2012 Fall Semester (PDF) - Los Angeles City College

(8 Week Class - Starts 8/27/2012, Ends 10/17/2012 )
2185 LAB 12:00 pm - 1:50 pm M W GLICKMAN, D C WG 206
(8 Week Class - Starts 10/22/2012, Ends 12/16/2012 )
2241 LAB 2:30 pm - 4:30 pm W JENSEN, K L WG 206
2910 LAB 4:30 pm - 6:35 pm T CUMMINS, D J WG 202
2912 LAB 6:50 pm - 8:55 pm Th CUMMINS, D J WG 202
2913 LAB 4:30 pm - 6:35 pm Th CUMMINS, D J WG 202
PHYSICAL EDUCATION 228 - BODY CONDITIONING (UC:CSU) - 1.00 UNITS Rpt 3
Laboratory 2 hours. Students participate in a variety of vigorous exercises for increasing cardiovascular fitness, muscular strength, and
flexibility.
2008 LAB 8:00 am - 9:00 am M W RIVERA, L R WG 107
2178 LAB 8:00 am - 10:10 am F ECKLER, P WG 202
2955 LAB 6:50 pm - 8:55 pm W COULEHAN, M E WG 202
PHYSICAL EDUCATION 230 - WEIGHT TRAINING SKILLS (UC:CSU) - 1.00 UNITS Rpt 3
Students develop flexibility, muscular strength, muscular endurance, and cardiovascular endurance. Students learn the proper techniques
to utilize in their personal fitness later in life, to achieve a healthier lifestyle.
2013 LAB 9:00 am - 10:00 am M W CANO, T D MG 108
2014 LAB 8:00 am - 11:10 am F LI, R J MG 108
2051 LAB 6:30 am - 7:30 am M W ERDHAUS, J F MG 108
2052 LAB 8:00 am - 9:00 am T Th STAFF, S C MG 108
2054 LAB 10:35 am - 11:35 am M W CANO, T D MG 108
2114 LAB 12:00 pm - 1:00 pm M W RUEDAFLORES, S MG 108
2927 LAB 5:10 pm - 6:10 pm M W SECK, S E MG 108
PHYSICAL EDUCATION 238 - SELF-DEFENSE SKILLS (UC:CSU) - 1.00 UNITS Rpt 3
Laboratory 2 hours. The student develops the basic skills of self-defense, beginning with lateral movement, strength and cardiovascular
fitness, agility and awareness. In this activity special attention is paid to techniques and strategies for self-defense. Students also practice
these techniques under stress conditions. . Individual courses may be taken four times.
2134 LAB 7:45 am - 8:45 am M W NISHIOKA, H H MG 106
PHYSICAL EDUCATION 241 - JUDO SKILLS (UC:CSU) - 1.00 UNITS Rpt 3
Laboratory 2 hours. Students learn in the sport of Judo, special attention is paid to techniques, strategy, etiquette, terminology, history, and
rules. Individual courses may be taken four times.
2135 LAB 12:45 pm - 1:50 pm M W NISHIOKA, H H MG 106
2183 LAB 1:30 pm - 2:30 pm T Th NISHIOKA, H H MG 106
2900 LAB 6:50 pm - 8:55 pm W SECK, S E MG 106
PHYSICAL EDUCATION 299 - STRESS MANAGEMENT TECHNIQUES THROUGH MOVEMENT (UC:CSU) - 1.00
UNITS Rpt 3
Laboratory 2 hours. Students identify their stressors and receive tools and techniques for managing them through movement, dance
therapy, dance meditation, authentic movement studies, breathing exercises, yoga, physical therapy and varied relaxation exercises.
2172 LAB 10:35 am - 12:40 pm F SINGER, L WG 202
2904 LAB 6:50 pm - 8:55 pm M SINGER, L WG 202
PHYSICAL EDUCATION 304 - BASKETBALL SKILLS (UC:CSU) - 1.00 UNITS Rpt 3
Instruction and practice in the fundamental skills of basketball and in offensive and defensive game strategies. Co-educational
participation in drills and competition.
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