to follow is a list and photos showing over 100 exercises ... - Walmart
to follow is a list and photos showing over 100 exercises ... - Walmart
to follow is a list and photos showing over 100 exercises ... - Walmart
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SHOULDERS<br />
76. Rota<strong>to</strong>r Cuff - Internal Rotation 80. Rota<strong>to</strong>r Cuff - Diagonal Internal Rotation<br />
77. Rota<strong>to</strong>r Cuff - High External Rotation<br />
78. Straight Arm Pull-Back<br />
79. Rota<strong>to</strong>r Cuff - Diagonal External Rotation<br />
12<br />
ARMS<br />
81. St<strong>and</strong>ing Biceps Curl<br />
82. Single Arm St<strong>and</strong>ing Biceps Curl