Roseville Community Education - Welcome

Fitness
ZUMBA Fitness
Zumba is a dance fitness sensation that incorporates music
from around the world into an hour-long group class. When
you participate in Zumba you will dance to the hottest Latin,
Pop, and Reggaeton music using “interval training” format
or tempo change which is great for your body and your heart.
You will pick up Latin steps like Salsa, Merengue, Cha Cha, Bachata, and
Cumbia with no partner necessary. Bring a great attitude, a towel, water, and wear
comfortable and breathable workout clothing, including aerobic or dance sneakers.
Katie Incantalupo www.zumbakatie.com
No class 10/16, 10/18
Fall 1
7112-T 6 sessions Tuesday
Sep 11- Oct 23 5:45-6:45pm
$59 FV Solarium
7112-TH 5 sessions Thursday
Sep 13-Oct 25 5:45-6:45pm
$49 FV Solarium
7112-C 11 sessions Tue/Thur
Sep 11-Oct 25 5:45-6:45pm
$99 FV Solarium
No class 11/22
Fall 2
7112-T2 6 sessions Tuesday
Oct 30- Dec 11 5:45-6:45pm
$59 FV Solarium
7112-TH2 6 sessions Thursday
Nov 8-Dec 20 5:45-6:45pm
$59 FV Solarium
7112-C2 12 sessions Tue/Thur
Oct 30-Dec 20 5:45-6:45pm
$105 FV Solarium
Yoga
Yoga helps increase your strength, flexibility and ability to focus and relax. Class
includes breathing exercises, postures and a final relaxation. Wear comfortable
clothes, bring a blanket or mat to class and prepare to work barefoot. Level
2 is for participants who have been involved in Yoga for at least 9 months.
Level 3 participants must attend a Level 2 session at the same time.
Virginia Sattler-Reimer
Fall
Level 1
No Class 12/24, 31
7001-M 15 sessions Monday
Sep 10-Dec 17 7-8pm
$105 FV Solarium
7001-W 17 sessions Wednesday
Sep 12-Jan 2 7-8pm
$119 FV Solarium
7001 Sign up for both nights for $219
Level 2
No Class 12/24, 31
7002-M 15 sessions Monday
Sep 10-Dec 17 6-7pm
$105 FV Solarium
7002-W 17 sessions Wednesday
Sep 12-Jan 2 6-7pm
$119 FV Solarium
7002 Sign up for both nights for $219
Level 3
7003 17 sessions Wednesday
Sep 12-Jan 2 5:30-6pm
$75 FV Solarium
Mixed Level
No Class 12/24, 31
7004-M 15 sessions Monday
Sep 10-Dec 17 4:45-5:45pm
$105 FV Solarium
7004-S 17 sessions Saturday
Sep 15-Jan 5 10:30-11:30am
$119 FV Solarium
Winter
Level 1
No Class 1/21
7001-M 12 sessions Monday
Jan 7-Apr 1 7-8pm
$85 FV Solarium
7001-W 13 sessions Wednesday
Jan 9-Apr 3 7-8pm
$89 FV Solarium
7001 Sign up for both nights for $169
Level 2
No Class 1/21
7002-M 12 sessions Monday
Jan 7-Apr 1 6-7pm
$85 FV Solarium
7002-W 13 sessions Wednesday
Jan 9-Apr 3 6-7pm
$89 FV Solarium
7002 Sign up for both nights for $169
Level 3
7003 13 sessions Wednesday
Jan 9-Apr 3 5:30-6pm
$55 FV Solarium
Mixed Level
No Class 1/21, 2/6
7004-M 12 sessions Monday
Jan 7-Apr 1 4:45-5:45pm
$79 FV Solarium
7004-S 12 sessions Saturday
Jan 12-Apr 6 10:30-11:30am
$85 FV Solarium
Jazzercise
Jazzercise is for everyone, whatever
your figure or age. We feature lively
dance routines that are always new
and exciting. Turn the corner on fat
loss, fitness and better self-esteem.
Kelly Lewis
Mon-Thurs, 6-7pm and Sat, 9-10am
Fall No Class 11/6 & 11/22
7000-1 Oct 8-Dec 8
1x (9 classes) $34
2x (18 classes) $63
3x (27 classes) $88
Unlimited $98
Winter I No Class 12/24, 12/25, 12/31, 1/1, 1/21
7000-2 Dec 10-Feb 9
1x (9 classes) $34
2x (18 classes) $63
3x (27 classes) $88
Unlimited $98
“Jazzercise is my
‘relaxing’ home away
from home! Friends, a
phenomenal workout,
and emotional support!
New or experienced,
young or old, it ’s the
best place to be!”
Judy Ehrlich