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Research 31<br />

Behavioral Science<br />

Embedded in this model are some important ideas:<br />

• The environment shapes, maintains, and constrains behavior, but people are not passive in the<br />

process, as they can create and change their environment. (For example, a group of people<br />

might successfully push for a new regulation.)<br />

• People need to know what to do and how to do it. (People may not know where CFLs can be<br />

most useful.)<br />

• People learn about what is expected through the experiences of others. (Someone who<br />

bought a poor quality CFL might warn his buddies to avoid them.)<br />

• Responses, both positive and negative, to a person’s behavior will affect whether or not the<br />

behavior will be repeated. (That guy who bought the poor quality CFL? He’s not buying another<br />

one. )<br />

• Self-efficacy — the belief that a person can perform the behavior — is important. (A person<br />

who doesn’t know much about light bulbs has to believe they can screw in a CFL like any<br />

other light bulb. )<br />

Stages of Change (or a way to segment audiences)<br />

The stages of change theory, also called the transtheoretical model, helps explain how people’s<br />

behavior changes. This theory was developed after studying how people quit smoking, and has<br />

been used since to understand other complex behaviors, such as condom use.<br />

Stages of change states that people go through a process, on their own time and in their own<br />

way, of changing to a new behavior. At each stage, they may have unique needs. For example,<br />

someone in the pre-contemplative stage may need information about a behavior but is not<br />

ready to discuss how to integrate the behavior into his or her daily life.<br />

A Behavior is more likely<br />

to be adopted if:<br />

• It is similar to and compatible<br />

with what people are already<br />

doing<br />

• It is simple to do without<br />

mistakes<br />

• It is low cost<br />

• It provides immediate reward<br />

The five stages are as follows:<br />

1. Precontemplative: People in this stage do not intend to<br />

change their current behavior in the foreseeable future,<br />

are unaware of the benefits of changing their behavior, or<br />

deny the consequences of their current behavior.<br />

2. Contemplative: People are aware that a change might be<br />

good, are seriously thinking about changing their behavior,<br />

but have not yet made a commitment.<br />

3. Preparation/decision-making: People intend to take action<br />

in the near future and may have taken some inconsistent<br />

action in the recent past.<br />

4. Action: People modify their behavior, experiences, or environment<br />

to overcome the problem; the behavior change<br />

is relatively recent.<br />

5. Maintenance: People work to prevent relapse and maintain<br />

behavior change over a long period.<br />

<strong>Social</strong> <strong>Marketing</strong> Behavior A Practical Resource for <strong>Social</strong> Change Professionals

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