MANIPULATION ACTIVITIES

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Manipulation activities passing and throwing UNDERARM ROLL ACTIVITY 216 ROLLING ROUNDERS BEFORE THE ACTIVITY Smooth surface. One ball, three markers, one base. DURING THE ACTIVITY • Teams of six to eight. Two markers (A and B) on a line, a marker (C) to form a triangle and a base (D). The rolling team lined up between A and B. The fielding team spread out in front. One player on the base D. The first player in the rolling team rolls the ball anywhere in front of the line then leads the team, running in order round the markers A, C, B until ‘STOP’ is called. Fielders field the ball and roll it to the player at base D who calls ‘STOP’ when holding the ball with a foot on the base. A point is scored for each member of the rolling team who passes B before ‘STOP’ is called. The next player then rolls. Rules: Fielders may not run with the ball. The ball must be rolled at all times. Change over when all have had a turn. LOOK FOR • rolling to a space. • field coverage. VARIATIONS • Change the size of the circuit A, C, B to suit the skill of the players. KiwiSport Fundamental Skills UNDERARM THROW ACTIVITY 217 EXPLORING UNDERARM THROW BEFORE THE ACTIVITY Small balls or bean bags. Hoops. DURING THE ACTIVITY Spread out in pairs with a ball. Set the group problems 'by asking ‘Using an underarm throw who can. . . ?’ • bounce the ball to your partner. • bounce the ball in a hoop/on a line. • bounce to your partner and move to a new place. • throw the ball to your partner on the full. • throw non--stop for one minute. Can you. . .. ? • do all that with the other hand. • throw high, medium and low. • throw against a wall. • throw over a net/rope. • throw through a hoop. LOOK FOR • ball held in fingers. • eyes on target. • swing back with straight arm. • step forward on opposite foot. • swing arm forward and towards target. • follow through. 24
Manipulation activities passing and throwing UNDERARM THROW ACTIVITY 218 FROGS BEFORE THE ACTIVITY Small ball each. Bucket of water per group of four or five. DURING THE ACTIVITY • Groups of four or five each person with a ball spaced round a bucket of water. Who can lob their ball into the bucket and make the biggest splash? LOOK FOR • eyes on the bucket. • long arm swing. • step into the throw. VARIATIONS • Float another ball in the bucket and see if you can hit it. KiwiSport Fundamental Skills UNDERARM THROW ACTIVITY 219 SPLOJ! BEFORE THE ACTIVITY Wall with targets on it. Ball each. Bucket of water. DURING THE ACTIVITY • Groups of two or three in front of each target, each with a ball. Players wet their ball and see what they can score. LOOK FOR • ball in fingers. • eyes on target. • long arm swing. • step towards target. VARIATIONS • See how many throws it takes to hit all numbers in order. • Throw at the wall and then see how close you can get with the next throw. 25
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MANIPULATION ACTIVITIES

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