02.08.2013 Views

to follow is a list and photos showing over 100 exercises ... - Walmart

to follow is a list and photos showing over 100 exercises ... - Walmart

to follow is a list and photos showing over 100 exercises ... - Walmart

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

ABS & LOWER BACK<br />

106. Ab Crunch 109. Side Bend<br />

107. Oblique Crunch<br />

108. St<strong>and</strong>ing Trunk Rotation<br />

16<br />

110. Seated Spinal Extension

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!