br />

This is the perfect class for teens that<br />

want a comprehensive introduction to the<br />

screen-printing process. Or even for those<br />

that want to brush up on their skills. You<br />

will learn all about stencil design and get<br />

lots of hands on practice. Projects include<br />

printing on paper and fabric surfaces.<br />

Supplies: Please bring your own t-shirt<br />

and tote. Instructor: Ashley Knight.<br />

Leigh Square<br />

110758 Tu Sep 24-nov 12<br />

6:30-7:30pm $72/8<br />

Drop In $11<br />

SOnGWRITInG SESSIOnS<br />

(11-18yrs)<br />

You can become a songwriter! For help<br />

writing one special song or multiple<br />

songs, tips to get you started on a journey<br />

of song writing or a booster if you are<br />

stuck. Instruction, coaching and tips on<br />

song structure, setting your words to<br />

music, finding that perfect melody or anything<br />

else you may want to do. Drop by<br />

for a one time piece of advice or come by<br />

every week and we’ll help you build your<br />

dream song. Instructor: Jesse Dramer.<br />

As a solo artist and with bands such as<br />

Blackfin and One For the Road Jesse<br />

Dramer has written and recorded fifteen<br />

of his own songs as well as co-wrote thirty<br />

more that have been recorded to date.<br />

Leigh Square<br />

110760 W Sep 25-nov 13<br />

3:30-4:30pm $72/8<br />

Drop In $11<br />

THE COMIC SHOP<br />

YOuTH DROP In (13-18yrs)<br />

This self directed drop in program is<br />

designed to encourage youth interested<br />

in illustration and storytelling to create<br />

their own comic. From strips to pages,<br />

romances to horrors, heroes to real<br />

people, The Comic Shop is a great way<br />

to learn about everything that goes into a<br />

good work of graphic literature. Come by<br />

to work on your own personal comic project<br />

while meeting new youth interested<br />

in the comic medium. Free to attend and<br />

supplies will be provided.<br />

Leigh Square<br />

110759 M Sep 23-nov 25<br />

4-5:30pm Free!<br />

YOUTH ACCESS CARD<br />

(YAC)<br />

Only $6 a year<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 59<br />

YOUTH PROGRAMS


Fall 2013<br />

SPECIAL EVENTS<br />

SPECIAL EVENTS<br />

60<br />

14th Annual<br />

Hyde Creek Salmon Festival<br />

Sunday, november 17, 11am-3pm<br />

“Celebrating the Return of the Salmon”<br />

Hyde Creek Recreation Centre &<br />

Hyde Creek Education Centre and Hatchery<br />

For more information visit:<br />

www.hydecreek.org or call 604-461-FISH<br />

www.portcoquitlam.ca/recreation<br />

33rd Annual<br />

Terry Fox Hometown Run<br />

Sunday September 15<br />

Collect pledges and run for Terry<br />

www.terryfox.org or call (604) 418-9177<br />

13th Annual<br />

Rivers and Trails Festival<br />

Sunday, September 29, 12-4pm<br />

Lions Park 12-4pm & Peace Park 10am-2pm<br />

Celebrate Port Coquitlam’s fabulous Rivers & Trails and<br />

enjoy displays music & entertainment and learn about<br />

conservation at this fun family event on our rivers.<br />

For more details:<br />

www.portcoquitlam.ca or call 604-927-7900<br />

enjoy Canada Sports Day<br />

and start the countdown to<br />

Christmas in Leigh Square!!<br />

Saturday, november 30<br />

Bring out the whole family, wear your jerseys and enjoy<br />

Canada Sports day fun and the annual Christmas Lighting<br />

ceremony. Enjoy family entertainment, free skating and rentals<br />

starting at PoCo Rec complex 3:15pm and free pictures<br />

with Santa at Leigh Square. Christmas Lighting Ceremony<br />

begins at 4:30pm.<br />

For more details:<br />

www.portcoquitlam.ca or call 604.927.7935


SuMMER FACILITY HOuRS<br />

Mon 8:30am-4pm 6-9:30pm<br />

Tue 8:30am-4pm<br />

Wed 8:30am-4pm 6-9:30pm<br />

Thu 8:30am-4pm 6-9:30pm<br />

Fri 8:30am-4pm<br />

Sat 9am-1pm<br />

The Wilson Centre offers a number of<br />

adult programs, activities and services<br />

for the entire community. Membership is<br />

limited to those 50 years and better; and<br />

provides a number of benefits including<br />

lower registration fees and access to a<br />

number of services.<br />

Come visit us at 2150 Wilson Avenue,<br />

in Port Coquitlam. We provide kitchen<br />

service, drop in and registered active and<br />

social activities as well a health and wellness<br />

services.<br />

FACILITY REnTALS<br />

The Wilson Centre does have rental<br />

opportunities during non-operating<br />

hours. An ideal location for parties,<br />

weddings and other celebrations.<br />

For rental information, please call<br />

Sonia, at 604-927-7903.<br />

FOOD SERvICES<br />

Wilson Centre food services provides<br />

home made lunches, baking and<br />

special meals to members and the<br />

public. The kitchen is primarily volunteer<br />

based, which allows for reasonable<br />

rates and great friendly service.<br />

Wilson Centre Food Services also<br />

provides reasonably priced catering for<br />

Wilson Centre rentals.<br />

For more info on catering, please<br />

contact Jennifer, at 604-927-7973.<br />

FOOT CLInIC<br />

A podiatrist will provide members with<br />

the care and attention their feet may<br />

need on the last Thursday of each<br />

month. Applicable fees will be charged.<br />

To register for the foot clinic, call,<br />

604-927-7970.<br />

Services<br />

Wilson Centre<br />

MEMBERSHIP FEE<br />

Those 50 years and better can join the<br />

Wilson Centre for an $18.75 annual fee.<br />

Members have subsidized registration and<br />

activity fees and access to events.<br />

ACTIvITY FEES<br />

Drop-in activities are restricted to those<br />

50 years or better. Members pay $.80<br />

per drop in activity or $7.75 for an entire<br />

month of activities. Non-members pay<br />

$2.20 per drop in activity. Non-members<br />

can drop in for a maximum of three visits<br />

before having to join.<br />

REGISTRATIOn FEES<br />

All registration fees are inclusive of all<br />

taxes. Member prices shown first, followed<br />

by non-member prices if applicable.<br />

WILSOn CEnTRE nEWSLETTER<br />

Be sure to keep up to date on the Wilson<br />

Centre happenings. A bi-monthly newsletter<br />

is printed and available at the Wilson<br />

Centre and other Port Coquitlam Recreation<br />

Centres. The newsletter lists our<br />

special events, services, lunch menus, trip<br />

schedules and other important info.<br />

Available on-line at<br />

www.portcoquitlam.ca/wilson centre<br />

BLOOD PRESSuRE CLInIC<br />

Members can have their blood pressure<br />

checked for FREE.<br />

Drop in to the Wilson Centre on<br />

Wednesday 10-11am.<br />

WILSOn CEnTRE<br />

PHARMACY CLInIC<br />

Sponsored by the Wilson Centre<br />

Pharmacy, the team will check blood<br />

pressure and blood sugar levels. You<br />

can dispose of old medications and ask<br />

the pharmacist your questions. Thursday<br />

from 10am-12pm.<br />

DEnTuRE CHECK uP<br />

Edwin Fung, a registered Denturist will<br />

provide Wilson Centre members with<br />

FREE denture check-ups and denture<br />

maintenance advice and its impact on<br />

your health.<br />

Call 604-464-7779 to book your<br />

appointment.<br />

Experience It!<br />

WILSOn CEnTRE On-LInE<br />

Visit us on-line at www.portcoquitlam.<br />

ca/wilsoncentre for up to date info on<br />

programs, services and events. Download<br />

your newsletter and program guide.<br />

Community Volunteer<br />

Services for Seniors<br />

604-927-7919<br />

CVSS offers outreach services for senior’s<br />

that are isolated & homebound.<br />

CoMMUNITy VoLUNTeerS ProVIde:<br />

SHOP BY PHOnE GROCERY PROGRAM:<br />

This program is available to seniors<br />

& people under 50 with limitations<br />

who require assistance living in the<br />

Port Coquitlam area who cannot get<br />

out to shop for themselves. Volunteers<br />

take your order over the phone & shop<br />

for you at Safeway. Delivery charge is<br />

$3.50.<br />

vISITInG PROGRAM:<br />

This program matches volunteers with a<br />

lonely, homebound senior 50+ who has<br />

little or no support in the community to<br />

provide a weekly (1 ½ hr) home visit for<br />

friendship and companionship. Visiting<br />

volunteers do not provide transportation.<br />

TELEPHOnE<br />

REASSuRAnCE PROGRAM:<br />

A volunteer will call a homebound<br />

senior once a week for a friendly chat<br />

and reassurance.<br />

InFORMATIOn AnD REFERRAL:<br />

CVSS staff will provide assistance to<br />

inform you of senior’s resources and<br />

services in the community.<br />

LEISuRE<br />

COnnECTIOnS PROGRAM<br />

This is an exciting integrated social<br />

recreational program for people 60+<br />

with mild to moderate memory loss.<br />

This innovative program is provided in<br />

a welcoming, positive, and energized<br />

environment. An interview & application<br />

process is required.<br />

volunteers are the vital link to the<br />

success of our programs. Volunteers<br />

receive orientation, and ongoing<br />

support.<br />

For volunteer inquiries and<br />

opportunities call, 604-927-7919.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 61<br />

ADULTS / 50+


ADULTS / 50+<br />

Fall 2013<br />

62<br />

Wilson Centre Outtrips<br />

QuEEn ELIZABETH THEATRE -<br />

THE nuTCRACKER BALLET<br />

Alberta Ballet’s sugar-plum version of the<br />

traditional holiday classic The Nutcracker<br />

returns with riveting storytelling that invites<br />

everyone to share in the rich and festive<br />

holiday spirit. Choreographed by Edmund<br />

Stripe, with spectacular sets and costumes<br />

by Emmy Award-winning designer<br />

Zack Brown. This ballet offers pure family<br />

entertainment and a great addition to your<br />

holiday traditions. Limited tickets available-<br />

register early! Tour Includes: Bus<br />

Transportation and Tickets to Ballet<br />

Wilson Centre<br />

110078 M Dec 30<br />

5:30-10:30pm $159<br />

vAnDuSEn GARDEnS<br />

- FESTIvAL OF LIGHTS<br />

Join us for a trip at the renowned, 55-acre<br />

VanDusen Botanical Gardens for the Festival<br />

of Lights! We begin with a casually<br />

elegant dinner at the Shaughnessy restaurant<br />

to enjoy their delicious Westcoast<br />

menu, than venture out to the gardens<br />

where Christmas is all around! Bring along<br />

some cash to enjoy treats such as hot<br />

apple cider, gourmet hot chocolate, kettle<br />

corn, and other sweet treats later in the<br />

evening! Tour Includes: Bus Transportation,<br />

Admission to the Gardens & Dinner at<br />

Shaughnessy Restaurant<br />

Wilson Centre<br />

110079 M Dec 23<br />

3-8:30pm $95<br />

uBC MuSEuM OF<br />

AnTHROPOLOGY<br />

Join us for a delectable lunch at the<br />

Provence Mediterranean Restaurant then<br />

experience the Museum of Anthropology<br />

like never before! A trained Museum guide<br />

will provide us with private tour through<br />

ethnographic artifacts, historical findings<br />

and the fascinating stories that built our<br />

incredible province. Tour Includes: Bus<br />

Transportation, Admission and Private<br />

Tour of MOA & Lunch at Provence Mediterranean<br />

Restaurant<br />

Wilson Centre<br />

110080 M nov 18<br />

11am-5:30pm $88<br />

vSO - TEA & CRuMPETS<br />

Spend a delightful afternoon with a charming<br />

matinee series of popular, lighter<br />

classics, woven together with stories<br />

about the composers and their music.<br />

Vancouver Symphony Orchestra - Tea<br />

&Trumpets comes complete with complimentary<br />

tea and cookies served in the<br />

lobby before each concert! Register early<br />

as this popular toursells out quickly! Tour<br />

Includes: Bus Transportation, VSO - Tea &<br />

Trumpets & Tickets<br />

Wilson Centre<br />

110081 Th nov 7<br />

12:30- 5:30pm $80<br />

Active Living & Sport<br />

MODERATE PACE<br />

“The Sensible Approach to Fitness”. You<br />

will recognize the music and find the exercises<br />

easy to follow. We guarantee you<br />

will FEEL BETTER! Give yourself a treat!<br />

Wilson Centre<br />

M/W/F Ongoing<br />

8:45-9:45am<br />

Members $3.10 drop in<br />

$58/20 visits<br />

CHAIROBICS<br />

A recreational exercise program for<br />

people striving to mobilize, strengthen<br />

and increase their fitness level. This is a<br />

sit down class and it consists of warm-up<br />

cardio, strengthening with bands or lightweights<br />

and stretches.<br />

W/F Ongoing<br />

10:15-11:15am<br />

Members $3.10 drop in<br />

$58/20 visits<br />

BODY FIT CIRCuIT<br />

Join Maricella for an innovative hour<br />

of cardio fitness. This class will work<br />

out every part of your body with extra<br />

emphasis on problematic areas such as<br />

lower back and core. The class will also<br />

focus on muscle strengthening but will<br />

incorporate cardio, weights, and bands.<br />

This full body workout will definitely give<br />

you something to sweat about in a fun and<br />

comfortable environment for everyone, no<br />

matter what your fitness level.<br />

Wilson Centre<br />

109733 Tu Sep 10-Oct 15<br />

9-10am $31.50/$47<br />

109734 Tu Oct 22-nov 26<br />

9-10am $31.50/$47<br />

www.portcoquitlam.ca/recreation<br />

CORE COnDITIOnInG<br />

Developing a strong core can help seniors<br />

maintain flexibility, protect the back<br />

from injury and alleviate pain. The core<br />

muscles consist of the abdominal and<br />

back muscles, the back and pelvis. The<br />

goal of this class is to strengthen the core<br />

muscles that can help stabilize the back,<br />

achieve more flexibility, strengthen and<br />

improve posture.<br />

Wilson Centre<br />

109260 F Sep 13-Oct 18<br />

10:15-11:15am<br />

$31.50/$47<br />

109261 F Oct 25-nov 29<br />

10:15-11:15am<br />

$31.50/$47<br />

109262 F Dec 06-Dec 20<br />

10:15-11:15am<br />

$15.75/$24<br />

DAnCE CARDIO FITnESS<br />

Join Maricella for an hour of fitness with<br />

a bit of flare. You will be taken through<br />

a variety of new age dances from belly<br />

dancing, jazz to hip hop and more. All<br />

while getting in your cardio workout. No<br />

dance experience is necessary! Come out<br />

and enjoy the fun.<br />

Wilson Centre<br />

109731 Sa Sep 14-nov 30<br />

9-10am $31.50/$38<br />

DAnCE FITnESS<br />

This hour includes fitness moves to a<br />

variety of different rythms such as Jazz,<br />

Salsa and the Cha Cha. Come and let us<br />

get you moving and shaking to the tunes.<br />

Wilson Centre<br />

109896 Th Sep 12-nov 28<br />

8:45- 9:45am $31.50/$38<br />

GET uP & GO<br />

Developed in collaboration with BC<br />

Womens’ Osteofit and the Fraser Health<br />

Falls Prevention Initiative, Get Up & Go!<br />

is an appropriate entry level exercise program<br />

for seniors with balance and mobility<br />

impairments who would otherwise be<br />

unable to attend a community based exercise<br />

class. This safe and gentle exercise<br />

program is specially designed to improve<br />

strength, balance and coordination as well<br />

as functional ability. Activities are modified<br />

for individual ability For referral to this<br />

program, contact Fraser Health Falls and<br />

Injury Prevention at 604-587-7866 or<br />

e-mail at fallsprevention@fraserhealth.<br />

ca. Get Up & Go! is taught by a registered<br />

Osteofit instructor.<br />

Wilson Centre<br />

109833 Tu Sep 10-nov 26<br />

11am-12pm $44.10/$50


WILSOn CEnTRE LATIn FIT<br />

Latin Fit is a great way to learn some<br />

new popular moves, have fun, and keep<br />

healthy! This classes features all types of<br />

Latin dances including salsa, merengue,<br />

samba, bachata, and Cumbia plus many<br />

more. Great for beginners wanting to learn<br />

these styles of dances, those wanting a<br />

great fun way to exercise and great for<br />

the more experienced to practice the<br />

moves they may already know. Everyone<br />

is welcome! This is a free ‘try-it’ session –<br />

Registration required<br />

Wilson Centre<br />

110089 W Sep 11<br />

6:30-7:30pm FREE<br />

110091 W Sep 18-nov 27<br />

6:30-7:30pm $28.90/$35<br />

WILSOn CEnTRE MAT PILATES<br />

Pilates classes focus on creating a connection<br />

of breath and movement, using<br />

the abdominal muscles and spine. Each<br />

class develops from the previous one,<br />

enabling students to move through various<br />

exercises at various levels. It is an<br />

ideal complement to any other physical<br />

practice. Classes are done on mats on the<br />

floor. Good mobility and the ability to get<br />

up and down off the floor easily required<br />

to participate, beginners welcome.<br />

Wilson Centre<br />

109825 W Sep 11-nov 27<br />

10:15-11:15am<br />

$39.10/$64.25<br />

109935 W Dec 4-Dec 18<br />

10:15-11:15am<br />

$9.75/$16<br />

WILSOn CEnTRE<br />

ZuMBA (50yrs & up)<br />

Latin inspired dance fitness a great way to<br />

exercise and have fun at the same time!<br />

Beginners welcome!<br />

Wilson Centre<br />

109263 Sa Sep 7-Oct 12<br />

10:30-11:30am $31.50<br />

109265 Sa Oct 19-nov 23<br />

10:30-11:30am $31.50<br />

109266 Sa nov 30-Dec 21<br />

10:30-11:30am $21<br />

109264 M Sep 9-Oct 7<br />

6-7pm $26.25<br />

109267 M Oct 21-Dec 2<br />

6-7pm $31.50<br />

RegisteR On-line<br />

www.experienceit.ca<br />

BEADInG, WIREWORK AnD<br />

JEWELLERY MAKInG<br />

One or two sessions of Level 1 Beginner<br />

Beading required. This session provides<br />

more challenging projects for the students<br />

who have learned the basic skills. First<br />

class bring beading tools, camera, notebook<br />

& your sense of humor. New ideas<br />

always welcome.<br />

Wilson Centre<br />

109720 F Sep 6-nov 22<br />

12:30-3:30pm $94.50/$113<br />

109721 F Sep 6-nov 22<br />

9am-12pm $94.50/$113<br />

CREATIvE JEWELERY MAKInG -<br />

WIRE WORKInG & HAMMERInG<br />

Come join Susan for an inspiring class<br />

creating a beautiful wire and bead necklace.<br />

Starting with plain wire you will learn<br />

how to loop and hammer it into a variety<br />

of shapes and then add beads to make<br />

your necklace an exceptional one-ofa-kind<br />

creation. Wire is very versatile<br />

and with the techniques learned in this<br />

class you can go on to create many more<br />

pieces of fabulous hand-crafted jewelry.<br />

All tools and materials supplied. Additional<br />

tools and materials will be available for<br />

purchase. Supply fee included in cost.<br />

Wilson Centre<br />

110989 M Sep 16<br />

6:30- 9:30pm $30/$40<br />

WIRE & BEAD CHRISTMAS<br />

ORnAMEnTS<br />

Come join Susan for an inspiring class<br />

creating a beautiful wire and bead necklace.<br />

Starting with plain wire you will learn<br />

how to loop and hammer it into a variety<br />

of shapes and then add beads to make<br />

your necklace an exceptional one-ofa-kind<br />

creation. Wire is very versatile<br />

and with the techniques learned in this<br />

class you can go on to create many more<br />

pieces of fabulous hand-crafted jewelry.<br />

All tools and materials supplied. Additional<br />

tools and materials will be available for<br />

purchase. Supply fee included in cost.<br />

Wilson Centre<br />

110990 Sa Dec 14<br />

10am-1pm $30/$40<br />

Experience It!<br />

Creative Minds<br />

CLASSIC COnvERTIBLE<br />

nECKLACE<br />

This project based class will satisfy all<br />

levels of aspiring jewelry makers. While<br />

making unique multi functional necklace<br />

choices will include use of flex wire, screw<br />

on crimps, combining beads, stones &<br />

chain, & creating a necklace adapter to<br />

create different looks. During the second<br />

class accessories such as bracelets &<br />

earrings will be covered. Bring jewelry<br />

making tools. Participants will be contacted<br />

before the class with list. Instructor<br />

will have extra supplies at additional cost.<br />

Wilson Centre<br />

110322 Tu Sep 3-10<br />

9am-12pm $21/$26<br />

BRAZILLIAn EMBROIDERY<br />

This 3 dimensional needlework got its<br />

name from brilliantly coloured threads<br />

which were first developed to be colour<br />

fast in Brazil in the early 1960’s.The<br />

stitches used are basic embroidery<br />

stitches; French knots, satin, outline<br />

(stem), bullion, buttonholes and more.<br />

Sewing expertise is not necessary.<br />

Supplies are available for purchase from<br />

instructor and are not included in registration<br />

fee.<br />

Wilson Centre<br />

109722 W Sep 11-Oct 16<br />

10am-12pm $31.50/$38<br />

109723 W Oct 23-nov 27<br />

10am-12pm $31.50/$38<br />

PAInT YOuR OWn POTTERY,<br />

GLASS FuSInG & HAnD<br />

MODELLED CLAY<br />

Vikki’s Clay Art Studio comes to The<br />

Wilson Centre! Join Vikki on Thursdays<br />

for ceramics, glass fusing or clay modeling.<br />

Participants will work on a variety of<br />

project i.e. vases, mugs, Christmas trees,<br />

cookie jars. Glass projects such as plates,<br />

bowls, wind chimes and jewelry, hand built<br />

bowls and mugs. Work at your own pace<br />

and create beautiful pieces for yourself or<br />

for gifts. Beginners are welcome. Supplies<br />

will be discussed on the first day.<br />

Wilson Centre<br />

109948 Th Sep 12-nov 14<br />

9am-12pm $78.75 /$95<br />

109949 Th Sep 12-nov 14<br />

12:30-3:30pm $78.75/$95<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 63<br />

ADULTS / 50+


ADULT / 50+<br />

Fall 2013<br />

CREATIvE SEWInG<br />

This session of classes is designed for<br />

recreational sewers who want to exercise<br />

their creative muscles. Focus for this term<br />

will be to learn new techniques and have<br />

fun while doing it. Bring a pen, paper, your<br />

sewing machine, an open mind and a<br />

sense of humour to the first class.<br />

Wilson Centre<br />

109728 Th Sep 12-nov 28<br />

9am-12pm $94.50/$113<br />

109729 Th Sep 12-nov 28<br />

12:30pm- 3:30pm<br />

$94.50/$113<br />

FLOWER ARRAnGInG<br />

WITH MELODY<br />

Melody teaches you how to create beautiful<br />

artful arrangements using fresh and<br />

dried flowers. Create and take home<br />

professional quality arrangements.<br />

Wilson Centre<br />

109738 W Sep 11-nov 27<br />

12:30pm-3:30pm<br />

$94.50/$113<br />

MIXED MEDIuM ART<br />

Mixed Medium Art is an exciting rejuvenating<br />

expression appropriate for both<br />

novice and intermediate creative. This<br />

4 class introductory session will give<br />

participants a taste of some of the one of<br />

a kind textures, color combinations and<br />

endless effects they will discover. These<br />

techniques can be applied to all visual arts<br />

including Painting, Artist Trading Cards,<br />

Gift Cards, Jewelry Making and so much<br />

more. Come explore, who knows where<br />

this new art form will lead you.<br />

Wilson Centre<br />

110063 M Sep 30-Oct 28<br />

9am-12pm $33.60/$40<br />

OIL & ACRYLIC<br />

This is a class for painters who have some<br />

painting experience. The basic principle of<br />

each medium will be reviewed along with<br />

colour theory. There will be demonstrations,<br />

some class exercises and assistance<br />

from the instructor.<br />

Wilson Centre<br />

109601 Tu Sep 17-nov 19<br />

9am-12pm $78.75/$95<br />

PAInTInG<br />

This class is for painters who have some<br />

painting experience. Basic art principles<br />

and colour theory will be reviewed, some<br />

class experience and assistance from the<br />

instructor.<br />

Wilson Centre<br />

109602 Tu Sep 17-nov 19<br />

12:30-3:30pm $78.75/$95<br />

64<br />

SEW IT uP<br />

If you have a desire to create your own<br />

designs or make garments from the pattern<br />

books this program is for you. Learn<br />

how to make garments to fit you using the<br />

latest techniques. Bring your project to the<br />

first class along with a tape measure, pen<br />

and paper. Bring your machine as a very<br />

limited supply of machines available.<br />

Wilson Centre<br />

109752 W Sep 11-nov 27<br />

12:30-3:30pm $94.50/$113<br />

109753 W Sep 11-nov 27<br />

9am-12pm $94.50/$113<br />

STRIP QuILTInG<br />

Join Joan and become a quilt enthusiast.<br />

Joan teaches the sampler machine applique<br />

technique to assist you in starting or<br />

finishing that quilting project of yours.<br />

Wilson Centre<br />

109754 W Sep 11-Dec 4<br />

6-9pm $94.50/$113<br />

109755 F Sep 13-Dec 6<br />

9am-12pm $94.50/$113<br />

WATERCOLOuRS<br />

The various water media will be reviewed<br />

in this class, plys colour theory and<br />

demonstrations. Regular watercolur will<br />

be taught and for those who would like to<br />

try something new, they can try Gouache,<br />

liquid acrylic and pen and ink with watercolour.<br />

LAnDSCAPE PAInTInG<br />

Aimed principally at landscapes, this<br />

course will address painting methods<br />

necessary to improve your skills in composition,<br />

whether painting Winterscapes,<br />

seascapes or landscapes. Images of a<br />

variety of landscapes will be available for<br />

your selection to work form.<br />

Wilson Centre<br />

109808 Th Sep 12-nov 28<br />

6:30- 9:30pm $86.60/$104<br />

WATERCOLOuR MADE SIMPLE<br />

This course is designed to assist those<br />

wishing to expand their watercolour techniques<br />

and how they will implement these<br />

into a variety of subjects including flowers,<br />

trees, street scenes, and much more. You<br />

are invited to bring in your own images to<br />

paint from that reflect your interests.<br />

Wilson Centre<br />

109809 M Sep 9-Dec 2<br />

12- 4pm $105/$126<br />

www.portcoquitlam.ca/recreation<br />

WATERCOLOuRS WORKSHOP<br />

This class is for those that are working<br />

on projects and would like support and<br />

instruction from the teacher. Bring your<br />

projects you are working on or would like<br />

to start. The instructor will provide support<br />

and help with your artistic needs.<br />

Wilson Centre<br />

109810 M Sep 9-Dec 2<br />

9-11:30am $65.60/$79<br />

LEAvES WORKSHOP<br />

Finally an easy workshop for those wishing<br />

to just have ‘fun’ with watercolours!<br />

This non-technical workshop will help<br />

your understand the use of salt as applied<br />

to a finished, attractive painting. Both<br />

photos and real leaves will be provided.<br />

All supplies included. No experience is<br />

necessary for this ‘fun’ workshop by Frank<br />

Townsley.<br />

Wilson Centre<br />

110317 Sa Sep 28<br />

9am-4pm $36.60/$40<br />

BuTTERFLIES WORKSHOP<br />

Join Frank Townsley for this technically<br />

easy and colourful workshop. Images will<br />

be provided to paint from, or bring your<br />

own. Supplies included no pre-requisites<br />

necessary.<br />

Wilson Centre<br />

109812 Sa nov 16<br />

9am-4pm $36.60/$40<br />

FLOWERS WORKSHOP<br />

This popular departure from Frank’s<br />

landscape workshops, will focus on painting<br />

flowers. You may work from supplied<br />

photographs or bring your own. Frank<br />

will show how to paint water droplets on<br />

leaves/petals. Supplies included no prerequisites.<br />

Wilson Centre<br />

109811 Sa Dec 7<br />

9am-4pm $36.60/$40<br />

WOODCARvInG<br />

Want to learn to carve wood? Already<br />

know how and want to continue developing<br />

your skills? Join the class taught and<br />

mentored by Gyln Weir( cert. Instructor).<br />

This is a friendly group where class members<br />

are encouraged to pursue carving<br />

directions that interest them or if this is<br />

all new we will help you get started. Bring<br />

pencil, paper and any carving knives,<br />

chisels or tools you currently have. Experienced<br />

carvers should bring their current<br />

or recent work(s). Several projects will be<br />

completed this session.<br />

Wilson Centre<br />

109815 W Sep 11-nov 27<br />

6:30- 9:30pm $37.50/$47


Experience It!<br />

65


ADULT / 50+<br />

Fall 2013<br />

REALISTIC WATERCOLOuRS<br />

This workshop will provide you with the<br />

skills needed for creating realistic, watercolor<br />

paintings full of detail, form and rich<br />

colors. Guidance will be given to students<br />

on how to be in control of the medium, not<br />

rushing to keep up with it! We will focus<br />

on several different techniques including:<br />

layering transparent glazes, when to<br />

use opaque vs transparent colors, color<br />

mixing to create rich colors, not mud, dry<br />

brush techniques, wet on wet texture tips<br />

and much more! Each different technique<br />

will be covered in a demo followed by<br />

studio time to practice the techniques<br />

with one on one instruction. Notes for the<br />

course and templates will be provided -<br />

no drawing skills required. This course<br />

is suitable for beginner and intermediate<br />

artist. Prerequisites: None. A supply list<br />

will be provided at the time of registration.<br />

Instructor: Tracey Costescu.<br />

Leigh Square<br />

110772 Sa, Su Sep 21-22<br />

11-5pm<br />

Su<br />

12-4pm $156/2<br />

COnTEMPORARY WILDLIFE<br />

PAInTInG In ACRYLICS<br />

Learning the basic composition of the specific<br />

animal, in a narrative, photograph(s)<br />

and sample drawings, then instructing<br />

how to apply their simple sketch to the<br />

paper. With comprehensive direction,<br />

simplified for all to follow, will then direct<br />

how to apply this sketch to the blank<br />

canvas. Level 2 will provide lessons on<br />

colour, mixing and tools. Supply list will<br />

be provided after registration. Instructor:<br />

Daniel Taylor.<br />

Leigh Square<br />

110773 Level 1<br />

M Sep 23-Oct 7<br />

10-12pm $75/3<br />

110774 Level 2<br />

M Oct 21-nov 4<br />

10-12pm $75/3<br />

66<br />

Creative Minds (18+yrs) Leigh Square<br />

ABSTRACT ACRYLIC PAInTInG<br />

This program highlights the ultimate thrill<br />

by encouraging your senses in a way<br />

you never comprehended before as you<br />

free-flow you creative energy to the yet<br />

untouched scape before you. You are fully<br />

instructed on how to hold and use the<br />

tools were it be various sized brushes,<br />

pallet knife, sponges etc. With encouragement<br />

you will learn and fully comprehend<br />

the versatility of acrylic paints, how to<br />

pre-mix and successfully apply them, with<br />

confidence to your canvas, toward your<br />

incredible creation unfolding before your<br />

eyes. Instructor: Daniel Taylor.<br />

Leigh Square<br />

110775 Level 1<br />

M Sep 23-Oct 7<br />

1-3pm $75/3<br />

110776 Level 2<br />

M Oct 21-nov 4<br />

1-3pm $75/3<br />

WHEn PAInTInGS COME ALIvE<br />

World Master Acrylic painter Daniel Taylor<br />

has created a very specialized class for<br />

the ones wishing to learn the thrill and<br />

enjoyment of painting, no experience<br />

necessary, teaching you every step of the<br />

way with confidence. Learn to produce<br />

your own sketch and the many tricks and<br />

phases of painting when applying your<br />

imagination to canvas where in the end,<br />

over a short period of time, you will have<br />

created your very own masterpiece with<br />

pride. Come and join Daniel in this very<br />

exclusive program, learning the thrill<br />

of painting that will last you a life time,<br />

making your painting - ‘Come Alive!’ A<br />

supply list will be provided to registrants.<br />

Instructor: Daniel Taylor. For more information,<br />

visit http://artsavingwildlife.org/.<br />

Leigh Square<br />

110777 Level 1<br />

W Sep 25-Oct 9<br />

10-12pm $75/3<br />

110778 Level 2<br />

W Oct 16-30<br />

10-12pm $75/3<br />

www.portcoquitlam.ca/recreation<br />

MIXED MEDIA PAInTInG<br />

FOR BEGInnERS:<br />

COLOuR & TEXTuRE<br />

Learn a range of different mixed media<br />

painting techniques to create your stories<br />

on canvas and cardboard. The course<br />

includes lots hands-on exercises that<br />

enable you to explore this narrative art<br />

form. Students will be introduced to acrylics,<br />

oil pastel, fabrics, newspapers, watercolours<br />

and collage to create expressive,<br />

unique paintings which tell stories. No<br />

painting or drawing experience necessary.<br />

Supply list to be provided after registration.<br />

Instructor: Tahmineh Sarbazzadeh.<br />

Leigh Square<br />

110779 Th Sep 23-nov 25<br />

1-3pm $110/8<br />

FEATuRE FILM SCRIPTWRITInG<br />

A great film always starts with a great<br />

script. Maybe you already have an original<br />

film idea or always wanted to develop<br />

one? In this exciting course you will learn<br />

the basics of feature film script writing.<br />

Starting from a blank page you will<br />

develop your very own film idea in a fun<br />

group environment. Instructor: Jennifer<br />

Storm, winner of Best Short Screenplay at<br />

Screamfest LA.<br />

Leigh Square<br />

110780 M Sep 30-nov 18<br />

6-9pm $120/6<br />

FInD YOuR WRITInG<br />

PERSOnALITY<br />

Are you a writer or always wanted to write,<br />

but don’t know how and where to start? In<br />

this mindful and creative course you will<br />

find and develop your writing personality<br />

by tapping into your origins and discovering<br />

your genre, story and character preferences.<br />

Learn how to find and develop<br />

original ideas in a creative way and how to<br />

find the right writing time, space and tools.<br />

Instructor: Jennifer Storm.<br />

Leigh Square<br />

110781 F Oct 4-nov 8<br />

6-9pm $120/6


DRAWInG FROM LIFE<br />

This workshop will provide you with the<br />

skills needed for creating realistic three<br />

dimensional drawings from life using<br />

graphite pencil. We will use several time<br />

tested methods to progress from drawing<br />

a 2 dimensional image accurately and<br />

then progress to drawing a three dimensional<br />

image from life using casts and still<br />

life objections. Each different technique<br />

will be covered in a demo followed by<br />

studio time to practice the techniques<br />

with one on one instruction. No previous<br />

drawing skills required. This course is suitable<br />

for beginner and intermediate artist.<br />

Supply list available after registration.<br />

Prerequisites: None.<br />

Instructor: Tracey Costescu.<br />

Leigh Square<br />

110782 Sa, Su Oct 5-6<br />

11-5pm; 12-4pm $156<br />

WATERCOLOuRS WITH<br />

DAvID MCEOWn:<br />

WEST COAST LAnDSCAPE<br />

Exploration of essential watercolour<br />

techniques and perception exercises<br />

will enable participants the ability to<br />

paint directly from nature. Studio painting<br />

lessons will focus on and be inspired<br />

by ocean shorelines, mountain mist and<br />

rain forest. Watercolour’s magical flowing<br />

spontaneity as well as its ability to make<br />

crisp, highly defined form will be emphasized.<br />

Supply list available after registration.<br />

Instructor: David McEown. Please<br />

visit artistjourneys.com or davidmceown.<br />

wordpress.com for more information.<br />

Leigh Square<br />

110784 Sa, Su Oct 26 & 27<br />

10-2pm; 10-4pm $126<br />

WATERCOLOuRS WITH<br />

GERRY THOMPSOn:<br />

STILL LIFE & MARInE SCEnES<br />

Believing that watercolour paints can be<br />

very forgiving, Gerry will demonstrate how<br />

a few easy tips can save you years of<br />

frustration. Detailed notes and class discussion<br />

will cover the following subjects:<br />

still life and marine scenes, which will<br />

include reflections on water. Participants<br />

will paint from their own non-published<br />

photographs. Beginner to advanced artists<br />

are welcome. Supply list available after<br />

registration.<br />

Leigh Square<br />

110785 Sa, Su nov 2 & 3<br />

10-4pm; 12-4pm $126<br />

WATERCOLOuRS WITH LESLIE<br />

REDHEAD: nEW TECHnIQuES<br />

Learn a fun and unique way to paint by<br />

pouring watercolours. The freedom and<br />

spontaneity that comes from these flowing<br />

pigments will push the boundaries of<br />

colour, contrast, and light. By simplifying<br />

shapes and pouring paint layer by layer,<br />

you will create a painting that glows.<br />

Supply list available after registration.<br />

Leigh Square<br />

110786 Sa, Su nov 16 & 17<br />

10-4pm; 12-4pm $126<br />

ACRYLIC ABSTRACTIOn<br />

Explore fun and innovative approaches to<br />

painting using fluid acrylic paint and mediums.<br />

We will create several paintings<br />

using a variety of surfaces and different<br />

techniques to create interesting effects<br />

using acrylic washes, glazes, textural<br />

effects and layering. This class will be a<br />

fun exploration into the world of acrylics so<br />

no experience needed, just a willingness<br />

to play and try new things. A supply list<br />

will be provided at the time of registration.<br />

Instructor: Tracey Costescu.<br />

Leigh Square<br />

110783 Sa, Su nov 23 & 24<br />

11-5pm; 12-4pm $156/2<br />

Community<br />

education Series<br />

IMAGES OF PORT COQuITLAM<br />

Join Vladimir, a Port Coquitlam resident as<br />

he takes you through a slideshow of his<br />

own photography. Images include PoCo<br />

activites, mountain vistas, walks along the<br />

Debouville Slough/ Pitt River, fall colours<br />

and waterfalls. Refreshments and treats<br />

will be provided.<br />

Wilson Centre<br />

109946 Sa Sep 14<br />

12-1pm $1<br />

AnSWERInG THE CALL<br />

“Answering the call when seniors need<br />

help.” This program helps family caregivers<br />

prepare for senior emergencies” Are<br />

you ready to answer “the call” that comes<br />

in the middle of the night - the one informing<br />

you that there’s an emergency with an<br />

aging loved one? If not… you’re not alone.<br />

New research shows that many adult children<br />

are not prepared with the information<br />

they need to assist in the event of a medical<br />

emergency with their parents. Light<br />

refreshments and snacks provided.<br />

Wilson Centre<br />

109970 F Sep 13<br />

10-11am FREE<br />

Experience It!<br />

EXECuTERS & ESTATE<br />

SETTLEMEnT SEMInAR<br />

Topics include but are not limited to: How<br />

your executor can save time and money<br />

on estate settlement fees, pros and cons<br />

of joint ownership, what is probate? Is it<br />

wise to avoid it? Overview of capital gains<br />

tax, cremation and burial pre-planning and<br />

much, much more.<br />

Wilson Centre<br />

109641 M Sep 16<br />

10-11:30am FREE<br />

General interest<br />

DOG OBEDIEnCE<br />

Basic dog and owner obedience training<br />

taught by Countryside Kennels...learn<br />

how to teach your dog to heal,sit,stay and<br />

more. This is an excellent opportunity to<br />

socialize your dog. Dogs must be a minimum<br />

of four months old before the start<br />

of the course. DO NOT BRING your DOG<br />

to First Class. For information, please call<br />

604-945-0125.<br />

Hyde Creek<br />

110065 W Sep 11-Oct 30<br />

6:45-7:45pm $112<br />

110066 W Oct 09-nov 27<br />

5:45-6:45pm $112<br />

giFt CARDs<br />

Give the Gift of<br />

Health & Wellness!<br />

Parks & Recreation Gift<br />

Cards are available in any<br />

denomination and can be<br />

used toward any Parks & Recreation<br />

program or service.<br />

Purchase Gift Cards at the<br />

Port Coquitlam Recreation<br />

Complex, Hyde Creek Centre<br />

or the Leigh Square<br />

Community Arts Village.<br />

For more information<br />

please call 604.927.7900<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 67<br />

ADULT / 50+


ADULT / 50+<br />

Fall 2013<br />

InTRODuCTIOn TO<br />

COMPuTERS - LEvEL 1<br />

This entry level course is for you! If you<br />

have always wanted to learn about the<br />

computer here is your opportunity! No<br />

prior experience is necessary. We will<br />

start with the basics, from turning the<br />

computer on and off, the mystery of the<br />

mouse and how to use the keyboard and<br />

the basic skills to get you ready for the<br />

next level, the internet and e-mail.<br />

Wilson Centre<br />

109742 Tu Sep 10-Oct 1<br />

10am-12pm $25.20/$40<br />

109743 Tu nov 12-Dec 3<br />

10am-12pm $25.20/$41<br />

InTRODuCTIOn TO<br />

COMPuTERS - LEvEL 2<br />

Now that you have the basic mouse and<br />

keyboarding skills, it’s time to explore<br />

the computer further. This course will<br />

introduce you to the basics of the internet<br />

and e-mail and reinforce the skills learned<br />

in Level 1. This is a Windows 7 class only.<br />

Please bring your laptop if you have one.<br />

Wilson Centre<br />

109744 Tu Oct 15-nov 5<br />

10am-12pm $25.20/$41<br />

READY, AIM, SHOOT<br />

(PHOTOGRAPHY)<br />

An introductory and fun approach to<br />

improving photography skills for both<br />

novice and intermediate photographers<br />

with SLR or power-point cameras. Basics<br />

on composition, lighting and depth-of-field<br />

for photographing landscapes, people,<br />

flowers and wildlife will be taught. You will<br />

also learn some tips on night photography,<br />

time exposures, tripod use, flash photography,<br />

and a few special techniques that<br />

will enhance your photography skills. It<br />

is recommended that you have a basic<br />

understanding of your camera operations<br />

(such as aperture and shutter speed settings),<br />

which will be explained in the first<br />

class. This 7 session courseincludes four<br />

classroom sessions and three fieldtrips on<br />

Sundays.<br />

PoCo Rec. Complex<br />

109841 Th Oct 17-nov 7<br />

9am-12pm $56.70/$95<br />

68<br />

TELL YOuR STORY<br />

TELL YOuR STORY<br />

InFORMATIOn SESSIOn<br />

Tell Your Story records the life stories of<br />

everyday people. Coquitlam resident and<br />

Founder Louanne Midgley will tell you why<br />

recording your stories is going to be one<br />

of the most important things you’ll do in<br />

your life. In advance of Louanne’s two-part<br />

seminar called “Triggering Memories”, we<br />

are inviting everyone to come and hear a<br />

free presentation of how Louanne herself<br />

was deeply moved to become a personal<br />

historian and why she encourages everyone<br />

to tell their story.<br />

Wilson Centre<br />

109902 Tu Sep 17<br />

1-1:30pm FREE<br />

109903 Th Sep 19<br />

6:30- 7pm FREE<br />

TWO PART: TRIGGERInG<br />

MEMORIES SEMInAR<br />

Tell Your Story records the life stories of<br />

everyday people. Coquitlam resident and<br />

Founder Louanne Midgley will tell you why<br />

recording your stories is going to be one<br />

of the most important things you’ll do in<br />

your life. In advance of Louanne’s two-part<br />

seminar called “Triggering Memories”, we<br />

are inviting everyone to come and hear a<br />

free presentation of how Louanne herself<br />

was deeply moved to become a personal<br />

historian and why she encourages everyone<br />

to tell their story.<br />

Wilson Centre<br />

109904 Tu Oct 15-Oct 22<br />

1-2pm $21/$36<br />

109905 Th Oct 10-Oct 17<br />

6:30-7:30pm $21/$36<br />

WILSOn CEnTRE CARD MAKInG<br />

CREATIvE CHRISTMAS CARDS<br />

Impress your loved ones and friends by<br />

creating wonderful Christmas cards with<br />

your personal touch. This introductory<br />

workshop is designed for people who are<br />

at a beginner stage and new to the art of<br />

card making or for the novice card maker<br />

who wish to expand their card making<br />

skills. It will guide you through the process<br />

of choosing the appropriate materials<br />

and tools, making a variety of cards for<br />

Christmas. Supplies cost is included in the<br />

price.<br />

Wilson Centre<br />

109894 M nov 25<br />

6-9pm $23.60/$25<br />

109895 Sa nov 23<br />

10am-12pm $21/$22<br />

www.portcoquitlam.ca/recreation<br />

WILSOn CEnTRE<br />

SCRAPBOOKInG<br />

This introductory workshop is designed for<br />

people who is new to scrapbooking. It will<br />

guide you through layouts, photo selections,<br />

color blocking, layering and many<br />

more.<br />

BEGInnERS<br />

This introductory workshop is designed for<br />

people who is new to scrapbooking. It will<br />

guide you through layouts, photo selections,<br />

color blocking, layering and many<br />

more. Organize your photos in a beautiful<br />

way.<br />

PoCo Rec. Complex<br />

109898 Th Sep 12-Oct 17<br />

1-4pm $37.80/$47<br />

MInI BOOKS<br />

This introductory workshop is designed<br />

for people interested in doing a mini version<br />

of a scrapbook. These mini books<br />

are great for special occasions and gifts.<br />

It will guide you through layouts, photo<br />

selections, color blocking, layering and<br />

many more. Organize your photos in a<br />

beautiful way.<br />

PoCo Rec. Complex<br />

109899 Th nov 14-Dec 19<br />

1-4pm $37.80/$47<br />

HOW TO uSE YOuR<br />

CRICuT MACHInE<br />

This is a class for those who have a cricut<br />

or thinking of getting one. This class will<br />

cover the basics of the machine, what all<br />

those buttons for used for. You will make<br />

2 cards using cartridges that you have or<br />

you can choose from the instructors collection.<br />

We will also vinyl, transfer tape,<br />

glass etching cream to create a decorative<br />

mirror. Plus many many more uses.<br />

Wilson Centre<br />

109900 Sa Sep 14<br />

9am- 4pm $21/$22


WILSOn CEnTRE SPAnISH<br />

BEGInnER 1<br />

This level is designed for students who<br />

are studying Spanish for the first time.<br />

This once a week course will help you<br />

create a solid foundation in Spanish,<br />

providing the stepping stones of Spanish<br />

grammar, vocabulary, pronunciation<br />

and every-day usage. By the end of this<br />

course, students will be able to ask and<br />

answer simple questions and hold simple<br />

conversations in present tense.<br />

Wilson Centre<br />

109726 W Sep 11-nov 27<br />

11am-12pm $31.50/$38<br />

BEGInnERS 2<br />

This level is designed for students who<br />

have completed beginner 1 once a week<br />

or the equivalent. Students will continue to<br />

build their oral, written and listening skills<br />

while expanding their vocabulary and<br />

developing greater fluency. By the end of<br />

the course students will be able to communicate<br />

effectively in common situations<br />

of every-day life using the present tense<br />

and simple future tense.<br />

Wilson Centre<br />

109727 Th Sep 12-nov 28<br />

10:30-11:30am $31.50/$38<br />

COnvERSATIOnAL SPAnISH<br />

This course is designed to help members<br />

get some experience of “real” Spanish,<br />

and develop confidence in conversation.<br />

Some basic knowledge of Spanish is<br />

required, as the one hour sessions will<br />

be entirely in Spanish. This method is<br />

designed to accommodate speakers of different<br />

levels of Spanish. Each week we’ll<br />

be picking a new topic and discussing it.<br />

Wilson Centre<br />

109887 Th Sep 12-nov 28<br />

12-1pm $31.50/$38<br />

Wilson Centre<br />

technology Programs<br />

GETTInG SMART<br />

ABOuT SMART PHOnES<br />

Curious about the iPhone? Attracted to a<br />

shiny new Android? Come learn all about<br />

smart phones: what they are, how to make<br />

the most of them, and which one is right<br />

for your needs and budget.<br />

Wilson Centre<br />

109974 Tu Sep 17<br />

6-8pm $10.50/$18<br />

PInTEREST<br />

Looking for some delicious new recipes?<br />

Want some fun craft or home improvement<br />

ideas? Love fashion, technology or<br />

social media? Pinterest is a great way to<br />

explore all of these and more by browsing<br />

millions of shared ideas and making a<br />

personal ‘pinboard’ of your favourites. This<br />

three hour hands-on workshop will show<br />

you everything you need to get started<br />

using Pinterest on your computer, tablet or<br />

smartphone.<br />

Wilson Centre<br />

109979 Tu nov 19<br />

6-9pm $15.75/$27<br />

FACEBOOK FOR BEGInnERS<br />

This class is for beginners of facebook.<br />

You will learn how to navigate through the<br />

site, post on your friends wall and more.<br />

Wilson Centre<br />

109982 Tu Oct 8-Oct 15<br />

4-6pm $21/$36<br />

FACEBOOK FOR<br />

InTERMEDIATES<br />

This class is for those who have already<br />

taken the basic facebook class and or<br />

have a basic knowledge of the facebook<br />

world.<br />

Wilson Centre<br />

109983 Th nov 7-nov 14<br />

6-8pm $21/$36<br />

InTERnET SHOPPInG<br />

Explore how to safely and easily find great<br />

deals online. This three hour workshop<br />

will explore group coupon sites, Amazon,<br />

eBay and more with an emphasis on how<br />

to keep your personal payment information<br />

secure.<br />

Wilson Centre<br />

109984 Th Dec 5<br />

6-9pm $15.75/$27<br />

Experience It!<br />

health talks<br />

HEADS uP: An InTRODuCTIOn<br />

TO BRAIn HEALTH<br />

Healthy aging is important for everyone,<br />

and it is essential not to forget the<br />

health of your brain as well! This workshop<br />

encourages participants to actively<br />

engage in protecting and maintaining their<br />

brain. Learn strategies and set goals for<br />

improving the health of your mind, body<br />

and spirit. Anyone interested in brain<br />

health is welcome to attend.<br />

Wilson Centre<br />

108987 M Oct 21<br />

10am-12pm $1/$2<br />

unDERSTAnDInG ARTHRITIS<br />

The Arthritis Society invites you to a free<br />

information session to learn how to better<br />

understand and manage your arthritis.<br />

This Arthritis presentation will include<br />

information on pain management, exercise,<br />

medication and complimentary therapies<br />

as well as information on The Arthritis<br />

Society and the education programs and<br />

services available to you! Learn about<br />

strategies and techniques to improve your<br />

lifestyle.<br />

Wilson Centre<br />

108988 M Sep 16<br />

10am-12pm FREE<br />

ARTHRITIS SELF MAnAGEMEnT<br />

PROGRAM (ASMP)<br />

A six-week internationally-acclaimed<br />

arthritis education program, ASMP<br />

teaches life-changing self-management<br />

techniques and provides arthritis related<br />

information to increase knowledge and<br />

skills for people to better manage their<br />

arthritis. Participants share experiences<br />

through discussions and problem-solving<br />

in a workshop setting. Led by certified<br />

volunteer instructors from the Arthritis<br />

Society the $25 ASMP registration<br />

includes the Arthritis Help book. A special<br />

offer of $10 each for additional family<br />

members (no help book).<br />

Wilson Centre<br />

108989 W Oct 2-nov 6<br />

6-8pm $25/$10<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 69<br />

ADULT / 50+


ADULT / 50+<br />

Fall 2013<br />

JOInT PROTECTIOn<br />

Normal movement places tremendous<br />

mechanical stresses on your joints. If<br />

they’re structurally weakened by arthritis,<br />

even the simplest, everyday activities can<br />

expose them to risk of injury. Join us for a<br />

free two-hour forum where you will learn:<br />

Strategies to protect your joints, ways to<br />

reduce pain, how to prevent further joint<br />

damage and deformity and how to use<br />

assistive device.<br />

Wilson Centre<br />

108990 M nov 18<br />

11am-1pm FREE<br />

GLAD THE REMEDY FOR SAD<br />

Join engaging discussions to discover<br />

essential habits for warding off Seasonal<br />

Affective Disorder. GLAD is an acronym<br />

that harbours the secrets of maintaining<br />

joy within, despite the dark, gloomy days<br />

of winter.<br />

Wilson Centre<br />

109901 F Oct 25<br />

10am-12pm $2/$3<br />

CARInG FOR SEnIORS<br />

MInD BODY & SOuL<br />

Stimulate your minds of through games<br />

and activities. Seniors with a fading<br />

memory and a dull mind; how often has<br />

that negative stereotype been associated<br />

with aging? They are many ways to stimulate<br />

mind, body, soul and build up brain<br />

reserves. Please join Aida Alves, Home<br />

Instead Senior Care for an informative<br />

presentation on “USE IT OR LOSE IT”:<br />

Mind games keep seniors on the move.<br />

Light refreshments and snacks provided.<br />

Wilson Centre<br />

109971 M Oct 28<br />

10-11am FREE<br />

MALnuTRITIOn &<br />

DEHYDRATIOn<br />

How many seniors do you know who have<br />

difficulty shopping or cooking for themselves?<br />

When it comes to healthy aging,<br />

good nutrition is the first line of defense<br />

in keeping seniors strong and independent.<br />

Without good nutrition, health can<br />

deteriorate very quickly, making seniors<br />

more susceptible to disease and infection.<br />

Come hear some of the effects of malnutrition<br />

and dehydration, and learn how to<br />

arm yourself for healthy aging. Presented<br />

by Home Instead. Light refreshments and<br />

snacks provided.<br />

Wilson Centre<br />

109972 F nov 15<br />

10am-11am FREE<br />

70<br />

LIvInG A HEALTHY LIFE<br />

WITH CHROnIC PAIn<br />

Do you live with chronic pain or support<br />

someone who does? This FREE fun<br />

and practical 6 session (2.5 hrs/week)<br />

workshop is available to adults 19+, family<br />

members, friends and caregivers welcome.<br />

You will learn new knowledge and<br />

skills to become more confident in managing<br />

pain. Learn how to: Manage pain so<br />

that you can continue living a healthy life;<br />

Make daily tasks easier; Pace your activities<br />

to better manage your time; Plan for<br />

regular, physical activity; Communicate<br />

effectively with your health care team; Set<br />

realistic goals and learn problem solving.This<br />

is provided by the University of<br />

Victoria in partnership with the BC Ministry<br />

of Health Services. An excellent resource<br />

book “Living a Healthy Life with Chronic<br />

Conditions” together with a Chronic Pain<br />

Self-Management Workbook are provided<br />

FREE to all participants.<br />

Wilson Centre<br />

110071 M Sep 23-nov 4<br />

6-8:30pm FREE<br />

health & Wellness<br />

FRASER HEALTH CLInIC<br />

FOR SEnIORS<br />

– FALL PREvEnTIOn CLInC<br />

Seniors have the opportunity to sit one-onone<br />

with a Nurse, Pharmacist, Physiotherapist<br />

and Kinesiologist to receive an<br />

individualized assessment and recommendations.<br />

Thursday September 5, 2013<br />

at The Wilson Centre. FREE registration is<br />

required contact 604-587-7866 to register.<br />

CHAIR YOGA<br />

A gentle self-paced program for those<br />

with limited mobility perfect for those who<br />

utilize mobility devices such as a wheelchairs,<br />

scooters or walkers. All exercises<br />

are done while sitting in a chair or standing<br />

utilizing the wall or chair for support.<br />

The instructor will adapt poses to suit the<br />

individual. Learn to practice Yoga for your<br />

needs along with breathing exercises and<br />

meditation for your well-being.<br />

Wilson Centre<br />

109835 Tu Sep 10-Oct 15<br />

9:30-11am $31.20/$48<br />

109836 Tu Oct 22-Dec 10<br />

9:30-11am $39.10/$64<br />

www.portcoquitlam.ca/recreation<br />

DEEP STRETCH & MEDITATIOn<br />

For anyone whose joints and connective<br />

tissues have become less mobile through<br />

illness, injury, aging, or neglect. This class<br />

will help improve joint flexibility and help<br />

re-lubricate joints through a quiet, meditative<br />

practice of deeply held postures. This<br />

is a perfect complement to your active,<br />

yang practice or athletic endeavors to give<br />

you greater flexibility and help prevent<br />

injuries. Open to everyone.<br />

Wilson Centre<br />

109736 Th Sep 12-nov 28<br />

6-7pm $63/$94.50<br />

109933 Th Dec 5-Dec 19<br />

6-7pm $15.75/$23<br />

STROKE RECOvERY GROuP<br />

• Exercise Programs<br />

• Speech maintenance<br />

• Education on stroke prevention<br />

• Programs to develop memory skills<br />

• Social and recreational activities<br />

• Opportunities to restore dignity,<br />

self-worth<br />

• Improve independence and hope<br />

• Companionship<br />

• Caregiver support information<br />

Drop in for questions or call Deanna<br />

604-942-2334<br />

M 11:30am-2:30pm<br />

Ongoing<br />

Membership + $20/year<br />

HATHA YOGA<br />

This dynamic style of this yoga integrates<br />

physical postures, breathing techniques<br />

and meditation to promote health and<br />

inner peace. You will improve your concentration,<br />

relaxation, flexibility, energy<br />

and vitality in aligning with each pose’s<br />

true purpose. The focus of this class is<br />

on proper body alignment, posture and<br />

balance in an environment of self-respect,<br />

non-competition, a sense of fun and<br />

exploration.<br />

HATHA YOGA - InTERMEDIATE<br />

Prerequisite is to have Hatha Yoga for<br />

Beginners<br />

PoCo Rec. Complex<br />

109740 Th Sep 12-nov 28<br />

9:15-11:15am $83.20/$128<br />

HATHA YOGA - BEGInnERS<br />

No experience required.<br />

PoCo Rec. Complex<br />

109741 Th Sep 12-nov 28<br />

11:15am-12:45pm<br />

$62.40/$96


ANNUAL GENERAL MEETING<br />

WILSON CENTRE SENIORS’ ADVISORY ASSOCIATION<br />

Wednesday, October 9, 2013 12pm<br />

Hold this date open to attend your Association’s annual general meeting<br />

and perhaps win some exciting door prizes. Five prizes of $ 100.00 each<br />

will be drawn from amongst the attendees at the AGM, so don’t miss out<br />

on your opportunity to win a significant prize!!<br />

Important business to be discussed at the AGM will be the review and<br />

approval of the annual financial statements, as well as discussion and<br />

voting on some constitutional and bylaw changes necessary to bring the<br />

constitution and bylaws in line with today’s environment. Watch the events<br />

screen throughout the summer for information regarding proxy voting for<br />

those who cannot attend the AGM, as well as for information regarding<br />

the availability of copies of the annual financial statements and<br />

constitutional and bylaw changes for those who want additional information.<br />

These materials can be picked up when available from the Wilson Centre<br />

office, the CVSS office or from any Association board member.<br />

RESTORATIvE YOGA<br />

Restorative yoga ‘active relaxation’. It is<br />

specifically designed for when you feel<br />

fatigued, weak or stressed from daily life.<br />

The props used while practicing the various<br />

restorative yoga poses are designed<br />

to provide support and be conducive to<br />

total relaxation. Additionally, each of the<br />

restorative yoga poses moves the spine<br />

in all directions, putting into practice the<br />

ancient yoga idea that a healthy spine promotes<br />

well-being. All levels are welcome<br />

and all props are provided for the class.<br />

Wilson Centre<br />

109823 W Sep 11-nov 27<br />

9am-10am $41.60/$64<br />

109934 W Dec 4-Dec 18<br />

9-10am $10.40/$16<br />

TAI CHI - Wu STYLE<br />

This Chinese art form of fitness emphasizes<br />

relaxation, body alignment,<br />

sequence of movement, breathing and<br />

meditation while improving your coordination,<br />

flexibility, balance, self-control and<br />

circulation.<br />

InTERMEDIATES<br />

Prerequisite Beginners Tai Chi - Wu Style.<br />

Wilson Centre<br />

109756 Th Sep 12-nov 28<br />

10:30am-12pm $47.25/$57<br />

BEGInnERS<br />

No Experience necessary.<br />

Wilson Centre<br />

109757 Tu Sep 10-nov 26<br />

10:30am-12:00pm<br />

$47.25/$57<br />

YOGA THERAPY<br />

Yoga poses will be adapted for physical,<br />

emotional and mental healing. We will focus<br />

on areas of concern to alleviate symptoms<br />

and restore vitality. A sequence of adapted<br />

postures is designed to relieve stress and<br />

strengthen problem areas. Enjoy breathing<br />

exercises, relaxation techniques, visualization<br />

& meditation with a specialized instructor.<br />

Wilson Centre<br />

109816 Tu Sep 10-Oct 15<br />

1:45-3:15pm $31.20/$48<br />

109817 3:30-5pm $31.20/$48<br />

109818 Th Sep 12-Oct 17<br />

1:45-3:15pm $31.20/$48<br />

109819 Th Oct 24-Dec 12<br />

1:45-3:15pm $41.60/$64<br />

109820 Tu Oct 22-Dec 10<br />

1:45-3:15pm $41.60/$64<br />

109821 Tu Oct 22-Dec 10<br />

3:30- 5pm $41.60/$64<br />

Performing Arts<br />

WILSOn CEnTRE HOnEYCOMBS<br />

Come join Wilson Centre’s performing<br />

group, The Honeycombs. They practice<br />

weekly and do many performances and<br />

skits for the Wilson Centre. This group is<br />

full of fun!<br />

Th 1pm ongoing<br />

SILvER CHORD CHOIR<br />

Share the joy of music with other seniors<br />

by meeting weekly to sing old and new<br />

favorites. The choir performs for seniors<br />

around the Lower Mainland performing<br />

mini-concerts. Pre-registration required.<br />

Begins Sep 7.<br />

M 3-5pm $10/annual fee<br />

Experience It!<br />

LInE DAnCInG<br />

Calling all ready, willing and enthusiastic<br />

line dancers of all levels! Bring your dancing<br />

feet and a smile and join one of the<br />

best line dance classes around! Rhythms<br />

we dance are: Two Step, Cha Cha,<br />

Rumba, Tango, Samba, West Coast, Jive,<br />

Waltz. Everyone is welcome!<br />

BEGInnER<br />

109745 M Sep 9-nov 25<br />

10-11am $31.50/$38<br />

ADvAnCED<br />

This is an advanced class for those line<br />

dancers that have been doing line dance<br />

for a while and are comfortable with an<br />

hour at an advanced pace.<br />

Wilson Centre<br />

110064 M Sep 9-nov 25<br />

11:15am-12:15pm<br />

$31.50/$38<br />

PIAnO LESSOnS<br />

Learn to tickle those ivories in a warm and<br />

friendly atmosphere. You will learn how to<br />

read music, the value of notes and what<br />

the keyboard is all about. Satisfy that yen<br />

to play the piano for your own pleasure.<br />

Music selected will be geared to the individual’s<br />

interest. Bring your own books or<br />

purchase them from the instructor.<br />

Wilson Centre<br />

109749 Tu Sep 10-nov 12<br />

12:30-1pm $73/$94<br />

109750 1:10- 1:40pm $73/$94<br />

109751 Tu Sep 10-nov 12<br />

1:50-2:20pm $73/$94<br />

BELLY DAnCInG<br />

BEGInnER BELLY DAnCE<br />

This course offers students basic terminology<br />

and techniques, correct posture,<br />

shimmies and correct way to layer and<br />

isolate movements. We will break down<br />

the moves to help you understand the art<br />

of Belly dance and take your dancing to<br />

a new level. This is a great opportunity to<br />

stay in shape while practicing one of the<br />

most exhilarating styles of dancing.<br />

PoCo Rec. Complex<br />

109831 Tu Sep 10-nov 26<br />

5:30-6:30pm $31.50/$38<br />

BELLY DAnCE WORKOuT<br />

Join us in an exhilarating cardiovascular<br />

workout that increases flexibility while<br />

toning and contouring your body. You<br />

will learn how to isolate underdeveloped<br />

hip muscles in order to reach physical<br />

strength and self-confidence. Everybody<br />

is welcome!<br />

Wilson Centre<br />

109832 Th Sep 12-nov 28<br />

6-7pm $31.50/$38<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 71<br />

ADULT / 50+


ADULT / 50+<br />

Fall 2013<br />

nEW MEMBERS TEA<br />

Doyou know what the Wilson Centre is all<br />

about? Come out to this tea to find out just<br />

wht the Centre has to offer.<br />

Sep 13 2pm<br />

MEMORIAL TEA<br />

This is time where we can honour the<br />

passing of those Wilson Centre members<br />

that have recently passed. Coffee & tea<br />

will be served, please bring your favorite<br />

goodie.<br />

Oct 10 2pm<br />

CHRISTMAS BOXWOOD TREE<br />

Looking for something unique and elegant<br />

for the holiday season? This is it! Join<br />

Melody and make this beautiful ornamental<br />

Boxwood tree that will amaze your<br />

guests. Supplies not included.<br />

Wilson Centre<br />

109826 F Dec 13<br />

9am-12:00pm $16.80/$25<br />

CHRISTMAS DOOR SWAG &<br />

CEnTERPIECE<br />

Join Melody and capture the Christmas<br />

spirit when you are busy making this<br />

cedar doorswag and centerpiece. Additional<br />

supplies maybe purchased at the<br />

class. Please bring cedar greens to class.<br />

CHRISTMAS CEnTERPEICE<br />

OnLY<br />

Make a beautiful centerpeice that will last<br />

throughout the holiday season. Supplies<br />

not included.<br />

Wilson Centre<br />

109827 F Dec 13<br />

12:30-3:30pm $16.80/$25<br />

DOOR SWAG & CEnTERPEICE<br />

WORKSHOP<br />

Wilson Centre<br />

110068 Sa Dec 14<br />

10am- 2pm $16.80/$25<br />

CHRISTMAS LunCH<br />

The turkey has been basted and the table<br />

set: what we need now, is you as a guest!<br />

Join us for the Annual Wilson Centre<br />

Christmas Lunch. Activities, entertainment<br />

and of course a visit from the Jolly ol’<br />

GUY himself! Purchase tickets by Friday<br />

December 13th<br />

Wilson Centre<br />

109730 Th Dec 19<br />

12:30pm- 2:30pm $12.75<br />

72<br />

Seasonal Specials<br />

MEXICAn FIESTA<br />

Ole! Come for the food and stay for the<br />

dancing! Join Leila for an evening of<br />

Mexican food and music. The Wilson<br />

Centre Band will get your hips moving and<br />

toes tapping!!! There will be door prizes<br />

so get your tickets early, as seating is<br />

limited. This is one event you do not want<br />

to miss!<br />

Wilson Centre<br />

109746 F Sep 27<br />

6-10pm $12.75<br />

OCTOBERFEST PuB nIGHT<br />

Enjoy a fabulous German style meal and<br />

dance to the Wilson Centre Band! A game<br />

of trivia, door prizes and liquid refreshments<br />

will inspire your oom-pa-pa spirit.<br />

Don’t miss out on the fun! Tickets must be<br />

purchased by Oct 21, 2013<br />

Wilson Centre<br />

109678 F Oct 25<br />

6-10pm $12.75<br />

THAnKSGIvInG LunCH<br />

Gobble,gobble,gobble,after the<br />

Thanksgiving Feast our bellies will<br />

wobble,wobble,wobble! Join us for a traditional<br />

Thanksgiving meal complete with all<br />

the fixin’s,activities and entertainment.<br />

Wilson Centre<br />

109758 Th Oct 3<br />

12:30-2pm $12.75<br />

vETERAn’S LunCH<br />

Join us for lunch and to honour our Veteran’s.<br />

A delicious roast beef dinner will be<br />

served with entertainment and activities.<br />

Wilson Centre<br />

109759 Th nov 7<br />

12:30- 2pm $12.75<br />

WILSOn CEnTRE<br />

BIRTHDAY PARTIES<br />

This event is held every 2 months to<br />

celebrate member’s birthdays. Entertainment,<br />

snacks, refreshments and cake<br />

make this a party to remember! Members<br />

with birthdays, register for free!<br />

Wilson Centre<br />

109813 Th Sep 26<br />

2-4pm<br />

Birthday Person Free/ Guests $2<br />

109814 Th nov 28<br />

2-4pm<br />

Birthday Person Free/ Guests $2<br />

www.portcoquitlam.ca/recreation<br />

Leigh Square<br />

Community<br />

Arts Village<br />

The Outlet<br />

2100-2253 Leigh Square<br />

(on McAllister between<br />

Mary Hill & Shaughnessy)<br />

WALK IN<br />

SERVICE ONLY<br />

Mon, Wed 10am-6:30pm<br />

Tue, Thu 10am-7:30pm<br />

Fri 9:30-6:30pm<br />

Sat 9:30am-5:30pm<br />

teRRy fOx theAtRe<br />

• An unrivalled experience<br />

in intimacy and comfort<br />

• The largest theatre in<br />

the tri-cities<br />

• A professionally equipped<br />

& managed venue<br />

nOW ACCEPTInG<br />

BOOKInGS FOR<br />

2013/2014<br />

Ask about our rental rates for<br />

emerging artists & new users.<br />

1260 Riverwood Gate, PoCo<br />

www.terryfoxtheatre.com<br />

For information please call<br />

604-468-9403


LeiGh SQuARe COMMunity ARtS ViLLAGe<br />

2253 Leigh Square<br />

The Leigh Square Community Arts village<br />

encourages and facilitates community development<br />

through arts, culture and heritage within Port<br />

Coquitlam and serves as a cultural meeting place, a<br />

21st century community arts centre. It promotes<br />

connections: supporting partnerships among<br />

community organizations and individuals, acting as a<br />

catalyst by seeding community programs and projects,<br />

and providing the physical space needed for community initiatives.<br />

It is home for exhibitions, programs, special events, music, dance, workshops and<br />

festivals throughout the year. Interested in having an exhibition or<br />

program at Leigh Square? Share your ideas with us – see exhibit and program<br />

proposals online at www.portcoquitlam.ca/leighsquare or contact us at<br />

604.927.8400 or email arts@portcoquitlam.ca.<br />

Creative Minds<br />

Programming<br />

Please see the following sections<br />

for more Arts & Culture programing:<br />

PRESCHOOL pg 46<br />

CHILDREN’S pg 49<br />

BIRTHDAY PARTIES pg 54<br />

YOUTH PROGRAMS pg 56<br />

CHILDREN’S ARTS<br />

TAX CREDIT (CATC)<br />

The Canadian government has<br />

implemented a new non-refundable tax<br />

credit based on eligible expenses paid<br />

for the cost of registration or membership<br />

of your child in a prescribed<br />

program of artistic, cultural, recreational<br />

or developmental activity. Up to $500<br />

in expenses may be eligible per year<br />

per child under the age of 16. For more<br />

information on the new children’s arts<br />

tax credit visit www.actionplan.gc.ca/<br />

eng/media.asp?id=4114.<br />

Now it’s easier for families to register<br />

kids for arts programs along with<br />

fitness and sports.<br />

GET ACTIvE<br />

In THE ARTS!<br />

SCHEDuLE OF EvEnTS<br />

Experience It!<br />

SeASOnAL eVentS<br />

Gathering Place<br />

Living Room<br />

HOuRS OF OPERATIOn<br />

Mon, Wed 10am-6:30pm<br />

Tue, Thu 10am-7:30pm<br />

Fri 9:30-6:30pm<br />

Sat 12-4pm<br />

Sun CLOSED<br />

Outlet<br />

HOuRS OF OPERATIOn<br />

Mon, Wed 10am-6:30pm<br />

Tue, Thu 10am-7:30pm<br />

Fri 9:30-6:30pm<br />

Sat 9:30-5pm<br />

Sun CLOSED<br />

CuLTuRE DAYS In PORT COQuITLAM: SEPT 27-29<br />

Culture Days is a nationwide celebration of arts and culture that<br />

encourages every community from coast-to-coast to provide free<br />

events to the general public to help them understand how arts and<br />

culture makes life richer. Leigh Square Arts Village and other venues around the City<br />

all feature a totally free series of events and workshops from September 27th-29th in<br />

partnership with artists and community organizations. To stay updated about all our<br />

activities, like us on Facebook and look us up in the search bar at www.culturedays.ca!<br />

Free<br />

Friday, September 27 7-10pm @ Leigh Square<br />

• Crossroads Special Edition Coffeehouse Night<br />

• Local musicians talk about song writing, their inspiration and perform live for<br />

the audience.<br />

Saturday, September 28 1-4pm @ Leigh Square<br />

• Celebrate and learn about literary arts!<br />

• Alcuin Society Book Exhibit Opening with author readings<br />

• Mini book-making demonstration with Markus Fahrner<br />

• Hokkaido Martial Arts Demonstration – wood boards will be broken!<br />

• Fraser Valley Knitters Guild will host a knitting circle for those with ongoing projects<br />

or wanting to learn<br />

• Multi-media art demos for people of all ages<br />

• Participate in creating a HUGE collaborative painting!<br />

• Tri-City Chinese Community Society Mid-Autumn Celebration – music, dance,<br />

storytelling and moon cakes!<br />

• Using Improv to Improve Your Communication! at Second Storey Theatre<br />

• Behind the Scenes Tour of Port Coquitlam Heritage Centre<br />

Sunday, Sep 29 10am-12pm Peace Park; 12-4pm Lions Park<br />

• Rivers & Trails Festival with arts & culture activities!<br />

For more information, please call 604.927.8400 or<br />

visit www.portcoquitlam.ca/leighsquare.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 73<br />

ARTS & CULTURE


ARTS & CULTURE<br />

Fall 2013<br />

DROP In BOARD GAMInG!<br />

Drop by the Leigh Square Gathering<br />

Place every Tuesday for a fun evening<br />

of Scrabble, Chess, Monopoly and other<br />

games. With a variety of board games<br />

available at the Leigh Square Community<br />

Arts Village, we invite you to bring friends<br />

and family to this community get-together.<br />

All ages welcome! No pre-registration necessary,<br />

just drop by to enjoy an afternoon<br />

of traditional gaming. Free!<br />

Tu 3:30-5:30pm<br />

Sep 24-nov 26<br />

LEIGH SQuARE MOvIE nIGHT<br />

Leigh Square Movie Night returns with<br />

four new movies this fall! Join us in the<br />

Gathering Place for a great movie without<br />

the hefty cinema prices or hassles.<br />

Sep19, Oct 24, nov 14, Dec 7 or 8<br />

$4 Drop In<br />

LIFE OF PI<br />

SEP 19, 6:30-8:30PM<br />

Life of Pi: A young man who survives<br />

a disaster at sea is hurtled into an epic<br />

journey of adventure and discovery. While<br />

cast away, he forms an unexpected connection<br />

with another survivor: a fearsome<br />

Bengal tiger. Stay afterwards for a brief<br />

discussion on the literary themes and<br />

symbols applied by the director and writer.<br />

PARAnORMAn<br />

OCT 17, 7-8:30PM<br />

Pre-movie activities @ 6pm – come for a<br />

skeleton scavenger hunt and a pumpkin<br />

painting opportunity!<br />

Paranorman: Chris Butlers animated film<br />

in which a misunderstood boy takes on<br />

ghosts, zombies and grown-ups to save<br />

his town from a centuries-old curse. Beautifully<br />

animated and exploring themes of<br />

fear and understanding, this movie is a<br />

treat for all ages.<br />

74<br />

Leighsure time<br />

Drop in Programs<br />

TWELvE DAYS OF CHRISTMAS: DECEMBER 1 - 12<br />

KICK OFF: nov 30th<br />

On the first day of Christmas, my true love gave to me… a schedule of events for<br />

Leigh Square’s first ever 12-day holiday event series! We will be offering comfy<br />

screenings of your favourite classic holiday films, a choir performance sure<br />

to infuse you with yuletide grace, holiday crafts for kids, wreath making<br />

workshops and much more! Don’t miss one of Port Coquitlam’s favourite annual<br />

events—Christmas at Leigh Square, on Nov 30th kicking off the 12 days to follow.<br />

There will also be an event in partnership with the Burquest Jewish Community<br />

Association for those who celebrate Hannukah, or those curious to learn more<br />

about Jewish tradition. Keep your ears perked for more additions to the series, and a<br />

chance to win prizes based on the number of events you attend!<br />

Updates and final schedule will be added to Leigh Square’s website at<br />

www.portcoquitlam.ca/leighsquare or contact us at 604.927.8400.<br />

MAn OF STEEL<br />

nOv 14TH, 7-9PM<br />

Pre-movie activities/discussion @ 6pm<br />

Man of Steel: Henry Cavill dons the<br />

famous cape to portray Superman in this<br />

modern reimagining of the world’s greatest<br />

Superhero by director Zack Schneider<br />

and producer Christopher Nolan. Before<br />

the movie will be a brief discussion on the<br />

history of superman and what significance<br />

superheroes have in contemporary<br />

society.<br />

ELF & IT’S A WOnDERFuL LIFE<br />

Join us in early December for two holiday<br />

themed movies as part of Leigh Square’s<br />

Twelve Days of Christmas event<br />

between December 1-12. Check back for<br />

movie dtes and times at www.portcoquitlam.ca/leighsquare<br />

or call 604.927.8400.<br />

WRITERS nIGHT<br />

Every second Thursday in the Leigh<br />

Square Gathering Place is dedicated to<br />

the art of writing. Join us with a cup of<br />

tea or coffee and a notebook or laptop to<br />

swap stories, chat, read or work. This drop<br />

in group is dedicated to socializing local<br />

writers and sharing criticism on all written<br />

work including scripts, poetry, novels,<br />

short stories, comics, and lyrics.<br />

Every Alternate Th, 5:30-6:30pm<br />

Sep 26-nov 28 FREE<br />

www.portcoquitlam.ca/recreation<br />

Leigh Square<br />

Partnership Programs<br />

FELICE WOMEn’S CHOIR<br />

This community based choir pursues<br />

excellence in performance and celebrates<br />

a varied repertoire from classical to folk<br />

and pop. Under the tutelage of music<br />

conductor and director Mr. Hyun Jung<br />

Kim, Felice has been practicing at Leigh<br />

Square since 2010 and have performed in<br />

the community. Practice takes place every<br />

Thursday morning and all members of<br />

the public are welcome to join. Have fun<br />

meeting new people while enjoying the art<br />

of choir singing!<br />

Leigh Square<br />

Every Th 10:30-1pm<br />

Free to watch. To participate contact<br />

Mr. Andrea Kim at 604.949.1486.<br />

PHILOSOPHER’S CAFÉ<br />

– PRESEnTED BY SFu &<br />

LEIGH SQuARE<br />

Philosophers’ Café is a series of gatherings<br />

featuring high level public conversation.<br />

This innovative program transcends<br />

many traditional barriers that have<br />

characterized institutions of higher learning.<br />

Comfortable surroundings for vibrant<br />

street level discussions of burning issues<br />

of the day. Everyone welcome.<br />

For more info: visit http://www.sfu.ca/<br />

philosopherscafe/<br />

Leigh Square<br />

Every 3rd M 7pm<br />

FREE


ARTIST OPEn STuDIO<br />

– DROP In SESSIOnS<br />

Facilitated by Friends of Leigh Square and<br />

open to Leigh Square members, these<br />

drop-in sessions for emerging to midcareer<br />

artists working in a variety of media<br />

offer a chance to meet, interact and share<br />

ideas while working on any project. Just<br />

come with your latest project and have a<br />

good time creating with others! Registration<br />

required. Please call 604.927.8400 for<br />

more information.<br />

Leigh Square<br />

Tu 10-3:30pm<br />

Begins Sep 3<br />

FrEE to watch but participants need<br />

to be a member<br />

(see website for application or visit<br />

Leigh Square)<br />

OFF THE GRID<br />

Experience the creation of “Instant Sonic<br />

Art.” Musicians perform compositions and<br />

freely improvised pieces with an emphasis<br />

on listening and reacting spontaneously<br />

to other players and the overall sound<br />

that is produced. New musicians and<br />

listeners are welcome to drop in! Info:<br />

604-789-3456. http://www.myspace.com/<br />

otgensemble<br />

Leigh Square<br />

Every 2nd Tu 7-9pm<br />

FREE<br />

Begins Sep 3<br />

ART FOCuS<br />

ART WORKSHOPS<br />

& EvEnTS Focus<br />

Art Focus Artists’ Association<br />

and the City of<br />

Port Coquitlam through the Community<br />

Cultural Development Program have<br />

opportunities for everyone to make visual<br />

arts accessible through public workshops<br />

and demonstrations. All levels welcome!<br />

No registration or membership necessary.<br />

Artists' Association<br />

Art Focus Fall Art Show: nov 15-17<br />

Demos Dates:<br />

Sep 25 Kathleen Menges<br />

Mixed Media<br />

Oct 22 Lori Goldberg<br />

Figurative abstract &<br />

Landscape Painting<br />

nov 27 Tracey Costescu<br />

Realistic Fine Art<br />

THE PORT COQuITLAM HERITAGE<br />

& CuLTuRAL SOCIETY<br />

Fall Schedule of Events/Programs<br />

Sep 9 10:30pm Heritage at Leigh Sq<br />

Rhymes of Times “Thinking<br />

Back to School days”<br />

Sep 19 1pm Leigh Sq Community Rm<br />

Terry Sawchenko Hyde Creek<br />

Fish Hatchery<br />

Sep 26 7pm Heritage at Leigh Sq<br />

Dr. Albert “Sonny” McHalsie<br />

T’xelatse Comes Home”<br />

Sep 28 2pm Heritage at Leigh Sq<br />

Culture Days “Behind the<br />

scenes at Poco Heritage.<br />

Sep 28 11 am Heritage at Leigh Sq<br />

Kid’s Corn Husk doll making -<br />

advanced registration required<br />

Sep 29 10-4<br />

Rivers and Trails Festival<br />

Oct 7 10:30pm Heritage at Leigh Sq<br />

Rhymes of Time<br />

“Halloween Past”<br />

Oct 17 1pm Leigh Sq Community Rm<br />

Jim Miller Port Moody Museum<br />

“Tracks in Time”<br />

CROSSROADS COFFEEHOuSE<br />

Every 2nd Fri Leigh Square<br />

7-10pm Admission $5.00<br />

7:00pm Sign up for Open Stage<br />

7:30-9pm Open stage<br />

9pm Feature Performer<br />

Proceeds to Crossroads Inlet Centre Hospice.<br />

Visit www.crossroadshospice.bc.ca.<br />

SEP 13 MIKALvA<br />

As an acoustic duo with eighteen years of<br />

combined experience, they cover numerous<br />

genres, exploring the depths of each<br />

song through their voices and the accompaniment<br />

of an acoustic guitar.<br />

SEP 27 DOuBLE BILL<br />

– CuLTuRE DAYS<br />

8pm Clara Shandler<br />

– The Sidewalk Cellist<br />

The Sidewalk Cellist is taking the classics<br />

out of the concert hall and throwing them<br />

to the streets!<br />

9pm Don Alder – Guitar Idol<br />

As winner of the 2011 Worldwide Guitar<br />

Idol, 2010 Guitar Superstar contest and<br />

2007 International Fingerstyle Championships,<br />

Don has earned his spot as one of<br />

the top acoustic guitarists in the world.<br />

Experience It!<br />

Oct 24 7pm Heritage at Leigh Sq<br />

An evening with Kati Ackerman<br />

from the Paranormal Society<br />

Oct 19 10am-3pm Kinsmen’s Hall<br />

Antique Road show<br />

nov. 4 10:30am Heritage at Leigh Sq<br />

Rhymes of Time<br />

“Wartime Stories”.<br />

nov 17 11am-3pm<br />

Hyde Creek Salmon Festival<br />

nov 21 1pm Leigh Sq Community Rm<br />

“A Time to Remember”<br />

Bill Hall military artist<br />

nov 28 7 pm Heritage at Leigh Sq<br />

Frank Smyth A Korean War<br />

Veteran’s Story”<br />

nov 30 & Dec 1 Heritage at Leigh Sq<br />

Christmas decoration<br />

“Make one-Take one”<br />

Dec 2 10:30 am Heritage at Leigh Sq<br />

Rhymes of Time<br />

“Holliday Happenings”<br />

OCT 4 BRIGHTER LIGHTS,<br />

THICKER GLASSES<br />

Brighter Lights Thicker Glasses is a merry<br />

trio of fun guys- all vocalists -based in<br />

Vancouver with Michael Dunn (5 different<br />

stringed instruments), Brian Samuels<br />

(cello with attitude), and John Palmer<br />

(guitar and percussion).<br />

OCT 25 CADE KnuDSOn<br />

Maple Ridge born and raised, Caden<br />

Knudson picks and slides old time American<br />

blues and folks songs, as well as a<br />

few Eastern Canadian classics: the songs<br />

you heard so long ago.<br />

nOv 8 DARREn EXLEY<br />

Darren is a contemporary musician who<br />

develops his craft in Maple Ridge. His<br />

overall style combines multiple genres<br />

from the past and present, with newsounds<br />

that will resonate into the future.<br />

http://www.youtube.com/user/darrenexley<br />

nOv 22 THE LAnD OF DEBORAH<br />

Deborah’s songs are a cornucopia of feel<br />

good, infectious songs that are personal,<br />

eclectic and downright fun. If you like<br />

Sarah McLachlan, Aimee Mann or Sara<br />

Bareilles, you will love visiting The Land.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 75<br />

ARTS & CULTURE


ARTS & CULTURE<br />

Fall 2013<br />

SEP 26 - OCT. 21<br />

ALCuIn SOCIETY AWARDS FOR EXCELLEnCE<br />

In BOOK DESIGn In CAnADA & WEST COAST<br />

LITERARY PORTRAITS<br />

Opening Reception:<br />

Saturday, Sep 28 2-4pm as part of Culture Days.<br />

Are you a scrapbooker? Do you have a<br />

fascination with illuminated manuscripts?<br />

Have you always dreamed of publishing<br />

a book of your own? Leigh Square<br />

presents an exhibition of award-winning<br />

books from Canada’s one and only Alcuin<br />

Society which was established in 1981<br />

and showcases the award-winning books<br />

in a catalogue and exhibits them nationally<br />

and internationally each year. The<br />

76<br />

Community Art exhibits At Leigh Square<br />

designs are a visual feast for the eyes and<br />

a typography dream. Complementing the<br />

Alcuin show will be a series of portraits<br />

from Mother Tongue Publishing. Selected<br />

photographs will be featured from Mother<br />

Tongue’s most recent publication entitled<br />

111 West Coast Literary Portraits which<br />

profiles, in black & white, 111 figures in<br />

literature from the West Coast by Barry<br />

Peterson and Blaise Enright.<br />

OCT. 24 - nOv. 25<br />

CAnADIAn SOCIETY OF PAInTERS In WATERCOLOR, BC REGIOn<br />

Opening reception: Saturday, Oct 26, 2-4pm with a free talk by david McEown.<br />

Register for special watercolour workshops as part of the exhibit.<br />

The Canadian Society of Painters in Water Colour (CSPWC) was founded in 1925 by<br />

some of the most illustrious artists in Canadian art history who passionately believed in<br />

the importance of watercolour as a medium. The CSPWC encourages experimentation<br />

while honouring the transparent tradition of the medium. In partnership with the Friends<br />

of Leigh Square, the CSPWC artists of British Columbia will present an exhibition<br />

of over 30 of these painters. Although watercolour painting is extremely old, dating perhaps<br />

to the cave paintings of paleolithic Europe and better known for manuscript illumination<br />

in Egypt and the European Middle Ages, its continuous history as an art medium<br />

begins in the Renaissance. Watercolour has a unique ability to summarize, clarify and<br />

idealize in full colour, and is now as durable and colourful as oil or acrylic paints. This<br />

selection of watercolour works will reflect the unique styles and varied subjects of these<br />

artists, several of whom have won national and international awards.<br />

nOv. 28 - JAn 13, 2014<br />

An ARTISTS’ vIEW OF PORT COQuITLAM<br />

– BY MICHAEL KInG, DEnISE MAXWELL AnD CATHERInE DuMAInE<br />

Opening Reception: Saturday, nov 30 2-4pm<br />

The aim of King and his fellow contributors is to shed a new light on Port Coquitlam,<br />

intended to surprise local viewers by giving them a peek into an artist’s perspective of<br />

their beloved place of residence in a way that they may forget exists. He presents everything<br />

from residential, to rural, industrial, and urban across the seasons. In doing this, he<br />

encourages all to look at their city and streets with the same sense of wonderment one<br />

does when traveling different lands. Every moment is as memorable as you make it.<br />

www.portcoquitlam.ca/recreation<br />

The launch will take place during Culture<br />

Days—a nationwide celebration of arts<br />

and culture. Culture Days is the weekend<br />

of all weekends to get out into your community<br />

and see the creative explosions<br />

happening all over neighbourhoods.


Find us on Facebook<br />

for the latest updates<br />

ALL PROGRAMS ARE FREE BuT<br />

MAY REQuIRE REGISTRATIOn.<br />

BABYTIME (0-1yrs)<br />

Bring your baby, newborn to 12 months,<br />

to the library and discover the pleasure<br />

of reading with them. Join us for stories,<br />

puppets, nursery rhymes and songs.<br />

Registration required.<br />

F Sep 13-nov 8<br />

10:15-10:40am FREE<br />

Tu nov 12-Dec 10<br />

10:15-10:40am free<br />

STORYTIME (0-5yrs)<br />

Storytimes include books, fingerplays,<br />

songs and flannel board stories. Join us<br />

and our puppet friends for lots of fun and<br />

laughter. All ages welcome; no registration<br />

required.<br />

Tu Sep 10-Oct 8<br />

10:15-10:45am FREE<br />

W Oct 16-nov 13<br />

10:15-10:45am FREE<br />

F nov 22-Dec 13<br />

10:15-10:45am FREE<br />

PYJAMA STORYTIME (0-5yrs)<br />

1st Wednesday of every month. Children<br />

are welcome to come in pyjamas and<br />

bring a stuffed toy. All ages welcome; no<br />

registration required.<br />

W<br />

Sep 4, Oct 2, nov 6, Dec 4<br />

6:45-7:15pm FREE<br />

TOILET TALES (0-5yrs)<br />

Is toilet training number one and number<br />

two on your list of things to do? Then<br />

come to a fun storytime for children and<br />

their caregivers, with potty-related songs,<br />

poems and books. Registration begins<br />

September 11.<br />

W Oct 9<br />

10:15-10:45am FREE<br />

FAMILY CHRISTMAS SPECIAL<br />

Celebrate the season with a night of festive<br />

family fun! Enjoy stories, sing carols,<br />

and help decorate the library Christmas<br />

tree. Seasonal goodies will be served.<br />

Everyone welcome; no registration<br />

required.<br />

W Dec 4<br />

6:45-7:30pm FREE<br />

terry fox Library<br />

www.fvrl.bc.ca<br />

2470 Mary Hill Road<br />

For information call 604-927-7999<br />

Please contact Terry Fox Library for<br />

more information.<br />

SATuRDAY STORYTIME (0-5yrs)<br />

3rd Saturday of each month. All ages<br />

welcome; no registration required.<br />

Sa<br />

Sep 21, Oct 19, nov 16,<br />

Dec 21<br />

11-11:30am FREE<br />

READInG BuDDIES (5-9yrs)<br />

Parents, if you have a son or daughter in<br />

kindergarten to grade 3 who would like<br />

to be a better reader, this is a great way<br />

to get extra reading practice! Your child<br />

will have a chance to read with one of our<br />

teen volunteers. The session runs for 7<br />

weeks. Please visit the library to fill out<br />

an application form. Registration begins<br />

Tuesday, August 27 at 10:00 am. No session<br />

on Monday, October 14.<br />

M Sep 16-nov 4<br />

3:45-4:30pm FREE<br />

KIDS DAY OFF<br />

MOvIE MATInEE (5-12yrs)<br />

Looking for something to do on Pro-D<br />

Day? Come to the library for a movie<br />

matinee. Call the library to find out which<br />

movie is playing. No registration required<br />

but space is limited.<br />

F Sep 20, Oct 25, nov 29<br />

1:30-3:30pm FREE<br />

HOMESCHOOLERS TEA<br />

Sip and snack while we introduce the<br />

services and resources we offer to those<br />

who teach and learn at home. Let us<br />

know how we can help you. For all homeschooled<br />

children and teens and their parents<br />

and teachers. Everyone welcome;<br />

no registration required.<br />

W Sep 25<br />

2-3pm FREE<br />

CHInESE InK PAInTInG (5-12yrs)<br />

Experience Chinese ink painting with<br />

illustrator Coral Chen. Paint on Chinese<br />

rice paper and take your artwork home.<br />

Children 5 and up. Registration Required.<br />

Sa Sep 28<br />

11am-12pm FREE<br />

Experience It!<br />

Hours of Operation<br />

Mon-Thu 10am-9pm<br />

Fri & Sat 10am-5pm<br />

STuFFIE SLEEPOvER<br />

Ever wonder what your stuffed animals<br />

do when you’re not around? What would<br />

they do if they were left at the library<br />

over-night? Unsupervised! Come to our<br />

stuffed animal storytime and tuck your<br />

stuffie in for a night at the library. Follow<br />

our updates on Facebook to see what<br />

shenanigans they get up to. Everyone<br />

welcome; no registration required.<br />

Tu Oct 22<br />

6:45-7:30pm FREE<br />

BIRTHDAY BOnAnZA!<br />

The Terry Fox Library turns 30 and Port<br />

Coquitlam City turns 100! Celebrate both<br />

birthdays at one big birthday party. At<br />

11:30 am award-winning magician Tricky<br />

Ricky will kick off the party. Adults and<br />

kids alike will marvel at Tricky Ricky’s<br />

jaw-dropping magic and card tricks. At<br />

12:15 pm join the kazoo orchestra’s<br />

performance of the Happy Birthday Song.<br />

At 12:30 dig into some birthday cake! At<br />

1:30 pm kids are invited to the Pro-D-Day<br />

movie. All are welcome; no registration<br />

required.<br />

F Oct 25<br />

11:30am-1pm FREE<br />

THInGS THAT GO BuMP<br />

In THE nIGHT! (7-12yrs)<br />

Ghosts, Goblins and Ghouls. What are<br />

you scared of? Spooky ghost stories,<br />

creepy Halloween games and frightening<br />

snacks destined to put you on edge.<br />

Wear your costume...if you dare! Registration<br />

begins September 20. Children 7<br />

and up only.<br />

Tu Oct 29<br />

6:30-7:30pm FREE<br />

COunTDOWn TO CHRISTMAS<br />

PuPPET SHOW<br />

Christmas is coming! Are you ready? Get<br />

into the Christmas spirit with our seasonal<br />

Puppet show. Free tickets available beginning<br />

November 27.<br />

W Dec 18<br />

3:45-4:30pm FREE<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 77<br />

Sun<br />

Closed untilThanksgiving<br />

open 1-5pm starting<br />

Oct 20th.<br />

TERRY FOX LIBRARY


TERRY FOX LIBRARY<br />

Fall 2013<br />

WORLD AnD DOCuMEnTARY<br />

FILM nIGHT<br />

Calling all film buffs! We will be screening<br />

a selection of Oscar nominees (and winners!)<br />

from around the world, and the first<br />

Monday of the month will be a documentary.<br />

Contact the library for more information.<br />

No registration required.<br />

M Sep 9-Dec 16<br />

6-8pm FREE<br />

InS AnD OuTS OF CRAIGSLIST<br />

Is it time to get rid of that barely used RV<br />

or extra furniture? Learn how to sell your<br />

excess possessions on Craigslist! You<br />

will learn how to place an ad, techniques<br />

for searching, and how to contact sellers.<br />

Registration appreciated.<br />

W Sep 11<br />

7-8pm FREE<br />

FIRST TIME HOME BuYERS<br />

WORKSHOP<br />

Realtor Mark George and a panel including<br />

a financial planner, mortgage broker,<br />

and a home inspector will inform about<br />

how to go about finding and purchasing<br />

your first home. All are welcome! Registration<br />

appreciated.<br />

Th Sep 19<br />

6:30-8:30pm FREE<br />

FInDInG THE HIDDEn<br />

JOB MARKET<br />

Did you know that 80% of jobs are never<br />

posted anywhere? Avia Employment<br />

Services is here to help you, whether you<br />

are just starting out in the world of work or<br />

wanting to try a new career. Registration<br />

appreciated.<br />

Tu Sep 17<br />

4-5:30pm FREE<br />

TED TALK WEDnESDAYS<br />

Join us for a brief TED Talk presentation<br />

screening, followed by thought provoking<br />

conversation. TED Talks cover a range<br />

of topics from technology to the arts, and<br />

current events. No registration required.<br />

W<br />

Sep 18, Oct 16, nov 20<br />

2-3pm FREE<br />

RAISInG GREAT READERS<br />

You are your child’s first and best teacher.<br />

Whether your child is six weeks-old or<br />

six years-old, you have the tools to help<br />

them become a great reader. Learn more<br />

about the importance of early literacy and<br />

how you can nurture pre-reading skills at<br />

home. All participants will go home with<br />

a free children’s book. Free registration<br />

starts on September 3.<br />

Tu Sep 24<br />

7-8pm FREE<br />

78<br />

CAT CARE<br />

Join us & fellow cat lovers for an evening<br />

with the Canadian Animal Rescue<br />

& Extended Shelter (C.A.R.E.S.) to learn<br />

about care for and interact with your furry<br />

friends. C.A.R.E.S. will also talk about<br />

how they bring cats and owners together,<br />

bring awareness to the plight of homeless<br />

cats, & their “Trap, Neuter, and Release”<br />

program. Registration appreciated.<br />

W Oct 2<br />

7-8pm FREE<br />

THE SHETLAnD ISLAnDS In<br />

SPIRIT DAnCER CAnOE<br />

Come join adventure travelers Barbara<br />

& Chris Cooper on a journey around the<br />

Shetland Islands. The Spirit Dancer Canoe<br />

had over 800 local people helping paddle<br />

the canoe around some of the most beautiful<br />

landscapes in the North Sea. Come<br />

discover the magic of Shetlander coastline,<br />

their people and music. Registration<br />

appreciated.<br />

T Oct 8<br />

7-8pm FREE<br />

GETTInG TO KnOW DEMEnTIA<br />

For people with a diagnosis of dementia,<br />

care partners, & family. Participants learn<br />

about the diagnosis, programs & services<br />

available in the community, the importance<br />

of planning for the future, and strategies<br />

for living well. Presented by the Alzheimer<br />

Society of BC. Registration appreciated.<br />

T nov 6<br />

1:30–3:30pm FREE<br />

WEDDInG TIPS FROM LIvInG-<br />

SIMPLICITY<br />

Shanna & Sara from LivingSimplicity<br />

Professional Organizing & Event Planning<br />

will walk you through their 10 easy steps<br />

to planning your wedding day. They will<br />

introduce you to amazing local vendors<br />

to support you throughout the planning<br />

process. Registration appreciated.<br />

W nov 13<br />

7-8pm FREE<br />

SAnDOn PRESEnTATIOn BY<br />

JOHn MITCHELL<br />

Miners, tin horn gamblers, madams and<br />

newspaper men all in the first BC city to be<br />

fully electrified! She shone so very brightly,<br />

tucked tightly in the “valley of ghosts”<br />

between New Denver and Kaslo. Let’s<br />

travel back in time as historian John Mitchell<br />

shares the story of Sandon through<br />

images and artifacts. British Columbia<br />

wasn’t all about gold, the silver spent just<br />

fine! Registration appreciated.<br />

Sa nov 23<br />

1:30–3:30pm FREE<br />

www.portcoquitlam.ca/recreation<br />

CHRISTMAS TEA & TRIvIA<br />

Join us for an afternoon tea, and share<br />

your fond memories of past Christmases<br />

in a festively decorated environment. We<br />

will also have a friendly game of trivia,<br />

and names will be drawn for poinsettia<br />

giveaways! No registration required.<br />

F Dec 6<br />

2–3pm FREE<br />

EBOOK READER ORIEnTATIOn<br />

Are you thinking of purchasing an ebook<br />

reader or a tablet as a Christmas gift<br />

this year? Come and learn how you can<br />

access ebooks for free through the library!<br />

When you register, we can determine<br />

which seminar will best suit your needs:<br />

1st hour - eBook Readers; 2nd hour - Tablets.<br />

Registration appreciated.<br />

W Dec 11<br />

6:30-8:30pm FREE<br />

FOunDATIOnS<br />

EnGLISH CLASSES<br />

Upgrade your reading, writing and<br />

vocabulary skills. Registration is ongoing<br />

through Coquitlam continuing Education.<br />

Call 604-936-4261 for more information.<br />

Tu, Th Sep 5-Dec 19<br />

12:30-3:45pm FREE<br />

EnGLISH COnvERSATIOn<br />

GROuP<br />

Practice English in a friendly, social situation.<br />

Presented in partnership with SHARE<br />

Family and Community Services. Drop in;<br />

no registration required.<br />

Th Sep 5-Dec 19<br />

10:30am–12pm FREE<br />

ADuLT LEARnER BOOK CLuB<br />

Make new friends, read interesting books<br />

and practice English in a fun environment.<br />

Adults upgrading their reading skills or<br />

learning English are welcome to join. The<br />

books discussed vary from ELSA level<br />

2-5 according to the reading levels and<br />

interests of the group. Call or drop by the<br />

information desk to join.<br />

Second Friday of each month.<br />

Sep 13, Oct 11, nov 8,<br />

Dec 13<br />

2-3pm FREE<br />

COFFEE MuG CLuB<br />

Fourth Wednesday of each month. New<br />

members are welcome to join this informal<br />

book discussion group. For further information,<br />

please call kim at 604-942-9598<br />

or email kimstack_@shaw.ca.<br />

W<br />

Sep 25, Oct 23, nov 27<br />

7-8pm FREE<br />

RECREATIONAL FACILITIES & PARK SITES


1 Aggie Park & Centennial Pool ............ Coquitlam Ave. & Flint St.<br />

2 Birchland Park .................................... Tamarack Pl. & Sandlewood Way<br />

3 Birchwood Park .................................. Fraser Ave. & Larch Way<br />

4 Blakeburn Lagoons ............................ Elbow Pl. & Freemont St.<br />

5 Blakeburn Park ................................... Riverside Dr. & Freemont St.<br />

6 Cameron Park .................................... Cameron Ave. & Taylor Way<br />

7 Cascara Park ...................................... Ellis Dr.<br />

8 Castle Park ......................................... Citadel Dr. & Castle Cres. S.<br />

9 Cedar Drive Park ................................ Cedar Dr. & Prairie Ave.<br />

10 Central Park ........................................ Central Ave. & W of Shaughnessy St.<br />

11 Chelsea Park ...................................... Chelsea Ave. & Lincoln Ave.<br />

12 Citadel Heights Park ........................... Citadel Dr. & Castle Cres. N<br />

13 Coutts Park ......................................... Coutts Way<br />

14 Davison Park ...................................... Apel Dr. & Toronto St.<br />

15 Donald Park ........................................ Donald St.<br />

16 Eastern Drive Park ............................. Eastern Dr. & Western Dr.<br />

17 Elks Park ............................................ South of Kelly Ave. & Mary Hill Rd.<br />

18 Evergreen Park .................................. Cedar Dr. & Lombardy Dr.<br />

19 Fortress Park ...................................... Fortress Court<br />

20 Fox Street Park .................................. Fox St.<br />

21 Gates Park ......................................... Reeve St. & Wilson Ave.<br />

22 Granny Smith Park ............................. Shaughnessy St. & Wilson Ave.<br />

23 Greenmount Park ............................... Wellington St. & N of Greenmount<br />

24 Imperial Park ..................................... Imperial Ave. & St. Michael St.<br />

Experience It!<br />

Traboulay PoCo Trail<br />

RECREATIONAL FACILITIES & SITES<br />

25 Kilmer Park ................................................ Pooley Ave. & Taylor St.<br />

26 Kroeker Park ............................................. Guest Ave. & Harbour St.<br />

27 Leigh Square ............................................. Leigh Square & Donald St.<br />

28 Lions Park ................................................. Shaughnessy St. & Lions Way<br />

29 McLean Park ............................................. Wellington St. & Grant Ave.<br />

30 McMitchell Park ......................................... Coquitlam Ave. & Flint St.<br />

31 Minekhada Mini Soccer Field .................... Laurier Ave.<br />

32 Nacht Park ................................................ Nacht Ave.<br />

33 Nature Reserve ......................................... See Map<br />

34 Peace Park ................................................ Coast Meridian & Kebet Way<br />

35 Pinemont Park ........................................... Hemlock Cres. & Pinemont Ave.<br />

36 RailSide ..................................................... Shaughnessy St. & Lions Way<br />

37 Robert Hope Park & Pool .......................... Lamprey Dr.<br />

38 Routley Park & Pool .................................. Western Dr. & Audrey Dr.<br />

39 Rowland Park ............................................ Mary Hill Road & Wilson Ave.<br />

40 Settlers Park .............................................. Confederation Dr.<br />

41 Sheila Barrett Park .................................... Westwood St. & Nacht Ave.<br />

42 Sitka Spruce Park ..................................... Shaughnessy St. & Nacht Ave.<br />

43 Skyline Park .............................................. Confederation Dr. & Eastern Dr.<br />

44 Sun Valley Park & Pool ............................. Lincoln Ave. & Hamilton St.<br />

45 Terry Fox Park ........................................... Riverside Dr. & Po Ave.<br />

46 Thompson Park ......................................... Taylor St. & Morgan Ave.<br />

47 Traboulay PoCo Trail ................................. See Map<br />

48 Veterans Park ............................................ 2580 Shaughnessy St.<br />

49 Wellington Park ......................................... Wellington St., S of Lincoln Ave.<br />

50 Westwood Park ......................................... Patricia Ave. & Graham St.<br />

A Cemetery ................................................... Oxford St. N of Greenmont Ave.<br />

B Hyde Creek Recreation Centre ................. 1379 Laurier Ave.<br />

C Parks & Recreation Administration ............ #1100-2253 Shaughnessy St.<br />

D City Hall ..................................................... 2580 Shaughnessy St.<br />

E Port Coquitlam Recreation Complex ......... 2150 Wilson Ave.<br />

F Terry Fox Library ....................................... 2470 Mary Hill Rd.<br />

G Wilson Centre ............................................ 2150 Wilson Ave.<br />

H Port Coquitlam Heritage & Cultural Society 2571 Mary Hill Rd.<br />

604.927.SWIM • 604.927.8400 • 604.927.7970 79


COMMUNITY CONTACTS<br />

Fall 2013<br />

80<br />

COMMunity<br />

& SeRViCe GROuPS<br />

BC registered Music Teachers<br />

Liz Munro ........................... 604-937-3117<br />

CFUW Coquitlam<br />

diane ................................. 604.937.5018<br />

Canadian Celiac Association 604.739.2229<br />

Community Policing<br />

/Victim Services ................ 604-945-1550<br />

Centennial Stamp Club<br />

david Willis ........................ 604-941-9061<br />

Community Volunteer<br />

Connections .................... 604-529-5139<br />

Crossroads Hospice ........... 604-945-0606<br />

Elks Lodge 49<br />

Jeff Freeman ..................... 604-942-1345<br />

Friends of Deboville Slough<br />

david Mounteney ................ 604-941-2498<br />

Girl <strong>Guide</strong>s of Canada<br />

Info line ............................. 1-800-565-8111<br />

Greater Coquitlam Crisis 24 hour info<br />

Call .................................... 604-540-2221<br />

Hyde Creek Watershed Society<br />

Call .................................... 604-461-FISH<br />

kinsmen Club<br />

of Pt. Coquitlam ............... 604-464-7811<br />

knights of Columbus<br />

eric Whalley ...................... 604-465-4464<br />

Lincoln Toastmasters ...... www.lincolntm.co<br />

Maple Creek Watershed Society<br />

(Coquitlam) ...................... 604-942-4740<br />

Navy League Cadets ........... 604-464-3731<br />

Old Age Pensioner Organization Branch 21<br />

Joanne ........................... 604-936-9600<br />

PoCo & District Hunting<br />

and Fishing Club ............... 604-942-9772<br />

PoCo Community Gardens<br />

Marco Alessandrini ............ 604-945-0335<br />

PoCo Garden Club<br />

Pippa Van Velzen .............. 604-941-8465<br />

PoCo Lions Club<br />

Gord Graves ..................... 604-941-5140<br />

rotary Port Coquitlam Centennial<br />

Joanne .............................. 604-250-0060<br />

Share Society ...................... 604-540-9161<br />

Scouts Canada (PoCo Area) 604-941-3806<br />

Society for Community Development<br />

Call .................................... 604-777-2394<br />

St. John Ambulance<br />

Tri Cities Branch ............. 604-931-3426<br />

Tri Cities Area<br />

Women’s Society ............. 604-941-6311<br />

Tri-City Chamber of Commerce<br />

Call .................................... 604-464-2716<br />

Tri City Soroptimist Club<br />

Colleen Penrowley ............. 604-945-7071<br />

YMCA Childcare .................. 604-931-3400<br />

SPORtS ORGAniZAtOnS<br />

Baseball Men over 30<br />

Steven rizzo ..................... 604-944-6161<br />

Baseball Minor<br />

ron Matthews ................... 604-340-2762<br />

Baseball Slo Pitch<br />

don Keserich ..................... 604-616-2727<br />

Bowlers Club PoCo 50+<br />

Karen Fuessel ................... 604-942-5244<br />

Bowling Council 5-pin Youth & Adult<br />

Brian Madaski ................... 604-942-5244<br />

Cheerleading: Vancouver All-Stars<br />

Liz Gigante-Ulrich…………. 604-464-8272<br />

Hockey Female<br />

Gurpreet Natt .................... 604-942-0991<br />

Hockey Minor<br />

Brian Lowe ........................ 604-941-2282<br />

Judo Club<br />

dave Speight ..................... 604-465-8328<br />

Jujitsu<br />

Steven ow ........................ 604-552-3068<br />

Lacrosse Box (Masters)<br />

Keith Armstrong ................. 604-944-0451<br />

Lacrosse Field (Masters)<br />

Paul Horne ....................... 604-897-0239<br />

Lacrosse Jr. B<br />

Jim ros .............................. 604-942-1541<br />

Lacrosse Minor<br />

Gord MacIntosh ................ 604-942-8869<br />

Lacrosse Sr B<br />

randy Clough .................... 778-846-3325<br />

Lacrosse Sr C<br />

Terry Kirstiuk ..................... 604-435-9976<br />

Lacrosse Junior A & Inermediate A<br />

reg Thompson .................. 604-942-9150<br />

Lacrosse Intermediate B<br />

Jim ross ........................... 604-942-1541<br />

PCrM ringette Association pcrmra.ca<br />

www.portcoquitlam.ca/recreation<br />

PoCo Figure Skating Club ... 604-941-1363<br />

PoCo Lightning Speed Skating Club<br />

ellen Thiel ......................... 604-939-9289<br />

PoCo Marlins Swim Club<br />

Sean Cauley ..................... 604-220-1830<br />

PoCo Tennis Club<br />

Milos Hanel ........................ 604-944-0072<br />

rowing Inlet rowing Club<br />

Adrienne Adair ................... 778-554-3197<br />

Soccer Fraser Valley League<br />

Thomas Mills ..................... 778-355-3875<br />

Soccer PoCo FC .................. 604-944-2901<br />

Soccer Women’s ................. 604-291-7511<br />

Softball Minor<br />

David roeseler ................. 604-464-4525<br />

Tae kwon-Do<br />

Hal Lipscombe .................. 604-466-2143<br />

TAG Trampoline & Artistic<br />

Gymnastics Club ................. 604-468-0121<br />

ARtS ORGAniZAtiOnS<br />

ArtsConnect<br />

Sherry Carroll .................... 604-942-3260<br />

Art Focus Artist’s Association<br />

Val Bordian ..................... 604-942-0537<br />

BC Artists in Healthcare Society<br />

Linda Thiessen .................. 604-941-8091<br />

Blue Mountain Quilter’s Guild<br />

Wendy Squires .................. 604-941-5945<br />

CDMF Performing Arts ........ 604-468-2622<br />

Coastal Sound Music Academy<br />

dan Mattinson ................... 604-469-5973<br />

Friends of Leigh Square Society<br />

Paul Schulex ..................... 604-927-8400<br />

Port Coquitlam Heritage & Culture Society<br />

Brian Hubbard ................... 604-927-8403<br />

Suite “E” Lifedrawing Association<br />

Myda Schmidt .................... 604.469.1911<br />

Second Story Theatre<br />

Jonathon Chambers............ 778-285-0109<br />

Port Coquitlam Theatre Society<br />

Gayle Manktelow ................ 604-468-9403<br />

Theatrix Youtheatre Society<br />

deborah Solberg ............... 604-939-6992<br />

Wild West Dancing ............... 604-942-3042

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