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B A L B O A PA R K<br />

4 2<br />

Chocolate Cravings…Yum!<br />

Unwrap the story of chocolate in the Natural History Museum<br />

Bonbons covered in chocolate. Chocolate<br />

is mostly machine-made, not handmade.<br />

Converting cacao seeds into chocolate<br />

has now evolved into a complex and timeconsuming<br />

mechanized process that includes<br />

several steps. (Lindt & Sprüngli,<br />

Switzerland).<br />

Get the complete story behind this craveworthy<br />

treat in “Chocolate” at the Natural History<br />

Museum Oct. 12 through March 10, 2013.<br />

Discover the unique cacao tree whose seeds<br />

started it all. Unearth the origins of chocolate<br />

consumption, and discover how chocolate was<br />

transformed from a bitter drink of kings into<br />

the indulgence we love today.<br />

“Chocolate” will engage the senses and reveal<br />

facets of this sumptuous treat that you;ve<br />

probably never before considered. From seed<br />

to sweet, unwrap the story of chocolate.<br />

“Chocolate” and its national tour have been<br />

developed by The Field Museum, Chicago.<br />

This project was supported, in part, by the National<br />

Science Foundation.<br />

Chocolate as Food and Medicine<br />

It takes four cacao seeds to make one ounce<br />

of milk chocolate, and 12 seeds to make one<br />

ounce of dark chocolate. Although we tend to<br />

think of chocolate as a solid today, for 90 percent<br />

of its history it was consumed in liquid<br />

Cacao was vital to the trade empire of<br />

the Aztec people—as a luxury drink, as<br />

money, and as an offering to the gods.<br />

(The Trustees of the British Museum.)<br />

form. Some of the earliest European cocoamakers<br />

were apothecaries seeking medicinal<br />

uses of the plant.<br />

Cacao seeds contain significant amounts of<br />

naturally occurring flavonoids, substances also<br />

found in red wine, green tea, and fruits and<br />

vegetables. Flavonoids are connected with a<br />

reduced risk of cardiovascular disease and<br />

some cancers.<br />

On the other hand, chocolate carries a heavy<br />

load of saturated fats and calories; there are<br />

much healthier ways to get the same benefits.<br />

Chocolate contains two stimulants also<br />

found in coffee — caffeine and theobromine<br />

— but in relatively small amounts. Fifty<br />

M&M’s, for example, have about as much caffeine<br />

as a cup of decaffeinated coffee.<br />

Who Eats Chocolate?<br />

• Not Africans. A great deal of chocolate is<br />

grown in Africa, but mostly for export.<br />

• Not a lot of Asians. Although chocolate’s<br />

popularity is growing in China and Japan,<br />

S A N D I E G O M E T R O . C O M | S E P T E M B E R 2 0 1 2 | 2 7 T H A N N I V E R S A R Y 1 9 8 5 - 2 0 1 2<br />

Chocolate laboratory. Most large-scale<br />

chocolate manufacturers run their factories<br />

like science laboratories. Precision instruments<br />

track temperature and moisture levels<br />

and regulate the timing of automated<br />

processes within the factory. (Lindt &<br />

Sprüngli, Switzerland).<br />

there is still comparatively little chocolate culture<br />

in Asia. The Chinese, for example, eat<br />

only one bar of chocolate for every 1,000 eaten<br />

by the British.<br />

• Mexicans consume chocolate more as a<br />

traditional drink and a spice than as a candy.<br />

They use it to make the wonderful sauce called<br />

mole and offer chocolate drinks at wedding<br />

ceremonies and birthday parties.<br />

• Americans for sure…an average of 12<br />

pounds per person per year. In 2001, that came<br />

to a total of 3.3 billion pounds. (Americans<br />

spend $13 billion a year on chocolate.)<br />

• Definitely European. As far back as the<br />

late 1700s, the people of Madrid, Spain, consumed<br />

nearly 12 million pounds of chocolate<br />

a year. Today, 16 of the 20 leading per-capita<br />

chocolate-consuming countries are in Europe,<br />

with Switzerland leading the pack with an average<br />

of 22 pounds per person per year. (The<br />

U.S., as of 2001, was No. 11.)

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