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Complementary Alternative Cardiovascular Medicine

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242 <strong>Alternative</strong> <strong>Cardiovascular</strong> <strong>Medicine</strong><br />

cerebral cortex, arranged into 53 regions and 35 associated tracts. The<br />

limbic system also receives most sensory input and passes it on to the<br />

voluntary and involuntary motor centers. Gatti and Cayola (9) noted that<br />

odors produced an immediate effect on respiration, pulse, and blood<br />

pressure and, therefore, concluded that odors had, by a reflex action,<br />

produced a dramatic effect on the functioning of the central nervous<br />

system (CNS). Nearly 80 yr later, Singewald et al. (10) found that the<br />

locus coeruleus (situated in the limbic system) played a vital role in<br />

conditioned fear and inescapable shock.<br />

The amygdala and the hippocampus, parts of the limbic system, are<br />

particularly important in aroma processing. The amygdala is believed to<br />

play a pivotal role in processing emotion, particularly the control of<br />

aggression, and in the formation of emotional memory. The amygdala<br />

also governs emotional response and affects survival behavior, because<br />

it is intimately responsible with a sensation of fear. Diazepam (valium)<br />

is believed to reduce the effect of external emotional stimuli by increasing<br />

gamma aminobutyric acid (GABA)-containing inhibitory neurons in<br />

the amygdala. Lavandula angustifolia (true lavender) has a similar effect on<br />

the amygdala, producing a sedative effect that is similar to diazepam (11).<br />

The hippocampus is where molecules in an aroma trigger learned<br />

memory and is involved in the formation and retrieval of explicit memories<br />

(12). The hippocampus is believed to be the storage area for new<br />

experiences before they become permanent memories that are then<br />

thought to be stored in the cerebral cortex.<br />

Smell is important to quality of life, beginning with a newborn baby’s<br />

identification of its mother and continuing into old age, where studies<br />

have shown that the depression of residential elderly was reduced with<br />

fruit and flower aromas.<br />

The effect of odors on the brain has been mapped using computergenerated<br />

topographics. Brain electrical activity maps (BEAM) indicate<br />

how subjects, who are linked to an electroencephalogram (EEG), psychometrically<br />

rated the odors presented to them. Smells can have a psychological<br />

effect even when the aroma is below the level of human<br />

awareness. Provided the olfactory nerve is intact, aromas will affect the<br />

brain even if the subject is anosmic.<br />

CONTEMPORARY USE<br />

Essential oils can be absorbed into the bodies through olfaction, applied<br />

topically or taken internally (13). The components within an essential oil<br />

find their way into the bloodstream regardless of application method<br />

(13). Inhaled aromas have the fastest effect, although components such

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