20.08.2013 Views

Newsletter - USPTA divisions - United States Professional Tennis ...

Newsletter - USPTA divisions - United States Professional Tennis ...

Newsletter - USPTA divisions - United States Professional Tennis ...

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

The official voice of Hawaii’s <strong>USPTA</strong> <strong>Professional</strong>s Fall 2012<br />

Hawaii Pros attend <strong>USPTA</strong> World Conference<br />

Hawaii Division pros attended the <strong>USPTA</strong> World<br />

Conference the week of September 16-21 in beautiful<br />

Monterey, Calif. Pros attended educational<br />

classes, networked and reconnected with nationwide pros,<br />

and addressed current issues and future challenges facing<br />

all tennis teachers.<br />

The following Hawaii Pros and guests attended the conference:<br />

Kathleen Brady<br />

C G Bush<br />

Marc Casperino<br />

Liane DePontes<br />

Rusty Dyer<br />

Rudolph Embernate<br />

Kyle Kaneshiro<br />

Norma Kop<br />

Jose Higueras shares his wealth of knowledge.<br />

Randy Kop<br />

Beverly Nagel<br />

Bruce Nagel<br />

Ken Nakama<br />

Max Pavon<br />

David Porter<br />

Carolyn Thibault<br />

Beverly Nagel, former Hawaii resident and now <strong>USPTA</strong> Florida pro<br />

John Koahou, Bruce Nagel, and Ken Nakama pose for a shot at the<br />

Hawaii division party.<br />

Awesome and dedicated pros: Rusty Dyer and Carolyn Thibault<br />

More pictures, Page 4<br />

2012-2013 Awards, Page 3 • World Conference, Page 4 • Loving mixed doubles, Page 7 • Vision: an essential of shot making, Page 9


Ken Nakama<br />

President, Hawaii Division<br />

Board of Directors<br />

President<br />

Ken Nakama<br />

808-679-3197<br />

ken.nakama@marriott.com<br />

Regional vice president<br />

Bruce Nagel<br />

808-262-2057<br />

brucenagel@aol.com<br />

First vice president<br />

Rick Wilson<br />

rickw10spro@gmail.com<br />

Treasurer<br />

Henry Somerville<br />

808-395-3300<br />

henry_somerville@yahoo.com<br />

Past president<br />

Jerry Cape<br />

808-382-5968<br />

jerry_cape@yahoo.com<br />

Head tester<br />

Lee Couillard<br />

808-944-5835<br />

lcouillard@punahou.edu<br />

Executive administrator<br />

Julie Myers<br />

888-877-8232<br />

divisionea@uspta.org<br />

Pro 2 Network<br />

President’s message<br />

Aloha Hawaii Division Pros:<br />

As 2012 winds down, I’m glad two things are happening: that the economy has gotten<br />

better (at least from my perspective), and we have the great sport of tennis to share with<br />

others.<br />

It’s an exciting time with our new CEO John Embree as he installs his new vision.<br />

You can count on the Hawaii Division to be in great hands with the quality, knowledge,<br />

and expertise that our Hawaii Division pros have.<br />

2013 also brings a new slate of officers whose names will be released very shortly. Be<br />

on the lookout for an email from me.<br />

It’s also creeping up on that time of year again when we will be hosting our Hawaii Division<br />

conference. Like last year, we will have two Master <strong>Professional</strong>s coming! <strong>USPTA</strong><br />

National Vice President Gary Trost is a sought-after speaker who will be fun, engaging<br />

and informative. Hans Romer, whose club just hosted our world conference, will continue<br />

our technological education that we started successfully last year by promoting social<br />

media. Save the date, Sunday, Jan. 27, 2012, at Le Jardin Academy.<br />

The Hawaii Division Nominating Committee has completed their selection for next year’s<br />

slate.<br />

If there are any further nominations, they must be submitted by December 31 to be put on<br />

the ballot for a special January election. He/she must receive five nominations from fellow<br />

<strong>USPTA</strong> Hawaii members. For more information, call Ken Nakama at 620-3256.<br />

2013 Division Board Slate<br />

President: Bruce Nagel<br />

Regional Vice President: Lee Couillard<br />

1st Vice President: Rick Wilson<br />

2nd Vice President: Henry Somerville<br />

Treasurer: David Porter, Ed.D.<br />

Secretary: Carolyn Thibault<br />

Immediate Past President: Ken Nakama<br />

Save the Date!<br />

Hawaii Division Convention<br />

Sunday, January 27<br />

Le Jardin Academy


2012-2013 awards<br />

We need your help! It’s once again time to recognize our<br />

best teaching professionals from the <strong>USPTA</strong> Hawaii Division.<br />

We look forward to presenting these prestigious<br />

awards at the January 27 Awards Luncheon to those professionals<br />

who are truly deserving of such recognition for their contributions<br />

to the <strong>USPTA</strong>, the USTA and the game of tennis in general<br />

based on the January 2012-January 2013 time period. Please take<br />

careful consideration when nominating our members and be sure<br />

to include thorough detail to support your nomination(s).<br />

Please note also that the categories mentioned below are<br />

examples of award categories we have featured in the past. The<br />

Committee recognizes the need to present only meaningful<br />

awards and may choose not to fill in or pigeonhole every category.<br />

We need your input as to who deserves meaningful recognition<br />

for their achievements in the past year.<br />

Mahalo for your votes and please email all nominations to<br />

the following no later than January 14, 2013.<br />

Julie Myers<br />

Hawaii Executive Administrator<br />

julie.myers@uspta.org<br />

<strong>Professional</strong> of the year: Made significant contributions to<br />

<strong>USPTA</strong> Hawaii Division, USTA and actively involved in the community,<br />

publications, special programs, services and the tennis<br />

industry as a whole.<br />

Assistant professional of the year: A professional who<br />

proved to be an essential asset while assisting the director of<br />

tennis, head professional or any organizational leader or tennis<br />

program.<br />

Rookie of the year: A new professional who made outstanding<br />

strides in the tennis community in just the first year of his/her<br />

certification.<br />

Open player of the year (male or female): Had outstanding<br />

<strong>USPTA</strong>, USTA and/or ITF Open tournament play results. Official<br />

rankings and other results will also be considered.<br />

Senior player of the year (male or female): Had outstanding<br />

<strong>USPTA</strong>, USTA and/or ITF tournament play results in the<br />

45+ age <strong>divisions</strong>. Official rankings and other results will also be<br />

considered.<br />

Facility of the year: Encouraged professional development of<br />

staff and fellow professionals, promoted tennis in a club, commercial<br />

tennis facility, public tennis program or hotel/resort<br />

environment. This facility supported <strong>USPTA</strong> education, hired<br />

<strong>USPTA</strong> <strong>Professional</strong>s, hosted tournament/league competition,<br />

made special contributions to the game and is affiliated with<br />

various industry organizations.<br />

High school coach of the year: Developed enthusiasm and<br />

had permanent influence on high school team players.<br />

College coach of the year: Developed enthusiasm and had<br />

permanent influence on collegiate team players.<br />

Community service award/special recognition award: A<br />

<strong>USPTA</strong> professional who has meaningfully served and bettered<br />

the community for altruistic reasons, irrespective of his or her<br />

professional development, profit or advancement.<br />

Pro 3 Network


Scenes from the World Conference<br />

It was a nice change from Hawaii’s sunny climate to observe the<br />

classes in cool, crisp weather.<br />

Hawaii pros and friends enjoyed dinner and camaraderie at the Loose<br />

Noodle Company.<br />

Kyle Kaneshiro and Rosie<br />

Bareis at the Hawaii Division<br />

Pa’ina.<br />

Pro 4 Network<br />

Warren Lem and Ken Nakama<br />

Norma Kop with famous pro Vic<br />

Braden. Laugh and win!<br />

Bruce joking around at the<br />

Hawaii Division party.<br />

Past presidents Ron Woods and Dave Porter, along with CEO Tim<br />

Heckler joined the Hawaii Division for some good times.<br />

Wailae C.C. Director Randy Kop (left), Kailua Racquet Club GM<br />

Bruce Nagel (right), and our terrific Executive Administrator Jill<br />

Phipps!


Hawaii Pro Kyle Kaneshiro honored<br />

at Awards Breakfast<br />

Kyle Kaneshiro of Honolulu, Hawaii, received the Lessons<br />

for Life Individual Award for his all his efforts<br />

in the tennis community as director of tennis at<br />

Moanalua High School, including raising $200,000 for the<br />

Moanalua High School <strong>Tennis</strong> Lights Project.<br />

Kaneshiro has been the director of tennis at Moanalua<br />

High School for 13 years and has done much for the tennis<br />

community during that time. The courts at Moanalua High<br />

School had been without lights since 2009 after they were<br />

removed due to safety issues because of corrosion, and as<br />

a result the facility was forced to discontinue a majority of<br />

its tennis programs.<br />

With the help of family, friends, students and parents,<br />

Kaneshiro was able to raise the $200,000 within two years<br />

by hosting golf and tennis tournaments, through grants<br />

and donations and tennis clinics. The project was finally<br />

completed in November 2011.<br />

He continues to use the courts to give back to the<br />

community. He has hosted events supporting the Hawaii<br />

Children’s Cancer Foundation and he has hosted free clinics<br />

for kids in the Free Judiciary Juvenile Drug Court Clinic<br />

and at Moanalua Elementary School.<br />

Kyle Kaneshiro receives his award from <strong>USPTA</strong> President Tom<br />

Daglis at the <strong>USPTA</strong> Awards Breakfast.<br />

Bruce and Beverly Nagel Bruce and Ken at the Executive Committee meeting.<br />

Pro 5 Network


Hawaii’s David T. Porter named<br />

<strong>USPTA</strong> <strong>Professional</strong> of the Year<br />

David T. Porter, Ed.D.,<br />

of Laie, Hawaii, who<br />

has been involved<br />

in teaching tennis for more<br />

than 35 years and has been<br />

a <strong>USPTA</strong> member for more<br />

than 25 years, received the<br />

<strong>United</strong> <strong>States</strong> <strong>Professional</strong><br />

<strong>Tennis</strong> Association’s Alex<br />

Gordon Award for the <strong>Professional</strong><br />

of the Year.<br />

Porter was recognized<br />

during the <strong>USPTA</strong>’s annual<br />

awards breakfast at<br />

its World Conference on<br />

<strong>Tennis</strong>. The <strong>USPTA</strong>, the<br />

world’s oldest and largest<br />

association of tennis-teaching<br />

professionals, hosted its<br />

annual World Conference<br />

Sept. 16-21 at the Hyatt<br />

Regency Monterey Hotel &<br />

Spa in Monterey, Calif.<br />

The professional of<br />

the year is judged in seven<br />

areas, including: contributions<br />

to <strong>USPTA</strong> and USTA;<br />

as a teaching professional,<br />

player and coach; education,<br />

research and publications;<br />

organizational affiliations;<br />

and contributions to the<br />

community.<br />

Porter, who is a <strong>USPTA</strong><br />

Master <strong>Professional</strong>,<br />

played collegiate tennis for<br />

Brigham Young University,<br />

a top 20 Division I program.<br />

Porter graduated with<br />

Ed.D., M.S. and B.S. degrees<br />

before beginning his tennisteaching<br />

career.<br />

He has been very committed<br />

to the <strong>USPTA</strong>. He<br />

has been a Head Tester<br />

since 1988 and has served<br />

on the National Board from<br />

Pro 6 Network<br />

1994-2007. This included<br />

serving as the national<br />

president from 2003-2005.<br />

In addition, he has served as<br />

the chairman of the education<br />

committee and the<br />

chairman of the testing and<br />

certification committee. He<br />

has also been a speaker at<br />

numerous <strong>USPTA</strong> divisional<br />

conventions and national<br />

conferences.<br />

He is currently the head<br />

tennis coach at Brigham<br />

Young University – Hawaii.<br />

Porter has an impressive<br />

record of 1,193 wins and<br />

145 losses over his college<br />

coaching career, and he<br />

has never lost a conference<br />

match in women’s tennis<br />

during his entire career. His<br />

BYU – Hawaii women’s<br />

team is the three-time<br />

Pacific West Conference<br />

champions (2010, 2011,<br />

2012). He has also taught/<br />

worked with several nationally<br />

ranked players, including<br />

Zheng Jie, ranked No. 15<br />

in the WTA, Yan Zi, ranked<br />

in the top 100 in the WTA<br />

and Li Na, ranked top 10 in<br />

the WTA.<br />

Porter has written several<br />

articles for China <strong>Tennis</strong><br />

Club magazine and AD-<br />

Dvantage magazine. Also, as<br />

the chairman of the <strong>USPTA</strong><br />

Player Development Advisory<br />

Council, he consulted<br />

and edited “The Six General<br />

Performance Components<br />

of <strong>Tennis</strong>.”<br />

He is currently on the<br />

HEAD Penn Racquet Sports<br />

Advisory Committee and<br />

Nike China Advisory Committee.<br />

His previous accolades<br />

include Hawaii Division<br />

Pro of the Year (2004,<br />

1995), <strong>USPTA</strong> College<br />

Coach of the Year (2003,<br />

2002), Hawaii Division Tester<br />

of the Year (1997, 1994),<br />

and Hawaii Division Hall of<br />

Fame Inductee (1985).


Loving mixed doubles<br />

Growing up in my<br />

native Netherlands,<br />

playing mixed<br />

doubles was, and still is,<br />

an important part of team<br />

competition. The Royal<br />

Dutch <strong>Tennis</strong> Association<br />

(KNLTB) has structured<br />

the match format in such<br />

a way that two decisive<br />

matches can determine<br />

the outcome of the entire<br />

day, even at the highest<br />

level. Four singles matches,<br />

one men’s doubles, one<br />

women’s doubles, and two<br />

mixed doubles keep a total<br />

of eight players (four on<br />

each team) busy all Sunday<br />

in the spring. Each match<br />

is worth one point, and<br />

since the mixed doubles<br />

are scheduled last, you can<br />

imagine the pressure on<br />

these final two matches.<br />

However, no matter how<br />

fierce the competition is,<br />

afterward we all enjoy “bitter-balls”<br />

(a typical Dutch<br />

snack) and a cold Heineken<br />

with our opponents!<br />

While competing<br />

on the weekends, I was<br />

enjoying my first years as<br />

a teaching professional at<br />

a medium-sized club, just<br />

outside Amsterdam. Teaching<br />

tennis, or teaching<br />

anything for that matter,<br />

is a very rewarding career.<br />

Seeing students, young and<br />

old, developing athletic<br />

skills and having a good<br />

time while doing it, is a<br />

goal many teaching profes-<br />

sionals take pride in. Let’s<br />

face it, tennis is the perfect<br />

vehicle - especially for<br />

juniors - to connect with<br />

other people. Hitting tennis<br />

balls, running around the<br />

court, being with friends,<br />

participating in healthy<br />

competition in a safe environment,<br />

are ingredients<br />

that not every after-school<br />

activity can offer. Even<br />

though I was only in my<br />

mid-20s, I recognized the<br />

importance of providing<br />

these kids with more than<br />

just tennis. Good attitudes,<br />

being courteous, fair play,<br />

being polite and respectful,<br />

were just some of the<br />

traits I integrated in my<br />

lessons and clinics, without<br />

necessarily emphasizing<br />

it. Respecting the game, I<br />

also felt that educating the<br />

juniors about the history,<br />

rules and etiquette was one<br />

of my responsibilities as a<br />

coach.<br />

On a beautiful sunny<br />

Wednesday afternoon, during<br />

a Peewee class, I asked<br />

the young rascals if they<br />

were aware of all the different<br />

playing formats. “When<br />

two boys play together,<br />

what do you call that”? I<br />

asked. At first they didn’t<br />

have a clue where I was going<br />

with this question, so I<br />

answered for them, “That’s<br />

called boys singles.” How<br />

about two girls? Daphne,<br />

a bright girl, answered,<br />

“Girls singles!” All the other<br />

A true story by Hans Römer<br />

Hans Romer enjoys the game of mixed doubles – and hearing<br />

children’s unique take on it.<br />

kids recognized the logic,<br />

but were speechless when<br />

I presented them with the<br />

next question, “How about<br />

when two boys play against<br />

two boys?” For a moment I<br />

lost them again and explained<br />

that was called<br />

boys doubles. Daphne took<br />

charge again, and before I<br />

even imposed the question<br />

on the group, she stated,<br />

“When two girls play<br />

against two girls, it’s called<br />

Girls Doubles!” I replied,<br />

“That’s exactly right, good<br />

job Daphne!” My last obvious<br />

question was, “Now<br />

what if a boy and a girl<br />

play together?” Little Anna,<br />

who had been quietly paying<br />

attention, gave me the<br />

This article is reprinted with permission from ADDvantage magazine, July 2011.<br />

most precious answer in<br />

my entire teaching career.<br />

Without hesitation, she<br />

said, “Making love!”<br />

Hans Römer, <strong>USPTA</strong> Master<br />

<strong>Professional</strong>, is the director of<br />

tennis at the Monterey <strong>Tennis</strong><br />

Center in California. He has<br />

been a speaker at numerous<br />

tennis conventions. He also is<br />

a member of the <strong>United</strong> <strong>States</strong><br />

<strong>Tennis</strong> Writers Association and<br />

the USA correspondent for <strong>Tennis</strong><br />

Journal, a Dutch magazine.<br />

Römer graduated in his native<br />

Netherlands from the prestigious<br />

CIOS Sport College with a B.A.<br />

degree in physical education and<br />

studied pedagogy at the University<br />

of Amsterdam.<br />

Pro 7 Network


Pro 8<br />

Network


Vision – an essential of shot making<br />

Technique, speed, agility, footwork,<br />

strength, mental toughness<br />

and match strategies have<br />

always been the main criteria in<br />

judging tennis ability. And all tennistraining<br />

programs have been designed<br />

with those criteria in mind, even<br />

though our body will only respond to<br />

what it can see. Despite this fact, little<br />

attention has been paid to vision.<br />

For decades, players have been<br />

told to “watch the ball” or “keep your<br />

eye on the ball.” These phrases seem<br />

to be a maxim that should solve this<br />

problem when playing tennis. Remember,<br />

it’s not hard to know what<br />

to do, but how to do what you know!<br />

Not watching the ball is typically due<br />

to “visual wandering” and a lack of<br />

visual discipline/training. Running,<br />

acceleration, eye movement and the<br />

speed of the ball are the visual spoilers.<br />

Try reading a newspaper and running<br />

on the spot. You will notice that<br />

the running caused difficulty reading<br />

the newspaper.<br />

By undertaking a simple visual<br />

training program, a tennis player<br />

can improve his performance. That’s<br />

because the eye, like the muscles in<br />

our bodies, can be strengthened to<br />

perform better with exercise. By seeing<br />

better, you can play better because<br />

what and how you see, is what and<br />

how you will do.<br />

Some of the required visual skills<br />

that can be enhanced through training<br />

are:<br />

Head positioning<br />

Dynamic visual acuity<br />

Eye tracking<br />

Eye teaming & depth perception<br />

Peripheral vision and<br />

Eye-hand coordination.<br />

Head positioning: The average adult<br />

head weighs 12 – 15 pounds. When the<br />

head is moved excessively in order to<br />

see, we risk throwing the whole body<br />

out of balance. Thus, players need the<br />

ability to identify and feel their head<br />

positioning during strokes.<br />

Dynamic visual acuity: Playing tennis<br />

is a visual stress test. It requires more<br />

from your eyes than the daily activities<br />

of reading the newspaper and working<br />

on the computer. The player who<br />

sees the ball late and exercises poor<br />

visual judgment is at a distinct disadvantage.<br />

An aggressive player will<br />

move around the court, which tires<br />

and weakens your visual judgment of<br />

ball placement and speed. Running<br />

impairs visual acuity; many errors<br />

occur after a player has been forced to<br />

run for a shot. The solution, of course,<br />

is preparation. You can hone dynamic<br />

visual acuity so that you can function<br />

optimally in matches in which the ball<br />

is hit hard and you are forced to run a<br />

great deal. The two factors that make<br />

seeing the ball difficult are your motion<br />

and the speed of the ball. Thus,<br />

players need the ability to see the ball<br />

more effectively and efficiently while<br />

the player and the ball are moving.<br />

Eye tracking: This is the ability to<br />

follow a moving object smoothly and<br />

accurately with both eyes. In tennis,<br />

it is desirable to track the ball to the<br />

moment of contact, that is to “see the<br />

ball hit the racquet.” But, according to<br />

Feisal Hassan, <strong>USPTA</strong> Master <strong>Professional</strong><br />

Eyes, like the muscles in our bodies, can be strengthened to perform better with<br />

exercise.<br />

Jack Groppel, Ph.D., a tennis ball contacting<br />

the strings happens way too<br />

fast to see with the human eye. The<br />

comparison he offers is of a normal everyday<br />

60-cycle deck lamp. The light<br />

of this standard lamp seems steady<br />

enough, but actually it is flickering on<br />

and off 60 times every second, so fast<br />

that it appears to be a steady beam<br />

of light. Have any of us ever seen this<br />

light either on or off? No. The reason is<br />

that it simply turns off and on too fast<br />

for the human eye to record. According<br />

to Groppel, the moment of a tennis<br />

racquet striking a ball takes less time<br />

than a 60-cycle light flickers on and<br />

off.<br />

It takes 1/10th of a second to<br />

relate information from the eyes to<br />

the brain. Research by the LTA shows<br />

that watching the ball only occurs<br />

5-6 feet in front of the player, so after<br />

this (tracking the ball), de-emphasize<br />

watching the ball, emphasize getting<br />

into the right position and bring your<br />

eyes to the point of contact. We need<br />

to “anticipate” and pay attention to<br />

preparation – where the ball is going<br />

to be and when it’s going to be there.<br />

Eye teaming & depth perception:<br />

This is the ability to use both eyes<br />

together (in unison) and to judge<br />

Continued next page<br />

Pro 9 Network


Continued from page 9<br />

relative distances of objects and to<br />

see and move accurately in threedimensional<br />

space. Although we look<br />

at the world with both eyes, we are<br />

aware of only a single impression of<br />

the environment. When the eyes work<br />

together as a team, the perceptions<br />

of each eye are coordinated. Depth,<br />

for example, is perceived when<br />

two-dimensional images received by<br />

each eye are fused in the brain into<br />

one three-dimensional image. As a<br />

result, we can judge distance easily<br />

and locate objects in space. On the<br />

other hand, anyone whose eyes do not<br />

team up finds it very difficult to judge<br />

distance.<br />

Peripheral vision: This is the ability<br />

to maintain and interpret what is<br />

happening on the court (in your side<br />

vision) while attending to the ball<br />

(the specific central vision). Think<br />

of a wide receiver in football. When<br />

a pass is thrown in his direction, he<br />

must focus on the ball, the opponent<br />

Pro 10 Network<br />

trying to prevent him from making the<br />

catch, and his feet in relation to the<br />

sideline. If he does not account for all<br />

three things, he won’t be consistently<br />

successful. The same thing applies to<br />

tennis. A player must concentrate on<br />

the incoming ball, account for his own<br />

position on the court and what his<br />

opponent is doing across the net. All<br />

three are crucial for a player’s “triple<br />

vision.”<br />

Eye-hand coordination: This is how<br />

the visual system guides the motor<br />

system.<br />

The eyes lead the hands – not the<br />

other way around. Coaches and players<br />

who refer to “hand-eye coordination”<br />

have missed the significance of<br />

this relationship. The visual system<br />

leads the motor system.<br />

We all use eye-hand coordination<br />

in our daily lives and take this skill for<br />

granted.<br />

Driving a car requires constant<br />

coordination between vision and<br />

hands and feet. Turning a car at an<br />

intersection requires the processing<br />

of visual information by the brain and<br />

an immediate reaction by the hands<br />

on the steering wheel to the brain’s<br />

command. Parallel parking, a more<br />

difficult task, requires a series of quick<br />

adjustments between the visual system<br />

and the hands and feet. Braking is<br />

a good example of eye-foot coordination.<br />

When we want to stop or slow<br />

down, the foot controls the brake<br />

pedal, but our vision first processes<br />

the information that tells us where<br />

and when to brake.<br />

The goals of this article are:<br />

1. To demonstrate a simple on-court<br />

vision training program which<br />

will improve the performance of a<br />

tennis player.<br />

2. To coordinate the proper eye<br />

movements with the body.<br />

3. To make quick and accurate decisions<br />

on the court.<br />

The vision training program<br />

The vision training program is<br />

broken down into six types and levels<br />

of exercises:


Level 1: head positioning exercises<br />

Level 2: dynamic visual acuity exercises<br />

Level 3: eye tracking exercises<br />

Level 4: eye teaming & depth perception<br />

exercises<br />

Level 5: peripheral vision exercises<br />

Level 6: eye-hand coordination exercises<br />

Level 1. Head positioning exercises<br />

Purpose: to help players identify<br />

and feel the head positioning during<br />

strokes<br />

A. General head positioning<br />

The head should remain above<br />

center of gravity and stay relatively<br />

still at all times. The more your head<br />

is over your center of gravity, the more<br />

efficient your visual tracking, balance,<br />

strokes and recovery. If the head gets<br />

too far off the center of gravity as you<br />

move to the shot, you will have difficulty<br />

hitting in balance, control and<br />

recovery.<br />

Drill: upside-down cap (or folded<br />

towel)<br />

Place a cap upside-down or a<br />

folded towel on your head. Balls could<br />

be hit to you, or points played out.<br />

Your goal is to keep the cap or folded<br />

towel on your head.<br />

The dominant eye is the eye that<br />

sends information to the brain quicker<br />

than the non-dominant eye. The brain<br />

gets the information a few milliseconds<br />

faster. And since the brain gets<br />

the information quicker, the body<br />

reacts quicker. Research shows that<br />

the dominant eye’s connection with<br />

the brain is 10-13 times faster than the<br />

non-dominant eye.<br />

The test to determine the dominant<br />

eye is a simple one. Make a circle<br />

with both hands about the size of a<br />

tennis ball. Then look through this<br />

circle at a fixed object about 15-20 feet<br />

away. Next, while holding your line<br />

of sight on the object, close your left<br />

eye and look through the circle at the<br />

object with your right eye. If you can<br />

still see the object through the circle,<br />

you are right-eye dominant. On the<br />

other hand, if you can no longer see<br />

the object through the circle, you are<br />

left eye dominant.<br />

B. Head positioning for groundstrokes:<br />

The goal on the groundstrokes<br />

is to get the dominant eye<br />

closer to the ball.<br />

TIP: Make sure your opponent can see<br />

both your eyes when you are tracking<br />

the ball.<br />

C. Head positioning for volleys: The<br />

goal is to get your head at the same<br />

level as your racquet head when lining<br />

up for the ball.<br />

D. Head positioning for serves/overheads:<br />

players typically drop their<br />

head prior to hitting the ball.<br />

Tip: Keep your head up by keeping<br />

your non-dominant hand up “longer”<br />

(until the follow-through). Think of<br />

an outfielder in baseball getting ready<br />

to catch the ball.<br />

All stroke drill: Keep a pencil behind<br />

your ear. Play points. If the pencil falls<br />

anytime during the point, the opponent<br />

wins the point.<br />

Level 2. Dynamic visual acuity exercises<br />

Purpose: to help players see the ball<br />

more effectively and efficiently while<br />

the player and ball are moving.<br />

Drill: two-ball rally<br />

Players have a ball in one hand. On<br />

the count of three, both players feed<br />

their ball to the other player and try<br />

rallying cooperatively with two balls<br />

in play.<br />

Drill: colored ball<br />

Have a basket of balls with different<br />

colored balls in it, e.g., yellow,<br />

orange and white.<br />

If the ball fed to you is an orange<br />

ball, you hit a forehand; a white ball,<br />

you hit a backhand; a yellow ball, you<br />

hit a lob.<br />

Another variation could be using<br />

the same stroke. For example, if you<br />

get a white ball, you hit a forehand<br />

crosscourt; if you get an orange ball, you<br />

hit a forehand down-the-line; if you get a<br />

yellow ball, you hit a forehand lob.<br />

Level 3. Eye tracking exercises<br />

Purpose: to develop the ability to<br />

follow a moving ball smoothly and accurately<br />

with both eyes.<br />

Drill: ball characteristics<br />

Use command words (or trigger<br />

words) to identify the ball characteristics.<br />

Shout out the words as soon as<br />

you have identified the characteristics.<br />

Initially do one characteristic at a<br />

time:<br />

Ball Trigger words<br />

characteristics<br />

Spin top, slice, flat<br />

Speed slow, med., fast<br />

Direction right, left<br />

Depth short, middle, deep<br />

Height low, medium, high<br />

Drill: distraction rally<br />

Rally normally from the baseline,<br />

while two other players are diagonally<br />

across from each other at the net hitting<br />

volleys (or touch shots) back and<br />

forth simultaneously.<br />

Level 4. Eye teaming & depth perception<br />

exercises<br />

Purpose: to develop the ability for<br />

your eyes to function in unison and to<br />

judge relative distances of the ball and<br />

to see accurately in three-dimensional<br />

space.<br />

Drill: “in-out”<br />

You are at net. Coach or another<br />

player feeds from the opposite baseline<br />

with different speeds, heights,<br />

spins, directions and depths. You call<br />

“in” or “out” based on ball going past<br />

you. A third person can stand on the<br />

baseline acting as the line judge.<br />

Drill: 4-quadrant<br />

Divide court into four quadrants<br />

by extending the center service line<br />

all the way back to the baseline. With<br />

the line extended, the court has four<br />

boxes or quadrants. Number each<br />

quadrant from one to four. As the ball<br />

goes over the net, you must call out<br />

the quadrant number that the ball is<br />

going to land in.<br />

Level 5. Peripheral vision exercises<br />

Continued page 13<br />

Pro 11 Network


<strong>USPTA</strong> announces plans to move forward<br />

Tim Heckler to retire in December 2012 and John Embree named<br />

as new CEO/Executive Director<br />

The <strong>USPTA</strong> has announced plans<br />

to move forward following Tim<br />

Heckler’s retirement as chief executive<br />

officer effective Dec. 31, 2012,<br />

after 30 years in the position.<br />

Heckler announced<br />

his intent<br />

to retire earlier this<br />

year and the Board<br />

of Directors also<br />

offered Heckler a<br />

one-year severance<br />

package through<br />

the end of 2013,<br />

which was ratified<br />

Tim Heckler<br />

by a vote of the entire Executive Committee<br />

in April.<br />

The Board of Directors and Search<br />

Committee recently hired industry<br />

veteran John Embree as the new CEO/<br />

Executive Director. Embree began<br />

transitioning into his role as of Oct. 1<br />

and will be relocating to the national<br />

office in Houston on Nov. 1.<br />

The association conducted a search<br />

for the new CEO/Executive Director,<br />

and after interviewing several candidates<br />

in conjunction with the executive<br />

search firm, GSI Executive Search<br />

Inc., the <strong>USPTA</strong> Search Committee<br />

offered the position to Embree. The<br />

contract was ratified by the <strong>USPTA</strong><br />

Executive Committee in late August.<br />

“The <strong>USPTA</strong> is indebted to Tim<br />

Heckler for taking <strong>USPTA</strong> to the next<br />

level, and his 30 years of service as<br />

CEO is a demonstration of his passion,<br />

his commitment to the association,<br />

and his endless hard work for helping<br />

and improving the well-being of the<br />

tennis-teaching professional,” President<br />

Daglis said.<br />

When Heckler, who is a <strong>USPTA</strong><br />

Master <strong>Professional</strong>, was tapped as<br />

<strong>USPTA</strong> CEO in 1982, the organization<br />

Pro 12 Network<br />

had approximately 2,400 members<br />

and an annual budget of $700,000.<br />

Today, the association is the world’s<br />

oldest and largest organization of its<br />

kind, serving more than 15,000 members<br />

in 66 countries, and operating on<br />

an annual budget of $6.5 million. Also,<br />

the association’s equity has grown<br />

from $60,000 in 1982 to more than<br />

$4.2 million today.<br />

Heckler, who began playing tennis<br />

at age 3, started his tennis-teaching<br />

career in 1970, the same year he joined<br />

<strong>USPTA</strong>. He was elected president of<br />

the <strong>USPTA</strong> Texas Division in 1974<br />

and served as national president of the<br />

organization from 1980 to 1982.<br />

With Heckler’s guidance, <strong>USPTA</strong><br />

became one of the first tennis organizations<br />

to embrace technology, first<br />

through the computerization of the<br />

business itself as early as 1982, and<br />

then later through its use of the Internet<br />

and email-based communications<br />

and education. <strong>USPTA</strong> introduced its<br />

first website in 1995.<br />

The <strong>USPTA</strong> honored Heckler in<br />

2000 by naming him a grand inductee<br />

in the Association’s Hall of Fame.<br />

He also received the International<br />

<strong>Tennis</strong> Hall of Fame’s <strong>Tennis</strong> Educational<br />

Merit Award in 2002 and was<br />

inducted into the Texas <strong>Tennis</strong> Hall<br />

of Fame in 2005. In 2008 he received<br />

the highest honor awarded by the<br />

<strong>United</strong> <strong>States</strong> <strong>Professional</strong> <strong>Tennis</strong> Association,<br />

the George Bacso Lifetime<br />

Achievement Award.<br />

“We are pleased to welcome<br />

John Embree into the <strong>USPTA</strong> family.<br />

His vast tennis industry expertise,<br />

contacts, and company management<br />

skills will serve the <strong>USPTA</strong> well,” said<br />

President Tom Daglis.<br />

Embree has held a wide variety of<br />

influential tennis<br />

industry roles<br />

for more than<br />

30 years. They<br />

include serving as<br />

President of Prince<br />

Sports, The Americas;<br />

President of<br />

Balle de Match<br />

John Embree<br />

LLC; and Vice<br />

President/General Manager, Racquet<br />

Sports Division for Wilson Sporting<br />

Goods Co. Most recently, he launched<br />

a tennis consulting practice to assist<br />

endemic brands, associations and new<br />

corporate entities in maximizing their<br />

impact in the tennis marketplace. His<br />

client list included the USTA, Intercollegiate<br />

<strong>Tennis</strong> Association, Peter<br />

Burwash International, Off the Grid<br />

Technologies, and Donnay USA.<br />

Embree has served on many national<br />

USTA Committees, including<br />

the USTA Nominating Committee in<br />

2005-2006 and currently as the Vice<br />

Chair of USTA <strong>Professional</strong> Circuits<br />

Committee. In addition, he recently<br />

served as Presidential appointee of the<br />

Board of Directors of USTA Middle<br />

<strong>States</strong> section, is a past member of<br />

TIA Board of Directors and Executive<br />

Committee, member of the Board<br />

of Directors of American College of<br />

Sports Medicine Foundation, and<br />

past President of the Chicago <strong>Tennis</strong><br />

Patrons Foundation. One of his proudest<br />

achievements in tennis was the<br />

creation of the USTA Adult League<br />

<strong>Tennis</strong> program in 1980, when he<br />

served as the first USTA Adult League<br />

<strong>Tennis</strong> Administrator for two years.<br />

He earned a bachelor’s degree from<br />

Washington & Lee University in Lexington,<br />

VA, and was inducted into the<br />

W&L Athletic Hall of Fame in 2005.


Continued from page 11<br />

Purpose: to develop the ability to<br />

monitor and interpret what is happening<br />

on the court (in your side vision)<br />

while attending to the ball (the specific<br />

central vision)<br />

Drill: ball training<br />

Have a partner (holding two<br />

balls) standing 3 to 4 feet from you.<br />

The balls are thrown to you simultaneously,<br />

and you must catch one ball<br />

in each hand. As you improve, cross<br />

your arms to make the catch.<br />

Drill: hand signals<br />

While rallying, have your partner<br />

make hand signals (fist, open fist,<br />

thumb up or thumb down) to see if<br />

you can recognize what the signals<br />

are.<br />

Level 6: eye-hand coordination exercises<br />

Purpose: to train a player to effectively<br />

develop how their visual system<br />

guides their motor system<br />

Serve drill: two-ball collision<br />

Have a ball in each hand. Mimic<br />

the serve motion and release both balls<br />

to try to make both balls “collide” or<br />

hit each other. This is great, not only<br />

for an eye-hand coordination drill but<br />

also great to develop synchronization<br />

of the hands on the serve.<br />

Return of serve drill: racquet handle<br />

return<br />

You must return serve with the<br />

racquet handle (or grip).<br />

Groundstroke drill: rally<br />

Rally from the baseline, but rotate<br />

the racquet around your body two<br />

times after each hit.<br />

Net play drill: volley-rally<br />

Players volley back and forth<br />

switching the dominant hand from the<br />

grip to throat of the racquet after each<br />

volley. This drill emphasizes eye-hand<br />

coordination with respect to the point<br />

of contact and getting used to muscle<br />

tension and relaxation.<br />

Another variation is to switch the<br />

racquet from one hand to the other<br />

after each hit.<br />

Trying to develop watching the<br />

ball and judging the ball flight skills<br />

are challenging tasks for any player.<br />

This article is an example on how<br />

this might be achieved. The drills<br />

presented are just some on-court<br />

examples and should only serve as<br />

guidelines. I have had success with<br />

this program.<br />

In summary, I believe a good vision<br />

training program should always<br />

lead to:<br />

• controlling the head positioning<br />

and movement<br />

• developing the following visual<br />

skills:<br />

• dynamic visual acuity<br />

• eye tracking<br />

• eye teaming and depth perception<br />

• peripheral vision and<br />

• eye-hand coordination<br />

Feisal Hassan, a <strong>USPTA</strong> Master <strong>Professional</strong>,<br />

is a member of the HEAD Penn Racquet<br />

Sports National Advisory Board and<br />

Speaker’s Bureau. He holds <strong>USPTA</strong> specialist<br />

degrees in Competitive Player Development,<br />

Facility Management and Little <strong>Tennis</strong>. He<br />

is also a USTA Recreational Coach and<br />

Quickstart Trainer, and a member of the<br />

National Cardio <strong>Tennis</strong> Speakers Team and<br />

the <strong>USPTA</strong> National Education Committee.<br />

He co-chairs the <strong>USPTA</strong> National Diversity<br />

Committee and was also the Director of Certification<br />

& Testing for the <strong>USPTA</strong> Middle<br />

<strong>States</strong> Division.<br />

Pro 13 Network


Free dinner and pop-up clinic<br />

Mark Kovacs<br />

Pro 14 Network<br />

Hawaii pros were invited for a free dinner by Kailua Racquet Club chef<br />

Dave Kaminiski and an educational seminar provided by Mark Kovacs,<br />

Ph.D., on Friday, Nov. 2. Mark was on his way to speak at the International<br />

<strong>Tennis</strong> Federation’s Conference in Thailand. He shared his wealth of<br />

knowledge as the USTA Manager of Sport Science and Director at the International<br />

<strong>Tennis</strong> Performance Association.<br />

Attendees at the pop up clinic were:<br />

Bruce Nagel<br />

Ken Nakama<br />

Henry Somerville<br />

Rick Wilson<br />

Carolyn Thibault<br />

Lee Couillard<br />

<strong>USPTA</strong> Hawaii Pros enjoy free food and education at the Kailua Racquet Club.<br />

Ben Erickson<br />

Jamie Delacruz<br />

Fred Wong<br />

Lynn Vosloo<br />

Joe Curcio<br />

Windy Cummings


Hawaii happenings<br />

Welcome New Members:<br />

Ismael Fernando of Kihei<br />

Will Heaven of Pearl City<br />

Jason Hester of Honolulu<br />

Ikaika Jobe of Honolulu<br />

Johan Loo of Honolulu<br />

Diego Miranda of Kahuku<br />

Jean Mueller of Lahaina<br />

Aaron Tada of Kapaa<br />

Garrett Tanouye of Pearl City<br />

Reinstated members:<br />

Lono Beamer of Mililani<br />

Steve Campbell of Kamuela<br />

Sheldon Kennell of Honolulu<br />

Cheryl Shrum of Kailua Kona<br />

HELP WANTED!<br />

The division board is always looking for articles, announcements,<br />

pictures, etc., so if you are interested in contributing<br />

please contact any board member. All contact information<br />

can be found on Page 2.<br />

Is your email on file?<br />

Between newsletters, the Hawaii Division sends out<br />

notices about upcoming events and other important announcements<br />

to division members via email. If you have<br />

not been receiving these emails and would like to, please<br />

log into the “Members Only” section of the <strong>USPTA</strong> website<br />

and update your information there or call 800-<strong>USPTA</strong>-4U.<br />

Your email will remain confidential and only be used<br />

for <strong>USPTA</strong> business. <strong>USPTA</strong> never releases members’ email<br />

addresses to outside parties.<br />

SAVE THE DATE!<br />

2013 Hawaii Division Conference<br />

Jan. 27, 2013<br />

Le Jardine Academy<br />

Oahu, Hawaii<br />

More information coming soon!<br />

Need to upgrade?<br />

If you’re a <strong>Professional</strong> 2 or 3 and want to upgrade on<br />

the written, grips or stroke analysis exam, you now<br />

need to retake the entire section, not just the missed<br />

portions. To schedule an exam or for more information,<br />

please call the World Headquarters Membership<br />

Department at 800-<strong>USPTA</strong>-4U.<br />

Find-a-Pro. Visit <strong>USPTA</strong>’s free job<br />

listing service, Find-a-Pro,<br />

at www.find-a-pro.com, to find a job,<br />

list a job or find<br />

other <strong>USPTA</strong> Pros near you.<br />

If you would like to place a job listing<br />

in the newsletter, please contact<br />

Julie at divisionea@uspta.org or<br />

888-877-8232.<br />

Pro 15 Network


Hawaii’s<br />

Pro Network<br />

3535 Briarpark Drive • Suite One • Houston, TX 77042 • divisionea@uspta.org<br />

Editor Julie Myers<br />

Contributors Feisal Hassan, Ken Nakama and<br />

Hans Romer<br />

Hawaii’s Pro Network is published quarterly by the Hawaii Division of the<br />

<strong>United</strong> <strong>States</strong> <strong>Professional</strong> <strong>Tennis</strong> Association, Inc.<br />

The opinions expressed in Hawaii’s Pro Network are those of the authors<br />

and not necessarily those of Hawaii’s Pro Network or the <strong>USPTA</strong> Hawaii<br />

Division.<br />

Copyright© Hawaii Division/<strong>United</strong> <strong>States</strong> <strong>Professional</strong> <strong>Tennis</strong><br />

Association, Inc. 2012. All rights reserved. Reproduction of any portion of<br />

the newsletter is not permitted without written permission from the <strong>USPTA</strong><br />

Hawaii Division.<br />

Advertising information<br />

Ads will be in black and white. Prices are per issue.<br />

Full page .....................$100<br />

2/3 page ......................$75<br />

Half page ....................$50<br />

Pro 16 Network<br />

1/3 page ......................$37.50<br />

1/4 page ......................$25<br />

Business card .............$14<br />

Discounts are given for ads whose frequency rate is two or more<br />

per year. Contact Julie Myers at 800-<strong>USPTA</strong>-4U, ext. 142 for a<br />

rate card and circulation information.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!