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Generate vitality again<br />

▶ Written by the expert on burnout in the Germanspeaking<br />

countries<br />

▶ Short, concise and to the point<br />

▶ With many questionnaires and simple exercises<br />

More re and more employees are unable to work due to chronic exhausti exhaustion.<br />

The e reasons for burnout are many: deadline pressure, insufficient tea<br />

teamwork,<br />

and lack of recognition from superiors, but also poor time management<br />

or perfectionism in oneself.<br />

What can we do to avoid burnout? Jörg Fengler, a renowned expert on this<br />

subject, has put together 25 simple and effective measures that can help us<br />

prevent burnout – without a lot of trouble and with the perspective of quick<br />

success. This is a small book that provides great relief.<br />

Jörg Fengler<br />

The Little Anti-Burnout Book<br />

The Best Strategies to Ward Off<br />

Stress and Exhaustion<br />

ISBN: 978-3-8436-0332-4<br />

Patmos<br />

Paperback<br />

136 pages<br />

Dr. Jörg Fengler was a professor of<br />

therapeutic education at the University of<br />

Cologne, Germany. He is a psychotherapist,<br />

supervisor, coach and trainer for<br />

group dynamics, and is currently head of<br />

the Institute for Applied Psychology in<br />

Bonn, Germany. Burnout and burnout prevention<br />

are among the focal points of his<br />

work, which includes intensive seminars,<br />

lecturing and numerous scholarly publications.<br />

He lives near Bonn.<br />

13<br />

SELF-HELP

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