How I Coach Emily Seebohm - Matt Brown - Fina
How I Coach Emily Seebohm - Matt Brown - Fina
How I Coach Emily Seebohm - Matt Brown - Fina
SHOW LESS
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Rationale and philosophy to training<br />
– Individual Medley based program<br />
– High Intensity / Moderate to low volume – Minimum / Maximum Theory<br />
– Multi event competition mentality and how to integrate into a training block<br />
– Introducing “New Card” into each training preparation
Change language