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Complementary Alternative Cardiovascular Medicine

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Chapter 15 / Aromatherapy and CVD 243<br />

as linalol (found in lavender) have been absorbed through massage and<br />

detected in the blood within 20 min (14). The method of application<br />

depends on the time allowed, the desired outcome, the chemical components<br />

within the essential oil, and the patient’s psychological needs. The<br />

effects of inhaled aromas do not last as long as the effect of topically<br />

applied aromas. However, it is difficult to analyze exactly what impact<br />

touch has in aromatherapy.<br />

Inhalation<br />

One of the simplest methods of application is direct inhalation. This<br />

means an essential oil is directly targeted to the patient. From one to five<br />

drops of essential oil are placed on a face tissue and inhaled for 5–10 min.<br />

This method is particularly useful for nausea.<br />

Indirect inhalation includes the use of burners, nebulizers, and vaporizers<br />

that are heat, battery, or electrically operated and may include the<br />

use of water. Larger, portable aroma systems are available to control the<br />

release of essential oils on a commercial scale into rooms up to 1500<br />

square feet. This is similar to environmental fragrancing, using synthetics,<br />

which is a common practice in hotels and department stores. Indirect<br />

inhalation can be useful for mood enhancement, stress reduction, and<br />

infection control.<br />

Topical Applications<br />

Essential oils can be used effectively in a compress. Add 4–13 drops<br />

of essential oil to a small basin (6 fl oz) of warm water. Soak a gauze swab<br />

in the mixture, wring out the swab, and apply it to the affected area<br />

(contusion or abrasion). Then cover the compress with plastic wrap to<br />

retain moisture. If a compress is being applied to a slow-healing wound,<br />

dilute the essential oils in a cold-pressed vegetable oil to prevent the<br />

wound from debraiding each time the compress is replaced.<br />

Essential oils are absorbed into and through the skin through diffusion,<br />

in which the fat layer acts as a reservoir before the components in<br />

the essential oils reach the bloodstream. There is some evidence that<br />

massage or hot water enhances the absorption of the essential oils’ components.<br />

The soothing effects of aromatherapy can be enhanced with the<br />

“m” technique ® , a recognized, registered method of touch being used by<br />

nurses in the United States that is developed and published by the author<br />

(15). This method of touch is quite different from massage, and it has<br />

proved useful in critical care settings, especially immediately before<br />

extubation, or before invasive procedures, such as cardiac catheterization.<br />

The technique, which is simple to learn and quick to do, uses struc-

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