to follow is a list and photos showing over 100 exercises ... - Walmart
to follow is a list and photos showing over 100 exercises ... - Walmart
to follow is a list and photos showing over 100 exercises ... - Walmart
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SHOULDERS<br />
60. Seated Shoulder Press 64. St<strong>and</strong>ing Front Ra<strong>is</strong>e<br />
61. Single Arm Shoulder Press<br />
62. Shoulder Shrugs<br />
63. Upright Row<br />
10<br />
65. Single Arm St<strong>and</strong>ing Front Ra<strong>is</strong>e<br />
66. St<strong>and</strong>ing Lateral Ra<strong>is</strong>e<br />
67. Single Arm St<strong>and</strong>ing Lateral Ra<strong>is</strong>e
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