The Upanishads - Mandhata Global

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Chapter IV
Meditation on the Fivefold Saman as Water
One should meditate on the fivefold Saman in all the
waters. When the clouds gather, that is the syllable Him;
when it rains, that the Prastava; the rivers which flow to
the east, these are the Udgitha; the rivers which flow to
the west, these are the Pratihara; the ocean is Nidhana.
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He does not die in water and he becomes rich in water
who, knowing this, meditates on the fivefold Saman in
all the waters.
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