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<strong>Talks</strong> <strong>with</strong> <strong>Sri</strong> <strong>Ramana</strong> <strong>Maharshi</strong><br />

27th November, 1936<br />

Talk 287.<br />

A Punjabi gentleman, a doctor by profession, came here <strong>with</strong> his wife<br />

to visit <strong>Sri</strong> Bhagavan. He was in the hall when <strong>Sri</strong> Bhagavan came<br />

in after lunch; then he asked: “How should I meditate? I do not have<br />

peace of mind.”<br />

M.: Peace is our real nature. It need not be attained. Our thoughts<br />

must be obliterated.<br />

D.: I have been trying to obliterate them but I am not successful.<br />

M.: The Gita method is the only one for it. Whenever mind strays<br />

away bring it back to bear on meditation.<br />

D.: I cannot bring my mind to meditate.<br />

Another devotee: An elephant when free puts its trunk here and there<br />

and feels restless. If a length of chain is given to it, the trunk holds it<br />

and is no longer restless. Similarly, mind <strong>with</strong>out an aim is restless,<br />

<strong>with</strong> an aim it remains at peace.<br />

D.: No, no, it is all theory. I have read many books. But no use. It is<br />

practically impossible to make the mind concentrate.<br />

M.: Concentration is impossible so long as there are predispositions.<br />

They obstruct bhakti also.<br />

The interpreter advised the questioner to study Who am I? The<br />

doctor was ready <strong>with</strong> his protestations: “I have read it also. I<br />

cannot still make my mind concentrate.”<br />

M.: By practice and dispassion — abhyasa vairagyabhyam.<br />

D.: Vairagya is necessary ...<br />

M.: Abhyasa and vairagya are necessary. Vairagya is the absence of<br />

diffused thoughts; abhyasa is concentration on one thought only. The<br />

one is the positive and the other the negative aspect of meditation.<br />

D.: I am not able to do so by myself. I am in search of a force to<br />

help me.<br />

M.: Yes, what is called Grace. Individually we are incapable because<br />

the mind is weak. Grace is necessary. Sadhu seva is meant only for<br />

it. There is however nothing new to get. Just as a weak man comes<br />

257

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