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CHAPTER 3. FLIGHT FROM THE SHADOW<br />
not outside – <strong>the</strong> problem is inside. For example, if <strong>the</strong>re is anger and you fight, what will happen?<br />
Half of your being will be with <strong>the</strong> anger, and half with this idea of fight. It is as if both your hands<br />
are fighting each o<strong>the</strong>r. Who is going to win? You will be simply dissipating energy. No one is going<br />
to be victorious. You can fool yourself that you have now got your anger suppressed, now you are<br />
sitting on your anger, but <strong>the</strong>n you will have to sit on it continuously, not even a single moment’s<br />
holiday is allowed. If you forget about it for a single moment, you will lose your whole victory. So<br />
people who have suppressed something are always sitting on those suppressed things and <strong>the</strong>y are<br />
always afraid. They cannot relax. Why has relaxation be<strong>com</strong>e so difficult? Why can’t you sleep?<br />
Why can’t you relax? Why can’t you be in a let go? Because you have suppressed so many things.<br />
You are afraid that if you relax, <strong>the</strong>y will <strong>com</strong>e up. Your so called religious people cannot relax. They<br />
are tense, and <strong>the</strong> tension is because of this: <strong>the</strong>y have suppressed something, and you say relax<br />
They know that if <strong>the</strong>y relax <strong>the</strong> enemy will <strong>com</strong>e up. They cannot relax. They are afraid to go to<br />
sleep.<br />
Go to your Mahatmas, <strong>the</strong>y are more afraid of sleep than anything. And <strong>the</strong>y think in <strong>the</strong>ir minds that<br />
someday <strong>the</strong>y will be capable of not sleeping at all. They go on cutting <strong>the</strong>ir sleep from eight hours<br />
to six, from six to five, from five to three, to two. And if an old monk, a SANNYASIN can sleep for<br />
only two hours a day, this is thought to be something of an achievement. This is foolish. This is not<br />
an achievement. And this is not what Krishna means when he says in <strong>the</strong> Gita, that when <strong>the</strong> world<br />
sleeps, <strong>the</strong> yogi is awake. This is not <strong>the</strong> meaning. The meaning is that <strong>the</strong> body is relaxed, <strong>the</strong><br />
body goes into sleep, but <strong>the</strong> inner consciousness remains alert even in sleep. That is something<br />
absolutely different, it has nothing to do with ordinary sleep.<br />
Really a yogi sleeps better than you. He will do, because he can relax, he is not afraid. But <strong>the</strong>se<br />
so called religious people will be afraid, because in <strong>the</strong>ir dreams all that <strong>the</strong>y have suppressed will<br />
<strong>com</strong>e up. Mahatma Gandhi has written in his autobiography: I have be<strong>com</strong>e a victor of sex as far as<br />
my waking hours are concerned, but in sleep, sex dreams still persist. They will persist, because a<br />
suppressed thing will <strong>com</strong>e up in <strong>the</strong> dreams. Why in <strong>the</strong> dream? Because now you are asleep, <strong>the</strong><br />
censor is relaxed, and <strong>the</strong> fighter is no longer <strong>the</strong>re – he is sleeping. The enemy will bubble up.<br />
The mind thinks, ei<strong>the</strong>r fight – if you fight <strong>the</strong>n you suppress – or escape. But to where will you<br />
escape? Even if you go to <strong>the</strong> Himalayas <strong>the</strong> anger will follow you, it is your shadow; <strong>the</strong> sex will<br />
follow you, it is your shadow. Wherever you go, your shadow will be with you.<br />
THE METHOD HE HIT UPON WAS TO RUN AWAY FROM THEM. SO HE GOT UP AND RAN.<br />
BUT EVERY TIME HE PUT HIS FOOT DOWN THERE WAS ANOTHER STEP, WHILE HIS<br />
SHADOW KEPT UP WITH HIM WITHOUT THE SLIGHTEST DIFFICULTY.<br />
He was surprised, he was running so fast, but <strong>the</strong>re was no difficulty for <strong>the</strong> shadow. The shadow<br />
was following easily, not even perspiring, not breathing hard. There was no difficulty on <strong>the</strong> part<br />
of <strong>the</strong> shadow because a shadow is not substantial, a shadow is nobody. The man may have<br />
been perspiring, he may have had difficulty breathing, but <strong>the</strong> shadow was always in step with him.<br />
The shadow cannot leave you in this way. Nei<strong>the</strong>r fighting nor flight will help. Where will you go?<br />
Wherever you go, you will carry yourself with you and your shadow will be <strong>the</strong>re.<br />
HE ATTRIBUTED HIS FAILURE TO THE FACT THAT HE WAS NOT RUNNING FAST ENOUGH. SO<br />
HE RAN FASTER AND FASTER, WITHOUT STOPPING, UNTIL HE FINALLY DROPPED DEAD.<br />
<strong>When</strong> <strong>the</strong> <strong>Shoe</strong> <strong>Fits</strong> 39 Osho