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Complementary Alternative Cardiovascular Medicine

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154 <strong>Alternative</strong> <strong>Cardiovascular</strong> <strong>Medicine</strong><br />

Massage therapy is widely used in the United States and abroad and<br />

noted in our earlier medical texts, where it was often listed as a component<br />

of primary healing, along with diet and exercise. Massage therapy<br />

was all but abandoned from the American medical scene in the 1940s<br />

during the pharmaceutical revolution but has become popular as part of<br />

the focus of interest on complementary and alternative medicine (CAM)<br />

therapies. This may relate, in part, to the observation that Americans are<br />

relatively touch deprived in comparison with other cultures (2). As the<br />

historical trend toward integration between CAM modalities and mainstream<br />

health care evolves the medical community is increasingly seeking<br />

evidence that massage is effective and safe, despite its long and<br />

positive history.<br />

Massage therapy has value regarding facilitating growth, reducing<br />

pain and stress, increasing alertness, lowering depression levels, and<br />

enhancing immune functions. Studies have indicated that touch can<br />

stimulate physiological changes that positively affect on cognitive,<br />

emotional, physical, and neurological development (3,4). Our skin is the<br />

largest sensory organ. It is the first sense to be developed in utero and<br />

accommodates millions of touch receptors. When the skin is stimulated<br />

by massage, neuro impulses are sent via the spinal column to the brain,<br />

potentially triggering adaptive responses in all organ systems.<br />

Every culture has an attitude on how to approach the body. Western<br />

medicine has traditionally separated the healing of the body from healing<br />

of the mind. Many patients and health care providers now view the<br />

two as inseparable. Body work (massage) addresses both mind and body<br />

in the context of physical and psychological healing. Massage is defined<br />

as the systematic manual or mechanical manipulations of the soft tissues<br />

of the body for therapeutic purposes, such as promoting blood circulation<br />

and lymph, muscle relaxation, pain relief, metabolic balance restoration,<br />

and other physical and mental benefits. Systematic manual or<br />

mechanical manipulations include such movement as rubbing, kneading,<br />

pressure, rolling, or tapping (5).<br />

CLINICAL RESEARCH<br />

The Touch Research Institute, founded in 1992 under the direction of<br />

Dr. Tiffany Field, is one of the first centers to focus on the scientific study<br />

of touch and its effects on disease. The institute has demonstrated that the<br />

physiological consequences of massage are mediated, in part, by release<br />

of gastrointestinal (GI) hormones, increases in endorphins levels, reduction<br />

in stress hormones (cortisol, norepinephrine, and adrenaline) and<br />

increases in dopamine and serotonin levels (6–9).

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