SIT AND REACH - Rowan

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What are Other Tests? Canadian Sit and Reach Test YMCA sit and reach test Wall Sit and Reach Test V-Sit Sit and Reach Test Back-Saver Sit and Reach Test V-Sit Sit and Reach Test
Basic Characteristics of 6 Sit and Reach Tests TEST EQUIPTMENT PO<strong>SIT</strong>ION HEEL LINE (cm) Traditonal Sit and reach box Canadian Adjustable box, stick YMCA Measuring stick, tape Floor or bench Floor or bench Wall SR box, stick Floor or bench V-sit Measuring stick, tape Back-Saver SR box Floor or bench TIME HELD (sec) # of TRIALS TRIAL to RECORD 23 1-2 4 4 th trial 26 2 2 Best trial Floor 38 2 3 Best trial 0 > 2 2 Average Floor 23 1-2 4 4 th trial 23 1-2 4 per leg 4 th trial
Page 1 and 2: SIT AND REACH Jamie Schleicher
Page 3 and 4: What is the Sit and Reach? The sit
Page 5 and 6: What will you Need? The sit and re
Page 7 and 8: Steps Continued About 26 cm… we
Page 9: Traditional Test Scores of Women Ca

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