Run Jump and Throw application form - Falkirk Community Trust
Run Jump and Throw application form - Falkirk Community Trust
Run Jump and Throw application form - Falkirk Community Trust
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AUGUST – OCTOBER 2013<br />
Grangemouth Stadium &<br />
National Indoor Athletics Academy<br />
R un, <strong>Jump</strong> &<br />
<strong>Throw</strong> C lub<br />
Long <strong>Jump</strong><br />
Javelin<br />
Hurdles<br />
High <strong>Jump</strong><br />
Relay<br />
Endurance<br />
Pole Pole Vault Vault<br />
Hammer<br />
Hammer<br />
Discus<br />
Discus<br />
Shot Putt<br />
Shot Putt<br />
An Athletics Club tailored for 5–14 year olds which focuses on fundamental<br />
movement skills through a range of athletic based coaching sessions. This<br />
Club implements techniques which are essential in most other sports.
Grangemouth Stadium &<br />
National Indoor Athletics Academy<br />
R un, <strong>Jump</strong> & <strong>Throw</strong> C lub<br />
What is it?<br />
<strong>Run</strong> <strong>Jump</strong> & <strong>Throw</strong> (RJT) is a programme<br />
designed to give children an opportunity<br />
to discover <strong>and</strong> participate in Athletics<br />
activities all year round. It is a Club tailored<br />
to suit children of all skill levels from<br />
beginners to those who have already taken<br />
part in introductory athletics programmes,<br />
holiday courses or local community junior<br />
competitions. The RJT programme offers<br />
children a wide variety of Athletics events<br />
<strong>and</strong> techniques, <strong>and</strong> focuses on the<br />
fundamental movement skills, important<br />
in every child’s development.<br />
Who is it for?<br />
Children aged 5 to 14 years who want to<br />
have fun, participate, make friends <strong>and</strong><br />
learn new <strong>and</strong> exciting skills.<br />
What do I need to get<br />
started?<br />
Just a pair of trainers, water bottle <strong>and</strong><br />
clothing suitable for exercise.<br />
Athlete Pathway<br />
Ages 5-14 9-14 9-14 14+<br />
5 – 6 age group<br />
will have the opportunity to practice <strong>and</strong><br />
become familiar with the basic techniques<br />
involved in running, jumping <strong>and</strong> throwing<br />
events. Enjoyment is the key factor in this<br />
age group.<br />
7 – 8 age group<br />
introduces additional events <strong>and</strong> technical<br />
aspects to the Athletics activities <strong>and</strong> continues<br />
to build on the foundations of good technique,<br />
enjoyment <strong>and</strong> a healthy lifestyle.<br />
9 – 14 age group<br />
offers the opportunity to enhance these<br />
acquired skills <strong>and</strong> techniques across a wide<br />
range of Athletics disciplines, introducing<br />
some competitive elements, while maintaining<br />
the emphasis of fun <strong>and</strong> enjoyment in positive,<br />
healthy activities. From this stage, when<br />
children have reached a certain level we will<br />
refer them to an affiliated Athletics Club, such<br />
as Grangemouth Development Squad, <strong>Falkirk</strong><br />
Victoria Harriers or Central Athletics Club.<br />
We follow the UKA awards system which<br />
allows our athletes to strive for levels <strong>and</strong><br />
badges through practised disciplines. At the<br />
end of each block each child is awarded a<br />
personalised feedback certificate.<br />
Pathway <strong>Run</strong> <strong>Jump</strong> Grangemouth <strong>Falkirk</strong> <strong>Falkirk</strong> Scottish Scottish<br />
& <strong>Throw</strong> Development Victoria Victoria Athletics Athletics<br />
Squad Harriers Harriers<br />
All Round Invite only Multi Event Regional National<br />
Experience Multi Discipline Discipline Specific Development Squads<br />
Group Groups Groups Squads
Age Groups: August – October 2013<br />
The programme is based around Athletics, but the skills acquired can be extremely beneficial<br />
to children across a wide variety of sports. The Club operates in a safe, relaxed <strong>and</strong> friendly<br />
environment, allowing children to enjoy their experience, make new friends <strong>and</strong> to progress<br />
athletically. Scottish Athletics Ltd states “...it is widely recognised that Athletic activities:<br />
running, jumping <strong>and</strong> throwing – underpin every sport in Scotl<strong>and</strong>...”<br />
Please note that there is no option to pay weekly. Blocks must be paid in full although kids<br />
can join at any time <strong>and</strong> will only be charged for the remainder of the block at the time<br />
of joining.<br />
Ages 5 – 6<br />
Wednesdays<br />
4.30pm - 5.30pm<br />
28/8/13 - 9/10/13<br />
Fridays<br />
6.15pm - 7.15pm<br />
30/8/13 - 11/10/13<br />
7 session block costs<br />
£15.50<br />
This part of the Club focuses<br />
on fundamental movement<br />
skills <strong>and</strong> helps children learn<br />
vital skills which they will need<br />
as they develop. Youngsters<br />
are introduced to a range of<br />
events, basic skills, balance,<br />
co-ordination <strong>and</strong> speed<br />
sessions; the essential ABC’s<br />
of all sports.<br />
Children’s<br />
Disability Group<br />
Fridays<br />
5.00pm - 6.00pm<br />
30/8/13 - 11/10/13<br />
7 session block costs<br />
£15.50<br />
Ages 7 – 8<br />
Wednesdays<br />
5.45pm - 6.45pm<br />
28/8/13 - 9/10/13<br />
Fridays<br />
7.30pm - 8.30pm<br />
30/8/13 - 11/10/13<br />
7 session block costs<br />
£15.50<br />
The 7 & 8 year age group<br />
programme introduces the<br />
children to a wider range of<br />
Athletics events <strong>and</strong> the skills<br />
<strong>and</strong> techniques acquired in the<br />
previous age group are used in<br />
developing training methods<br />
for the various events with a<br />
view to improve. Children<br />
should begin to realise their<br />
development <strong>and</strong> aptitude<br />
for various events with<br />
increased confidence,<br />
enjoyment <strong>and</strong> enthusiasm.<br />
This class is designed to<br />
develop fundamental athletic<br />
skills, basic movement<br />
activities, social skills, <strong>and</strong><br />
balance <strong>and</strong> co-ordination<br />
during play <strong>and</strong> skill sessions.<br />
Ages 9 – 14<br />
Mondays<br />
6.30pm - 8.00pm<br />
26/8/13 - 7/10/13<br />
Wednesdays<br />
5.45pm - 7.15pm<br />
28/8/13 - 9/10/13<br />
Wednesdays<br />
5.45pm - 7.15pm<br />
28/8/13 - 9/10/13<br />
Grangemouth Development Squad<br />
(invite only)<br />
7 session block costs<br />
£22.50<br />
This more advanced section<br />
of the Club increases the skill<br />
factors <strong>and</strong> technique levels<br />
acquired in basic RJT. This<br />
block also introduces<br />
aspects of fitness training,<br />
competitive elements <strong>and</strong><br />
the importance of warm-up,<br />
cool-down, flexibility, healthy<br />
eating, etc. Children in this<br />
group will enjoy training<br />
programmes in specific events<br />
<strong>and</strong> may be encouraged to<br />
take part in competitions or<br />
events. With experience<br />
gained children may wish to<br />
progress further <strong>and</strong> consider<br />
joining an affiliated Athletics<br />
Club.
R un, <strong>Jump</strong> & <strong>Throw</strong> C lub<br />
August – October 2013 Application<br />
If you have previously enrolled <strong>and</strong> have a membership number you do not require to fill in<br />
an <strong>application</strong>. Please update <strong>and</strong> advise us of any changes to medical or contact details.<br />
Name Member No<br />
Male/Female<br />
Address<br />
Postcode<br />
School Class/Year<br />
Tel: (Home) (Emergency)<br />
Email<br />
Date of Birth: / / Age<br />
Any additional in<strong>form</strong>ation, disabilities or medical details:<br />
Which Block? Monday 9-14<br />
(Please Tick) Wednesday 5-6 7-8 9-14 Dev.<br />
Friday Dis. 5-6 7-8<br />
Photography During some of the activity sessions, photographs may be taken for press<br />
<strong>and</strong> publicity reasons. If you DO NOT wish your child/children to take part in any photocalls,<br />
please tick this box.<br />
Parental Consent I hereby give permission for my son/daughter to take part in the above<br />
course <strong>and</strong> I have stated any in<strong>form</strong>ation, disabilities or medical details which the organisers<br />
should be aware of.<br />
Signature Parent/Guardian<br />
Important Have you enclosed the correct fee? Cheques /postal orders should be made payable to<br />
<strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> <strong>and</strong> returned to: RJT, Grangemouth Stadium, Kersiebank Av, <strong>Falkirk</strong> FK3 0EE.<br />
Please note Although children can join anytime, please try to register prior to start date. We regret<br />
that we cannot issue refunds for this course. Please ensure your child has visited the toilet before each<br />
session. Parents should collect their children from the indoor centre.<br />
Yes I would like to receive in<strong>form</strong>ation in the future about activities with <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong><br />
by email /text/post (delete as applicable).<br />
<strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> gratefully acknowledges the support of <strong>Falkirk</strong> Council