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29th - Kaipara Konnection - Dargaville.BIZ

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Method<br />

If you are not criticized, you may not be doing much.<br />

-- Donald H. Rumsfeld,<br />

1. Discard any mussels that are open.<br />

2. Scrub mussels well and remove the beard.<br />

3. Put the wine, water, ginger and peppercorns into a large saucepan and bring to the boil.<br />

4. Add the mussels all at once, cover and cook over a high heat for 4-5 minutes or until the shells open. Discard any<br />

mussels that have not opened. Strain off and reserve the 1/2 cup of the cooking liquid.<br />

5. Put the Wattie’s Wok Creations Sweet Chilli Stir Fry Sauce and the strained cooking liquid into a saucepan and bring<br />

to the boil.<br />

6. Cook the egg noodles or spaghetti according to the directions on the packet. Drain and divide among 4 bowls. Place<br />

the mussels on top of each bowl, pour over the hot chilli sauce and garnish with chopped coriander and peanuts.<br />

Seafood Marinara on Pasta<br />

Ingredients<br />

1 onion, peeled, finely diced<br />

6 large button mushrooms, diced<br />

1 Tbsp oil<br />

350 g firm white fish fillets, diced<br />

1/2 cup red wine<br />

12 cooked mussels, diced<br />

400g can Wattie’s Chunky Tomato and Roasted Garlic Pasta Sauce<br />

1/2 cup fresh herbs, like oregano, thyme or parsley<br />

cooked spaghetti pasta for 4<br />

Method<br />

1. Cook the onion and the mushrooms in the oil in a pan for 3-4 minutes over a moderate heat stirring regularly until<br />

golden brown but not burnt.<br />

2. Push the onions and mushrooms to one side and add the fish to the pan, browning well. Add the red wine and bring<br />

to the boil. Add the mussels, Wattie’s Chunky Tomato and Roasted Garlic Pasta Sauce and herbs and simmer for 3-4<br />

minutes only.<br />

Serve over pasta.<br />

Garnish with grated Parmesan cheese and a sprig of fresh herb if wished.<br />

Read More http://www.foodinaminute.co.nz/<br />

FL Computers.<br />

<strong>Dargaville</strong> Four Square Discount Supermarket<br />

111 Victoria Street, <strong>Dargaville</strong> 0310 Phone: (09) 439 1083<br />

Open 7 Days<br />

122 Victoria Street. <strong>Dargaville</strong>. Phone: (09) 439 0496. E-Mail: flcomputers@xtra.co.nz

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