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166<br />
'ekagrata' or concentration on a single point. Just as concentration<br />
on one object puts an end to the digressions of the<br />
mind, so asana ends physical mobility by reducing a number of<br />
positions to a single archetype - it is the first concrete step taken<br />
for the purpose of abolishing the diversities of human intimacy.<br />
(2) Control of breath through mastering the technique of pranayama:<br />
We have seen earlier how these techniques, apart from<br />
meditative exercises, play a basic part in forcing prana to strike<br />
the latent Kundalini. It is upon this that the tantras lay the<br />
highest emphasis.<br />
(3) Control of semen and ova in the human body: Contrary to<br />
common belief the practice of asana involves the retention of<br />
sexual energy, and herein lies the acid test of tantric sadhana. The<br />
accumulated orgasmic energy increases inner pressure, transmuting<br />
the sex force into a potency so great that the psychic<br />
current is liberated. The transubstantiation of sexual potency<br />
confirms that the brief period of carnal joy, though it may<br />
become a visionary moment, remains shortlived, whereas the<br />
bliss derived from the spiritual union through the practice of<br />
asana is an everlasting experience of ecstasy.<br />
From the triple control over mind, breath and sexual ejaculation<br />
which constitutes the main techniques of asana, the whole force of<br />
esoteric practice of preparation, purification, worship, meditation,<br />
unification is directed towards synthesis.<br />
Prior to the commencement of the ritual, a choice of<br />
environment, and determination of the propitious time and hour,<br />
are made with the help of the guru. Tradition recognizes only one<br />
day each month to be the most auspicious: the eighth or fifteenth<br />
day of the dark fortnight; otherwise, a Tuesday on the eighth or<br />
fifteenth day of the full moon is prescribed.<br />
Equally important is the place of worship. The tantrikas<br />
repeatedly stress the need to perform rituals in solitary places in an<br />
atmosphere free from noise and pollution. Our mental state of<br />
being is inextricably linked with the quality of the environment.<br />
We are at our best when our feelings and actions are synchronized<br />
into a perfect state of harmony. In congenial surroundings our<br />
efficiency is at its best and internal frictions are reduced. On the<br />
other hand, an uncongenial atmosphere leads to a fossilization of<br />
thoughts and feelings. The environment helps to co-ordinate the<br />
outer and the inner to make life more coherent and rewarding. It is<br />
therefore necessary that the place of worship should inspire our