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to follow is a list and photos showing over 100 exercises ... - Walmart

to follow is a list and photos showing over 100 exercises ... - Walmart

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LEGS<br />

17. St<strong>and</strong>ing Hip Adduction 21. Lying Double Leg Press<br />

18. Lying Hip Extension<br />

19. Lying Hip Abduction/Adduction<br />

20. Lying Single Leg Abduction/Adduction<br />

4<br />

22. Lying Single Leg Press<br />

23. Sc<strong>is</strong>sor Kicks<br />

24. Flutter Kicks

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