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BADMINTON Special Olympics Sports Skills Program

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Introduction to Badminton<br />

B<br />

adminton is a sport that is enjoyed all around the world<br />

by millions of people of a wide range of ages. It is a sport<br />

that explores speed changes, reaction time demands,<br />

muscular strength and endurance challenges, and is heartpumping<br />

fun. This newly identified Olympic Sport offers<br />

benefits to all who pick up a racket and a shuttle for a test<br />

outing on the court. Some of the potential benefits derived<br />

from playing the sport of badminton include the following:<br />

4<br />

• Development of hand-eye coordination<br />

• Development of muscular strength and endurance<br />

• Development of cardiovascular fitness<br />

• Development of footwork<br />

• Development of sportsmanship behaviors<br />

• Development of a social network of friends<br />

• Development of a positive attitude for lifetime<br />

fitness through badminton.

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