the Smart Oven™ - Breville
the Smart Oven™ - Breville
the Smart Oven™ - Breville
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BAKE<br />
SAFFRON HALIBUT WITH<br />
TROPICAL SALSA<br />
Function: BAKE<br />
Temperature: 205˚C/ 400˚F<br />
Cooking Time: 13 minutes (approximately)<br />
Convection Fan: ON<br />
Makes: 4 Servings<br />
INGREdIENTS<br />
1 teaspoon salt<br />
½ teaspoon ground black pepper<br />
1 teaspoon ground cumin<br />
½ teaspoon ground turmeric<br />
Generous pinch saffron threads<br />
¼ teaspoon chilli powder<br />
4 x 175g Halibut fillets*<br />
2 tablespoons light olive oil<br />
1 lime, quartered<br />
TROPICAL SALSA<br />
INGREdIENTS<br />
1 cup pineapple, diced<br />
½ cup mango, diced<br />
½ cup papaya, diced<br />
2 kiwi fruit, peeled and diced<br />
1 avocado, peeled and coarsely chopped<br />
¼ cup coriander, finely chopped<br />
¼ cup red onion, peeled and finely diced<br />
1 Jalapeno, seeded and finely chopped<br />
Juice and zest of 1 lime<br />
1 teaspoon honey<br />
Salt and pepper to taste<br />
METHOd<br />
1. Combine <strong>the</strong> salt, pepper, cumin,<br />
turmeric, saffron threads, and chilli<br />
powder. Rub olive oil over <strong>the</strong> fillets, and<br />
sprinkle with <strong>the</strong> spice mixture. Gently<br />
rub <strong>the</strong> mixture into <strong>the</strong> flesh.<br />
2. Lightly oil <strong>the</strong> bottom of <strong>the</strong> <strong>Breville</strong><br />
roasting pan (or line with non stick<br />
baking paper). Place <strong>the</strong> fillets onto <strong>the</strong><br />
roasting pan skin side down.<br />
3. Set <strong>the</strong> wire rack to <strong>the</strong> bottom rack<br />
height position. Turn <strong>the</strong> function dial<br />
until <strong>the</strong> indicator on <strong>the</strong> LCD screen<br />
points to <strong>the</strong> BAKE function.<br />
4. Set <strong>the</strong> temperature to 205˚C/ 400˚F<br />
and <strong>the</strong> timer to 13 minutes. Turn<br />
convection fan ON and press <strong>the</strong><br />
START/CANCEL button to activate.<br />
5. After baking remove fillets from<br />
roasting pan and serve <strong>the</strong> Halibut<br />
with <strong>the</strong> quartered lime and 2 generous<br />
tablespoons of salsa (or more if desired).<br />
TROPICAL SALSA<br />
METHOd<br />
1. Combine all <strong>the</strong> salsa ingredients into a<br />
medium sized bowl. Toss toge<strong>the</strong>r and<br />
season to taste with salt and pepper.<br />
* Halibut fillets are not available use any<br />
o<strong>the</strong>r flat fish such as sole or flounder.<br />
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