Download - Welcome
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adult<br />
FItNESS<br />
Vertical Endeavors<br />
Climb at Vertical Endeavors, the Midwest’s premier climbing gym.<br />
Vertical Endeavors staff will train you on safety techniques, the<br />
basics of climbing, and how to have fun climbing! You’ll leave with a<br />
deeper knowledge and respect for safety in the sport, as well as a<br />
feeling of accomplishment and self-reliance. An additional waiver is<br />
required with registration and can found under “Waivers and Forms”<br />
on our website at www.728communityed.com.<br />
Saturday Apr 27 | 12:00-4:45pm | 1 session | $39<br />
VandenBerge MS Bus Lot | #6350-5P<br />
Saturday Apr 27 | 12:30-4:30pm | 1 session | $39<br />
Rogers MS Bus Lot | #6350-2P<br />
Golf Lessons, Beginner<br />
Get into the swing of golfing basics with local golf instructor, Terry<br />
James. Learn about the fundamentals of chipping, pitching, putting<br />
and full swings so you can get out on the links this season.<br />
Mondays May 6-20 | 6:00-7:15pm | 3 sessions<br />
$35 Individual/$65 Pair<br />
Elk River Golf Club | James | #5132-1P<br />
Golf Lessons, Intermediate<br />
Ready to take it to the next level? Learn the finer points of chipping,<br />
pitching and full swing with golf instructor, Terry James.<br />
Wednesdays May 8-22 | 6:00-7:15pm | 3 sessions<br />
$35 Individual/$65 Pair<br />
Elk River Golf Club | James | #5133-1P<br />
Pilates<br />
The Pilates method of conditioning is a unique system of stretching<br />
and strengthening exercise. It is a total body conditioning program<br />
that simultaneously stretches and strengthens the body creating<br />
balance from front-to-back, side-to-side and top-to-bottom.<br />
Mondays Apr 15-May 20 | 6:30-7:30pm | 6 sessions | $29<br />
Rogers MS Cafetorium Door A | #5107-1P<br />
Open Gym - Zimmerman | all ages<br />
Supervised recreational time sponsored in part by the City of<br />
Zimmerman. Changes may be made to this schedule, so always<br />
check before dropping a child off at the school. All participants must<br />
wear gym shoes. No organized practices allowed.<br />
all ages<br />
Sundays Mar 10-Apr 14 | 6:00-8:00pm<br />
Zimmerman MS/HS Gyms Door K | Not meeting Mar 31<br />
gr 7- adult<br />
Wednesdays Mar 13-Apr 17 | 8:30-10:00pm<br />
Zimmerman MS/HS Gyms Door K<br />
Pay at door: $3 individual/$8 immediate family<br />
$20 10-session individual pass / $40 10-session family pass<br />
Open Gym - Rogers | all ages<br />
Supervised recreational gym time sponsored by the City of Rogers<br />
Recreation. Please note that the schedule may change; always<br />
check in at the school before dropping off a child. All participants<br />
must wear gym shoes. No organized practices allowed. Children 10<br />
and under must be accompanied by a responsible sibling or adult,<br />
children 5 and under must be with a responsible adult.<br />
all ages<br />
Sundays Mar 10-Apr 14 | 6:00-8:00pm<br />
Rogers MS Gym, Door A | Not meeting Mar 31<br />
gr 9 - adult<br />
Wednesdays Mar 13-Apr 17 | 7:00-9:00pm<br />
Rogers HS Gym Door I<br />
Pay at door: $3 individual/$8 immediate family<br />
$20 10-session individual pass / $40 10-session family pass<br />
Members may take $15 off<br />
most classes offered.<br />
6 | WWW.728COMMUNITYED.COM ADULT FITNESS