to follow is a list and photos showing over 100 exercises ... - Walmart
to follow is a list and photos showing over 100 exercises ... - Walmart
to follow is a list and photos showing over 100 exercises ... - Walmart
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
LEGS<br />
1. Squat 5. Seated Single Leg Extension<br />
2. Single Leg Squat<br />
3. Reverse Lunge<br />
4. Seated Leg Extension<br />
2<br />
6. Straight Leg Dead Lift<br />
7. Straight Bar Dead Lift<br />
8. Leg Curls