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Complementary Alternative Cardiovascular Medicine

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156 <strong>Alternative</strong> <strong>Cardiovascular</strong> <strong>Medicine</strong><br />

increases local circulation, potentially enhancing oxygen delivery of<br />

nutrients that may help to normalize muscle anatomy and physiology (13).<br />

THE EFFECTS OF MASSAGE ON THE NERVOUS SYSTEM<br />

Numerous studies have demonstrated the effects of massage on the<br />

nervous system; however, these effects are limited to the massage period.<br />

Four separate studies have demonstrated the effect of massage therapy on<br />

the amplitude of H-Reflex response. The H-Reflex is a measure of<br />

neuromuscular excitability measured by using skin electrodes. It is increased<br />

in spinal cord injury and in patients who are suffering from<br />

muscular cramps or spasms. Decreasing the H-Reflex response correlated<br />

with increased patient comfort and decreased cramps and spasms.<br />

The massage therapy related reduction in the H-Reflex amplitude (60–<br />

80%); however, lasts only during the massage. The importance of this<br />

observation is the implication that local massage therapy mediates<br />

changes in H-Reflex, which reflects a change in the excitability of motor<br />

nerves in the spinal cord (14–18).<br />

Massage either sedates or stimulate a person’s nervous system, depending<br />

on its application. Most commonly, massage will sedate the<br />

nervous system. Massage can downregulate the sympathetic nervous<br />

system and enhance the parasympathetic nervous system activity. In<br />

contrast, in preevent sport massage, the body worker stimulates the<br />

sympathetic nervous system activity so that the athlete is “ready for<br />

action” (19).<br />

Massage may mediate an increase in parasympathetic activation to<br />

slow the heart rate and may decrease body temperature, enhance digestion<br />

and elimination, and reduce stress-related hormone levels, such as<br />

cortisol norepinephrine and adrenaline (20).<br />

Blood and Coagulation<br />

Massage enhances functional red blood cell number and white blood<br />

cells and platelet counts (21). Thrombosis from impaired venous return<br />

may be prevented by massage, as indicated in one study of burn patients.<br />

In this study, unilateral lower extremity massage decreased the incidence<br />

of deep vein thrombosis (DVT) in the massaged limb by 82%, in<br />

comparison with the untreated limb (22). Arm massage also decreases<br />

DVT incidence (23).<br />

Blood Pressure<br />

Massage mechanically assists venous blood flow return to the heart<br />

and stimulates tissue release of histamines and acetylcholine (24). Mas-

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