Summer Outdoor programme - Falkirk Community Trust
Summer Outdoor programme - Falkirk Community Trust
Summer Outdoor programme - Falkirk Community Trust
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
<strong>Outdoor</strong><br />
<strong>Summer</strong><br />
Activities<br />
01 July – 16 August 2013<br />
<strong>Summer</strong> 2013 Youth<br />
Adventure Programme<br />
The Adventure starts here!
2<br />
Gorge Walking<br />
Our exciting activity day and week<br />
options run throughout the summer<br />
holiday period. We have activities to suit<br />
everyone with a flexible <strong>programme</strong> to<br />
ensure you don’t miss out on the action.<br />
Some of our activities take place away<br />
from the <strong>Falkirk</strong> area taking in some<br />
spectacular scenery in challenging<br />
adventurous surroundings, whilst many<br />
are delivered locally to minimise your<br />
time spent travelling and maximise your<br />
time out on activity.<br />
Our team of instructors are valued for<br />
their people skills as much as their<br />
technical abilities, ensuring your time is<br />
action packed, fun, safe and enjoyable.<br />
This summer we will once again be<br />
offering a childcare element to the<br />
service at both centres by opening<br />
our doors at 0830 in the morning<br />
and remaining open until 1730 after<br />
Main office<br />
<strong>Outdoor</strong> Activity Base<br />
Victoria Buildings,<br />
Queen Street, <strong>Falkirk</strong><br />
Tel: 01324 506846<br />
The Adventure starts here!<br />
Action <strong>Outdoor</strong>s<br />
Centre<br />
Redding Road,<br />
Brightons<br />
FK2 0AA<br />
Rock Climbing<br />
the activity has ended. During nonactivity<br />
time participants will be closely<br />
supervised at the centre.<br />
Our activities all begin at 0900 and end<br />
at 1630. This year all our activities will<br />
take place outdoors.<br />
<strong>Outdoor</strong> Activities Office<br />
Our main office is situated at Victoria<br />
Buildings Annexe, Queen Street, <strong>Falkirk</strong>.<br />
• All booking and enquiries will be<br />
processed at this office.<br />
• Please ensure all medical forms are<br />
sent in to this office.<br />
Our Centres<br />
Courses will be delivered from one of our<br />
centres detailed below. If you have any<br />
enquiries regarding any of the courses<br />
offered please contact our main office.<br />
<strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> <strong>Outdoor</strong> Activities<br />
Mountain Biking<br />
<strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> gratefully acknowledges the support of <strong>Falkirk</strong> Council
Contents<br />
How to Book<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
• In Person – Please call in to our office (office hours Tuesday to Thursday 9am until<br />
5pm, Friday 09.00 until 13.00). <strong>Outdoor</strong> Activity Base - Victoria Buildings, Queen<br />
Street, <strong>Falkirk</strong> Tel: 01324 506846.<br />
• By Post – Please enclose a under 18’s medical form, booking form and payment.<br />
Please Note:<br />
• Any booking must be made on the <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> application form -<br />
available via our website www.falkirkcommunitytrust.org/outdoors. With all sections<br />
completed and returned to the <strong>Outdoor</strong> Activities Base at Victoria Buildings. Please<br />
do not send payments to any of the other venues.<br />
• Cheques payable to <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong><br />
• We only take bookings on receipt of payment, we cannot accept provisional<br />
bookings over the phone<br />
• Confirmation of booking will be sent to your address, you will only hear further from<br />
us if your course has to be altered.<br />
• We require an original medical form at the centre before the activity takes place.<br />
Please ensure this is sent in to Victoria Buildings prior to the activity date.<br />
Course Information<br />
Kit list<br />
Participants on all courses<br />
are required to bring;<br />
• Towel<br />
• Complete change of<br />
clothing (including spare<br />
trainers)<br />
• Packed lunch and drinks<br />
• Any relevant medication<br />
***All specialist equipment<br />
will be supplied. See<br />
our website for further<br />
information<br />
Week Date Page<br />
WEEK ONE MoN 1 JuLy - FRI 5 JuLy 9<br />
WEEK TWO MoN 8 JuLy - FRI 12 JuLy 10<br />
WEEK THREE MoN JuLy 15 - FRI 19 JuLy 10<br />
WEEK FouR MoN 22 JuLy - SAT 27 JuLy 11<br />
WEEK FIVE MoN 29 JuLy - FRI 2 AuG 12<br />
WEEK SIX MoN 5 AuG - SAT 10 AuG 13<br />
WEEK SEVEN MoN 29 AuG - FRI 2 AuG 14<br />
Activity Levels:<br />
Our Activity courses are<br />
graded so everyone can<br />
get the most enjoyment<br />
out of their day. Please<br />
try to avoid booking<br />
onto a course above the<br />
participant’s ability level.<br />
If you are unsure about<br />
the course levels please<br />
contact the Victoria<br />
Buildings centre<br />
BEGINNER to LEVEL 3<br />
B - No experience<br />
1 - One or two previous<br />
experiences<br />
2 - Good Knowledge<br />
3 – Intermediate<br />
Venues:<br />
For some courses the<br />
venues are not specified<br />
this is due to the nature<br />
of the activities and<br />
possibility of change.<br />
3
4<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Courses run from Victoria Buildings<br />
Split Days<br />
These days are taster sessions where we<br />
offer two activities in one day (half and<br />
half). This might include rock climbing<br />
and canoeing, climbing and mountain<br />
biking or gorge walking and kayaking.<br />
The whole day will be spent away from<br />
<strong>Falkirk</strong> so please book with this in mind.<br />
Five Days of Adventure<br />
If you book five activity courses with<br />
us we charge you the cost of four. For<br />
instance you may want to book on five<br />
mountain bike days over the whole<br />
period or you may want to come along<br />
every day of the same week and take<br />
part in what’s on offer that week – either<br />
way if you book five separate courses<br />
for the same young person in the same<br />
booking it will cost £104.<br />
Family day<br />
This is the chance to have a full day out<br />
on activity for the whole family. Prices<br />
are based upon one adult and one<br />
child. Additional family members are<br />
£15 per head. Kids, ever wondered how<br />
the old man would get on in the gorge?<br />
Parents, now is your chance to see what<br />
all the fuss is about and join the young<br />
people for a day out with us in the great<br />
outdoors.<br />
Coasteering<br />
Overnight Courses<br />
Our overnight camping expeditions<br />
are a great way to get the most out of<br />
the outdoors. These courses run over<br />
two days with a camp overnight. Our<br />
instructors will be in charge of the cooking<br />
and all camp-based activities so it is<br />
suitable for people who have not camped<br />
before.<br />
overnight Bushcraft 2 days<br />
How about building your shelter and staying<br />
in it overnight? That’s the aim of this 2 day<br />
course. If the weather is poor we have tents.<br />
A kit list will be sent out upon booking.<br />
3 Day progression courses 1 2 3<br />
To progress to our higher impact courses<br />
you’ll need prior experience or a bit<br />
of coaching from qualified instructors.<br />
These three day courses are aimed<br />
at people who want to increase their<br />
skills on any of the following activities:<br />
climbing, kayaking, mountain biking, rock<br />
and water. We will build up your skills<br />
each day until, on the third day; we will<br />
do a more technical session.<br />
These courses can be booked as a block<br />
of three for the discounted rate of £63 or<br />
if you only want to book one day of the<br />
course it will cost the day rate of £26.<br />
Gorge Walking
Rock climbing / Abseiling<br />
5
6<br />
River Kayaking<br />
Coasteering<br />
Blokarting
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Courses run from Action <strong>Outdoor</strong>s<br />
This summer we are offering an all-outdoors activity camp that runs all week where<br />
you get the chance to take part in canoeing, kayaking, biking, bushcraft, Blokarting<br />
and climbing as well as have the chance to achieve a Paddle Power Award.<br />
Sample Adventure Week Programme @ the Action <strong>Outdoor</strong>s Centre<br />
(Please note this is only a sample <strong>programme</strong> and activities, days and venues may<br />
change)<br />
Monday Tuesday Wednesday Thursday Friday<br />
Katacanoe and<br />
Kayak<br />
@ AOC<br />
Rock Climb<br />
@ Beny Beg<br />
Canoe Trip<br />
@ AOC<br />
Blokarting<br />
@ St Andrews<br />
Mountain Bike<br />
and Bushcraft<br />
@ AOC and<br />
Muiravonside<br />
Half Day Taster Sessions at Action <strong>Outdoor</strong>s<br />
As well as offering our Adventure Weeks<br />
at Action <strong>Outdoor</strong>s we will be running<br />
half day sessions here on the fourth and<br />
sixth weeks of the school holidays. The<br />
minimum age for most of these taster<br />
activities is 7 years old. We are offering<br />
half day Try It kayak or canoe sessions,<br />
mountain biking and our new activity<br />
Katakanoe crazy – which uses very stable<br />
double kayaks to explore the canal and<br />
have a whole lot of fun.<br />
Try It – Canoeing<br />
Introductory half day sessions in<br />
our open canoes for beginners. No<br />
experience required – learn how to<br />
control the boat and how teamwork<br />
makes life easier.<br />
Try It – Kayaking<br />
Introductory half day sessions in our<br />
kayaks for beginners. No experience<br />
required – learn the skills needed to have<br />
fun on the water.<br />
Paddlepower Awards<br />
If you want to improve your skills we will<br />
be running our “Paddlepower Awards”,<br />
practical lessons where progress is<br />
assessed and certificated. This course<br />
runs to Scottish Canoe Association<br />
standards.<br />
The five Paddlepower Awards are:<br />
Start, Passport, Discover, Explore & Excel<br />
Each award builds on the last to help<br />
the paddler become more confident and<br />
skilled on the water. These courses run<br />
regularly throughout the holiday period.<br />
There will be morning and afternoon<br />
sessions. We envisage an informal<br />
club element developing for regular<br />
participants.<br />
Try It – Mountainbiking<br />
Our sessions will access Callander Estate<br />
Cycle Network via the canal towpath.<br />
There are all levels of trails on offer here.<br />
7
8<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Our Activities<br />
Canoeing<br />
Big boats equal big fun. Come and try<br />
it out or, if you’ve been in one before,<br />
improve your skills on one of our local<br />
lochs. You might even visit a cave, an<br />
island or a ruined castle.<br />
Kayaking<br />
You may get wet, you will pick up skills<br />
and you will have a whole lot of fun.<br />
Our loch based kayaking courses are<br />
a great way to explore some stunning<br />
areas.<br />
River Kayaking<br />
A day for more experienced kayakers.<br />
You will need to be confident in water<br />
and have a skill level above beginner. If<br />
you haven’t worn a spray deck before<br />
try our beginners kayaking course first<br />
before booking for a river trip.<br />
White Water Rafting<br />
Up to eight people in a raft for some<br />
serious fun down one of Scotland’s<br />
classic rivers. Getting wet is guaranteed<br />
along with the fun. Open to all abilities<br />
with a sense of adventure.<br />
Rock climbing / Abseiling<br />
Rock climbing at a local crag or if<br />
the weather isn’t good we will go<br />
indoor climbing. We can take anyone<br />
from absolute beginners to budding<br />
mountaineers. How high can you climb?<br />
How hard a route can you do? How big<br />
an abseil can you manage? Find out this<br />
summer.<br />
Gorge Walking<br />
This is our easiest rock and water activity.<br />
It’s a challenge to scramble up a steep<br />
river where there may be waterfalls and<br />
jumps. It’s great fun and very popular<br />
Canyoning<br />
Exploring bigger canyons, where<br />
committing jumps and using ropes to<br />
abseil are essential to get down safely.<br />
For the more experienced adventurer<br />
only.<br />
Coasteering<br />
Climb, jump and swim along a beautiful<br />
stretch of coast on this action packed<br />
adventure. You don’t have to be a strong<br />
swimmer to enjoy this activity and all the<br />
jumps are optional.<br />
Blokarting<br />
Racing along, powered by the wind,<br />
inches above the ground – this is a<br />
fantastic experience. We really need<br />
the wind for this activity to run so if it’s<br />
a calm day we will do another activity<br />
instead.<br />
Mountain Biking<br />
Mountain biking on single track terrain.<br />
This summer we will run bike sessions<br />
to suit all needs, from beginner to more<br />
experienced riders. For those who want<br />
to explore a little further we are running a<br />
mountain biking expedition.<br />
Bushcraft<br />
Learn a bit about surviving in the<br />
woods, build shelters, light a fire and get<br />
involved in a whole lot of fun! Based in<br />
Muiravonside Country Park this course<br />
will appeal to anyone who just loves<br />
being out of doors.<br />
Mountain Biking
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Activities Week by Week<br />
Week 1<br />
Date Activity Age Venue Ability Cost Time<br />
Mon 01/07/13 Kayaking 9+ VB B £26<br />
Mon 01/07/13 Mountain Bike 9+ VB B £26<br />
Tues 02/07/13 Gorge Walking 9+ VB B £26<br />
Wed 03/07/13 Bush Craft 9+ VB B £26<br />
Thurs 04/07/13 Rock Climbing/<br />
Abseil<br />
Thurs 04/07/13 Whitewater<br />
Rafting<br />
9+ VB B £26<br />
11+ VB B £26<br />
Fri 05/07/13 Coasteering 11+ VB B £26<br />
Fri 05/07/13 Blokarting 9+ VB B £26<br />
Full Week<br />
Bushcraft<br />
Courses run from<br />
Victoria Buildings<br />
ADVENTuRE<br />
WEEK<br />
9+ AOC B £104<br />
Kayaking<br />
Courses run from<br />
Action <strong>Outdoor</strong>s<br />
Activity<br />
09.00 – 16.30<br />
Activity<br />
09.00 – 16.30<br />
9
10<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Week 2<br />
Date Activity Age Venue Ability Cost Time<br />
Mon 08/07/13 Bush Craft 9+ VB B £26<br />
Mon 08/07/13<br />
Tues 09/07/13<br />
Split - Canoe /<br />
Climb<br />
Rock Climbing/<br />
Abseil<br />
9+ VB B £26<br />
9+ VB B £26<br />
Wed 10/07/13 Kayaking 9+ VB B £26<br />
Wed 10/07/13<br />
Mountain<br />
Adventure<br />
11+ VB 1 £26<br />
Thurs 11/07/13 Gorge Walking 11+ VB B £26<br />
Fri 12/07/13 Mountain Bike 9+ VB B £26<br />
Fri 12/07/13<br />
Full Week<br />
Week 3<br />
Family Day –<br />
Whitewater<br />
Rafting<br />
ADVENTuRE<br />
WEEK<br />
11+ VB B<br />
£50<br />
(1+1)<br />
9+ AOC B £104<br />
Date Activity Age Venue Ability Cost Time<br />
Mon 15/07/13<br />
Split - Bike / Rock<br />
Climb<br />
9+ VB B £26<br />
Mon 15/07/13 Coasteering 11+ VB B £26<br />
Tues 16/07/13 Gorge 9+ VB B £26<br />
Tues 16/07/13 Mountain Bike 1 11+ VB B £26<br />
Wed 17/07/13 Blokarting 9+ VB B £26<br />
Wed 17/07/13 Mountain Bike 2 11+ VB 1 £26<br />
Thurs 18/07/13<br />
Rock Climbing/<br />
Abseil<br />
9+ VB B £26<br />
Thurs 18/07/13 Mountain Bike 3<br />
11+ VB 2 £26<br />
Fri 19/07/13 Kayak 11+ VB 1 £26<br />
Fri 19/07/13 Canoe Trips 9+ VB B £26<br />
Activity -<br />
09.00 – 16.30<br />
Activity -<br />
09.00 – 16.30<br />
Activity -<br />
09.00 – 16.30
Week 4<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Date Activity Age Venue Ability Cost Time<br />
Mon 22/07/13 Coasteering 11+ VB B £26<br />
Activity -<br />
09.00 – 16.30<br />
Mon 22/07/13 Bush Craft Adventure 9+ VB B £26<br />
Mon 22/07/13 Mountain Biking 7+ AOC B £13 09.30 – 12.00<br />
Mon 22/07/13 Try it - Kayaking 11+ AOC B £13 13.30 – 16.00<br />
Tues 23/07/13<br />
Split - Mtn Bike /<br />
Climb<br />
9+ VB B £26<br />
Activity -<br />
09.00 – 16.30<br />
Tues 23/07/13 Try it - Canoe 7+ AOC B £13 09.30 – 12.00<br />
Tues 23/07/13 Paddle Power 7+ AOC B £13 13.30 – 16.00<br />
Wed 24/07/13 Canoe Trips 9+ VB B £26<br />
Activity -<br />
09.00 – 16.30<br />
Wed 24/07/13 Try it - Kayaking 7+ AOC B £13 09.30 – 12.00<br />
Wed 24/07/13 Mountain Biking 11+ AOC B £13 13.30 – 16.30<br />
Thurs 25/07/13 Blokarting 9+ VB B £26<br />
Activity -<br />
09.00 – 16.30<br />
Thurs 25/07/13 Try it - Canoe 11+ AOC B £13 09.30 – 12.00<br />
Thurs 25/07/13 Paddle Power 11+ AOC B £13 13.30 – 16.00<br />
Fri 26/07/13<br />
Whitewater<br />
Rafting<br />
11+ VB B £26 Activity -<br />
09.00 – 16.30<br />
Fri 26/07/13 Rock Climbing 9+ VB 1 £26<br />
Fri 26/07/13<br />
Mountain Biking<br />
Family day<br />
7+ AOC B £13 09.30 – 12.00<br />
Fri 26/07/13 Katacanoe Crazy 7+ AOC B £13 13.30 – 16.00<br />
Sat 27/07/13 Family day - Climb 9+ VB B<br />
£50<br />
(1+1)<br />
09.00 – 16.30<br />
11
12<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Week 5<br />
Date Activity Age Venue Ability Cost Time<br />
Mon 29/07/13 Blokarting 9+ VB B £26<br />
Mon 29/07/13<br />
Mountain Biking<br />
Split - Bush Craft /<br />
Bike<br />
9+ VB B £26<br />
Tues 30/07/13 Kayaking 1<br />
11+ VB B £26<br />
Wed 31/08/13 Kayaking 2<br />
11+ VB 1 £26<br />
Thurs 01/08/13 River Kayaking 3<br />
11+ VB 2 £26<br />
Thurs 01/08/13 Gorge 9+ VB B £26<br />
Fri 02/08/13<br />
Rock Climbing/<br />
Abseil<br />
9+ VB B £26<br />
Fri 02/08/13 Whitewater Rafting 11+ VB B £26<br />
Full Week ADVENTuRE WEEK 9+ AOC B £104<br />
Gorge Walking<br />
Activity -<br />
09.00 – 16.30<br />
Activity -<br />
09.00 – 16.30
Week 6<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Date Activity Age Venue Ability Cost Time<br />
Mon 05/08/13 Gorge 1<br />
11+ VB B £26<br />
Activity -<br />
09.00 – 16.30<br />
Mon 05/08/13 River Kayaking 11+ VB 1 £26<br />
Mon 05/08/13 Try it - Kayaking 7+ AOC B £13 09.30 – 12.00<br />
Mon 05/08/13 Katacanoe Crazy 7+ AOC B £13 13.30 – 16.00<br />
Tues 06/08/13 Coasteering 2 11+ VB 1 £26<br />
Activity -<br />
09.00 – 16.30<br />
Tues 06/08/13 Mountain Biking 7+ AOC B £13 09.30 – 12.00<br />
Tues 06/08/13 Paddle Power 7+ AOC B £13 13.30 – 16.00<br />
Wed 07/08/13<br />
Rock Climb /<br />
Abseil<br />
9+ VB B £26<br />
Wed 07/08/13 Canyon 3<br />
11+ VB 2 £26<br />
Activity -<br />
09.00 – 16.30<br />
Wed 07/08/13 Mountain Biking 11+ AOC B £13 09.30 – 12.00<br />
Wed 07/08/13 Canoe Family 7+ AOC B £13 13.30 – 16.00<br />
Thurs 08/08/13 Try it - Canoe 7+ AOC B £13 09.30 – 12.00<br />
Thurs 08/08/13 Paddle Power 11+ AOC B £13 13.30 – 16.00<br />
Thurs 08/08/13<br />
Fri 09/08/13<br />
Mtn Bike overnight 11+ VB 1 £80<br />
Thurs @ 09.00<br />
Friday @ 16.30<br />
Fri 09/08/13 Try it - Kayaking 11+ AOC B £13 09.30 – 12.00<br />
Fri 09/08/13<br />
Mountain Biking<br />
Family day<br />
Sat 10/08/13 Family day - Gorge 9+ VB B<br />
7+ AOC B £13 13.30 – 16.00<br />
£50<br />
(1+1)<br />
09.00 – 16.30<br />
13
14<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Week 7<br />
Date Activity Age Venue Ability Cost Time<br />
Mon 12/08/13 Gorge 9+ VB B £26<br />
Mon 12/08/13<br />
Tues 13/08/13<br />
Wed 14/08/13<br />
Wed 14/08/13<br />
Whitewater<br />
Rafting<br />
MCP Overnight<br />
Bivi<br />
Rock Climbing/<br />
Abseil<br />
11+ VB 2 £26<br />
11+ VB B £80<br />
9+ VB B £26<br />
Thurs 15/08/13 River Kayak 11+ VB 2 £26<br />
Thurs 15/08/13<br />
Mtn Bike –<br />
Glentress<br />
9+ VB 2 £26<br />
Fri 16/08/13 Blokarting 9+ VB B £26<br />
Fri 16/08/13 Canyon 11+ VB 2 £26<br />
Full Week<br />
Blokarting<br />
ADVENTuRE<br />
WEEK<br />
9+ AOC B £104<br />
Activity -<br />
09.00 – 16.30<br />
Tues @ 09.00<br />
Wed @ 16.30<br />
Activity -<br />
09.00 – 16.30<br />
Activity -<br />
09.00 – 16.30<br />
Rock Climbing
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
Information line - Tel: 01324 506846<br />
Note the details here and make sure you don’t miss<br />
any of your booked <strong>Summer</strong> <strong>Outdoor</strong> Activities:<br />
Activity Date Time Location<br />
outdoor Activity Base, Victoria<br />
Buildings, Queen Street, <strong>Falkirk</strong>.<br />
Tel: 01324 506846<br />
www.falkirkcommunitytrust.org/outdoors<br />
15
16<br />
<strong>Summer</strong> <strong>Outdoor</strong> Activities - <strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> 2013<br />
www.falkirkcommunitytrust.org/outdoors<br />
outdoor Activity Base, Victoria Buildings, Queen Street, <strong>Falkirk</strong>. Tel: 01324 506846<br />
<strong>Falkirk</strong> <strong>Community</strong> <strong>Trust</strong> gratefully acknowledges the support of <strong>Falkirk</strong> Council<br />
Abseiling