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Gymnastics

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<strong>Gymnastics</strong> Unit<br />

Safety Contract<br />

I ______________________________ agree to abide by the safety rules and regulations<br />

set up in the gymnastics gym. If I disobey or break any of the safety rules I understand<br />

that I will no longer be allowed to participate in the gymnastics unit.<br />

Rules:<br />

• One person on a piece of equipment at a time.<br />

• No running, pushing or other horseplay is allowed anywhere in the gym.<br />

• No swinging on the climbing ropes.<br />

• No diving and sliding on the mats.<br />

• When vaulting, the springboard will be set at the appropriate distance for the<br />

person vaulting.<br />

• Both hands will land on the horse when vaulting.<br />

• A spotter will always be used for handspring vaults.<br />

• Only students who are dressed out are allowed to participate.<br />

• Inverted hangs from the bars without hands is prohibited.<br />

• Chalk up only when it is your turn to be on the bars.<br />

• Safety mats will be in place before working on equipment.<br />

• Adult supervision and permission is needed to work on the equipment.<br />

• Students are expected to stretch out on the mats before they get on the equipment<br />

and to get off the equipment when class is dismissed.<br />

• No gum.<br />

• Shirts need to be tucked in on the bars to avoid the shirt wrapping around the bar.<br />

• No socks on the balance beams.<br />

• If the instructor asks for cooperation regarding individual safety or safety of<br />

others, it is expected that you will abide by what the instructor asks.<br />

Student signature ____________________________<br />

Parent/Guardian signature ______________________________<br />

Date __________<br />

47

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