MANIPULATION ACTIVITIES

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Manipulation activities passing and throwing PASSING A LARGE BALL FROM THE SPOT ACTIVITY 177 CIRCLE PASSING BEFORE THE ACTIVITY Large balls. Grass or hard area. DURING THE ACTIVITY • In circles of five or six, each circle with two balls. – Throw/pass a ball around the circle. Reverse direction on signal. – Throw/pass two balls – Can one catch the other? – Throw/pass to anyone – one ball then two balls. – Throw/pass to every second person. – How quickly can you make ten passes? – Face one way and pass back overhead. – Pass to anyone except an adjacent player. How many passes can you make in 30 seconds. • Leader in the centre of a circle. – Throw/pass to each in turn. – Throw/pass to anyone. – Throw/pass two balls. As one is passed out the other is passed in. LOOK FOR • fingers spread behind ball. • step in the direction of the pass/throw. • follow through. VARIATIONS • Designate the pass/throw. • Try different balls. • Increase or decrease distances. KiwiSport Fundamental Skills PASSING A LARGE BALL FROM THE SPOT ACTIVITY 178 ZIG ZAG PASSING BEFORE THE ACTIVITY Large balls. Grass or hard area. DURING THE ACTIVITY Groups of five or six in zig zag. Three balls each group. • Throw/pass a ball zig zag up and down. • Throw/pass up one side and down the other. • Throw/pass one ball, when it reaches the end pass the next – and the next. • Throw/pass one ball, then the next, then the next etc. • How many passes in . . . secs? • Using two balls, throw/pass to anyone on the other line without a ball. LOOK FOR • fingers spread behind ball. • step in direction of pass/throw. • follow through. VARIATIONS • Vary the distances. • Use different balls. 4
Manipulation activities passing and throwing PASSING A LARGE BALL FROM THE SPOT ACTIVITY 179 DOG AND RABBIT BEFORE THE ACTIVITY Two large balls per group. Grass, hard surface. DURING THE ACTIVITY • A group of six/seven in a circle with a ball on opposite sides. One ball is the rabbit, the other the dog. The balls are passed around the circle to try and make the dog catch the rabbit. Reverse the direction of the chase by calling change, especially when the dog is about to catch the rabbit. LOOK FOR • watching the approaching ball. • a relaxed catch, no snatching. • pass from where you catch. VARIATIONS • Use two different types of balls such as a rugby ball and a netball. • Use any catchable objects. • Designate the pass – bounce pass, rugby pass etc. KiwiSport Fundamental Skills PASSING A LARGE BALL FROM THE SPOT ACTIVITY 180 WALL TARGET BEFORE THE ACTIVITY Two balls per group, wall marked with a target. Open area next to a wall. DURING THE ACTIVITY • Groups of three, player 1 between players 2 and 3. 2 and 3 have a ball each. 2 passes the ball to 1 who turns and passes at the target (2 collects the ball). 3 passes to 1 who turns and passes at the target – 3 collects. Change the player in the centre after about five sequences. LOOK FOR • fingers spread behind ball. • elbows down. VARIATIONS • Increase the distances. • Increase the speed. 5
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MANIPULATION ACTIVITIES

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