SIT AND REACH - Rowan
SIT AND REACH - Rowan
SIT AND REACH - Rowan
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What are we Trying to Measure?<br />
Investigators conclude that the tests are<br />
more valid for hamstring than for back<br />
flexibility.<br />
Secondarily, it is a test for the lower<br />
back, buttocks, and calve muscles.<br />
One joints range of motion cannot<br />
predict the range of motion of another<br />
joint.
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