The Upanishads - Mandhata Global

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Chapter XIV
Meditation on the Brihat Saman
The rising of the sun is the syllable Him; the risen
sun is the Prastava; the midday sun is the Udgitha;
the afternoon sun is Pratihara; the setting sun is the
Nidhana. This is the Brihat Saman as interwoven in
the sun.
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He who thus knows the Brihat Saman as interwoven in
the becomes radiant and endowed with a good appetite;
he reaches the full length of life, lives brightly,
becomes great in children and cattle, great in fame. For
him the injunction is: "Do not decry the burning sun."
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