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BADMINTON Special Olympics Sports Skills Program

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Heat Cramps<br />

Signs and symptoms<br />

• Muscular pains and spasms, usually in the legs or<br />

abdomen<br />

What to do<br />

• Get the victim into the coolest place available.<br />

• Give a half-glass of water to drink every 15 minutes<br />

and for an hour.<br />

Prevention<br />

• Seek protection from the sun and extreme heat<br />

• Replace fluids by drinking water, sports drinks, or fruit<br />

juices.<br />

Medical Emergency Awareness Checklist<br />

❍ Are coaches and chaperones aware of athletes’preexisting<br />

medical problems, such as diabetes, epilepsy,<br />

or allergic reaction to a bee sting?<br />

❍ Do coaches and chaperones have ready access to the<br />

Athlete/Parent Release Forms that give permission for<br />

medical treatment in case of an emergency?<br />

❍ Do coaches and chaperones have these waivers on hand<br />

at each of the training sessions and competitions?<br />

❍ Is a well-stocked first-aid kit also on hand at all training<br />

sessions and competitions?<br />

❍ Have coaches been instructed in how to use the first-aid<br />

materials?<br />

❍ Should a medical emergency occur at a training site, do<br />

coaches know the location of the nearest telephone? Do<br />

they know the emergency phone number? If that phone<br />

is in a locked room, do they have a key? Is a custodian<br />

on duty and easily found? If it is a switchboard phone,<br />

do they know how to get an outside line?<br />

❍ Should a medical emergency occur at an event or<br />

training site, are there adequate assistant coaches or<br />

chaperones available to stay with other team members<br />

while medical emergency procedures are taken?<br />

❍ If the phone is out of order, do they know the location of<br />

the next available phone? Does anyone carry a working<br />

cellular/wireless phone?<br />

<strong>Special</strong> <strong>Olympics</strong> Badminton <strong>Sports</strong> <strong>Skills</strong> <strong>Program</strong><br />

❍ Should a medical emergency occur at a competition<br />

or event, does each coach, volunteer and competition<br />

management member know the emergency action plan:<br />

who to contact, where to contact them, how to<br />

communicate with others, and what follow-up procedures<br />

to perform? (Include emergency plan in pre-event<br />

training for each volunteer.)<br />

❍ If paramedics are called, will they find locked gates<br />

blocking access to the injured athlete? If so, do coaches<br />

or competition management personnel have a key for<br />

those gates or a way to get one quickly<br />

❍ Do coaches or competition management personnel have<br />

a list of names and phone numbers of the parents or<br />

caregivers to call in the event of a serious injury?<br />

❍ Where is the nearest hospital to the training or<br />

competition site? Is that where an ambulance will most<br />

likely take the injured athlete?<br />

If the answer to ANY of these questions is "NO," coaches or<br />

competition management personnel are not prepared to deal<br />

with a medical emergency at a training site or event.<br />

Create an emergency action plan; orient coaches and<br />

competition management personnel on effective procedures;<br />

set up a simulated medical emergency and practice the plan.<br />

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