MILL CREEK FOOTBALL - Hawg Tuff
MILL CREEK FOOTBALL - Hawg Tuff MILL CREEK FOOTBALL - Hawg Tuff
ROD DOLLAR MILL CREEK 8 TH GRADE HEAD COACH ROD@GRAPHICDIES.COM
- Page 2 and 3: HOW TO WIN WITH PRACTICE ORGANIZATI
- Page 4 and 5: THE COMMON SENSE APPROACH TO FOOTBA
- Page 6 and 7: CALASTENICS SPEED AND AGILITY DRIL
- Page 8 and 9: DRILL RULES TEMPO, TECHNIQUE, TIME
- Page 10 and 11: PRACTICE RULES WORK ON FUNDAMENTAL
- Page 12 and 13: COACHING THOUGHTS EXCUSES ARE FOR
- Page 14 and 15: PRACTICE CHECK LIST REPS EVERY 45
ROD DOLLAR<br />
<strong>MILL</strong> <strong>CREEK</strong> 8 TH GRADE HEAD COACH<br />
ROD@GRAPHICDIES.COM
HOW TO WIN WITH PRACTICE ORGANIZATION<br />
ROD DOLLAR<br />
<strong>MILL</strong> <strong>CREEK</strong> 8 TH GRADE HEAD COACH<br />
ROD@GRAPHICDIES.COM
90<br />
MINUTES
THE COMMON<br />
SENSE<br />
APPROACH TO<br />
<strong>FOOTBALL</strong>
PRACTICE FUNDAMENTALS<br />
ELIMINATE TIME WASTERS<br />
ONLY PRACTICE THINGS IMPORTANT TO WINNING GAMES<br />
REPITITIONS AND FUNDAMENTALS –RAPID IMPROVEMENT<br />
TEMPO AND INTENSITY<br />
COACH AGGRESSIVLY---BE A DISCIPLINARIAN<br />
PREPARE FOR CHAMPIONSHIPS NOT BAD TEAMS<br />
LITTLE THINGS BECOME BIG IN BIG BALL GAMES<br />
BURNING DESIRE FOR YOU AND YOUR COACHES TO GET<br />
KIDS MAXIMUM REPS
CALASTENICS<br />
SPEED AND AGILITY DRILLS<br />
CONDITIONING<br />
TIME WASTERS<br />
WATER BREAKS (TAKING HELMETS OFF ANYTIME)<br />
COACHES MEETINGS DURING PRACTICE<br />
COACHES WHO TALK A LOT<br />
SCRIMMAGING OTHER TEAMS<br />
EXPENSIVE PLAYS<br />
HUDDLES<br />
MULTIPLE SNAP COUNTS
IMPORTANT THINGS TO<br />
WINNING GAMES<br />
MUST PRACTICE EVERYDAY<br />
TEACH KIDS TO HIT AND BE AGGRESSIVE<br />
FIRE OFF BALL FAST<br />
FIRE OFF BALL LOW<br />
QB/CENTER EXCHANGE<br />
QB/RB EXCHANGES ACCELERATE THROUGH THE HOLE AND<br />
DELIVER THE BLOW<br />
PERFECT TACKLING EVERYDAY<br />
KNOW WHO TO BLOCK
DRILL RULES<br />
TEMPO, TECHNIQUE, TIME & INTENSITY<br />
MUST GET EVERY PLAYER A REP EVERY 45 SEC. IT SHOULD REALLY BOTHER YOU AS A<br />
COACH, IF THIS IS NOT HAPPENING.<br />
KEEP DRILLS SIMPLE--<br />
EACH DRILL MUST TEACH MULTIPLE SKILLS<br />
DEMAND THAT EACH PLAYER DO IT PERFECT-IF NOT PROVIDE REMEDIAL COACHING<br />
TEMPO BETWEEN DRILLS----USE TRAINER—DON’T CHANGE DRILL LOCATIONS<br />
MAKE IT IMPORTANT TO WIN EVERY REP<br />
FIT AND FREEZE IS A GREAT WAY TO LEARN<br />
ALTERNATE BETWEEN PHYSICALLY INTENSE DRILLS AND TEACHING/LEARNING DRILLS<br />
INCORPORATE COMPETITIONS INTO DRILLS TO MAKE THEM MORE FUN
PRACTICE RULES<br />
ALWAYS COME TO PRACTICE PREPARED. HAVE A WRITTEN PLAN AND EMAIL TO ALL COACHES<br />
BE EARLY – 30 MINUTES IF POSSIBLE<br />
HAVE COACHES MEETINGS BEFORE AND AFTER PRACTICE. KEEP COACHES INFORMED—BE ON THE SAME PAGE. COACH<br />
YOUR COACHES<br />
HAVING A SET ROUTINE CREATES TEMPO—DON’T BE SCARED TO RUN THE SAME DRILL EVERY NIGHT AT PRACTICE<br />
LET COACHES COACH-EVERYONE COACHES ALL THE TIME<br />
45 SECOND RULE<br />
10 MINUTE RULE<br />
DON’T BE SCARED TO HIT<br />
PRACTICE PLAYS OVER AND OVER IN PRACTICE<br />
MORE IMPORTANT TO KNOW WHO TO BLOCK, THAN HOW TO BLOCK---BIRD DOG DRILL<br />
MUST HAVE CHUTES AND BOARDS AND THIS MUST BE THE MAJORITY OF O-LINE PRACTICE
PRACTICE RULES<br />
WORK ON FUNDAMENTALS EVERY NIGHT UNTIL THE LAST PRACTICE (STANCE)<br />
DEMAND THEY DO IT RIGHT-KIDS WILL ALWAYS TAKE THE EASY WAY OUT<br />
SET EXPECTATIONS AND STANDARDS AND HAVE CONSEQUENCES FOR NOT DOING<br />
BEST ON BEST<br />
MINIMUM 75 SNAPS PER PRACTICE—CENTER FIRES OUT<br />
QB ALWAYS TAKES SNAP DURING DRILLS<br />
PRACTICE KIDS IN THE POSITION THEY WILL PLAY IN THE GAME.<br />
SCRIMMAGE A LOT ---THE YOUNGER THE MORE—MUST TEACH THE GAME OF <strong>FOOTBALL</strong><br />
SCRIMMAGE ON THE RUN. SIMULATE GAME SITUATIONS. COACH ALL THE KIDS.<br />
INTRODUCE STRESS.<br />
USE TRAINER TO HELP KEEP UP TEMPO
FULL SPEED—NO STOPPING—<br />
CONDITIONING<br />
COACH ON THE RUN<br />
HAVE A COACH TO SET THE BALL<br />
MINIMUM 2 PLAYS PER MINUTE<br />
WARP SPEED—NO HUDDLE<br />
RUN AGAINST OPPONENT’S<br />
DEFENSE<br />
BLOW WHISTLE AFTER 10 YARDS<br />
TEACH GANG TACKLING<br />
SCRIMMAGE<br />
GOAL LINE OFFENSE<br />
EXTRA POINTS<br />
PRACTICE SITUATIONS<br />
GREAT TIME TO COACH NON-<br />
STARTERS<br />
PUT PRESSURE ON KIDS<br />
EVERYONE COACHES—<br />
EVERYBODY IS COACHED
COACHING THOUGHTS<br />
EXCUSES ARE FOR LOSERS<br />
YOU GET WHAT YOU DEMAND<br />
YOU GET WHAT YOU REWARD<br />
YOU ENCOURAGE WHAT YOU<br />
TOLERATE<br />
DEMAND PERFECTION—DON’T<br />
REP FAILURE—DON’T ACCEPT<br />
FAILURE<br />
ALL FAILURES ARE COACHES<br />
RESPONIBILITY AND FAULT<br />
BAD PRACTICE-COACHES FAULT—<br />
NOT THE KIDS<br />
COACH EFFORT<br />
PRACTICE WITH ENTHUSIASM,<br />
PLAY WITH ENTHUSIASM—KIDS<br />
FEED OFF YOUR MOOD<br />
COACH AGGRESSIVLY---PLAY<br />
AGGRESSIVLY<br />
PLAY BIGGER WITH GOOD<br />
TECHNIQUE<br />
PUT PRESSURE ON TEAM<br />
KIDS RESPOND TO<br />
CONSEQUNCES<br />
FIRST MAN OFF BALL AND LOW<br />
MAN ALWAYS WIN<br />
DON’T EVER ASSUME THEY<br />
KNOW ANYTHING<br />
WHAT YOU SEE ON FILM IS<br />
WHAT YOU COACH<br />
PREPARE FOR CHAMPIONSHIPS<br />
NOT BAD TEAMS<br />
IT DOESN’T MATTER HOW MUCH<br />
YOU KNOW ABOUT <strong>FOOTBALL</strong>, IT<br />
ONLY MATTERS WHAT YOU CAN<br />
TEACH YOUR KIDS.
COMPOUNDING INTEREST<br />
ADDING INTEREST BACK TO PRINCIPLE AND ACCRUING INTEREST ON THE<br />
NEW TOTAL<br />
15 MIN. -- EXERCISE<br />
5 MIN. -- WATER BREAKS<br />
15 MIN. -- SCRIMMAGE TIME-NO HUDDLE<br />
35 MIN. X 43 REGULAR SEASON PRACTICES<br />
12 PLAYOFF PRACTICES<br />
55 X 35 MINUTES<br />
32.1 HOURS<br />
DOES NOT INCLUDE EXTRA PLAYS IN GAMES<br />
DOES NOT INCLUDE EXTRA EFFICIENCES AND REPS IN PRACTICE
PRACTICE CHECK LIST<br />
REPS EVERY 45 SECONDS<br />
SCRIMMAGE REPS EVERY 30 SECONDS<br />
VERY FEW KIDS IN LINE<br />
CHANGE DRILLS EVERY 10-15 MINUTES<br />
TEMPO AND INTENSITY—SET ROUTINE AND<br />
DRILLS<br />
DRILLS TEACHING MULTIPLE FUNDAMENTALS<br />
AND ONLY THINGS THAT WIN <strong>FOOTBALL</strong><br />
GAMES<br />
NO TIME WASTERS
<strong>FOOTBALL</strong>