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Remember that three year olds need to move actively!<br />

Invite your child to act out some parts of a story when you are reading<br />

together.<br />

If you are waiting in a restaurant and your child is restless, take a walk outside<br />

for a few minutes or bring a table activity for your child to do.<br />

Do a quiet activity before nap or bedtime. You can listen to quiet music or<br />

read a book together.<br />

After your child has been indoors or ridden in a car for a long period of time,<br />

go outside and move around for awhile.<br />

Encourage your child to run and play outdoors, with supervision, of course.<br />

Whenever possible, let your three year old use her natural inclination to<br />

move around in a positive and creative way! Turn on some music and watch<br />

her dance!<br />

Find recorded children’s music for dancing and movement such as music by<br />

The Laurie Berkner Band, Ella Jenkins, Greg and Steve, and Putamayo Kids.<br />

Check in the children’s section of your public library.<br />

If possible, allow a child in a wheelchair to get out and crawl or roll around<br />

on the floor or grass.<br />

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