hardware :: product range f/w 2011/12 - Intersport

hardware
::
product range
f/w 2011/12

02
content & intro
hardware :: product range f/w 2011/12

Competence in personal fitness
ENERGETICS fitness and wellness equipment
provides maximum support on your
journey to personal fitness.
The best way to achieve a body in balance
is by doing a variety of fitness exercises,
such as cardio and strength training, step
and jump workouts or wellness exercises.
There are different types of fitness equipment
available on the market such as
treadmills, fitness bikes, vibration plates,
dumbbells, steppers, gymnastic balls etc.
ENERGETICS offers them all.
Not to forget the right clothing, which has
an essential effect on our well-being.
Perfect fits, fresh colors and fashionable
prints for daily training at home or in the
studio. We offer the appropriate apparel
for each activity to support natural
movements.
There’s only one brand offering you all
the quality equipment you need for your
training, health and well-being with
unbeatable value for the price: ENERGETICS.
02 :: content & intro
04 :: testimonials
06 :: fitness bikes
15 :: recumbent bikes
16 :: indoor cycling bikes
20 :: ellipticals
34 :: treadmills
42 :: rower
48 :: vibration plates
50 :: benches
63 :: stations
68 :: small items
70 :: adiva
72 :: boxing
74 :: apparel
78 :: footwear
80 :: marketing tools
content & intro
hardware :: product range f/w 2011/12 03

Numerous national and international
titles in Fitness and in Sport aerobics. Else
is a three times fitness world champion.
She has won the Ms Fitness World Championships
in 2003 and in 2005 and Fitness
America World Championship in 2007.
Moreover, she has won Ms Bikini Universe
in 2007 and several other titles in the
sport modeling industry.
Else is a very outgoing person full of
energy. She runs her own company
named Passion for Sport and she has
allways been inspiring and supporting
many people with their fitness careers.
Her choreographies can be seen in many
different fitness arenas, sport aerobic
clubs and dance shows. Else herself
performs around the world in several
different events and TV shows.
“It´s easy to set the goals for yourself“, Else
tells. “The hard part is to achieve them.
I think you need your heart to follow your
dreams, but passion, focused mind and
determination can make your dreams
come true“, Else illuminates her beliefs.
testimonials
04 hardware :: product range f/w 2011/12
Else Lautala – fitness world champion

Nick Beyeler – gymnastic aerobics world champion
A double twisting World Gymnastic Aerobics
Champion, multiple National Champion,
Aerialist, Dancer, Martial Arts fighter
and International Men‘s Health Magazine
Cover boy, Nick Beyeler is touring around
the globe with breathtaking performance
acts. Showcasing his skills at the
Opening of the Olympic Summer Games
‘08 in Beijing, Nick Beyeler’s unparalleled
power, sensational jumps, raw force and
flexibility is sure to impress and inspire.
Nick is part of the incredible acrobats
of Les FarFadais from France, provided
the electrifying opening action for the
World‘s highest building, 101 Taipei Tower
in Taiwan and toured as an aerialist with
Holiday On Ice.
testimonials
hardware :: product range f/w 2011/12 05

fitness bikes
06 hardware :: product range f/w 2011/12
What you should know about fitness-, recumbent- and indoor cycling bikes
Training
The work-out with a fitness bike is very
effective, varied, and easy on your
joints. You can increase your overall
endurance as well as specifically
strengthen your cardiovascular system
and your leg muscles.
The main positive effects are
• Loss of weight
• Strenthening of the cardio
vascular system
• Tightening of the tissues
• Reduction of stress
Training measurement
Watt
Indicates the actual performed work, only
available at ergometers. The optimal
watt output can be precisely measured
with an initial performance check.
Heart rate
Next to watt, it is best to control the
individual intensity of the work-out with
your heart rate. The optimal training
rate can be calculated according to your
age. To transmit your heart beat it
is best to use a chest belt or to use the
product hand pulse.
Products
Ergometer bikes
Computer resistance adjustment. Can
be used for rehailitative purposes.
By using the output in watt you can
regulate the intensity of your work-out
very precisely.
Power magnetic bikes
Computer resistance adjustment.
The preset computer programs offer
the possibility of exercise with
different profiles.
Magnetic bikes
Resistance adjustment with a tension
knob. Different resistance levels can be
adjusted manualy.

Adjustment
Seat
Can be adjusted verticaly and (depending
on the product) horizontaly. As a general
rule you should be able to reach the pedal
with your heel when straightening your
leg and aligning it with the seat post.
Handle bar
The handlebar should be set to a position
in which you can reach them with slightly
bent arms.
Pedal straps
Should be adjusted around your feet
tightly.
fitness bikes
hardware :: product range f/w 2011/12 07

fitness bikes
08 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
small size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 800 mm, W: 540 mm, H: 1330 mm
Extra features
adjustable handle bar
with hand pulse
training intensity
1.5 MAGNETIC
occasional

training intensity
2.7 MAGNETIC
occasional
System
magnetic, manual controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
small size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 880 mm, W: 500 mm, H: 1250 mm
Extra features
adjustable handlebar,
height adjustable stabilizers
fitness bikes
hardware :: product range f/w 2010/11 09

fitness bikes
10 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
mid size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 880 mm, W: 500 mm, H: 1250 mm
Extra features
height adjustable stabilizers,
horizontal seat adjustment,
adjustable handlebar
training intensity
3.7 MAGNETIC
occasional

training intensity
4.7 POWER MAGNETIC
regular
System
power magnetic,
computer controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
mid size LCD, 8 programs
8 functions
time, speed, distance,
calories, pulse, scan, recovery,
rotations/minutes
Pulse
hand pulse
Set up dimensions
L: 880 mm, W: 500 mm, H: 1250 mm
Extra features
height adjustable stabilizers,
horizontal seat adjustment,
adjustable handlebar
fitness bikes
hardware :: product range f/w 2011/12 11

fitness bikes
12 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear ratio
1 : 7.5
Flywheel weight
6 kg
Oscillating mass
app. 8 kg
Computer
mid size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 959 mm, W: 622 mm, H: 1310 mm
Extra features
height adjustable stabilizers,
adjustable handlebar,
horizontal seat adjustment
training intensity
5.5 MAGNETIC
regular

training intensity
7.5 POWER MAGNETIC
regular
System
power magnetic,
computer controlled
Gear ratio
1 : 7.5
Flywheel weight
6 kg
Oscillating mass
app. 8 kg
Computer
big size blue backlight LCD,
13 programs
11 functions
time, speed, distance, odometer,
rotations/minute, calories,
pulse, target heart rate, recovery,
body analysis
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Set up dimensions
L: 1070 mm, W: 622 mm, H: 1367 mm
Extra features
height adjustable stabilizers,
horizontal seat adjustment,
adjustable handlebar
fitness bikes
hardware :: product range f/w 2011/12 13

fitness bikes
14 hardware :: product range f/w 2011/12
System
EMS, computer controlled
Gear ratio
1 : 8.67
Flywheel weight
7 kg
Oscillating mass
app. 9 kg
Computer
big size triple color LCD
(blue, yellow, white) easy readable,
9 programs
10 functions
time, speed, distance, calories,
rotations/minute, watt controlled
resistance, pulse, target heart rate,
recovery, body analysis
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Set up dimensions
L: 1040 mm, W: 500 mm, H: 1500 mm
Extra features
height adjustable stabilizers,
adjustable handlebar,
horizontal seat adjustment
training intensity
12.5 ERGOMETER
intensive

training intensity
7.5 POWER MAGNETIC
intensive
System
power magnetic,
computer controlled
Gear ratio
1 : 7.5
Flywheel weight
6 kg
Oscillating mass
app. 8 kg
Computer
big size blue backlight LCD,
13 programs
11 functions
time, speed, distance, odometer,
rotations/minute, calories,
pulse, target heart rate, recovery,
body analysis
Pulse
hand pulse,
chest belt compatible,
POLAR heart rate technology built in
Set up dimensions
L: 1550 mm, W: 678 mm, H: 951 mm
Extra features
height adjustable stabilizers,
precise seat adjustment system
recumbent bikes
hardware :: product range f/w 2011/12 15

indoor cycling bikes
16 hardware :: product range f/w 2011/12
System
pad braking system
Gear ratio
1 : 4
Flywheel weight
18 kg
Oscillating mass
app. 20 kg
Computer
–
Functions
–
Pulse
–
Set up dimensions
L: 1070 mm, W: 510 mm, H: 1150 mm
Extra features
horizontal seat adjustment,
adjustable handlebar
training intensity
3.1
occasional

training intensity
2000 PROFESSIONAL
regular
System
pad braking system
Gear ratio
1 : 3.25
Flywheel weight
13 kg / 18 kg (optional)
Oscillating mass
app. 15 kg / 20 kg
Computer
small size LCD
6 functions
time, speed, distance,
calories, scan, odometer
Max user weight
100 kg
Set up dimensions
L: 1300 mm, W: 490 mm, H: 1000 mm
Extra features
height adjustable stabilizers,
horizontal seat adjustment,
handle bar adjustment
indoor cycling bikes
hardware :: product range f/w 2011/12 17

indoor cycling bikes
18 hardware :: product range f/w 2011/12
System
pad braking system
Gear ratio
1 : 3
Flywheel weight
13 kg
Oscillating mass
app. 15 kg
Computer
small size LCD
7 functions
time, speed, distance, calories,
scan, odometer, pulse
Pulse
hand pulse
Set up dimensions
L: 1300 mm, W: 550 mm, H: 1150 mm
Extra features
horizontal seat adjustment,
adjustable handlebar
training intensity
5.1 PROFESSIONAL
intensive

indoor cycling bikes
hardware :: product range f/w 2011/12 19

ellipticals
20 hardware :: product range f/w 2011/12
What you should know about ellipticals/ergometer
Training
The work-out on the Elliptical is very
effective, varied, and easy on your joints.
You can exercise your leg muscles
and your buttocks as well as strengthen
the muscles of your upper body. Through
elliptical movements you reduce the
strain on your spinal column and your
joints significantly.
The main positive effects are
• Loss of weight
• Strengthening of the cardio vascular
system
• Tightening of the tissues
• Increase of power in arms and legs
• Reduction of stress
Training measurement
Watt
Indicates the actual performed work, only
available at Ergometers. The optimal
watt output can be precisely measured
with an initial performance check.
Heart rate
Next to watt, it is best to control the
individual intensity of the work-out with
your heart rate. The optimal training rate
can be calculated according to your age.
To transmit your heart beat it is best
to use a chest belt or to use the product
hand pulse.
Products
Ergometer ellipticals
Computer resistance adjustment. Can be
used for rehailitative purposes. By using
the output in watt you can regulate the
intensity of your work-out very precisely.
Power magnetic ellipticals
Computer resistance adjustment.
The preset computer programs offer the
possibility of exercise with different
profiles.
Magnetic ellipticals
Resistance adjustment with a tension
knob. Different resistance levels can be
adjusted manualy.

Adjustment
Foot rests
Adjust the foot rest so that your back
remains straight while you comfortably
hold both handles with your hands when
standing in a walking position.
Arm bars
You can alter the elliptical movement
when adjusting the height of the handles.
The higher the handles are the less you
will have to bend your legs and walking
becomes easier.
ellipticals
hardware :: product range f/w 2011/12 21

22 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 11 kg
Computer
small size LCD
6 functions
time, speed, distance,
calories, scan, odometer
Pulse
–
Set up dimensions
L: 1090 mm, W: 615 mm, H: 1400 mm
Extra features
–
ellipticals
training intensity
1.5 MAGNETIC
occasional

training intensity
2.7 MAGNETIC
occasional
System
magnetic, manual controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 12 kg
Computer
small size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 930 mm, W: 500 mm, H: 1480 mm
Extra features
height adjustable stabilizers
ellipticals
hardware :: product range f/w 2011/12 23

24 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 14 kg
Computer
mid size LCD
8 functions
time, speed, distance, calories,
pulse, scan, odometer, recovery
Pulse
hand pulse
Set up dimensions
L: 1130 mm, W: 500 mm, H: 1580 mm
Extra features
fixed middle handle bar,
height adjustable stabilizers
ellipticals
training intensity
3.7 MAGNETIC
occasional

training intensity
4.7 POWER MAGNETIC
regular
System
power magnetic,
computer controlled
Gear ratio
1 : 8
Flywheel weight
5 kg
Oscillating mass
app. 14 kg
Computer
mid size LCD, 8 programs
8 functions
time, speed, distance,
calories, pulse, scan, recovery,
rotations/minutes
Pulse
hand pulse
Set up dimensions
L: 1130 mm, W: 500 mm, H: 1580 mm
Extra features
height adjustable stabilizers,
fixed middle handle bar
ellipticals
hardware :: product range f/w 2011/12 25

26 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 20 kg
Computer
mid size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 1368 mm, W: 636 mm, H: 1578 mm
Extra features
ergo move system, fixed middle
handle bar, height adjustment
stabilizers, adjustable foot rests
ellipticals
training intensity
5.5 MAGNETIC
regular

training intensity
7.5 POWER MAGNETIC
regular
System
power magnetic,
computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 20 kg
Computer
big size blue backlight LCD,
13 programs
11 functions
time, speed, distance, odometer,
rotations/minute, calories,
pulse, target heart rate, recovery,
body analysis
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Set up dimensions
L: 1368 mm, W: 636 mm, H: 1578 mm
Extra features
ergo move system, fixed middle
handle bar, height adjustment
stabilizers, adjustable foot rests
ellipticals
hardware :: product range f/w 2011/12 27

28 hardware :: product range f/w 2011/12
System
PMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 22 kg
Computer
big size blue backlight LCD,
13 programs
11 functions
time, speed, distance, odometer,
rotations/minute, watt indication,
calories, pulse, target heart rate,
recovery, body analysis
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Set up dimensions
L: 1457 mm, W: 662 mm, H: 1620 mm
Extra features
adjustable ergo move system, fixed
middle handle bar, height adjustment
stabilizers, adjustable foot rests
ellipticals
training intensity
9.1 ERGOMETER
intensive

training intensity
12.1 ERGOMETER
intensive
System
EMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 22 kg
Computer
big size triple color LCD
(blue, yellow, white)
easy readable, 9 programs
10 functions
time, speed, distance, rotations/
minute, watt controlled resistance,
calories, pulse, target heart rate,
recovery, body analysis
Pulse
hand pulse, chest belt
compatible, POLAR heart rate
technology built in
Set up dimensions
L: 1457 mm, W: 662 mm, H: 1620 mm
Extra features
adjustable ergo move system, fixed
middle handle bar, height adjustment
stabilizers, adjustable foot rests
ellipticals
hardware :: product range f/w 2010/11 29

30 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear ratio
1 : 8
Flywheel weight
6 kg
Oscillating mass
app. 25 kg
Computer
mid size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 1345 mm, W: 555 mm, H: 1582 mm
Extra features
advanced elliptical motion,
fixed middle handle bar,
height adjustment stabilizers
ellipticals
training intensity
14.1 MAGNETIC
regular

training intensity
15.1 MAGNETIC
intensive
System
magnetic, manual controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 30 kg
Computer
mid size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 1763 mm, W: 654 mm, H: 1680 mm
Extra features
advanced elliptical motion,
fixed middle handle bar, height
adjustment stabilizers
ellipticals
hardware :: product range f/w 2011/12 31

32 hardware :: product range f/w 2011/12
System
PMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 30 kg
Computer
big size blue backlight LCD,
13 programs
11 functions
time, speed, distance, odometer,
rotations/minute, watt indication,
calories, pulse, target heart rate,
recovery, body analysis
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Set up dimensions
L: 1763 mm, W: 654 mm, H: 1680 mm
Extra features
advanced elliptical motion,
fixed middle handle bar, height
adjustment stabilizers
ellipticals
training intensity
19.1 ERGOMETER
intensive

training intensity
22.1 ERGOMETER
intensive
System
EMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 30 kg
Computer
big size triple color LCD
(blue, yellow, white)
easy readable, 9 programs
10 functions
time, speed, distance, rotations/
minute, watt controlled resistance,
calories, pulse, target heart rate,
recovery, body analysis
Pulse
hand pulse, chest belt
compatible, POLAR heart rate
technology built in
Set up dimensions
L: 1763 mm, W: 654 mm, H: 1680 mm
Extra features
advanced elliptical motion,
fixed middle handle bar, height
adjustment stabilizers
ellipticals
hardware :: product range f/w 2011/12 33

treadmills
34 hardware :: product range f/w 2011/12
What you should know about treadmills
Training
The work-out on the treadmill is very
effective. You can increase your overall
endurance as well as strengthen your
cardiovascular system, your leg muscles,
and your buttocks. Running on your
treadmill is, compared to running outside,
very safe and can be controlled well.
The main positive effects are
• Loss of weight
• Strengthening of the heart
• Strengthening of the cardio vascular
system
• Increase of power in the legs
• Reduction of stress
Training measurement
Always run in the middle of the treadmill.
Adjust, if needed the speed, so that you
never reach the end of the treadmill.
Heart rate
It is best to control the individual inten sity
of the work-out with your hear rate. The
optimal training rate can be calculated
according to your age. To transmit your
hear beat it is best to use a chest belt or to
use the product hand pulse.
Speed/incline
To increase or decrease the intensity of
your work-out, either the speed or the
incline can be adjusted. It is best to run at
a minimum incline of 3 to 5 %.
Products
Treadmills with manual incline
adjustment
The incline can be set manually by changing
the gradient of the running deck.
Make sure to set the correct incline
at the beginning of each training session,
the incline cannot be readjusted while
running.
Treadmills with computer incline
adjustment
The change of incline can be operated
through the computer buttons, it
can easily be changed during the workout
session.

Computer functions
Depending on the model, treadmills
are offering computer functions
where different training modes can be
adjusted before the run:
Manual mode
Incline and speed are changed through
the adjustment buttons by the runner.
Incline mode
The incline is automatically changed
during the training by the computer. Different
training and gradient profiles
can be selected.
Speed mode
The speed is automatically changed
during the training by the computer. Different
speed profiles can be selected.
User mode
An own program profile can be created.
Heart rate mode
The computer will automatically change
the speed and incline to reach your target
heart rate.
treadmills
hardware :: product range f/w 2011/12 35

36 hardware :: product range f/w 2011/12
Motor
DC 1.5 hp continuous,
2.5 hp max
Speed
12 km/h maximum speed
Incline
manual adjustment 1 %, 4 %
Computer
3 window LCD, 6 programs
5 functions
speed, time, distance,
calories, pulse
Pulse
hand pulse
Running belt dimensions
L: 1200 mm, W: 400 mm
Set up dimensions
L: 1600 mm, W: 740 mm, H: 1300 mm
Extra features
extra storage area in console,
patented swing arm technologie,
cushion system
treadmills
training intensity
4.9
occasional

training intensity
5.9
regular
Motor
DC 2.0 hp continuous,
2.75 hp max
Speed
16 km/h maximum speed
Incline
motorized up to 6 %
Computer
1 large window LCD,
24 programs
6 functions
speed, time, distance, calories,
pulse, incline
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Running belt dimensions
L: 1200 mm, W: 400 mm
Set up dimensions
L: 1600 mm, W: 740 mm, H: 1300 mm
Extra features
patented swing arm technology
treadmills
hardware :: product range f/w 2011/12 37

38 hardware :: product range f/w 2011/12
Motor
DC 2.25 hp continuous,
3.25 hp max
Speed
18 km/h maximum speed,
6 quick speed buttons
Incline
motorized up to 12 %,
6 quick incline buttons
Computer
1 large window with
blue back light LCD, 29 programs,
heart rate controlled program
6 functions
speed, time, distance, calories,
pulse, incline
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Running belt dimensions
L: 1300 mm, W: 450 mm
Set up dimensions
L: 1690 mm, W: 800 mm, H: 1310 mm
Extra features
patentet swing arm technology,
cushion system,
safety fold down system
treadmills
training intensity
7.9 HRC
regular

training intensity
9.9 HRC
intensive
Motor
DC 2.25 hp continuous,
3.25 hp max
Speed
19 km/h maximum speed,
6 quick speed buttons
Incline
motorized up to 12 %,
6 quick incline buttons
Computer
4 window LCD with single dot
matrix, connection for external
players (line in), 35 programs,
heart rate program
7 functions
speed, time, distance, calories,
scan, pulse, incline
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Running belt dimensions
L: 1300 mm, W: 450 mm
Set up dimensions
L: 1690 mm, W: 800 mm, H: 1310 mm
Extra features
patentet swing arm technology, cushion
system, safety fold down system, motion
control system, i-pod docking station
treadmills
hardware :: product range f/w 2011/12 39

40 hardware :: product range f/w 2011/12
Motor
DC 2.5 hp continuous,
3.5 hp max
Speed
19 km/h maximum speed,
6 quick speed buttons
Incline
motorized up to 12 %,
6 quick incline buttons
Computer
2 window LCD with
single dot matrix, 44 programs,
heart rate program
7 functions
speed, time, distance,
calories, scan, pulse, incline
Pulse
hand pulse, chest belt compatible,
POLAR heart rate technology built in
Running belt dimensions
L: 1500 mm, W: 500 mm
Set up dimensions
L: 2100 mm, W: 880 mm, H: 1500 mm
Extra features
patentet swing arm technology,
cushion system, safety fold down
system, i-pod docking station, fan
treadmills
training intensity
14.9 HRC
intensive

treadmills
hardware :: product range f/w 2011/12 41

42 hardware :: product range f/w 2011/12
rower
What you should know about rowing
Training
Training with rowing machines is a very
effective full body work-out. You can
increase your overall endurance and
specifically strengthen the musculature of
your complete body. Compared to
training on endurance home exercisers
like fitness bikes or cross trainers, training
on rowing machines is a lot more
intensive and requires a good technique
and coordination skills.
The main positive effects are
• Loss of weight
• Strengthening of the cardio vascular
system
• Tightening of the tissues
• Increase of power in arms, legs, backand
abdominal musculature
• Reduction of stress
Training measurement
Heart rate
It is best to control the individual
intensity of the work-out with your heart
rate. The optimal training rate can
be calculated according to your age. To
transmit your heart beat it is best to
use a chest belt. Important: Rowing is a
far more intensive exercise then training
on bikes or cross trainers. Common
training heart rate recommendations
will need to be modified based on
your personal performance and
rowing experience. It is best to consult
your physician or a sport scientist
to make an initial performance check
and define your target intensity.
Products & adjustments
Magnetic rowers
Resistance adjustment with a
tension knob. Different resistance
levels can be adjusted manually.
Air break rowers
Resistance adjustment through an air
break control system. A change of
work-out intensity is achieved by increasing
or decreasing the air resistance
on the ventilator.
Adjustments: Unlike bikes or ellipticals,
rowing machines usually do not require
special product adjustments to your
individual body height. Still, it is
important to adjust the foot rests to your
shoe size and to tighten the fixation
straps in order to prevent slippage during
exercise.

Training technique
Technique is the most important factor
when using the rowing machine. If
you get your technique right you‘ll be
efficient, produce better scores / results
and avoid potential injuries. In principal
the different phases of rowing are:
The finish: Lean back slightly, legs flat,
handle drawn to the body. Forearms
horizontal.
Arms extend, body rocks forward:
The arms are relaxed and extended fully.
The body rocks forward from the hips.
The slide: After the arms have fully
extended and the body rocked forward,
slide forward maintaining arm and
body position.
The drive – full slide – the beginning:
Shins vertical with body pressed up to the
legs. The arms are stright and relaxed. The
position should not feel uncomfortable.
The start of the drive: The legs push
down and the body begins to lever back.
The drive continued: The legs continue
to push as the body levers back. The arms
remain straight.
The body stops levering back: The
arms draw the handle past the knees and
then strongly to the body, returning
to the Finish position. Legs flat. Forearms
horizontal.
It is best to consult an expert or a trainer
to get a complete understanding of the
rowing technique.
rower
hardware :: product range f/w 2011/12 43

44 hardware :: product range f/w 2011/12
System
magnetic, manual controlled
Gear Ratio
1 : 2.7
Flywheel weight
6 kg
Computer
small size LCD
5 functions
speed, time, distance,
calories, scan
Pulse
no pulse
Set up dimensions
L: 2100 mm, W: 630 mm, H: 670 mm
Extra features
foldable: space saving system
rower
training intensity
710
regular

training intensity
intensive
10.1 ROWER
System
magnetic, manual controlled
Gear ratio
1 : 2.7
Flywheel weight
4 kg
Computer
mid size LCD
6 functions
time, strokes/minute, distance,
calories, pulse, recovery
Pulse
chest belt compatible, POLAR
heart rate technology built in
Set up dimensions
L: 2030 mm, W: 605 mm, H: 725 mm
Extra features
space saving system through seat
rail adjustment
rower
hardware :: product range f/w 2011/12 45

power equipment
46 hardware :: product range f/w 2011/12
What you should know about power equipment
Training
A work-out on a multi station and
on power benches is multifunctional.
Depending on the individual product
selected, numerous exercises allow you
to train and develop every important
skeleton muscle.
Also vibration plates can be used for
strength training of the main muscle
groups. Next to this, they offer the possibility
of doing regeneration and wellness
exercises.
Regardless of your age, it is possible and
safe to do power exercises and strength
training. Depending on your individual
training goals, a power work-out will
result in numerous positive effects on
your body.
The main positive effects are
• Development of muscles and tightening
of the tissue
• Reduction of body fat and body weight
• Increase of power in arms and legs
• Improved circulation through the
muscles
• To stay fit, i. e. to prevent back pain and
osteoporosis
• Improved physical performance in every
day life and sports
• Rehabilitation after orthopedic surgery
• Stabilizing of the skeleton
• Reduction of stress
• Relaxed and positive atmosphere after
a work-out
In addition, a power work-out has also
positive psychological effects:
• increased self consciousness and self
esteem, along with an
• improved awareness of your body.
Products
Vibration plates
Vibration plates work with a mechanical
stimulus on the musculature. They
produce vibration through which energy
is transferred from the platform to the
body. This mechanical stimulus produces
as a muscular reflex, which, depending on
the selected frequency, results in muscle
contraction and positive physical benefits.
Benches
Power benches are optimized for individual
training and are mainly used with
additional strength training equipment,
such as dumbbells, long bars and weight
plates.
Multi stations
Multi stations allow diversified and
specific training of all muscles. Through
individual product adjustments, you
can especially focus your work-out
on every muscle group, similar to the
equipment used in professional fitness
studios. Depending on the selected
product, even the use of long bars and
free weights is possible.

Adjustment
Power benches and multi stations can be
perfectly adjusted to your individual body
size, in order to ensure a correct execution
of the exercises.
The weight stack of the classic multi
stations can be adjusted easily:
By increasing or decreasing the weight
resistance, your individual strength level
can be steered and improved.
power equipment
hardware :: product range f/w 2011/12 47

Frequency setting
45 Hz (uni direction motor)
Amplitude setting
2 – 4 mm
Computer functions
high/low, start/stop, repeat
Computer programs
60 seconds
48 hardware :: product range f/w 2011/12
Motor
145 W
G-force generated
8.1 g
Max user weight
100 kg
Set up dimensions
L: 600 mm, W: 700 mm, H: 1380 mm
Extra features
lower upright control button,
side straps for upper body workout,
including extra cushion mat
vibration plates
training intensity
14.1
regular

training intensity
VIBRA STUDIO
intensive
Frequency setting
50/60 Hz
Amplitude setting
2 – 4 mm
Computer functions
high/low, start/stop,
time, repeat, Hz
Computer programs
30/60/90 sec.
Motor
190 W
G-force generated
10 g
Max user weight
120 kg
Set up dimensions
L: 850 mm, W: 920 mm, H: 1440 mm
Extra features
including extra cushion mat and
adjustable side straps for upper
body work out, lower upright control
button with LCD display
vibration plates
hardware :: product range f/w 2011/12 49

Number of exercises
50 hardware :: product range f/w 2011/12
8
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
no
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 890 mm, W: 350 mm, H: 570 mm
Extra features
combination abdominal / flat bench
benches
LB
training intensity
LIGHT BENCH 1.1
regular

LB
training intensity
regular
LIGHT BENCH 4.1
Number of exercises
8
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable front feet
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1450 mm, W: 340 mm, H: 690 mm
Extra features
–
benches
hardware :: product range f/w 2011/12 51

Number of exercises
52 hardware :: product range f/w 2011/12
8
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable backrest
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1340 mm, W: 330 mm, H: 1190 mm
Extra features
–
benches
LB
training intensity
LIGHT BENCH 6.1
regular

MT
training intensity
regular
MULTI TRAINER 5.1
Number of exercises
12
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable preacher curl
and seat pad
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1330 mm, W: 610 mm, H: 1050 mm
Extra features
hyper extension feature
benches
hardware :: product range f/w 2011/12 53

Number of exercises
54 hardware :: product range f/w 2011/12
12
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable backrest and leg curl
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1560 mm, W: 1160 mm, H: 1130 mm
Extra features
–
benches
BB
training intensity
BASIC BENCH 1.1
regular

BB
training intensity
regular
BASIC BENCH 2.1
Number of exercises
14
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable backrest, leg curl
and butterfly
Foldability
no
Pad
40 mm high density
Set up dimensions
L: 1560 mm, W: 1160 mm, H: 1130 mm
Extra features
–
benches
hardware :: product range f/w 2011/12 55

Number of exercises
56 hardware :: product range f/w 2011/12
8
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user weight
135 kg
Adjustability
no
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1100 mm, W: 455 mm, H: 360 mm
Extra features
–
benches
DPB
training intensity
regular
DELUXE POWER BENCH 1.1

DPB
training intensity
intensive
DELUXE POWER BENCH 2.1
Number of exercises
8
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user weight
135 kg
Adjustability
adjustable back rest and seat pad
for decline-, flat-, incline training
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1460 mm, W: 580 mm, H: 1120 mm
Extra features
semi professional weight training,
optimised with the weight rack
POWER RACk 3.1
benches
hardware :: product range f/w 2011/12 57

Number of exercises
58 hardware :: product range f/w 2011/12
10
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user weight
135 kg
Adjustability
adjustable back rest and seat pad
for decline-, flat-, incline training,
with leg extention and leg curl
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1740 mm, W: 580 mm, H: 1120 mm
Extra features
semi professional weight training,
optimised with the weight rack
POWER RACk 3.1
benches
DPB
training intensity
intensive
DELUXE POWER BENCH 3.1

DPR
training intensity
intensive
DELUXE POWER RACK 3.1
Number of exercises
8
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user/drop weight
user: 135 kg
drop: 150 kg
Adjustability
adjustable height barbell support
Foldability
no
Pad
–
Set up dimensions
L: 728 mm, W: 1180 mm, H: 1582 mm
Extra features
squat stand and long bar rack,
can be used with
DELUxE POWER BENCH 2.1 and
DELUxE POWER BENCH 3.1
benches
hardware :: product range f/w 2011/12 59

Number of exercises
60 hardware :: product range f/w 2011/12
12
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user/drop weight
user: 135 kg
drop: 150 kg
Adjustability
adjustable height barbell supports,
adjustable back rest and seat pad for
decline-, flat-, incline training
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1590 mm, W: 1270 mm, H: 1530 mm
Extra features
solid construction in olympic size
allows professional exercises, plus leg
curl and leg extension feature
benches
DPB
training intensity
intensive
DELUXE POWER BENCH 4.1

DBT
training intensity
regular
DELUXE BACK TRAINER 6.1
Number of exercises
5
Main Frame
70 mm round steeel tube and
50 mm square steel with
70 mm oval tubing
Max user weight
135 kg
Adjustability
horizontal leg fixation adjustment,
adjustable curved pad
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1250 mm, W: 640 mm, H: 860 mm
Extra features
70° incline allows a selective back
training and effective work-out
benches
hardware :: product range f/w 2011/12 61

Number of exercises
62 hardware :: product range f/w 2011/12
10
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user weight
135 kg
Adjustability
no
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1300 mm, W: 1040 mm, H: 2150 mm
Extra features
intensive training for upper body,
work-out without weights
benches
DPT
training intensity
intensive
DELUXE POWER TOWER 7.1

MG
training intensity
regular
MULTI GYM 5.1
Number of exercises
12
Main Frame
50 mm square steel
Max user weight
115 kg
Weight stack option
50 kg vinyl
Adjustability
no
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1420 mm, W: 1080 mm, H: 2010 mm
Extra features
multi function station with leg curl,
butterfly, lat tower, bench press, rowing
station and fixed weight stack
stations
hardware :: product range f/w 2011/12 63

Number of exercises
64 hardware :: product range f/w 2011/12
10
Main Frame
50 mm square steel
Max user weight
115 kg
Weight stack option
70 kg vinyl
Adjustability
adjustable preacher curl
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1420 mm, W: 1080 mm, H: 2010 mm
Extra features
multi function station with leg curl,
butterfly, lat tower, bench press, rowing
station and fixed weight stack
stations
MG
training intensity
MULTI GYM 7.1
regular

AS
training intensity
ALLROUND STATION 8.1 free weight
intensive
Number of exercises
25
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user weight
135 kg
Weight stack option
free weight station
Adjustability
adjustable backrest for flat, incline
and decline exercises, adjustable
uprights for barbell supports,
adjustable width butterfly feature
Foldability
space saving function through
innovative foldaway system
Pad
50 mm high density
Set up dimensions
L: 2240 mm, W: 1530 mm, H: 2110 mm
Extra features
easy folding storage feature, leg extension
and leg curl, can use olympic or
standard weight plates, and can be
adjusted perfectly to meet the requirements
for serious power exercises
stations
hardware :: product range f/w 2011/12 65

Number of exercises
66 hardware :: product range f/w 2011/12
22
Main Frame
70 mm and 50 mm round steeel
tube and 50 mm square steel
with 70 mm oval tubing
Max user weight
135 kg
Weight stack option
90 kg
Adjustability
adjustable height seat and
adjustable rollers for lat pulldown
and adjustable backrest
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 2370 mm, W: 1150 mm, H: 2040 mm
Extra features
cast iron weight stack, unique forward
row feature, multi-position bench press
and shoulder press, butterfly arms,
independent rotation arms for working
on oblique abdominals and can be
adjusted perfectly to meet the requirements
for serious power training
stations
DMG
training intensity
intensive
DELUXE MULTI GYM 10.1

stations
hardware :: product range f/w 2011/12 67

The best way to achieve a fit body,
positive energy, health and well being is
by doing a variety of fitness exercises.
Make your choice for an efficient workout
in the large range of small items and
wellness products.
small items
68 hardware :: product range f/w 2011/12
The ENERGETICS small items range offers all you need for a training at home.
It provides maximum support on your journey to personal fitness.

:: 01
:: 02
:: 03 :: 04 :: 05
01 :: Skip Rope
Size: 8‘ = 2.44 m fit for 135 – 155 cm
9‘ = 2.74 m fit for 155 – 175 cm
10‘ = 3.05 m fit for 175 – 195 cm
02 :: Fitness Band
Material: latex
Size: different lenght and strength
03 :: Gymnastic Ball
Material: PVC
Size: 45 cm, 55 cm, 65 cm, 75 cm, 85 cm
Feature: anti burst system
04 :: Ankle Wrist Weight
Material: polyester 600D,
neoprene & jersey
Filling: iron oar
Strap: nylon velcro strap
Trim: PP
05 :: Aero Handgrip
Material: PVC & metal
small items
hardware :: product range f/w 2011/12 69

The adiva collection includes all what is
needed for a versatile training and a body
in balance.
70 hardware :: product range f/w 2011/12
adiva stands for fitness sports
equipment specifically developed
for sportive, athletic and
wellness interested women
with aesthetic design in mind.

:: 01
:: 02 :: 03 :: 04
01 :: adiva Ankle Wrist Weight
Material: nylon jersey
Filling: iron chip
02 :: adiva Dumbbell
Material: ABS vovered with TPE &
cast iron
03 :: adiva Jump Rope
Material: PP handle bar TPE covered
Size: 9 ft, adjustable size
04 :: adiva Gymnastic Ball
Half smooth and half knobbed Gym Ball
hardware :: product range f/w 2011/12 71

Sports scientists agree that cardio-boxing
is one of the best forms of exercise,
because it conditions the total body and
provides a complete workout for your
cardiovascular and endurance systems.
boxing
72 hardware :: product range f/w 2011/12
ENERGETICS offers a complete high quality boxing collection. This is all you need
for an efficient and balanced training.

:: 01
:: 02
:: 03
:: 04
01 :: Boxing Glove Leather
The boxing glove is made form top grade
cow leather outer. The foam at the inner
provides better shock absorbency. The
glove conforms to the natural shape of
the fist for easier fist formation and to
make training safer and more comfortable.
It has a wide velcro for additional
support and a comfortable fit.
:: 05
02 :: Power Hand
The finest super soft artificial leather
for comfort and movement. The glove
has a gel padding what increases the
protection and comfort. Excellent for
bag training.
boxing
03 :: Coaching Mitts Curved
The ability to catch the punch in an
anatomically correct hand position. Constructed
form PVC with velcro strap on
the wrist provides additional stability and
protection to the hand and wrist.
04 :: Punching Bag Canvas
The boxing bag “Canvas” is a canvas
cotton boxing bag. It‘s a very strong
boxing bag perfect for punching. The
seems are all stitched twice. The boxing
bags are filled with textile snips. These
textile snips are taken new in stock, this is
to occur mouldy and nasty smelling bags
and to be sure that there are no iron parts
or other heavy parts in the filling. This
filling provides an excellent absorption
for your hands, feet and legs. The boxing
bags includes a chain to hang up the
boxing bag.
05 :: Boxing Head Guard
The boxing head guard has a full padding
with shock absorbing. The new lighter
weight foam has been used to put less
stress on the neck and allow for improved
head movement.
hardware :: product range f/w 2011/12 73

The adiva collection offers modern and
feminine cuts and prints in exciting, fresh
and sportive colours.
Workout collection
By using Polyamide/Elastane fabric in combination
with the Dry Plus tech nology, the
garments reach a high level of functionality
and comfort.
The styles range from tanktops and tees
to jackets and different pant silhouettes. A
complete offer for your active workout.
Yoga collection
Viscose fabrics in combination with
elastane, are used to provide you with the
perfect mixture of well-being and good
looking.
The styles focus on soft, loose feminine tops
in different lengths to comfortable pants.
Colours Fitness
Colours Yoga
apparel
74 hardware :: product range f/w 2011/12
collection

Studio edition collections
apparel
The studio edition collection offers a wide
variety of products for active and soft
sports activities.
Functional Polyester/Elastane fabrics with
Dry Plus keeps you dry and comfortable
during active sports.
Styles in Cotton/Elastane fabric as well as
sportive, elegant or cosy suits accompany
you at home, on your way to the gym as
well as during warmup and cool down.
The styles range from tanktops and tees
to jackets and different pant silhouettes
and tracksuits.
Colours
hardware :: product range f/w 2011/12 75

The ENERGETICS men’s fitness collection
offers a wide variety of silhouettes to give
the full choice for the active workout or
warmup/cooldown period.
Soft cotton or cotton/elastane fabrics in
combination with sportive and fashionable
desings in classic, standard and
seasonal highlight colours provide you
with a good look and comfort during
your workout.
The style offers a range of sleeveless and
short sleeve tops to sweaters, jackets and
different pant silhouettes.
Colours
apparel
76 hardware :: product range f/w 2011/12
Men’s fitness collection

Basic collection
Body Tee Tank Top Bra Top
Jazz Pant
Long Tight
¾ Tight
Short Tight
front back
Hot Pant
¾ Loose Pant
Loose Pants
apparel
With our basic tops all needs for a comfortable
workout are covered.
In addition to the seasonal collection
ENERGETICS offers a continuous
collection of basic tops and bottoms in
two different material types:
95 % PES / 5 % EL Dry Plus technology
for comfort during active sports
95 % CO / 5 % EL
for comfort and movement
hardware :: product range f/w 2011/12 77

Metro Trainer (M/W)
For the consumer that appreciates a
lightweight and versatile training shoe
at a great price. Great for running, body
sculpting and weights. It offers a new
approach on the midsole. The midsole is
lower than traditional training or running
shoes and is built to set the foot up in a
more natural position. This leads to better
posture and balance and helps stretch the
Achilles tendon.
Elite Fitness
For the fitness enthusiast. Ultralight,
midheight studio shoe for high impact
activities. Visible cushioning technology
at the rearfoot, high quality microfiber
with mesh inserts for breathability.
footwear
78 hardware :: product range f/w 2011/12

footwear
Bricks Plus M/W
Energize your body workout in the new
Bricks Plus from ENERGETICS.
High performance versatile trainingshoe
for heavy training indoor as well as
outdoor.
Danza
The Danza is inspired by contemplative
sports and dance.
It is very comfortable, flexible and great
for any kind of dance activities, travel and
everyday life.
hardware :: product range f/w 2011/12 79

marketing tools
80 hardware :: product range f/w 2011/12
All tools can be downloaded from the extranet
Category Banner
• Power
• Cardio
• Wellness
• Step & Jump
Testimonial
Portrait Poster
• Else Lautala
• Nick Beyeler
adiva Portrait Poster
Packaging Lounge
Poster
• Regular
• adiva

Image Templates Product Templates Catalogue Templates
Ambiance- & Productpicture
Database
Product Cards
of all products shown in this
manual
Webpage
Live as from Spring 2011
Training Poster
• Flex Bar Gym
• Multi Gym
• Power Bench
• Power Bench
• Vibration Plate
Personal Training
Instructions DVD
marketing tools
hardware :: product range f/w 2011/12 81

Woelflistrasse 2
CH-3006 Bern
Switzerland
© ENERGETICS 2011
All rights reserved