Taletend Student Bulletin 201... - City Montessori School

24
CMS students bagchampionship
trophy in CricketTournaments
(1) The Under-15 cricket team of CMS
Anand Nagar has left for Nainital to
participate inUnder-15J.K. NairY.M.C.A.
Cricket Tournament from 10 to 13 June at
SatTal,Nainital.
(2) In inter-house cricket competition
organized by CMS Aliganj, Love House
wonthechampionship.
(3) In
T-20 Cricket Championship
organized by CMS Anand Nagar, Peace
Housebaggedthechampionship.
(4)CMSCricketteamwonthe"Under-13S.
P.Sinha National Cricket Championship"
heldinDehradunandbroughtlaurelstothe
institution.CMS beatM.M.PublicSchool,
Gurgaoninthefinalsofthetournament.
Football
(1) CMS Rajajipuram campus organized
Inter-houseFootballCompetition.Thefinal
matchwasplayedbetweenPeaceandHope
House.PeaceHousewonthechampionship.
(2)AtAliganjCampusI,Love Housewon
the Inter-House Football tournament with
theirsuperiorplay.
Basketball
CMS Aliganj I organized Basketball
tournament for boys and girls. In the final
matchfor boyscategory,Hope House team
defeated Unity House 20-16 while among
thegirlsLoveHousedefeatedPeaceHouse.
Matches were also held at Aliganj II and
Chowk Campus which the students
thoroughlyenjoyed.
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toaspirit of unityandcollaboration.
(1)CMSstudentsdisplayingtheir talentsin
Inter-house chess tournament organised by
CMS,GomtiNagar(II)
(2) In Inter-house Chess Championship
organized by CMS Anand Nagar, Aditi
Rastogistoodfirst, NavneetSachansecond
and Ishu Kumar third whereas in junior
sectionShivduttTiwariwas first,Shashank
TripathisecondandSrishtiPalstoodthird.
(3) In inter-house chess competition
organizedbyCMSChowk SparshAgarwal
of Peace House defeatedUtkarsh Nigam of
UnityHouse.Ingirls'category,SrishtiSingh
of Peace House beat Sakshi of Love House
andwonthechampionship.
(4) CMS RDSO campus organized interhouse
chesscompetition. RitikRajof Love
House. defeated Aman Khan and won the
boys' championship. In the girls' category,
Vaishnavi Srivastava of Unity House
defeated Devashi of Love House and won
thechampionship
CMSAnandNagarcampusorganizedInterhouse
Badminton tournament. The results
were: Boys singles:Ajit Yadav of Unity
House beatNeel Bajpaiof Hope House 11-
06, 9-11, 11-03, 8-11 and 11-07; Boys
doubles:NeelBajpaiandManzoorof Hope
House beat Sangi Lamba and Shivdutt of
Peace House 11-06, 11-07 and 11-05.Girls
singles: Srishti Pal of Unity House beat
VanshikaofHopeHouse11-07,9-11,11-05,
9-11and11-04.
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CMS SPORTS
CMS students excel in Inter-house
Chess Championship
organized by various CMS campuses
Badminton
CMS Gomti Nagar students celebrate Fire-Fighters' Day
On 4th May, the students of CMS Gomti the CMS Gomti Nagar premises and
Nagar celebrated the "International Fire presented a'live
demo' making students
Fighters' Day". The students learned to understand the techniques of firefighting
extinguish fire with wit and alertness and and emergency measures. The demo was
also to save themselves &others. The fire attendedbytheChiefFireOfficerandother
service officials performed 'mock drill' at FireStationOfficersofLucknow.
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JULY2011
EVENTS
1 CMScampusesre-openafterSummerVacations(exceptforclassesX
andXII)
5 SchoolreopenforClassesXandXII
7to11 Singles&doublesBadmintonTournament(Sub-Junior&Junior Boys&
Girls)atorganizedbyQAIDatWUCC,KanpurRoad
10(10pm) Departureof18-memberMathematicsOlympiadteamtoHongKong
12(9:30am) SpecialPrayerAssemblyofRajajipuramIIatschoolpremises
14to23 WorldUnitySeminarbyDr.PaymanMohajiratKaizenGuestHouse
14to16 InternationalInterfaith Conference byCMSAsharfabad at WUCC,
KanpurRoad
16 (5pm) NewParentsEveningofKanpurRoadatWUCC,KanpurRoad
16(10pm) Departureof48member MathsOlympiadteamtoIndonesia-MN(I),
GN,AN,AG(I&II),RDSO,RJPM(I)
17 International Media Conference by WUED, Editorial & Public
RelationsDepttatWUCC,KanpurRoad
18-23 Football Competition (Primary Sub Junior &Junior) by QAID at
ChowkStadium
18 (5pm) NewParentsEveningofMahanagarCampusIatSchoolPremises
19(12.30pm)Arrival of 18 member Maths Olympiad team to Hong Kong Indira
Nagar,Aliganj(I),Mahanagar(I)-Charbagh
21 Special Prayer Assembly for classes IV to VII of Aliganj Campus at
schoolpremises
21(10pm) Departure of National Geographic team to USA-with Respected
PrincipalsMN(III),GomtiNagar,StationRoad
23 OpenDayofGomtiNagarCampusIIatschool
23(6.50am) Arrival of5-memberCISVdelegationreturningfromCincinnati,USA-
GomtiNagar-Charbagh
23to26 ETDPofKanpurRoadatWUCC,KanpurRoad
24(12.30pm)Arrival of48memberMathsOlympiadteamreturningfromIndonesia
MN(I),GN,AN,AG(I&II),RDSO,RJPM(I)
25(12.30pm)Arrival of 5-member CISV delegation of Gomti Nagar returning from
Dallas,USAatCharbagh
28 (8.30am) SpecialPrayerAssemblyofGomtiNagaratGomtiNagarAuditorium
29(8.30am) SpecialPrayerAssemblyofGomtiNagaratGomtiNagarAuditorium
30 CISVMiniCampofAliganjCampusIatWUCC KanpurRoad
30(10am) SpecialPrayerAssemblyofGomtiNagaratGomtiNagarAuditorium
31(4pm) NationalPresentationofCISVMiniCampandNewParentsEveningof
AliganjCampusIatWUCC,KanpurRoad
HEALTH COLUMN
CONGRATULATIONS TO MS MANJIT BATRA
BRAIN POWER FOODS
Foodsthatboostbrainpowerarefoodspopularlyknownasbrainpower
foods.
BestBrainPowerFoods
Water: Let's start with the basics. We all drink water everyday,but we
don't realize how much. Drinking about 8-10 glasses of water aday is
important to keep the brain working well. For those of you who are
unaware,aboutthree-quartersofthehumanbrainiscomposedofwater.
Studies have proven that those who drink enough water aday have better brain
functionthanthosewhodon't.
Berries: Berries such as blueberries, raspberries, blackcurrant, etc.,are known to
improvememoryandbrainpower.Addthesetoyourcerealorenjoythemwithabowl
of yogurt. These can be had daily, and their antioxidant properties will provide
severalotherbenefitstothebody.
Oily Fish: Oily fish have omega 3essential fatty acids that are essential for good
memoryandconcentrationpowers,aswellaslowertheriskofAlzheimer'sdisease.
Theiodinepresentinfishisknowntoimproveclarityofthought.Fishsuchassalmon,
sardines, mackerel and albacore tuna are great choices in this regard. Consume
themtwiceaweektobenefitfromtheirproperties.
Nuts andSeeds: Certain nutsandseedsare other greatsources of omega 3fatty
acidsaswellasvitaminEandaretheperfectfoodsforbrainpower.Infact,alackof
these nutrientsinthe bodyhaveknowntoleadtomemorylossand poorfunctionof
thebrain.Amongthese,walnutsandalmondsarethemostpopularforalertnessand
memory improvement respectively. Flax seeds and pumpkin seeds are also
essential in boosting the function ofthe brain. Sprinkle afew nutsin your cereal or
bowl of oatmeal, or have ahandful of slightly roasted nuts and seeds as asnack.
Consume flax seeds in their ground form by taking ateaspoon with water every
morning,orsprinklingsomeonyoursalad.
Green, Leafy Vegetables: Brain food also includes green vegetables such as
broccoli, spinach, kale, Brussels sprouts, cauliflower,etc., and are rich sources of
antioxidantsthatfighttoxicwastesinthebodythataffectbrainfunction.Thevitamin
Cinthesevegetablesprotectsthebrainfromnumerousdiseasesandconditionsthat
mayafflictit.Consumethesevegetablesdailyformaximumbenefit.
Otherfoodssuchastomatoes,avocados,soybean,yogurt,raisins,plums,eggsand
milk are great brain power foods. Now, only these foodsare not going to help your
cause.Thereareotherwaystoincreasebrainpowersothatyoucanmakethemost
ofthisvaluable assetbestowed upon you.Physical exercisesare essential to keep
the brain active too. Furthermore, there are numerous brain exercises and brain
power games thathelp enhance the numerous aspects of brain function. Sleeping
wellinordertomaintainbrainpowerisalsoimportant.
Dr.Amitabh Pandit -ND (Ind), BCAMP (USA), D. Hom (Lon), FBIH (UK)
CMS -HEALTH EDUCATOR
YOU CAN VISITAND CONSULTATCMS GOMTI NAGAR BRANCH.
The Education
World magazine
identified Ms Manjit
Batra,Principal
CMS Gomti Nagar,
as one of India's top
28 school
Principals.
Congratulations to
Ms Batra for this
tremendous honour.
PrintedandpublishedbyMrHariOmSharma,ChiefPRO,CMSonbehalfofCityMontessoriSchool,12StationRoad,Lucknow.
Patrons:DrJagdishGandhi,Dr(Mrs)BhartiGandhi&Prof.GeetaGandhiKingdon AdvisoryBoard:MsSusmitaBasu,Head,QAID&AllCMSPrincipals HODPersonalityDevelopment:MrShishirSrivastava
ChiefEditor:DrPreetiShankar Sr.SubEditor:SmitaKhare SubEditor:ManjuRaniDubey