BADMINTON Special Olympics Sports Skills Program
BADMINTON Special Olympics Sports Skills Program
BADMINTON Special Olympics Sports Skills Program
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Table of Contents<br />
Introduction to the <strong>Program</strong> . . . . . . . . . . . . . . . . . . 3<br />
Introduction to Badminton . . . . . . . . . . . . . . . . . . . 4<br />
A. Overview of <strong>Special</strong> <strong>Olympics</strong> . . . . . . . . . . . . . . . 5<br />
History . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6<br />
Mission . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6<br />
Philosophy . . . . . . . . . . . . . . . . . . . . . . . . . . . 6<br />
Operating Policies . . . . . . . . . . . . . . . . . . . . . 7<br />
Eligibility for Participation . . . . . . . . . . . . . . . 9<br />
Persons with Intellectual Disabilities . . . . . . . . 11 . .<br />
Age Divisions . . . . . . . . . . . . . . . . . . . . . . . . 11<br />
Official <strong>Special</strong> <strong>Olympics</strong> <strong>Sports</strong> . . . . . . . . . 11<br />
Unified <strong>Sports</strong> . . . . . . . . . . . . . . . . . . . . . . 12<br />
Motor Activities Training <strong>Program</strong> . . . . . . . . 12<br />
B. Organizing the <strong>Program</strong> . . . . . . . . . . . . . . . . . . . 13<br />
Coach’s Job Description . . . . . . . . . . . . . . . . 14<br />
Help for the Coach . . . . . . . . . . . . . . . . . . . . 14<br />
Recruiting Athletes . . . . . . . . . . . . . . . . . . . . 16<br />
Recruiting Unified <strong>Sports</strong> Teammates . . . . 17<br />
Recruiting Assistant Coaches . . . . . . . . . . . . 17<br />
Retaining Athletes and Coaches . . . . . . . . . . 17<br />
Equipment . . . . . . . . . . . . . . . . . . . . . . . . . . 18<br />
Clothing . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18<br />
The Training Facility . . . . . . . . . . . . . . . . . . 18<br />
Coaches’Safety Checklist . . . . . . . . . . . . . . . 19<br />
Developing a Season Plan . . . . . . . . . . . . . . . 19<br />
Coaches’Self-assessment . . . . . . . . . . . . . . . 21<br />
C. Teaching the <strong>Skills</strong> of the Sport . . . . . . . . . . . . . 23<br />
Planning a Training Session . . . . . . . . . . . . . 24<br />
Warming Up . . . . . . . . . . . . . . . . . . . . . . . . . 25<br />
Stretching . . . . . . . . . . . . . . . . . . . . . . . . . . . 25<br />
Basic <strong>Skills</strong> . . . . . . . . . . . . . . . . . . . . . . . . . . 28<br />
Matching Athletes and Events . . . . . . . . . . . . 38<br />
Basic Rules of Badminton . . . . . . . . . . . . . . 40<br />
The Production of the <strong>Special</strong> <strong>Olympics</strong> Badminton <strong>Skills</strong><br />
<strong>Program</strong> Manual was a collaboration of <strong>Special</strong> <strong>Olympics</strong>, Inc.,<br />
and Dr. Kevin Hussey.<br />
D. Improving Athlete Performance . . . . . . . . . . . . . 42<br />
Strength and Conditioning Activities . . . . . . . 43<br />
Home Fitness . . . . . . . . . . . . . . . . . . . . . . . . 43<br />
Cross-training Suggestions . . . . . . . . . . . . . . 44<br />
Nutrition Basics . . . . . . . . . . . . . . . . . . . . . . 44<br />
Medical Care for Injuries . . . . . . . . . . . . . . . 45<br />
ABCs of CPR . . . . . . . . . . . . . . . . . . . . . . . . 46<br />
Medical Emergency Awareness . . . . . . . . . . . 47<br />
E. Getting Ready for Competition . . . . . . . . . . . . . 48<br />
Taking Athletes to a Competition . . . . . . . . . 49<br />
Divisioning in <strong>Special</strong> <strong>Olympics</strong> . . . . . . . . . . 49<br />
Managing a Small Competition . . . . . . . . . . 49<br />
Sample Competition Script . . . . . . . . . . . . . . 50<br />
F. Additional Resources . . . . . . . . . . . . . . . . . . . . . . 52<br />
Protest Procedures . . . . . . . . . . . . . . . . . . . . 53<br />
Equalization of Competition . . . . . . . . . . . . . 53<br />
Glossary of Badminton Terms . . . . . . . . . . . . 53<br />
Criteria for Advancement . . . . . . . . . . . . . . . 54<br />
Life Benefits of <strong>Special</strong> <strong>Olympics</strong> . . . . . . . . 55<br />
Infusion Chart . . . . . . . . . . . . . . . . . . . . . . . 56<br />
Daily Performance Record . . . . . . . . . . . . . . 57<br />
<strong>Sports</strong> <strong>Skills</strong> Assessment Record . . . . . . . . . 60<br />
Training Session Sheet . . . . . . . . . . . . . . . . . 63<br />
Score Card . . . . . . . . . . . . . . . . . . . . . . . . . . 65<br />
Bibliography . . . . . . . . . . . . . . . . . . . . . . . . . 66<br />
Application for Participation . . . . . . . . . . . . . 67<br />
Release Forms . . . . . . . . . . . . . . . . . . . . . . . 69