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Complementary Alternative Cardiovascular Medicine

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Chapter 16 / A Guide for Physicians 269<br />

Table 9 (Continued)<br />

Council for Responsible Nutrition<br />

http://www.crnusa.org/<br />

CRN represents its herbal and dietary supplement companies’ interests to the<br />

media, healthcare professionals, government policy makers, and consumers.<br />

Foundations and Nonprofit Organizations<br />

American Botanical Council<br />

http://www.herbalgram.org/<br />

ABC is an educational organization for public and professionals on the use and<br />

regulation of herbs. Publishes HerbalGram, quarterly publication of news on<br />

herbs and the industry.<br />

American Herbalists Guild<br />

http://www.americanherbalistsguild.com/<br />

Provides a professional member referral list (by state), books and monographs,<br />

a listing of its books, and a Directory of Herbal Education.<br />

Herb Research Foundation<br />

http://www.herbs.org<br />

The foundation offers science-based information on the health benefits and<br />

safety of herbs.<br />

2. Diet, Nutrition, and Lifestyle<br />

Diet is a key aspect of CVD prevention and treatment programs. Until recently,<br />

the recommendation has been to decrease saturated fat and cholesterol and to<br />

consume more vegetables, fruit, and whole-grain products. Professionals and<br />

public alike are understandably confused by the latest claims that low-fat diets<br />

and refined carbohydrates are at the root of the obesity problem in the United<br />

States. The consensus is that amount of calories, with lack of exercise, is the<br />

main culprit, leading to CVD and other obesity-related health problems. The<br />

Dean Ornish program recommends a low-fat diet with other lifestyle<br />

interventions, including support groups, meditation, and exercise. Exercise, in<br />

the conventional sense, has not been included in the following Web sites,<br />

although some forms of martial arts are included under C.<br />

The Mediterranean Diet<br />

circ.ahajournals.org/cgi/content/full/103/13/1823<br />

A series of articles comparing the American Heart Association<br />

recommendations with the controversial Mediterranean diet, high in cereals,<br />

grains, vegetables, pulses, olive oil, garlic, fresh herbs, seafood and fruit and<br />

that includes wine, meat, and poultry can be accessed from this site. Most can<br />

be downloaded full text.

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